Photo of Debra Ellis - Ellis Counseling Agency, Licensed Professional Counselor in DFW, TX
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
DFW, TX 75261
Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.
Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.
(214) 241-4093 View (214) 241-4093
Photo of Stacy Tate, Licensed Professional Counselor in DFW, TX
Stacy Tate
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
DFW, TX 75261  (Online Only)
Hi, I'm Stacy, an LPC with a unique counseling style tailored to fit your individual needs. Yes You! Afterall.... we are each different but experience similar life challenges. I totally get it. In working with clients, I believe it is imperative to recognize everyone as an individual first and foremost, then we both collaboratively work together addressing concerns, conflicts, challenges, obstacles and basically anything that is impeding your opportunity at living a happy life. I am passionate about providing counseling services that are practical and reaffirm the best interest of each client. Let's do the work together!
Hi, I'm Stacy, an LPC with a unique counseling style tailored to fit your individual needs. Yes You! Afterall.... we are each different but experience similar life challenges. I totally get it. In working with clients, I believe it is imperative to recognize everyone as an individual first and foremost, then we both collaboratively work together addressing concerns, conflicts, challenges, obstacles and basically anything that is impeding your opportunity at living a happy life. I am passionate about providing counseling services that are practical and reaffirm the best interest of each client. Let's do the work together!
(469) 649-7383 View (469) 649-7383
Photo of Brisa Celeste Coronado Torres, Licensed Professional Counselor in DFW, TX
Brisa Celeste Coronado Torres
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
DFW, TX 75261
Now accepting new clients I am Brisa C Coronado Torres a bilingual (English & Spanish) Licensed Professional Counselor. Are you struggling with anxiety, unresolved trauma, depression, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery.
Now accepting new clients I am Brisa C Coronado Torres a bilingual (English & Spanish) Licensed Professional Counselor. Are you struggling with anxiety, unresolved trauma, depression, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery.
(214) 307-8280 View (214) 307-8280

More Therapists Nearby

Photo of Katrina Will Colwick, Marriage & Family Therapist in DFW, TX
Katrina Will Colwick
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Grapevine, TX 76051
I am a Marriage and Family Therapist Associate and Play Therapist.
Our lives are filled with both joy and sadness, comforts and fears, strengths and weaknesses. At times we may feel that the negativity in our lives is more than we can handle. Those are times when seeking out counseling can provide a great benefit. It is my great pleasure to work with many people to help them achieve their goals, find comfort and peace, and live well adjusted, fulfilling lives. I am blessed to have provided services to those needing help with: childhood disorders, grief, abuse, marriage and family conflict, bullying, stress management, parenting, faith crises, premarital and many more.
I am a Marriage and Family Therapist Associate and Play Therapist.
Our lives are filled with both joy and sadness, comforts and fears, strengths and weaknesses. At times we may feel that the negativity in our lives is more than we can handle. Those are times when seeking out counseling can provide a great benefit. It is my great pleasure to work with many people to help them achieve their goals, find comfort and peace, and live well adjusted, fulfilling lives. I am blessed to have provided services to those needing help with: childhood disorders, grief, abuse, marriage and family conflict, bullying, stress management, parenting, faith crises, premarital and many more.
(817) 756-9684 View (817) 756-9684
Photo of Annie Dries, Psychologist in DFW, TX
Annie Dries
Psychologist, PsyD, LP
Verified Verified
Colleyville, TX 76034
My services include individual therapy, couples and family therapy as well as parenting programs and executive coaching.
Do you feel like you have all the pieces you need to be happy but things are just not coming together? Whether you are experiencing a difficult life transition, relationship troubles, dealing with resurfacing past trauma, anxiety, loss, parenting challenges or navigating a turning point in your life, I can help you to make sense of things and create meaningful change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives.
My services include individual therapy, couples and family therapy as well as parenting programs and executive coaching.
Do you feel like you have all the pieces you need to be happy but things are just not coming together? Whether you are experiencing a difficult life transition, relationship troubles, dealing with resurfacing past trauma, anxiety, loss, parenting challenges or navigating a turning point in your life, I can help you to make sense of things and create meaningful change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives.
