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More Therapists Nearby

Photo of Jill Hazlip-Freeman, MA, LPC, Licensed Professional Counselor
Jill Hazlip-Freeman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704
Self pay only- Telehealth/Video or Phone or in person sessions (in Beaumont TX) 8 & up TX residents- My counseling approach is caring, understanding, client focused, & solution based. Your needs and goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 and up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale and pre pay discounts offered, ask if you qualify!
Self pay only- Telehealth/Video or Phone or in person sessions (in Beaumont TX) 8 & up TX residents- My counseling approach is caring, understanding, client focused, & solution based. Your needs and goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 and up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale and pre pay discounts offered, ask if you qualify!
(409) 207-8294 View (409) 207-8294
Photo of undefined - Amanda Ibanez Counseling , LCSW , Clinical Social Work/Therapist
Amanda Ibanez Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 73301
I enjoy walking alongside individuals in order to help them learn more about themselves, their mental health, and ways to build skills that they can utilize now and in the future. I enjoy working with teens, young adults, and older adults. I have a passion for advocacy and education, specifically surrounding the under-diagnosed and often misdiagnosis of ADHD in those who identify as female.
I enjoy walking alongside individuals in order to help them learn more about themselves, their mental health, and ways to build skills that they can utilize now and in the future. I enjoy working with teens, young adults, and older adults. I have a passion for advocacy and education, specifically surrounding the under-diagnosed and often misdiagnosis of ADHD in those who identify as female.
(254) 414-0908 View (254) 414-0908
Photo of Susannah D. Kirksey, MA, LPC, EMDR, Licensed Professional Counselor
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Rollingwood, TX 78746
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Dr. Joy Morgan, PhD, Psychologist
Dr. Joy Morgan
Psychologist, PhD
Verified Verified
Austin, TX 78757  (Online Only)
When life feels tough, and the day-to-day can feel like a struggle, it can be difficult to know where to turn for help. You may be telling yourself that you can solve whatever is troubling you on your own, or that only weak people go to therapy. The truth is that life can be tough and everyone needs helps sometimes. Reaching out for help is a very brave step. I will help support you in gaining insight into yourself, identifying the areas of your life that you would like to change, and we will work as a team to help you create a life that feels better to you. You are not alone. I am here to help.
When life feels tough, and the day-to-day can feel like a struggle, it can be difficult to know where to turn for help. You may be telling yourself that you can solve whatever is troubling you on your own, or that only weak people go to therapy. The truth is that life can be tough and everyone needs helps sometimes. Reaching out for help is a very brave step. I will help support you in gaining insight into yourself, identifying the areas of your life that you would like to change, and we will work as a team to help you create a life that feels better to you. You are not alone. I am here to help.
(512) 399-4646 View (512) 399-4646
Photo of Debra Arseneaux, MA, LPC-S, LPC, Licensed Professional Counselor
Debra Arseneaux
Licensed Professional Counselor, MA, LPC-S, LPC
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
(254) 232-5657 View (254) 232-5657
Photo of Kate Stark, PhD, Psychologist
Kate Stark
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78701
