Photo of The Space Between Psychotherapy, LLC, Licensed Professional Counselor in Santa Fe, TX
The Space Between Psychotherapy, LLC
Licensed Professional Counselor, NCC, LCP-TX, LCPC-MD, CAC-AD
Verified Verified
Santa Fe, TX 77510
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief.
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief.
(443) 273-5406 View (443) 273-5406

More Therapists Nearby

Photo of Lipar Counseling and Therapy, Drug & Alcohol Counselor in Santa Fe, TX
Lipar Counseling and Therapy
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Dickinson, TX 77539
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
(832) 664-7421 View (832) 664-7421
Photo of Cynthia Sierra, Counselor in Santa Fe, TX
Cynthia Sierra
Counselor, MS, LPC
Verified Verified
1 Endorsed
League City, TX 77573
Waitlist for new clients
My philosophy of helping is one of partnership. Looking beyond diagnosis, you are the expert in your life, and I will work to understand your lifestyle, delve deep into issues, and set therapeutic goals accordingly. The probing may be hard, but my hope is that you will find the understanding that will lead to inner peace.
My philosophy of helping is one of partnership. Looking beyond diagnosis, you are the expert in your life, and I will work to understand your lifestyle, delve deep into issues, and set therapeutic goals accordingly. The probing may be hard, but my hope is that you will find the understanding that will lead to inner peace.
(832) 979-8948 View (832) 979-8948

Online Therapists

Photo of Julie Burnett, Licensed Professional Counselor in Santa Fe, TX
Julie Burnett
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77584
Some of the therapies Julie uses include person-centered, Adlerian, cognitive behavioral, and mindfulness.
Julie Burnett is a counselor with 11 years of experience. Her focus is working with clients ages 11 and older — individuals, couples, and/or families. Julie believes that all people deserve to be treated with respect and, therefore, respect is a foundational part of her counseling sessions. Julie specializes in general mental health, relationships, grief and loss, domestic abuse, and parenting. Julie believes that she is here simply to be a helping hand, a listening ear, and a friendly guide as the client navigates through difficult times.
Some of the therapies Julie uses include person-centered, Adlerian, cognitive behavioral, and mindfulness.
Julie Burnett is a counselor with 11 years of experience. Her focus is working with clients ages 11 and older — individuals, couples, and/or families. Julie believes that all people deserve to be treated with respect and, therefore, respect is a foundational part of her counseling sessions. Julie specializes in general mental health, relationships, grief and loss, domestic abuse, and parenting. Julie believes that she is here simply to be a helping hand, a listening ear, and a friendly guide as the client navigates through difficult times.
(281) 916-6442 View (281) 916-6442
Photo of Karisha Richards, Licensed Professional Counselor in Santa Fe, TX
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
I am trained in and utilize Adlerian, Cognitive Behavioral Therapy, Heart Rate Variation (Biofeedback) Dialectical Behavioral Therapy, Mindfulness, and Trauma Informed Care.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
I am trained in and utilize Adlerian, Cognitive Behavioral Therapy, Heart Rate Variation (Biofeedback) Dialectical Behavioral Therapy, Mindfulness, and Trauma Informed Care.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
(903) 329-2946 View (903) 329-2946
Photo of Raven Wilson, LPC Associate in Santa Fe, TX
Raven Wilson
LPC Associate
Verified Verified
5 Endorsed
Houston, TX 77006
My work is person-centered, and influenced by Acceptance and Commitment Therapy, Adlerian Therapy, Motivational Interviewing, and Relational Cultural Therapy (RCT).
I have always believed that healthy interpersonal communication is one of the most dynamic and invaluable resources that we have at our disposal. In counseling, as in life, I aim to cultivate a practice of empathetic wellness intervention in service of creating clear and coherent communication across race, class, gender and sexuality, while also prioritizing community, accessibility, and holistic wellness. I enjoy working with interpersonal relationships, familial trauma, anxiety, guilt/shame, and identity formation, and am especially interested in working with women, people of color, and LGBTQ+ populations.
