Therapists in Freeport, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77450
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
Kathy Keith
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77081
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
Nearby Solution Focused Brief (SFBT) Therapists Searches for Freeport
- Alvin
- Angleton
- Bay City
- Dickinson
- Fresno
- Friendswood
- La Marque
- Lake Jackson
- Manvel
- Pearland
- Rosharon
- Texas City
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.