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More Therapists Nearby

Photo of Jennifer G. Ferguson, MA, LPC, Licensed Professional Counselor
Jennifer G. Ferguson
Licensed Professional Counselor, MA, LPC
Verified Verified
Dickinson, TX 77539
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
(832) 280-1579 View (832) 280-1579

Online Therapists

Photo of India Gray-Schmiedlin, PhD, Psychologist
India Gray-Schmiedlin
Psychologist, PhD
Verified Verified
Pearland, TX 77584  (Online Only)
Waitlist for new clients
Whether you are struggling with Depression, PTSD, Anxiety, insomnia, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available.
Whether you are struggling with Depression, PTSD, Anxiety, insomnia, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available.
(281) 386-0007 View (281) 386-0007
Photo of Marcia Baker, PhD, LPC-S, LCDC, Licensed Professional Counselor
Marcia Baker
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
The Woodlands, TX 77380
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
(281) 462-5635 View (281) 462-5635
Photo of Liz Ross, PhD, Psychologist
Liz Ross
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77098
I specialize in adjustment issues, sleep disorders including insomnia (using CBT-i), pain management, adjustment to chronic illness, PTSD, stress management, relationship issues, and substance abuse.
My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations.
I specialize in adjustment issues, sleep disorders including insomnia (using CBT-i), pain management, adjustment to chronic illness, PTSD, stress management, relationship issues, and substance abuse.
My practice centers around providing clients with the skills that they need to thrive in the face of stressful situations. Prior to entering private practice, I worked as a clinical psychologist on the spinal cord injury unit at TIRR. These individuals would have never otherwise sought mental health care but were faced with one of the most stressful and challenging experiences of their lives. My role was to help these individuals to effectively cope with serious, adverse medical events and to live happy, fulfilling lives. Likewise, in my private practice, I strive to help clients successfully navigate complex situations.
(346) 214-4798 View (346) 214-4798
Photo of Jeanette James, LPC, NCC, Licensed Professional Counselor
Jeanette James
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77002  (Online Only)
Through CBT-Insomnia I can help you get back to restful and more sleep.
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
Through CBT-Insomnia I can help you get back to restful and more sleep.
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
(915) 465-3976 View (915) 465-3976
Photo of Ashwin Gautam, PhD, Psychologist
Ashwin Gautam
Psychologist, PhD
Verified Verified
Houston, TX 77002  (Online Only)
My areas of expertise include the anxiety, depression, relationship stress, PTSD, and sequelae of health-related disorders such as cardiovascular disease, chronic pain, and insomnia.
I am a dedicated and compassionate licensed clinical psychologist committed to providing evidence-based treatment to clients with emotional and physical health-related problems. By fostering a safe and empathetic therapeutic environment, I strive to empower my clients to navigate life's challenges and promote their overall well-being. With several years of experience in the field, I feel privileged to have the opportunity to support individuals in their journey towards understanding, embracing, and finding meaning in their hardships.
My areas of expertise include the anxiety, depression, relationship stress, PTSD, and sequelae of health-related disorders such as cardiovascular disease, chronic pain, and insomnia.
I am a dedicated and compassionate licensed clinical psychologist committed to providing evidence-based treatment to clients with emotional and physical health-related problems. By fostering a safe and empathetic therapeutic environment, I strive to empower my clients to navigate life's challenges and promote their overall well-being. With several years of experience in the field, I feel privileged to have the opportunity to support individuals in their journey towards understanding, embracing, and finding meaning in their hardships.
(832) 934-9845 View (832) 934-9845
Photo of undefined - Wellness Solutions, LLC, MA, LPC, NCC, Licensed Professional Counselor
Wellness Solutions, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Spring, TX 77382  (Online Only)
WS is your home base to make life changes and explore your goals. Please review our website and feel welcome to get to know how we can provide you with the support you need to create the life you want. When you chose WS you have a team of "personal change experts" who are experienced professionals in mental and behavioral health, counseling, coaching, and psychotherapy - all dedicated to your success and wellbeing.
WS is your home base to make life changes and explore your goals. Please review our website and feel welcome to get to know how we can provide you with the support you need to create the life you want. When you chose WS you have a team of "personal change experts" who are experienced professionals in mental and behavioral health, counseling, coaching, and psychotherapy - all dedicated to your success and wellbeing.
