Reality Therapy in Red Oak, TX

Photo of Lakendra Weaver, Licensed Professional Counselor in Red Oak, TX
Lakendra Weaver
Licensed Professional Counselor, M Ed, CSC, LPC
Verified Verified
Red Oak, TX 75154  (Online Only)
I am Lakendra Weaver, a Psychotherapist and the owner of Embrace 2 Empower, PLLC. I work alongside you to embrace who you are to empower who you are becoming. We will work together to build your self-confidence and cultivate your self-trust, so you can have the type of relationships you deserve. You deserve healthy relationships in all areas: family, friendship, and work. ​ This is a safe space and a judge-free zone for you to get the support you’ve been looking for. A place where you can restore your mental health, without boundaries.
I am Lakendra Weaver, a Psychotherapist and the owner of Embrace 2 Empower, PLLC. I work alongside you to embrace who you are to empower who you are becoming. We will work together to build your self-confidence and cultivate your self-trust, so you can have the type of relationships you deserve. You deserve healthy relationships in all areas: family, friendship, and work. ​ This is a safe space and a judge-free zone for you to get the support you’ve been looking for. A place where you can restore your mental health, without boundaries.
(469) 663-9389 View (469) 663-9389
Photo of Clarity Counseling Center of Ellis County, INC, Licensed Professional Counselor in Red Oak, TX
Clarity Counseling Center of Ellis County, INC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Red Oak, TX 75154
With over 30 years of experience, this counseling is conducted with expertise. A safe and nurturing environment makes it easy to open up. As we work together, solutions for your specific circumstance will become clear. Skills such as healthy communication; relaxation; and positive visualization are practiced right in the session. Fees: $100 for 1 hour; and $50 for every additional 30 minutes. Being responsive is a priority, so every effort is made to return your call or email within one business day.
With over 30 years of experience, this counseling is conducted with expertise. A safe and nurturing environment makes it easy to open up. As we work together, solutions for your specific circumstance will become clear. Skills such as healthy communication; relaxation; and positive visualization are practiced right in the session. Fees: $100 for 1 hour; and $50 for every additional 30 minutes. Being responsive is a priority, so every effort is made to return your call or email within one business day.
(469) 208-6512 View (469) 208-6512
Photo of Dr. Kristen Marlowe, Licensed Professional Counselor in Red Oak, TX
Dr. Kristen Marlowe
Licensed Professional Counselor, PhD, LPCS
Verified Verified
2 Endorsed
Red Oak, TX 75154
In my work, I prefer to focus on what is happening right now to help you keep what is working and change what isn't... There are times we must remove some roots to help us move forward and we can do that in a safe environment. Working with a counselor who respects your values and life experience provides the potential for creating an atmosphere for growth further propelling the process of change.
In my work, I prefer to focus on what is happening right now to help you keep what is working and change what isn't... There are times we must remove some roots to help us move forward and we can do that in a safe environment. Working with a counselor who respects your values and life experience provides the potential for creating an atmosphere for growth further propelling the process of change.
(501) 651-0975 View (501) 651-0975
Photo of Jacqueline Rodgers, Licensed Professional Counselor in Red Oak, TX
Jacqueline Rodgers
Licensed Professional Counselor, DMin , LPC-S
Verified Verified
3 Endorsed
Red Oak, TX 75154
Waitlist for new clients
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family, children, and/or friends which is causing emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness, and fulfillment. I can be of assistance with problem solving and changing negative thoughts and behavior patterns.
(972) 992-7107 View (972) 992-7107
Photo of Monique Foster, Licensed Professional Counselor in Red Oak, TX
Monique Foster
Licensed Professional Counselor, PhD, LPC, CSC, CCTP, ADHD-CC
Verified Verified
Red Oak, TX 75154
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
(469) 856-1937 View (469) 856-1937
Photo of Jessica Watson, Licensed Professional Counselor in Red Oak, TX
Jessica Watson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Red Oak, TX 75154  (Online Only)
Greetings, brave soul. If you're grappling with chronic health challenges, disabilities, or insomnia, I'm here to stand by your side. Together, we'll work on building resilience, developing effective coping strategies, and nurturing profound emotional well-being.
Greetings, brave soul. If you're grappling with chronic health challenges, disabilities, or insomnia, I'm here to stand by your side. Together, we'll work on building resilience, developing effective coping strategies, and nurturing profound emotional well-being.
