Female Therapists in Westbury, Houston, TX

Motherhood isn’t what you thought it would be. You thought you would feel more fulfilled. How is time moving so slowly? Your inner disparager reminds you not to wish away time. Your baby smiles at you, warming your heart, but you feel guilty for the thoughts in your head. You wonder how the hell that one influencer has the time to make sourdough, while you’re embarrassed to talk to your friends about your week because nothing happened. Every day was the same. If you could just have a weekend in a hotel room by yourself, you would come back refreshed. Then you would be a better mother.

Have life's changes ever left you feeling lost or without direction? Whether you're grappling with the loss of a loved one, adapting to a new environment, or simply feeling overwhelmed by anxiety or depression, know that you're not alone in your journey.

My name is Katharine Jeray and I am a Licensed Clinical Social Worker. I have been providing therapy for over 20 years. My approach to therapy is simple and practical. I have experience working with all ages. I have experience working with loss, trauma, workplace issues, depression, and anxiety. I consider myself a “Generalist” therapist.

Originally from Virginia and after moving to Texas, I taught school for 14 years in Houston ISD and at Presbyterian School in the museum district. With increasing desire to help students with emotional and social issues, I returned to the University of Houston--Clear Lake and earned my master's degree in Clinical Psychology. I completed my intensive training in Dialectical Behavior Therapy at Menninger with Shari Manning, PhD and Karyn Hall, PhD. Starting in January of 2013, I worked as a practicum student and LPC-Intern at The DBT Center of Houston.

Therapy should be a safe place where you can open up and speak freely and honestly. My goal is to provide you with the best mental health care possible in a courteous and efficient manner. I understand your need for confidentiality, trust and respect. My therapeutic approach is solution focused and cognitive behavior therapy. I work extensively with women issues, depression (including postpartum depression), anxiety, infertility, miscarriage and self-esteem. I provide help for marriage counseling and individuals with relationship problems.

Nettie Jones provides psychotherapy services to women who are wanting to find balance, reconnect with intimacy, live out their purpose and passion, and know the value of their voice. Women can learn to embrace the many seasons of life. Depression and anxiety have become the common cold of the mental disorders,learn to identify the signs and symptoms and what to do with them.

Despite trying your best, you just don't feel like things are getting better. Imagine a life without anxiety, depression, and without conflict in your relationships. Imagine the weight that would be lifted off your chest! If you are stuck ruminating about the problems in your life and are having trouble sleeping, therapy can teach you powerful techniques to help you go from stressed to calm and teach you how to have peace in your relationships. If you're not sure if therapy or Wilson Counseling is right for you, call to schedule a free 10 minute phone consultation. You can change your life with just a little help.

My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.

Life inevitably brings us painful feelings, thoughts, and experiences that we often respond to by trying to suppress, run away from, avoid, or numb ourselves. This may result in struggles such as addiction, anxiety, depression, self-harm, eating disorders, etc., and may cause us to lash out at our loved ones or act in ways we do not feel good about. My clinical approach is inspired by the concept that we cannot always “get rid of” painful parts of our lives or the things outside our control, but what we can do is work to develop a different relationship with them so that they come to have less influence or power over us day to day.

**Click the "website" tab on the left to book a tele-therapy appointment online.** "Every Accomplishment Begins With The Decision To Try"- JFK. My intention is to help my clients identify hurts and habits that keep them from living their full potential and work through them. My goal is to provide a helping hand to clients in need and help them discover peace and purpose. I have over eight years of experience as a professional counselor serving children, adolescents, adults and families through a range of challenges.

I am a graduate of the Texas A&M – Central Texas Clinical Mental Health Counseling program. I am a Licensed Professional Counselor- Associate with an eclectic background. Having experience serving in the miliary and working as a paramedic, I bring a varied and deep knowledge base relating to traumatic and other chronic disorders. I have worked in the managed care system with both acute and chronic illnesses and focuses on how overall wellness and physiological well-being play a role in how we feel mentally. I have experience working with clients of all ages and from various cultural and ethnic backgrounds.

My name is Alicia Brigham and I am a Licensed Professional Counselor. I have over 10 years of experience conducting therapy and my approach is warm, yet direct. My main focus areas include depression, anxiety, boundary education, life transitions, and overall coping. I typically work with clients who are seeking a positive change and are ready to be that change in their own life. I am comfortable treating a variety of conditions, but most frequently treat depression, anxiety, general life stressors, and issues related to low self-esteem.

Taking the first step can be the most difficult and intimidating part. The good news is you are recognizing and being mindful of your own experience and what you might need. A step towards taking care of yourself in a healthy and meaningful way is a great one. Therapy can be a safe space to grow in self-awareness, gain insight into the meaning behind your feelings and experiences, and become more open to creating long lasting, sustainable change. I consider it an honor and a privilege to be let in to your personal story.

Hello! I love my work with adults in many areas of their journey. Grief, loss, and trauma can have debilitating effects on you and your relationships. Let's work together to improve your everyday living!