Dr. Kate Stark is a licensed psychologist and the site supervisor for two master's level providers, Kimberly Phillips, LMSW, and Jackie Killion, LPC-A. Jackie, a former teacher and now therapist, helps her clients better understand the source of the problems they might be experiencing and then to recognize and implement the choices they have to make changes. Jackie offers in person sessions for ages 12 and up, and offers individual therapy, group counseling, and couple's counseling.
Dr. Kate Stark is a licensed psychologist and the site supervisor for two master's level providers, Kimberly Phillips, LMSW, and Jackie Killion, LPC-A. Jackie, a former teacher and now therapist, helps her clients better understand the source of the problems they might be experiencing and then to recognize and implement the choices they have to make changes. Jackie offers in person sessions for ages 12 and up, and offers individual therapy, group counseling, and couple's counseling.
(817) 646-8845 View (817) 646-8845
Photo of Dr. Jessica Valencia-Fagot, PhD, Psychologist
Dr. Jessica Valencia-Fagot
Psychologist, PhD
Verified Verified
Buda, TX 78610
Thank you for taking the time to invest in your mental health. I believe that one’s mental health is equally as important as physical health. With this belief, I decided to devote my time in achieving a doctorate degree in psychology from California School of Professional Psychology. I am a psychologist trained in clinical and forensic psychology. My training and experience have allowed me to develop clinical expertise in treatment modalities that are evidence based, such as CBT and ACT. I also have extensive training in the assessment of psychological concerns including diagnostic clarification and personality functioning.
Thank you for taking the time to invest in your mental health. I believe that one’s mental health is equally as important as physical health. With this belief, I decided to devote my time in achieving a doctorate degree in psychology from California School of Professional Psychology. I am a psychologist trained in clinical and forensic psychology. My training and experience have allowed me to develop clinical expertise in treatment modalities that are evidence based, such as CBT and ACT. I also have extensive training in the assessment of psychological concerns including diagnostic clarification and personality functioning.
(512) 675-6791 View (512) 675-6791
Photo of Jan Ford Mustin Ph.d., PhD, LPC-S, LMFT, LCDC, BCN, Psychologist
Jan Ford Mustin Ph.d.
Psychologist, PhD, LPC-S, LMFT, LCDC, BCN
Verified Verified
Austin, TX 78746
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
(512) 489-6214 View (512) 489-6214
Photo of undefined - The Well Counseling Center, LPC-S, RPT-S, NCC, LCPC, TBRI, Licensed Professional Counselor
The Well Counseling Center
Licensed Professional Counselor, LPC-S, RPT-S, NCC, LCPC, TBRI
Verified Verified
1 Endorsed
Bee Cave, TX 78733
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
(469) 290-0502 View (469) 290-0502
Photo of Ginger Courtney, MA, LPC, MHSP, Licensed Professional Counselor
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Austin, TX 78701
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
(512) 369-3915 View (512) 369-3915
Photo of undefined - Psychotherapy Associates, LCSW, Licensed Professional Counselor
Psychotherapy Associates
Licensed Professional Counselor, LCSW
Verified Verified
Austin, TX 78752
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of undefined - San Antonio Counseling and Behavioral Center, PhD, LPC, Licensed Professional Counselor
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, PhD, LPC
Verified Verified
23 Endorsed
Austin, TX 73301
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
(210) 625-8034 View (210) 625-8034
Photo of undefined - Terry Rauschuber - Anew Era TMS & Psychiatry, LCSW, Clinical Social Work/Therapist
Terry Rauschuber - Anew Era TMS & Psychiatry
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
Not accepting new clients
Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained
Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained
(512) 640-2161 View (512) 640-2161