(469) 436-6072 View (469) 436-6072
Photo of Living Well Family and Child Institute, Licensed Professional Counselor in DFW, TX
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
Irving, TX 75062
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
(214) 628-7225 View (214) 628-7225
Photo of Surabhi Jagdish, Marriage & Family Therapist in DFW, TX
Surabhi Jagdish
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irving, TX 75014  (Online Only)
Accepting NEW Clients in Texas: Hi there, I'm glad you found me. Things can get chaotic pretty quickly when the life we've known gets tough, or we're thrown a curveball; we can feel like we're scrambling to hang on. You've been doing your best to manage your stress, the family pressures, and the expectations, but you don't know what to do anymore. Do you feel like it's all hanging on by a thread? You have these dreams for yourself but can't do anything about it because everyone seems to want a piece of you. If this sounds like you, know your desire to live happier is possible & I'm here to help you navigate how to get there.
Accepting NEW Clients in Texas: Hi there, I'm glad you found me. Things can get chaotic pretty quickly when the life we've known gets tough, or we're thrown a curveball; we can feel like we're scrambling to hang on. You've been doing your best to manage your stress, the family pressures, and the expectations, but you don't know what to do anymore. Do you feel like it's all hanging on by a thread? You have these dreams for yourself but can't do anything about it because everyone seems to want a piece of you. If this sounds like you, know your desire to live happier is possible & I'm here to help you navigate how to get there.
(281) 984-6152 View (281) 984-6152
Photo of Zamanda Martínez, Licensed Professional Counselor in DFW, TX
Zamanda Martínez
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Grand Prairie, TX 75050
Are you wanting to find your own way but feel consumed with feelings of guilt and fear of disappointing your family? You try to be there for others while also supporting yourself but somehow you feel like you’re not doing enough. You might find yourself wanting to fit in but realize it doesn’t align with the person you are. You’re no alone. Whether you are in your adolescent stage figuring out who you are, or in adulthood wanting to shed distorted beliefs about yourself, hope is here.
Are you wanting to find your own way but feel consumed with feelings of guilt and fear of disappointing your family? You try to be there for others while also supporting yourself but somehow you feel like you’re not doing enough. You might find yourself wanting to fit in but realize it doesn’t align with the person you are. You’re no alone. Whether you are in your adolescent stage figuring out who you are, or in adulthood wanting to shed distorted beliefs about yourself, hope is here.
(682) 243-8283 View (682) 243-8283
Photo of DeLisa Deutsch Perry, Licensed Professional Counselor in DFW, TX
DeLisa Deutsch Perry
Licensed Professional Counselor, MS, LPC-S, CEDS
Verified Verified
3 Endorsed
Grapevine, TX 76051  (Online Only)
I am an experienced marriage and family therapist and maintain a speciality as a Certified Eating Disorders Specialist (CEDS). I am licensed in both Texas and California. I worked for many years at major eating disorder facilities in the DFW area, providing education and support to individuals and families at various stages in the recovery journey. My goal is to create a safe, nonjudgmental space to explore issues together with my clients. I see the role of therapist as a facilitator to join, collaborate, and achieve optimal therapeutic outcomes. I work from a systems perspective to address the individual as a whole.
I am an experienced marriage and family therapist and maintain a speciality as a Certified Eating Disorders Specialist (CEDS). I am licensed in both Texas and California. I worked for many years at major eating disorder facilities in the DFW area, providing education and support to individuals and families at various stages in the recovery journey. My goal is to create a safe, nonjudgmental space to explore issues together with my clients. I see the role of therapist as a facilitator to join, collaborate, and achieve optimal therapeutic outcomes. I work from a systems perspective to address the individual as a whole.
(214) 717-6852 View (214) 717-6852
Photo of Linda Kay Campbell, Licensed Professional Counselor in DFW, TX
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Southlake, TX 76092  (Online Only)
I have been married for 16 years and have three adult stepchildren, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. The spirit of and definition family is something that has grown and has become valued over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 16 years and have three adult stepchildren, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. The spirit of and definition family is something that has grown and has become valued over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
(682) 255-1057 View (682) 255-1057
Photo of Meyer Counseling Center, LLC, Licensed Professional Counselor in DFW, TX
Meyer Counseling Center, LLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
North Richland Hills, TX 76182
Contact us for an appointment today for you, a family member or friends.
Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.
Contact us for an appointment today for you, a family member or friends.
Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.
(817) 381-1548 View (817) 381-1548
Photo of Amias Counseling, PLLC, Licensed Professional Counselor in DFW, TX
Amias Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, TX 76006  (Online Only)
My professional experience ranges from providing individual, couples, family, and group therapy.
I believe there is always hope. Hope to reach balance. Hope to reach peace. Hope to heal. Hope to grow. With the help of a strong therapeutic relationship and appropriate interventions, I believe individuals can learn more about themselves through exploring past and present life occurrences. Within that process, present and future doubts, fears, or concerns can simultaneously be addressed.
My professional experience ranges from providing individual, couples, family, and group therapy.
I believe there is always hope. Hope to reach balance. Hope to reach peace. Hope to heal. Hope to grow. With the help of a strong therapeutic relationship and appropriate interventions, I believe individuals can learn more about themselves through exploring past and present life occurrences. Within that process, present and future doubts, fears, or concerns can simultaneously be addressed.
(512) 645-1552 View (512) 645-1552
Photo of Caroline Ahls, Licensed Professional Counselor in DFW, TX
Caroline Ahls
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, TX 76011
Other areas of experience include family crisis and conflict, addiction recovery, grief and loss, and anxiety and depression.
Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.
Other areas of experience include family crisis and conflict, addiction recovery, grief and loss, and anxiety and depression.
Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.
(682) 463-1596 View (682) 463-1596
Photo of April Haley, Marriage & Family Therapist in DFW, TX
April Haley
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Southlake, TX 76092
I specialize in self-esteem issues, anxiety, depression, work stress, family conflict, and strengthening couple relationships.
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
I specialize in self-esteem issues, anxiety, depression, work stress, family conflict, and strengthening couple relationships.
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
(817) 662-0690 View (817) 662-0690
Photo of Heather L. Cohen, Licensed Professional Counselor in DFW, TX
Heather L. Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Prairie, TX 75054
Waitlist for new clients
Perhaps you find yourself burdened by the past, no matter your successes or efforts in your life today. You may be worn out by overwhelming emotions, ongoing self-doubt, emerging addictions, and diminishing relationships. You may not even remember a time when you didn’t feel like this. But one thing's for sure... you’re ready for some relief. You’re ready to heal from the past and feel good about who you are. You’re ready to start experiencing emotions in a healthy way as you release trauma and addictions. Most of all, you’re ready to move on from a place of just surviving, day to day, to one of fully embracing the life you want.
Perhaps you find yourself burdened by the past, no matter your successes or efforts in your life today. You may be worn out by overwhelming emotions, ongoing self-doubt, emerging addictions, and diminishing relationships. You may not even remember a time when you didn’t feel like this. But one thing's for sure... you’re ready for some relief. You’re ready to heal from the past and feel good about who you are. You’re ready to start experiencing emotions in a healthy way as you release trauma and addictions. Most of all, you’re ready to move on from a place of just surviving, day to day, to one of fully embracing the life you want.
(214) 253-4709 View (214) 253-4709
Photo of Prachi Sharma, Psychologist in DFW, TX
Prachi Sharma
Psychologist, PsyD
Verified Verified
4 Endorsed
Irving, TX 75039  (Online Only)
Are you experiencing grief and loss and don't know how to cope? Have you considered asking for help but don't know where to start? Do you struggle to manage your stress and frequently feel overwhelmed by life? Perhaps nothing you’ve tried seems to be helping. I want to support you as you learn how to cope, build new skills, and honor all of yourself and your emotions. I provide a compassionate, non-judgmental space where we can process, explore, and create, so you can feel more settled and successful. Together, we’ll attend to your goals and come up with a plan to alleviate the ongoing stress or anxiety you’ve been experiencing.