(713) 893-3989 View (713) 893-3989
Photo of Dr. Devika Srivastava, PhD, Psychologist
Dr. Devika Srivastava
Psychologist, PhD
Verified Verified
3 Endorsed
Houston, TX 77007
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
(281) 916-8878 View (281) 916-8878
Photo of Courtney Vastine, LCSW, Clinical Social Work/Therapist
Courtney Vastine
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77098  (Online Only)
Hi! I'm Courtney Vastine, serving adults in Texas. I offer a welcoming approach for you to navigate life concerns. My passion is helping people by providing compassionate psychotherapy. With over a decade of clinical experience, I have the knowledge and skillset to help you heal. My focus areas includ: anxiety, trauma, depression, life changes, ADHD, grief, OCD, divorce/parenting, chronic illness, pain, cancer, and more. Let's get started helping you find peace and healing.
Hi! I'm Courtney Vastine, serving adults in Texas. I offer a welcoming approach for you to navigate life concerns. My passion is helping people by providing compassionate psychotherapy. With over a decade of clinical experience, I have the knowledge and skillset to help you heal. My focus areas includ: anxiety, trauma, depression, life changes, ADHD, grief, OCD, divorce/parenting, chronic illness, pain, cancer, and more. Let's get started helping you find peace and healing.
(346) 748-8283 View (346) 748-8283
Photo of undefined - Emotional Support Animals of Texas, PhD, LCSW, Clinical Social Work/Therapist
Emotional Support Animals of Texas
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Houston, TX 77057
As a mental health provider in Austin, TX, I help pet owners live with and travel with their pet by identifying their pet as an Emotional Support Animal or Service Dog. I provide letters, complete forms, education, support, and I take any extra steps for each situation. I help many people in Austin, Houston, San Antonio, Dallas, and Fort Worth areas, plus anywhere in between.
As a mental health provider in Austin, TX, I help pet owners live with and travel with their pet by identifying their pet as an Emotional Support Animal or Service Dog. I provide letters, complete forms, education, support, and I take any extra steps for each situation. I help many people in Austin, Houston, San Antonio, Dallas, and Fort Worth areas, plus anywhere in between.
(832) 781-0253 View (832) 781-0253
Photo of Olivia Arambula, MA, LPC, Licensed Professional Counselor
Olivia Arambula
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77064  (Online Only)
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
(214) 307-9561 View (214) 307-9561
Photo of undefined - Amplify Plus Therapy & Coaching PLLC, PhD, LCSW-S, Clinical Social Work/Therapist
Amplify Plus Therapy & Coaching PLLC
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Missouri City, TX 77459
Amplify Plus helps people heal and thrive through therapy or/and coaching from a Whole Health approach. Building on empowering clients to take charge of one's health and well-being to live life to the fullest and reach a balance of mind, body spirit. Our goals are to provide quality services to our clients that help their lives prosper and grow. Amplify Plus provides telehealth and face-to-face counseling to address a wide range of social and psychological therapeutic needs. We use evidence-based therapy (for example, Cognitive Processing Therapy and Prolonged Exposure Therapy) and Coaching to help make a successful transition.
Amplify Plus helps people heal and thrive through therapy or/and coaching from a Whole Health approach. Building on empowering clients to take charge of one's health and well-being to live life to the fullest and reach a balance of mind, body spirit. Our goals are to provide quality services to our clients that help their lives prosper and grow. Amplify Plus provides telehealth and face-to-face counseling to address a wide range of social and psychological therapeutic needs. We use evidence-based therapy (for example, Cognitive Processing Therapy and Prolonged Exposure Therapy) and Coaching to help make a successful transition.
(281) 623-1885 View (281) 623-1885
Photo of Donna K Sullivan, MA, LPC, Licensed Professional Counselor
Donna K Sullivan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77079
Life can sometimes be complicated. Workplace stress, relationship challenges, financial difficulty and complicated family issues can become overwhelming, especially when you feel fatiqued, anxious, depressed, confused or alone. You may even begin to lose hope for the possibility of ever getting what you want and living a happy, productive life. A counselor can help you identify the root of the problems and develop steps toward their resolution. There is no reason to struggle through another day alone. Reach out for the support you need and we will work together to move you towards living the life you want to live.