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More Therapists Nearby

Photo of I.M. Resilient Counseling & Consulting, PLLC, Licensed Professional Counselor in Red Oak, TX
I.M. Resilient Counseling & Consulting, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Cedar Hill, TX 75104
I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,
I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,
(469) 812-5498 View (469) 812-5498
Photo of ShermeliaCounsels, Licensed Professional Counselor Associate in Red Oak, TX
ShermeliaCounsels
Licensed Professional Counselor Associate, MS, LPCA, LCDC
Verified Verified
Dallas, TX 75232
I use a variety of therapeutic approaches from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Solution Focus and Reality Therapy, as well as being Eye Movement Desensitization Reprocessing (EMDR) trained to help create your treatment plan for success.
My passion for counseling was rooted in my experience with at risk youth from my childhood to my career in education. I saw the importance of being seen and heard and addressing the individual's needs to attain success versus expecting rote societal compliance. Transitioning to being a therapist from a school based educator was a direct response to understanding that we must first address our lived experience and individual needs to see how that informs our present circumstances and future goals; so that we can achieve our goals while also having autonomy regarding the pathway we choose to get there.
I use a variety of therapeutic approaches from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Solution Focus and Reality Therapy, as well as being Eye Movement Desensitization Reprocessing (EMDR) trained to help create your treatment plan for success.
My passion for counseling was rooted in my experience with at risk youth from my childhood to my career in education. I saw the importance of being seen and heard and addressing the individual's needs to attain success versus expecting rote societal compliance. Transitioning to being a therapist from a school based educator was a direct response to understanding that we must first address our lived experience and individual needs to see how that informs our present circumstances and future goals; so that we can achieve our goals while also having autonomy regarding the pathway we choose to get there.
(469) 820-3766 View (469) 820-3766
Photo of Dr. Charity Anne Kurz Lpc (Texas) Lpcc (Ohio), Licensed Professional Counselor in Red Oak, TX
Dr. Charity Anne Kurz Lpc (Texas) Lpcc (Ohio)
Licensed Professional Counselor, PhD
Verified Verified
Waxahachie, TX 75165  (Online Only)
Thank you for visiting my profile! I am passionate about mental health. I believe in the importance of coming alongside clients to better their mental and emotional health, which can positively impact behavior and relationships. I can work with children and adolescents, as well as adults, with learning disabilities and ADHD, and help you obtain healthy coping strategies, emotional regulation and social skills. I can also offer career counseling for teens and young adults. I believe that we can work together to help you reach your fullest potential. I work under the supervision of Randel Duncan, MA, LPC-S. Offering Telehealth ONLY.
Thank you for visiting my profile! I am passionate about mental health. I believe in the importance of coming alongside clients to better their mental and emotional health, which can positively impact behavior and relationships. I can work with children and adolescents, as well as adults, with learning disabilities and ADHD, and help you obtain healthy coping strategies, emotional regulation and social skills. I can also offer career counseling for teens and young adults. I believe that we can work together to help you reach your fullest potential. I work under the supervision of Randel Duncan, MA, LPC-S. Offering Telehealth ONLY.
(972) 449-1505 View (972) 449-1505
Photo of Tiffany S. Gomez, Licensed Professional Counselor in Red Oak, TX
Tiffany S. Gomez
Licensed Professional Counselor, MEd, LPC
Verified Verified
Waxahachie, TX 75165
Waitlist for new clients
Welcome! I am so glad you found me. Fostering a safe place to share and express yourself is very important to me. I am a highly trained therapist who works with children and adolescents ages 3-18 as well as young adults and parents. I received my undergraduate degree from Dallas Baptist University and my Masters in Counseling from the University of North Texas. I have also worked with foster and adoptive children and their families and I am trauma informed as well as having experience in education. I create an open environment with positive regard for my clients without judgment of the circumstances they find themselves in.
Welcome! I am so glad you found me. Fostering a safe place to share and express yourself is very important to me. I am a highly trained therapist who works with children and adolescents ages 3-18 as well as young adults and parents. I received my undergraduate degree from Dallas Baptist University and my Masters in Counseling from the University of North Texas. I have also worked with foster and adoptive children and their families and I am trauma informed as well as having experience in education. I create an open environment with positive regard for my clients without judgment of the circumstances they find themselves in.
(469) 224-5865 View (469) 224-5865
Photo of Leanne Leonard, Marriage & Family Therapist in Red Oak, TX
Leanne Leonard
Marriage & Family Therapist, LMFT
Verified Verified
Waxahachie, TX 75165  (Online Only)
Most people that enter therapy are stuck...whether it's in relationship conflicts, depressive cycles or life ruts. What helps to get 'unstuck' is a different view and new interactions. I believe all people and situations can change if you want them too. I work well with motivated and dedicated people and help you to find new solutions to your daily problems and conflicts. I am a very interactive, directive, and coaching based therapist who believes that without the skills necessary, the problems interactions will remain the same.