My work is person-centered, and influenced by Acceptance and Commitment Therapy, Adlerian Therapy, Motivational Interviewing, and Relational Cultural Therapy (RCT).
I have always believed that healthy interpersonal communication is one of the most dynamic and invaluable resources that we have at our disposal. In counseling, as in life, I aim to cultivate a practice of empathetic wellness intervention in service of creating clear and coherent communication across race, class, gender and sexuality, while also prioritizing community, accessibility, and holistic wellness. I enjoy working with interpersonal relationships, familial trauma, anxiety, guilt/shame, and identity formation, and am especially interested in working with women, people of color, and LGBTQ+ populations.
(281) 725-6287 View (281) 725-6287
Photo of Adrienne R. Asby, Licensed Professional Counselor in Santa Fe, TX
Adrienne R. Asby
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381
While it is important to me to offer an individualized experience, I practice from an Adlerian approach and use Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy techniques.
As your therapist, my hope is to provide empowerment, education, and encouragement to build on your existing strengths. Within a comfortable and trusting environment, we can begin to break down barriers and faulty beliefs that hold you back. We will work towards new ways of thinking in order to move you forward to a place of hope and healing.
While it is important to me to offer an individualized experience, I practice from an Adlerian approach and use Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy techniques.
As your therapist, my hope is to provide empowerment, education, and encouragement to build on your existing strengths. Within a comfortable and trusting environment, we can begin to break down barriers and faulty beliefs that hold you back. We will work towards new ways of thinking in order to move you forward to a place of hope and healing.
(346) 245-5098 View (346) 245-5098
Photo of Dorie M Hoffart, Licensed Professional Counselor in Santa Fe, TX
Dorie M Hoffart
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
The Woodlands, TX 77380
I offer a wide array of theoretical orientations including Adlerian therapy, relational therapy, Play therapy, CBT, DBT, family therapy, couples therapy and others.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
I offer a wide array of theoretical orientations including Adlerian therapy, relational therapy, Play therapy, CBT, DBT, family therapy, couples therapy and others.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
(281) 475-4620 View (281) 475-4620
Photo of Chenite Tyus, Licensed Professional Counselor in Santa Fe, TX
Chenite Tyus
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77073
I utilize an eclectic counseling style that is a mixture of person-centered, Adlerian, and cognitive behavioral therapy.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
I utilize an eclectic counseling style that is a mixture of person-centered, Adlerian, and cognitive behavioral therapy.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
(346) 770-3922 View (346) 770-3922
Photo of abcs therapy, Licensed Professional Counselor in Santa Fe, TX
abcs therapy
Licensed Professional Counselor, MEd, MS, LPC, RPT, TX LSSP
Verified Verified
Houston, TX 77058
Counseling services focus on helping families and individuals build skills that increase healthy behaviors and foster resiliency. Symptoms and challenges are addressed using a CBT, DBT, Adlerian, and/or a client centered ‘strengths and solutions’ based approach. Emphasis in sessions include gaining awareness of negative self-talk and habits, learning tools to change behaviors, and rewriting new scripts that illuminate strengths, acceptance, and self-discipline. Sand Tray techniques and Play Therapy are additional approaches to help clients process emotions and progress in their goals.
Counseling services focus on helping families and individuals build skills that increase healthy behaviors and foster resiliency. Symptoms and challenges are addressed using a CBT, DBT, Adlerian, and/or a client centered ‘strengths and solutions’ based approach. Emphasis in sessions include gaining awareness of negative self-talk and habits, learning tools to change behaviors, and rewriting new scripts that illuminate strengths, acceptance, and self-discipline. Sand Tray techniques and Play Therapy are additional approaches to help clients process emotions and progress in their goals.