Online Therapists

Photo of Stacey Lavoro Rexrode, PhD, Psychologist
Stacey Lavoro Rexrode
Psychologist, PhD
Verified Verified
Cedar Park, TX 78613  (Online Only)
I offer individual and group psychotherapy, psychological assessments, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem programs, programs for Insomnia and sleep disorders, and parenting help.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
I offer individual and group psychotherapy, psychological assessments, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem programs, programs for Insomnia and sleep disorders, and parenting help.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
(512) 886-5530 View (512) 886-5530
Photo of Casey Linda Unger, LPC, Counselor
Casey Linda Unger
Counselor, LPC
Verified Verified
Paige, TX 78659  (Online Only)
I love working with all individuals but feel that I have a specific skill in understanding people who feel thrown away, bullied, and/or marginalized in society. Historically, I have always done very well with people that no one else seems to be able to help or reach. I developed this skill specifically in my years working with low income and indigent people through public mental health. I did many interventions within their homes and showed them that they mattered. I worked with very depressed and suicidal clients, highly anxious clients, trauma survivors, people with schizophrenia, bipolar, PTSD, OCD, schizoaffective.
I love working with all individuals but feel that I have a specific skill in understanding people who feel thrown away, bullied, and/or marginalized in society. Historically, I have always done very well with people that no one else seems to be able to help or reach. I developed this skill specifically in my years working with low income and indigent people through public mental health. I did many interventions within their homes and showed them that they mattered. I worked with very depressed and suicidal clients, highly anxious clients, trauma survivors, people with schizophrenia, bipolar, PTSD, OCD, schizoaffective.
(512) 866-4607 View (512) 866-4607
Photo of Roslyn A Brown, MA, LPC, CCTP, DBT, Licensed Professional Counselor
Roslyn A Brown
Licensed Professional Counselor, MA, LPC, CCTP, DBT
Verified Verified
2 Endorsed
Harker Heights, TX 76548
Waitlist for new clients
Are relationship challenges, parenting stress, bullying, anxiety, Military life issues, depression, work related problems, unhealthy coping skills, lack of value in yourself, boundaries difficulties, social awkwardness, and angry outbursts interrupting your life. Did you know that receiving help is just a phone call away. Are you Active Duty Military or a family member of an active duty Soldier. Did you know that there is non-medical counseling through Military One Source? Seeking counseling through Military One Source is free and confidential it allow soldiers and family members to seek treatment outside of your installation.
Are relationship challenges, parenting stress, bullying, anxiety, Military life issues, depression, work related problems, unhealthy coping skills, lack of value in yourself, boundaries difficulties, social awkwardness, and angry outbursts interrupting your life. Did you know that receiving help is just a phone call away. Are you Active Duty Military or a family member of an active duty Soldier. Did you know that there is non-medical counseling through Military One Source? Seeking counseling through Military One Source is free and confidential it allow soldiers and family members to seek treatment outside of your installation.
(254) 845-7704 View (254) 845-7704
Photo of Tonya M Boyd, MSc, LPC, Licensed Professional Counselor
Tonya M Boyd
Licensed Professional Counselor, MSc, LPC
Verified Verified
New Braunfels, TX 78132  (Online Only)
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
(210) 417-4809 View (210) 417-4809
Photo of Heather Watkins, MA, LPC, Licensed Professional Counselor
Heather Watkins
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78259
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
(512) 714-3403 View (512) 714-3403
Photo of undefined - Salaam Counseling Connections and Associates PLLC, MS, LPC, NCC, EMDR, Licensed Professional Counselor
Salaam Counseling Connections and Associates PLLC
Licensed Professional Counselor, MS, LPC, NCC, EMDR
Verified Verified
1 Endorsed
San Antonio, TX 78260  (Online Only)
I am an English & Spanish speaking therapist. I believe that life can sometimes turn difficult and painful, and at these times, reaching out for help can be reassuring and powerful. If you are feeling depressed, distressed, or anxious I can help. Together you and I will sift through the layers, untangle the thicket, and emerge more certain and clear. As we understand you better, we can use that knowledge to carve out a new path for you, one that offers greater ease and contentment.
I am an English & Spanish speaking therapist. I believe that life can sometimes turn difficult and painful, and at these times, reaching out for help can be reassuring and powerful. If you are feeling depressed, distressed, or anxious I can help. Together you and I will sift through the layers, untangle the thicket, and emerge more certain and clear. As we understand you better, we can use that knowledge to carve out a new path for you, one that offers greater ease and contentment.
(210) 940-3117 View (210) 940-3117
Photo of Kristi D Long, LCDC, LPC, NCC, Counselor
Kristi D Long
Counselor, LCDC, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78759  (Online Only)
Kristi is passionate about normalizing mental health care and increasing access to high quality treatment for all individuals. She has experience with CBT, DBT, Solution-Focused Therapy, EMDR, and ExRP/ERP for the treatment of OCD. In her personal time, Kristi enjoys learning new skills and hobbies and considers herself a “serial hobbyist,” as she enjoys many different activities. One of her favorite quotes that demonstrates her perspective on therapy is the following from Albert Einstein – “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
Kristi is passionate about normalizing mental health care and increasing access to high quality treatment for all individuals. She has experience with CBT, DBT, Solution-Focused Therapy, EMDR, and ExRP/ERP for the treatment of OCD. In her personal time, Kristi enjoys learning new skills and hobbies and considers herself a “serial hobbyist,” as she enjoys many different activities. One of her favorite quotes that demonstrates her perspective on therapy is the following from Albert Einstein – “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
(512) 982-9372 View (512) 982-9372

See more therapy options for Sunset Valley

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.