Most people that enter therapy are stuck...whether it's in relationship conflicts, depressive cycles or life ruts. What helps to get 'unstuck' is a different view and new interactions. I believe all people and situations can change if you want them too. I work well with motivated and dedicated people and help you to find new solutions to your daily problems and conflicts. I am a very interactive, directive, and coaching based therapist who believes that without the skills necessary, the problems interactions will remain the same.
(469) 336-3566 View (469) 336-3566
Photo of Come As You Are (CAYA), Clinical Social Work/Therapist in Red Oak, TX
Come As You Are (CAYA)
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Ovilla, TX 75154
SEX is an essential part of life affecting the mind, body and spirit. With CAYA, one will receive psychotherapy from a clinically trained sex therapist whom is able to treat a myriad of sexual health issues. At CAYA, the patient will be treated in a sex positive environment via teletherapy or face to face effectuating the individual, couple and/or group with solidifying a lasting change. CAYA's brand of therapy is delivered to all cultures, races and genders in an effort to improve sex positively while impacting one's mental health, physical health and/or spiritual issues. If you feel you have an issue, sign up for a 15 min. eval.
SEX is an essential part of life affecting the mind, body and spirit. With CAYA, one will receive psychotherapy from a clinically trained sex therapist whom is able to treat a myriad of sexual health issues. At CAYA, the patient will be treated in a sex positive environment via teletherapy or face to face effectuating the individual, couple and/or group with solidifying a lasting change. CAYA's brand of therapy is delivered to all cultures, races and genders in an effort to improve sex positively while impacting one's mental health, physical health and/or spiritual issues. If you feel you have an issue, sign up for a 15 min. eval.
(972) 945-9495 View (972) 945-9495
Photo of Dr. Paul Po Ching Jr., Licensed Professional Counselor in Red Oak, TX
Dr. Paul Po Ching Jr.
Licensed Professional Counselor, PsyD, LPC, PLP
Verified Verified
Cedar Hill, TX 75104
Waitlist for new clients
Do you have troubled at risk teen(s), a broken family that needs mending, a relationship or past hurt that has robbed you of your full potential? Then let me help you. I have worked with troubled adolescents and families in crisis nationwide. I believe in the power of restoration; however, the root of your problem must be explored. My goal is to process these issues from a holistic point of view that's relational, strategical, and motivational leading you to discover healing and to build tools that will empower you to live life to the fullest.
Do you have troubled at risk teen(s), a broken family that needs mending, a relationship or past hurt that has robbed you of your full potential? Then let me help you. I have worked with troubled adolescents and families in crisis nationwide. I believe in the power of restoration; however, the root of your problem must be explored. My goal is to process these issues from a holistic point of view that's relational, strategical, and motivational leading you to discover healing and to build tools that will empower you to live life to the fullest.
(214) 239-9561 View (214) 239-9561
Photo of Tracy Morgan Counseling and Consulting (Remote), Licensed Professional Counselor in Red Oak, TX
Tracy Morgan Counseling and Consulting (Remote)
Licensed Professional Counselor, MA, LPC
Verified Verified
Waxahachie, TX 75165  (Online Only)
Licensed in TX & AZ. I believe that you possess the answers within yourself, and sometimes it takes a therapist to walk alongside you as you discover them. Let's embark on this journey together towards greater self-awareness and fulfillment.
Licensed in TX & AZ. I believe that you possess the answers within yourself, and sometimes it takes a therapist to walk alongside you as you discover them. Let's embark on this journey together towards greater self-awareness and fulfillment.
(214) 888-3775 View (214) 888-3775
Photo of Jeff Logue, Licensed Professional Counselor in Red Oak, TX
Jeff Logue
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Waxahachie, TX 75165
I believe everyone has the ability to become more than they are right now. We've all made mistakes and decisions that have brought us to places we would rather not be. My goal is to help you reevaluate your life, recalibrate your direction, and reclaim the future you want. I use simple and brief therapies that are supported by research and years of experience in the field. I have extensive experience working with men struggling with addictions, couples and their relationships with each other, and individuals in life transitions. Your privacy, dignity, and well being is my highest priority.
I believe everyone has the ability to become more than they are right now. We've all made mistakes and decisions that have brought us to places we would rather not be. My goal is to help you reevaluate your life, recalibrate your direction, and reclaim the future you want. I use simple and brief therapies that are supported by research and years of experience in the field. I have extensive experience working with men struggling with addictions, couples and their relationships with each other, and individuals in life transitions. Your privacy, dignity, and well being is my highest priority.
(972) 734-1977 View (972) 734-1977
Photo of Step by Step Recovery, Licensed Professional Counselor Associate in Red Oak, TX
Step by Step Recovery
Licensed Professional Counselor Associate, MS, LPC-A, LCDC, NCAC I, SAP
Verified Verified
1 Endorsed
Lancaster, TX 75134
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, comfortable, and supportive atmosphere in which together we can gain a better understanding of your past and present day difficulties.
