Therapists in Melissa, TX

Haleigh received a Bachelor’s of Social Work at Brigham Young University-Idaho and a Master’s of Social Work with a direct practice in mental health and substance abuse at The University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW). She has experience working in substance use treatment, dual diagnosis work release and probation programs, as well as her most recent work being at an eating disorder treatment center for adolescents and adults.

It is vital for each client to feel comfortable with their counselor. Therapy works best when it is open and honest so that trust is built within sessions. The client and counselor work together as a team to find the problems, set goals, and put effort into the solutions so that the client can grow into who they desire to become.

I can help you or your child let go of past/perceived HURTS and develop tools to find RELIEF. Do you find yourself shut down or you suppress your feelings? Do you struggle in relationships due to your past? Are you or your child unsure of where you belong? I work with people of all walks of life to process unresolved feelings due to past hurts. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for anxiety, depression, trauma, grief, anger, resentment, relationship issues and so much more. Basically, we explore aspects of you and help you discover and become your best self!

Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stability or contentment, so you turn to unhealthy eating patterns, toxic relationships, or substances? Maybe the trauma you have experienced has not been managed effectively and you don't have the tools to heal and feel relief.

Accepting online appointments- EMDR Trained - I believe in keeping an open and honest environment when working together to identify the best course of action and coping skills to help you achieve your goals. I like using different approaches and tools to help you improve and create boundaries in order to improve quality of life and reduce symptoms of depression or anxiety you might be struggling with. I have enjoyed working with different levels of care in my career, and have been fortunate to help individuals reduce and manage depression, anxiety, as well as work towards sobriety.

Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.

Sometimes life can feel like trying to climb Mount Everest without any supplies. As a fellow traveler of life, I have experienced steep climbs, low valleys, feeling disconnected, and at times hopeless. The experiences of my journey have given me an authentic wisdom to navigate the unfamiliar or challenging terrain with you. Together, we can do hard things and tread across the contours of life. My areas of focus are: trauma, personal/mental health challenges while parenting/raising children, women's mental health, peri/postpartum anxiety/depression, substance use, identity development, geriatric, life transitions, and end of life.

Tired of trying on your own? Dealing with intense symptoms can leave you isolated, confused and overwhelmed, but you don’t have to face this on your own! Are you feeling emotionally drained, "empty", discouraged, or stuck? Are you facing a lot of stress, anxiety and do not know what to do? Remember, you are not alone! Whether those symptoms come from life transition, people-pleasing, interpersonal issues, work-life balance, trauma, abuse or something else: we can work through it! I use an integrative approach, combining talk therapy and the physical responses your body gives you to help you feel better and move forward in your life.