Life can sometimes be complicated. Workplace stress, relationship challenges, financial difficulty and complicated family issues can become overwhelming, especially when you feel fatiqued, anxious, depressed, confused or alone. You may even begin to lose hope for the possibility of ever getting what you want and living a happy, productive life. A counselor can help you identify the root of the problems and develop steps toward their resolution. There is no reason to struggle through another day alone. Reach out for the support you need and we will work together to move you towards living the life you want to live.
(281) 524-4233 View (281) 524-4233
Photo of Shelby Doyle, LCSW-S, Clinical Social Work/Therapist
Shelby Doyle
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Shenandoah, TX 77384
Waitlist for new clients
Are you feeling overwhelmed? Are you having difficulty coping with life stressors? Do you want to be more intentional about how you take care of yourself? Are you struggling to find meaning or joy in your daily life? As a counselor, I’m passionate about creating positive therapeutic relationships that allow clients to draw upon their own strengths to develop coping skills that fit their lifestyle, set healthy boundaries, and increase their overall wellness and quality of life. I want my clients to feel seen, heard and understood to live their happiest and healthiest lives.
Are you feeling overwhelmed? Are you having difficulty coping with life stressors? Do you want to be more intentional about how you take care of yourself? Are you struggling to find meaning or joy in your daily life? As a counselor, I’m passionate about creating positive therapeutic relationships that allow clients to draw upon their own strengths to develop coping skills that fit their lifestyle, set healthy boundaries, and increase their overall wellness and quality of life. I want my clients to feel seen, heard and understood to live their happiest and healthiest lives.
(936) 215-8113 View (936) 215-8113
Photo of undefined - Clearhope Counseling & Wellness Center, Pasadena, LPC, LCSW, LMFT, LMT, Licensed Professional Counselor
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Verified Verified
5 Endorsed
Pasadena, TX 77505
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
(281) 549-8208 x500 View (281) 549-8208 x500
Photo of Stephanie R Rodriguez, MSW, LCSW-S, CSAT , SEP, CDWF, Clinical Social Work/Therapist
Stephanie R Rodriguez
Clinical Social Work/Therapist, MSW, LCSW-S, CSAT , SEP, CDWF
Verified Verified
5 Endorsed
Katy, TX 77450
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
(281) 810-3613 View (281) 810-3613
Photo of LaQuondra Patterson-Levias, MEd, LPC-S, Licensed Professional Counselor
LaQuondra Patterson-Levias
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Houston, TX 77054  (Online Only)
If you're considering counseling you're already on the right track. Do you have goals or changes that you'd like to make? Have you ever wondered how others seem to get ahead in life or maintain peace and happiness?
If you're considering counseling you're already on the right track. Do you have goals or changes that you'd like to make? Have you ever wondered how others seem to get ahead in life or maintain peace and happiness?
(832) 925-3488 View (832) 925-3488
Photo of Danielle Ellis, MA, LPC, NCC, Licensed Professional Counselor
Danielle Ellis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
(713) 893-3989 View (713) 893-3989
Photo of Leslie R Davis, JD, MSW, LCSW, Clinical Social Work/Therapist
Leslie R Davis
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
Montgomery, TX 77316  (Online Only)
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
(415) 366-0587 View (415) 366-0587
Photo of Julie Stryker, MEd, LPC, Licensed Professional Counselor
Julie Stryker
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77006
You're an adult woman who's doing it all while feeling disconnected and unsure of what you really want. You feel confused by your dissatisfaction with your primary relationships or your career - because you have a great family, good job, good supports, etc. And, no one really wants to hear about it, often calling you ridiculous instead. You probably find yourself wondering, "What's wrong with me?" or "Why can't I get this right?" If you're looking for unbiased support from someone outside your family and community, I'm here to tell you you're not ridiculous AND I want to hear all about it!
You're an adult woman who's doing it all while feeling disconnected and unsure of what you really want. You feel confused by your dissatisfaction with your primary relationships or your career - because you have a great family, good job, good supports, etc. And, no one really wants to hear about it, often calling you ridiculous instead. You probably find yourself wondering, "What's wrong with me?" or "Why can't I get this right?" If you're looking for unbiased support from someone outside your family and community, I'm here to tell you you're not ridiculous AND I want to hear all about it!
(346) 214-1635 View (346) 214-1635

See more therapy options for Texas City

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.