(478) 606-6492 View (478) 606-6492
Photo of Maria Nowlin, Licensed Professional Counselor in Santa Fe, TX
Maria Nowlin
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77096
I often pull from Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
I often pull from Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
(346) 476-6182 View (346) 476-6182
Photo of Shahine Tavakoli, Marriage & Family Therapist in Santa Fe, TX
Shahine Tavakoli
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Bellaire, TX 77401
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed that the main issues that I offer assistance with tend to be communication issues that then lead to conflict. Clients that come to me actively want to improve their lives, and it is my pleasure to support them by meeting them where they are.
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed that the main issues that I offer assistance with tend to be communication issues that then lead to conflict. Clients that come to me actively want to improve their lives, and it is my pleasure to support them by meeting them where they are.
(281) 688-6018 View (281) 688-6018
Photo of Crystal Cowen, Licensed Professional Counselor in Santa Fe, TX
Crystal Cowen
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
As individuals, we all have a desire to be happy, fulfilled, and complete. However, life has a way of introducing challenges and barriers to reaching our desired goals. These barriers come in the form of anxiety, depression, self-doubt, relationship issues, communication issues, and sometimes just feeling stuck. To overcome these negative life experiences, it is important to know that we are capable of overcoming them and feel supported in doing so. I believe that therapy offers a safe environment to explore why these challenges and barriers occurred in the first place and how we can feel confident in overcoming them.
As individuals, we all have a desire to be happy, fulfilled, and complete. However, life has a way of introducing challenges and barriers to reaching our desired goals. These barriers come in the form of anxiety, depression, self-doubt, relationship issues, communication issues, and sometimes just feeling stuck. To overcome these negative life experiences, it is important to know that we are capable of overcoming them and feel supported in doing so. I believe that therapy offers a safe environment to explore why these challenges and barriers occurred in the first place and how we can feel confident in overcoming them.
(281) 603-1748 View (281) 603-1748
Photo of Marion Montgomery, Licensed Professional Counselor in Santa Fe, TX
Marion Montgomery
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77015
Welcome, I’m Marion! My name is Marion Montgomery, I’m a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas and providing services to clients statewide via telehealth. I work with adults and specialize in stress, anxiety and burnout using Person-Centered, and Acceptance and Commitment Therapy, to help clients to, “Get out of their mind and into their life.” I work best with adults who are dealing with the daily challenges of work-life balance, feeling out of place, and the uncertainty of what the future holds. Which often shows up as anxiety, depression, stress, and burnout.
Welcome, I’m Marion! My name is Marion Montgomery, I’m a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas and providing services to clients statewide via telehealth. I work with adults and specialize in stress, anxiety and burnout using Person-Centered, and Acceptance and Commitment Therapy, to help clients to, “Get out of their mind and into their life.” I work best with adults who are dealing with the daily challenges of work-life balance, feeling out of place, and the uncertainty of what the future holds. Which often shows up as anxiety, depression, stress, and burnout.
(281) 572-5693 View (281) 572-5693
Photo of Heather Ann Schlitzkus, Licensed Professional Counselor Associate in Santa Fe, TX
Heather Ann Schlitzkus
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
1 Endorsed
Lake Jackson, TX 77566
Working with individuals, couples, or families who need help navigating life's most challenging moments is my passion and privilege, as we journey together to find the authentic self and turn the turbulence into tranquility.
Working with individuals, couples, or families who need help navigating life's most challenging moments is my passion and privilege, as we journey together to find the authentic self and turn the turbulence into tranquility.
(979) 475-2996 View (979) 475-2996
Photo of Deanna L Diamond, Licensed Professional Counselor in Santa Fe, TX
Deanna L Diamond
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77063
Sometimes, life can feel hopeless or overwhelming. Sometimes, we find that the coping tools we have relied on are no longer working to manage the altered reality around us. Sometimes, we all need help, and reaching out is the first step. My approach to therapy is client-centered and eclectic, but I believe in focusing on individual strengths and finding solutions-focused methods to address individual problems. With experience living and working in diverse societies, I seek to understand your unique cultural perspectives and values. I use cognitive and behavioral approaches, but I am open to adjusting my techniques.