Are you experiencing grief and loss and don't know how to cope? Have you considered asking for help but don't know where to start? Do you struggle to manage your stress and frequently feel overwhelmed by life? Perhaps nothing you’ve tried seems to be helping. I want to support you as you learn how to cope, build new skills, and honor all of yourself and your emotions. I provide a compassionate, non-judgmental space where we can process, explore, and create, so you can feel more settled and successful. Together, we’ll attend to your goals and come up with a plan to alleviate the ongoing stress or anxiety you’ve been experiencing.
(469) 317-0356 View (469) 317-0356
Photo of Jillian K. Rausche, Licensed Professional Counselor Associate in DFW, TX
Jillian K. Rausche
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Grand Prairie, TX 75050
I firmly believe that mental health is just as important as physical health, and attending to your mental well-being is essential to living your best life. I have experience serving several specific populations ranging in age from 5 to 65+ and I welcome the opportunity to help individuals of all ages, stages, and backgrounds. However, I specialize in helping teens and "twenty-somethings" navigate their rapidly changing and often confusing stage(s) of life.
I firmly believe that mental health is just as important as physical health, and attending to your mental well-being is essential to living your best life. I have experience serving several specific populations ranging in age from 5 to 65+ and I welcome the opportunity to help individuals of all ages, stages, and backgrounds. However, I specialize in helping teens and "twenty-somethings" navigate their rapidly changing and often confusing stage(s) of life.
(682) 310-6629 View (682) 310-6629
Photo of Vadeisha Williams, Clinical Social Work/Therapist in DFW, TX
Vadeisha Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Irving, TX 75062  (Online Only)
Experiencing life changes? Feeling stuck? New relationship? Recent breakup? Having a hard time balancing home & work? Struggling with managing emotions in the workplace? Navigating through significant career changes? You aren't by yourself. These transitions can be overwhelming, especially for black women, but there's strength in seeking support and guidance. I'm Vadeisha, a dedicated Licensed Clinical Social Worker serving in Texas and Louisiana, and I specialize in empowering black women through pivotal life changes. I wholeheartedly embrace the individual experiences and cultural nuances that shape my clients' lives.
Experiencing life changes? Feeling stuck? New relationship? Recent breakup? Having a hard time balancing home & work? Struggling with managing emotions in the workplace? Navigating through significant career changes? You aren't by yourself. These transitions can be overwhelming, especially for black women, but there's strength in seeking support and guidance. I'm Vadeisha, a dedicated Licensed Clinical Social Worker serving in Texas and Louisiana, and I specialize in empowering black women through pivotal life changes. I wholeheartedly embrace the individual experiences and cultural nuances that shape my clients' lives.
(214) 307-9606 View (214) 307-9606
Photo of Sandra A Labadia, Clinical Social Work/Therapist in DFW, TX
Sandra A Labadia
Clinical Social Work/Therapist, LMSW, LCSW-S
Verified Verified
1 Endorsed
Irving, TX 75038  (Online Only)
My practice is centered around Wholistic Health & Wellness approach to Mental Health and/or Life Coaching. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better.
My practice is centered around Wholistic Health & Wellness approach to Mental Health and/or Life Coaching. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better.
(469) 423-8781 View (469) 423-8781
Photo of Tyah Garrett, Licensed Professional Counselor Associate in DFW, TX
Tyah Garrett
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Grand Prairie, TX 75050
Hello and welcome! I want to first show acknowledgment for you being here. If you have found my page you likely are considering taking the steps toward growth and self-development. While therapy can feel daunting at first glance, I'm here to help you in that process. I recognize the importance of advocating for ourselves and therapy can be a great place to start. I am a Licensed Professional Counselor Associate in Texas, passionate about working with clients on boundaries and communication skills within interpersonal relationships and life transitions. My therapeutic approach is integrative and meant to meet clients where they are.
Hello and welcome! I want to first show acknowledgment for you being here. If you have found my page you likely are considering taking the steps toward growth and self-development. While therapy can feel daunting at first glance, I'm here to help you in that process. I recognize the importance of advocating for ourselves and therapy can be a great place to start. I am a Licensed Professional Counselor Associate in Texas, passionate about working with clients on boundaries and communication skills within interpersonal relationships and life transitions. My therapeutic approach is integrative and meant to meet clients where they are.
(682) 356-3185 View (682) 356-3185

See more therapy options for DFW

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.