Therapists in Del Valle, TX

Are you struggling with recent personal or societal events, past or present traumas or losses, life transitions, or general life stressors? Do you need help navigating how to deal with these things in a productive, meaningful, or healthy way? Then you have come to the right place and I am happy you are here. We can expect to experience at least one or all of the above issues at some point in our lives, but we are not expected to endure them alone. I enjoy helping people who are struggling with grief, anxiety, boundaries, life transitions, & illness to name a few; while providing a warm, safe space for you to be authentic and heard.

Anne specializes in working with adults who are struggling with anxiety, depression, parenting or life changes like loss or divorce, as well as teens who are having difficulties with depression, anxiety, school challenges, friendships, ADHD or leaving home. I also work with couples who face relationship challenges.

My goal is to assist you in your journey of life, whether that be to work through hardships, make steps towards short or long-term goals, or to simply understand yourself and the world around you. I aim to develop a safe, supportive, and comfortable space in which a collaborative relationship can be formed. My modalities of therapy include humanistic and existential theories, cognitive behavioral therapy, internal family systems, and mindfulness. Always remember that you are the expert of your mind, in both therapy and life. I am supervised by Jan C. Shope, MA, LPC-S.

My goal as a therapist is to offer a relaxed, informal setting where we can discuss both where you came from...and where you want to go. Whether you are experiencing a significant life transition or just feeling overwhelmed with daily stressors, I will provide a safe, trusting environment to explore all of this. I believe that small shifts in thinking and behavior can have profound effects on our happiness and well-being. It's never too late (or early!) to seek positive change in our lives.

Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy the beautiful moments life has to offer. When we are faced with these difficult moments, sometimes, we turn to unhealthy ways of coping, further blocking our ability to grow. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength and resources.

Do you feel stifled? At an impasse in your life? Wouldn't you rather perceive dilemmas as an opportunity for growth rather than as pathologies?

I am a licensed clinical psychologist in Austin, Texas where I have been in practice for over 30 years. I work with adults of all ages on difficulties such as anxiety, self-defeating behaviors, depression and problems in relationships. I also have expertise in helping people through loss and adjusting to stress or life transitions. While my work is currently focused within my private practice and for non-profit organizations, I have also treated an array of psychological problems in diverse settings such as hospitals, universities and community centers. Finally, I provide clinical supervision for psychologists in training.

San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.

Sue Wendelin is a Licensed Family and Marriage Therapist (LMFT) who has over 36 years of professional experience working with children, adolescents, young adults, and families with a wide variety of treatment needs. She specializes in assisting clients who are struggling with career-related issues, coping skills, family conflict, grief, mental stress, parenting, academic issues, low self-esteem, anxiety, depression, ADHD, anger issues, behavioral issues, bipolar disorder, and more.

How do you define adulthood in a modern world? No one tells you how to be an adult. Or maybe too many people tell you too many things. And how do you know when you’ve gotten there? The answer to this question is different for everyone. It’s not surprising you’re feeling lost, confused, anxious, or depressed thinking about adulthood. Our brains continue to develop well into our mid-20s, yet society expects us to have things figured out by then. I know I definitely didn’t! People wait much longer to meet the milestones of previous generations, and then are just expected to know how to navigate everything in the meantime.

Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.

In our therapy space, I see you as your own person, with your own constellation of identities, needs, and areas for growth. I will prioritize cultivating a place where you can bring your whole self and practice vulnerability in a safe space. Together, in collaboration, we can explore the layers of you along with your past, present, and future to understand how you can move towards becoming the person you want to be, heal the parts of you that hurt, and grow past the adversities you face. In our therapy space, we will explore your emotions, learn about deeper parts of you, and challenge things that no longer serve you.

You're here because you're hurting. Maybe it's from a past abusive relationship -- romantic or otherwise. Perhaps you had a neglectful, dismissive, or intrusive parents. Maybe you experienced sexual abuse. Whatever the reason, you find yourself anxious, numb, or just plain overwhelmed by your feelings. Sometimes you find it hard to enjoy life, the past keeps coming up. You find yourself wishing you didn't feel the things you do. You're afraid that there's something wrong with you because you can't get over it. I'm here to tell you that there's hope. Therapy can help with these issues and you don't have to do it alone.

I'm a Licensed Clinical Social Worker and I've been working in mental health for 7 years. During this time I've worked with individuals and couples in private practice, as well as pediatrics, teens and adults in a hospital setting. The social injustices of the world initially drew me to the field of social work, and along this path I found my calling for working closely with people who've experienced complex trauma & adversity. I use trauma focused modalities in correlation with mindfulness practices, movement/nutrition, artistic expression, and an eclectic approach tailored to each individual's unique human experience.

I am honored to work with any individual with the need for expert guidance and support that is motivated for change. The goals are to improve relationships with others, heal wounds, build new skills, find new insights and realize one's unique purpose and potential.

Are you feeling overwhelmed by traumas or struggling to navigate current triggers? Overwhelmed with everyday life? You're not alone. My name is Leslie Gonzalez, and I'm here to offer you the support and guidance you need to find healing and reclaim your joy and purpose. Picture yourself breaking free from the grip of life. Your goal is clear: to rediscover a sense of peace, purpose, and fulfillment in your life

Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.

For as long as I can remember, I recognized a fire in me to be able to provide a safe place for those who needed it while advocating for the minority. Speaking as a queer woman, my lived experiences have directed me towards becoming an advocate for systemic equality and change. My passions lie in trauma-informed care, gender-affirming care, and helping high conflict relationships of all backgrounds navigate through their journey. I aim to cultivate a non-judgmental environment that allows for connection and validity. Together we can identify and utilize your inner potential and strength to nurture the growth you desire to achieve.

Brad Mason; experienced, real, down to earth helper seeks clients who desire discovery and change. Determine your path, and set out into the frontier of what you most value. Why not utilize a specialist of 20 years who can encourage you, guide you, and stand behind you? Brad Mason regularly provides training and public speaking for schools and other agencies, and has published research. You were meant to grow and change all your life. You do not have to be "broken" to access a personal, professional service that could serve as a gateway to a better you and a better life.