Sometimes, life can feel hopeless or overwhelming. Sometimes, we find that the coping tools we have relied on are no longer working to manage the altered reality around us. Sometimes, we all need help, and reaching out is the first step. My approach to therapy is client-centered and eclectic, but I believe in focusing on individual strengths and finding solutions-focused methods to address individual problems. With experience living and working in diverse societies, I seek to understand your unique cultural perspectives and values. I use cognitive and behavioral approaches, but I am open to adjusting my techniques.
(281) 377-4693 View (281) 377-4693
Photo of Connie L. M. Kelly, Licensed Professional Counselor in Santa Fe, TX
Connie L. M. Kelly
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cypress, TX 77429
If you are here, hopefully it is because you have learned that we all need help sometimes, that dealing with life's hardships goes so much better with a faithful helper. You might be in your 20s...40s...60s. You are wanting to makes changes and are seeking answers to tough questions. Why hasn't the pain gone away? Why can't I get along with people? Why don't my relationships work out? Why do I feel like such a mess on the inside even when my life looks okay from the outside? Why do I feel like a fraud or a failure so often? Why am I so anxious? Why am I depressed? Why does life feel like such a struggle? Sound familiar?
If you are here, hopefully it is because you have learned that we all need help sometimes, that dealing with life's hardships goes so much better with a faithful helper. You might be in your 20s...40s...60s. You are wanting to makes changes and are seeking answers to tough questions. Why hasn't the pain gone away? Why can't I get along with people? Why don't my relationships work out? Why do I feel like such a mess on the inside even when my life looks okay from the outside? Why do I feel like a fraud or a failure so often? Why am I so anxious? Why am I depressed? Why does life feel like such a struggle? Sound familiar?
(281) 502-2612 View (281) 502-2612
Photo of New Beginning Mind Spa & Therapy, Inc., Licensed Professional Counselor in Santa Fe, TX
New Beginning Mind Spa & Therapy, Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
(832) 905-1366 View (832) 905-1366
Photo of Taylor Grogan, Licensed Professional Counselor Associate in Santa Fe, TX
Taylor Grogan
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Manvel, TX 77578
I believe one of the bravest things you can do is begin to understand your own story. At this point in your life, you could be thinking “something isn’t working.” Or, sometimes, “nothing is working.” Maybe you don’t enjoy the activities that used to bring you joy. Perhaps your sleeping pattern has changed and you’re often getting little to no sleep. You have tried to make change on your own, but your attempts leave you stuck in the same place, frustrated, and hopeless; now you would like help.
I believe one of the bravest things you can do is begin to understand your own story. At this point in your life, you could be thinking “something isn’t working.” Or, sometimes, “nothing is working.” Maybe you don’t enjoy the activities that used to bring you joy. Perhaps your sleeping pattern has changed and you’re often getting little to no sleep. You have tried to make change on your own, but your attempts leave you stuck in the same place, frustrated, and hopeless; now you would like help.
(832) 737-8231 View (832) 737-8231
Photo of Erica Espinosa Quiroz, Licensed Professional Counselor in Santa Fe, TX
Erica Espinosa Quiroz
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Houston, TX 77024
My client has difficulty with change and is unable to look at the positive side of things. Normally I see this in young adults feel are not reach their potential and are running out of time. The goal is to pay more attention to the things they already accomplish and prioritize life and recognize that sometimes life provides twists and turns out of our control. Teach the value of the ‘here and now’ to unstuck the mind and move forward; looking more at successes than failures without forgetting To use the latter as opportunities more than regrets.
My client has difficulty with change and is unable to look at the positive side of things. Normally I see this in young adults feel are not reach their potential and are running out of time. The goal is to pay more attention to the things they already accomplish and prioritize life and recognize that sometimes life provides twists and turns out of our control. Teach the value of the ‘here and now’ to unstuck the mind and move forward; looking more at successes than failures without forgetting To use the latter as opportunities more than regrets.
(281) 801-6195 View (281) 801-6195

See more therapy options for Santa Fe

BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy