Solution Focused Brief (SFBT) Therapists in Grand Prairie, TX

Aanchal Rajagopal is a Licensed Professional Counselor Associate (supervised by Linette Tovar MA, LPC-S). She completed her Master of Science in Counseling at California State University, Los Angeles. She also has an undergraduate degree in Physical Therapy. Aanchal has several years of experience working with individuals of all ages experiencing anxiety, depression, substance-abuse, relationship issues, trauma and other mental health conditions.

Hello and congratulations on making the choice to better yourself - you won't regret it! I'm a Licensed Professional Counselor in the state of Texas. I have several years of professional experience working with individuals who are struggling with depression, anxiety, psychosis, trauma, and developmental disabilities. I also have personal experience as a foster/adoptive mom with family and relationship issues, trauma, and loss.

I am a highly trained and board-certified counselor with a passion for helping people address the places they are hurting in their lives. I know asking for help is never easy and I am passionate about creating a safe space for individuals to explore the challenging places in all aspects of their lives that affect their mental health. My experience includes counseling individuals with depression, anxiety, grief, trauma, drug abuse, communication issues, and other various mental health concerns. I also enjoy helping others with conflict resolution, relationship issues, and body-image struggles.

Perhaps you find yourself burdened by the past, no matter your successes or efforts in your life today. You may be worn out by overwhelming emotions, ongoing self-doubt, emerging addictions, and diminishing relationships. You may not even remember a time when you didn’t feel like this. But one thing's for sure... you’re ready for some relief. You’re ready to heal from the past and feel good about who you are. You’re ready to start experiencing emotions in a healthy way as you release trauma and addictions. Most of all, you’re ready to move on from a place of just surviving, day to day, to one of fully embracing the life you want.

Life has a unique way of presenting opportunities for growth and change. These opportunities manifest themselves as challenges that no matter how great or small, lead to a journey on what appears to be a dimly lit road less traveled. No matter how bleak or lonely the voyage, you can find hope in knowing you are not alone. Counseling is a way to shed light on your path. With grace, we can walk this journey together. We will form a comfortable and collaborative therapeutic relationship that will promote growth, healing and will strengthen your foundation of hope.

During times of trouble, struggle, or unhappiness, it is hard to always stay positive. Life challenges can be unfair and can change who we are as a person. I hope to join in the journey with my clients as they move towards a positive, lasting change for their lives. During the initial session, we will establish well-developed goals. We will utilize each session to investigate the clients’ strengths and build a toolbox of strategies for clients to be empowered.

As a Counselor, minister, wife, and mother, I have a unique perspective on the struggle of wearing various hats and juggling life. We were designed to be part of community. Counseling can provide a space you've been longing for. Let’s talk and figure out how you can truly live with hope and find the peace you’ve been longing to have. You don’t need to struggle alone.

Faysha Smith-Hammock is a licensed professional counselor committed to treating teens, adults, and families. Her specialties include stress management, treating those with trauma, anxiety, depression, self-esteem issues, emotional or behavioral issues, as well as issues between couples.

My name is Qiana Rushing and I am a Licensed Professional Counselor Associate. I received my Master of Arts in Rehabilitation Counseling from Maryville University. I have over 15 years of experience working with children, adolescents, adults, and families. I strongly believe in working with my clients to assist in identifying strengths, needs, supports, and community resources in efforts of minimizing challenges and maximizing personal goals. It is my goal to remain dedicated to providing therapeutic interventions and services to families that are geared towards overall quality of life improvements.

Life's challenges can leave us feeling stuck or isolated as if we need to hide our pain and carry these burdens alone. But what happens if these burdens are too heavy to bear? That's where I come in. As a Licensed Professional Counselor, I am here to offer you a guiding hand through some of life's toughest moments. Whether you're navigating the aftermath of a miscarriage, adjusting to life postpartum, or grappling with a bipolar disorder diagnosis, you don't have to face it alone. Together, we can work to move through these changes and onto the next chapter of your life.

Are you suffering from Depression or Anxiety? Are you feeling the effects of a everyday stress? Have you been told that you have anger issues and need to speak to someone about it? Are you struggling with self-esteem and self-worth? Sometimes life can become very difficult and even discouraging, but you do not have to face these challenges alone. I believe that therapy is a place in which we can heal from our past and begin to build a brighter future.

I am honored to be able to assist others with challenges throughout life and I have been counseling clients for over 15 years. I have worked with trauma, and criminal justice issues as well as using play therapy. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing therapy to explore past trauma that is affecting your life.

Sometimes we don't see pain on the outside. Sometimes we silently suffer alone and it does impact our life in many ways- job, friends, family, romance, our self image/esteem, confidence. Sometimes we are haunted by the past. Sometimes there is depression/anxiety/panic. These are my kinds of clients. I see you and there is hope! Often, trauma and stress is what keeps us from enjoying life. What can goals be when the mud is thick? That's what I am here for. To assist in exploring the YOU in this life journey. Getting back to or finding your true self-loving more, respect understanding of self. Increase enjoyment for life connection.

Are you in need of a counselor that will help you make positive changes in your personal life? Then Empowering Minds Counseling services can be a perfect place to start! As a licensed professional counselor, I want to help you achieve greater focus, resilience and life transition skills by working one on one during the counseling session. My therapeutic approach engages clients to be an active part of the process to resolve life issues. I also provide academic coaching sessions for adolescents and young adults that focus on college and career preparation, both academically and emotionally.

Hello and welcome to my profile. I am Allison Moore, a Licensed Professional Counselor. Do you want to find out what is at the root of your behavior and emotions? I would like to help guide you in identifying and unraveling the cause of what is keeping you from being your best self. This is not only my career, this is my ministry.

Welcome! Are you losing sleep at night because your mind won’t turn off? Having trouble getting out of bed most days? Are your friendships or relationships with others in a rocky place? Let’s talk about it. I am here to help provide tools and deeper insight on how to navigate through the emotions, thoughts, and behaviors you currently have in order to form healthier ways of coping so you can have a more purposeful and fulfilling life.

Are you facing the challenges of overwhelming life circumstances? Having trouble managing trauma and anxiety? Often, the thinking patterns we have accumulated throughout our lives are operating below the surface and become the very things that get in the way of the life for which we long. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. With years of experience my passion is working with individuals, children/teens and families to develop a plan to create a happy, healthy, thriving life.

I have a desire to work with individuals seeking to change the effects trauma has on their lives. I believe all people have inner strengths to create change to their life circumstance. I assist children, adolescents, and adults in achieving healthier relationships, improved communication, and effective coping skills. Tengo el deseo de trabajar con personas que buscan cambiar los efectos que trauma tiene en sus vidas. Creo que todas las personas tienen fortalezas internas para crear un cambio en circunstancias de la vida. Ayudo a adolescentes y adultos en crear relaciones más sanas y mejorar comunicación.

If you feel as though depression, stress, internal turmoil of unprocessed trauma and grief is keeping you from operating at your full potential, I can help you navigate through a process of positive change that helps bring balance and wholeness. Changing the way you think can change your life.