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, comfortable, and supportive atmosphere in which together we can gain a better understanding of your past and present day difficulties.
(214) 731-4662 View (214) 731-4662
Photo of Collier’s Therapy, Coaching & Consulting Grp, LLC., Licensed Professional Counselor in Red Oak, TX
Collier’s Therapy, Coaching & Consulting Grp, LLC.
Licensed Professional Counselor, MS, LPC, C-DBT, NCC
Verified Verified
Dallas, TX 75232  (Online Only)
I'm so happy that you reached out. I am Antoinette Collier, a Licensed Therapist. I go by Ms. Annette. I'm an Army Veteran with a Masters in Clinical Mental Health Counseling. I specialize in Sexual Trauma, PTSD, and Anxiety. My goal is to help you process thoughts and emotions using coping skills and self-care. I generally check messages here a few times per day and respond as quickly as I can. Please go ahead and schedule a time for us to talk. If you have any questions, please feel free to message me. Talk to you soon!
I'm so happy that you reached out. I am Antoinette Collier, a Licensed Therapist. I go by Ms. Annette. I'm an Army Veteran with a Masters in Clinical Mental Health Counseling. I specialize in Sexual Trauma, PTSD, and Anxiety. My goal is to help you process thoughts and emotions using coping skills and self-care. I generally check messages here a few times per day and respond as quickly as I can. Please go ahead and schedule a time for us to talk. If you have any questions, please feel free to message me. Talk to you soon!
(469) 529-5474 View (469) 529-5474
Photo of Dr. Dione M Simmons, Licensed Professional Counselor in Red Oak, TX
Dr. Dione M Simmons
Licensed Professional Counselor, PhD, LPC-S, CCTP
Verified Verified
Desoto, TX 75115
Do you feel stuck? Are you ready for your LIFE to begin again? We all have dreams and aspirations of who we want to become, love, and how we want to live our lives... then LIFE happens. Let me help you navigate your way back to where you want to be. I am here to help you deal with your heartache, disappointment, grief, and loss of oneself.
Do you feel stuck? Are you ready for your LIFE to begin again? We all have dreams and aspirations of who we want to become, love, and how we want to live our lives... then LIFE happens. Let me help you navigate your way back to where you want to be. I am here to help you deal with your heartache, disappointment, grief, and loss of oneself.
(817) 776-5803 View (817) 776-5803
Photo of Trinity M Ward, Licensed Professional Counselor in Red Oak, TX
Trinity M Ward
Licensed Professional Counselor, EdS, LPC-S, NCC, NCSC
Verified Verified
Cedar Hill, TX 75104
I am available to encourage and motivate you, while helping you to navigate through the current issues in your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is person centered with a mixture of solution focused. I specialize in working with children and adolescents, co occurring disorders, and addiction issues. I believe my experience in varied sectors of mental health service delivery makes me an ideal therapist to guide you through life's difficulties.
I am available to encourage and motivate you, while helping you to navigate through the current issues in your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is person centered with a mixture of solution focused. I specialize in working with children and adolescents, co occurring disorders, and addiction issues. I believe my experience in varied sectors of mental health service delivery makes me an ideal therapist to guide you through life's difficulties.
(469) 904-0307 View (469) 904-0307
Photo of Devon Estes, Licensed Professional Counselor in Red Oak, TX
Devon Estes
Licensed Professional Counselor, MS, LPC
Verified Verified
Cedar Hill, TX 75104  (Online Only)
“I thought I would be married by now.” “Why do I keep picking the same kind of partner?” “It’s like my parents don’t respect me as an adult!” “No one respects my ‘no’.” “I feel like I’m drowning.” “Maybe I should get another degree.” “Why does it seem like everyone around me is a narcissist?” "I don't know if I'm making the right decision." "I feel stuck." “I can’t trust anyone. People always disappoint me.” “I don’t want to burden anyone else with my stuff, they have their own problems.” “I’m there for everyone else but no one is there for me.”
“I thought I would be married by now.” “Why do I keep picking the same kind of partner?” “It’s like my parents don’t respect me as an adult!” “No one respects my ‘no’.” “I feel like I’m drowning.” “Maybe I should get another degree.” “Why does it seem like everyone around me is a narcissist?” "I don't know if I'm making the right decision." "I feel stuck." “I can’t trust anyone. People always disappoint me.” “I don’t want to burden anyone else with my stuff, they have their own problems.” “I’m there for everyone else but no one is there for me.”
(214) 225-2385 View (214) 225-2385

See more therapy options for Red Oak

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.