Therapists in Dallas, TX

Anxiety is annoying. Depression is annoying. It doesn't have to be. Trauma is overwhelming. You can learn to lessen and live with these struggles. Take control. The power is in your hands. It's a journey... or any other cliche saying that works in therapy. It's all welcome here. I work with clients diagnosed with a variety of mental health disorders including psychosis, schizophrenia, and bipolar disorder. I specialize in military and military family struggles. I also have experience working with law enforcement and other first responders.

I am a psychotherapist with over 10 years of experience in mental health. My professional and personal expertise includes Neurodivergence to include ADHD, Autism, Dyslexia, and Sensory Integration Disorder. I support clients with depression, anxiety, trauma, and grief. I strive to create a space where clients feel heard, valued, and understood in their therapeutic journey as they explore their emotions, experiences, and traumas. I work with individuals, adolescents, and couples in a collaborative, holistic client-centered approach.

I'm a Licensed Clinical Social Worker and I've been working in mental health for 7 years. During this time I've worked with individuals and couples in private practice, as well as pediatrics, teens and adults in a hospital setting. The social injustices of the world initially drew me to the field of social work, and along this path I found my calling for working closely with people who've experienced complex trauma & adversity. I use trauma focused modalities in correlation with mindfulness practices, movement/nutrition, artistic expression, and an eclectic approach tailored to each individual's unique human experience.

Do you feel that life hasn't turned out as planned? Maybe you have achieved big goals, yet you can't shake off a sense of inadequacy. You wish that you weren't so tense or irritable, and that you can stop the negative thoughts from going around and around in your mind. Logically, you know that no one is perfect, but emotionally, you don't believe that you or anyone else can fully accept your flaws. Perhaps you find yourself asking silently: "When is it my turn to feel at peace and truly happy?"

Are you feeling overwhelmed by stress or struggling with difficult emotions? Do you find yourself stuck in patterns that seem impossible to break? You're not alone. Taking the first step towards seeking support can be daunting, but it's also incredibly brave. Do you want to improve your overall well-being, find greater fulfillment and meaning in life, and develop more effective coping strategies? Maybe you want to improve your relationships, manage stress better, overcome past traumas, or achieve personal and professional goals.

Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.

Jordan works for those dealing with complex trauma, anxiety, depression, substance abuse and guides them towards greater self-awareness and self-acceptance. Jordan is committed to providing affirming support for LGBTQIA+ individuals by creating a welcoming environment where all identities are honored and respected. Jordan has helped her clients reclaim a sense of control back into their lives by finding inner peace, and experiencing a renewed purpose. Through a collaborative and inclusive approach, Jordan strives to empower clients to overcome challenges, cultivate resilience, and embrace a life of authenticity and fulfillment.

The lives we live can be entangled with the problem-saturated stories we tell ourselves. You are the expert in your life and have the story that holds that truth. Together we can work to re-story your life so you can have the preferred story you want for your life. I also offer EMDR to help your brain heal so that the present trauma will fade into the background, allowing you to re-build your preferred future. I have clinical experience working with diagnoses such as dissociative identity disorder, bipolar, anxiety, PTSD, sexual trauma/issues, trauma, panic disorders, and various mood disorders.

Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.

I am honored to have the opportunity to walk with you in your journey. Trusting others can be hard, and I am committed to cultivating a safe place where you can share your story. My goal is for you to feel empowered to explore and share your fears and joy. Every person has faced challenges, and and I hope to create a safe place for you to be fully seen and celebrated. As you navigate the terrain of your life, I look forward to providing you with a listening ear and self-advocacy tools and strategies. Together, we will pursue healing and help you discover the courage and resiliency you have to meet life's challenges.

Hello! I'm excited to welcome you to my practice, where I offer personalized support for a wide range of mental health needs. As a psychologist, my journey started with a simple curiosity about human resilience, which has evolved into a passion for helping people become the best version of themselves. I specialize in creating a safe space for individuals dealing with anxiety, depression, trauma, work and life stress, and a variety of other mental health issues. Whether you're looking to build on previous experience or feeling overwhelmed by life, I'm here to help. My approach is all about you.

My primary role is to partner & build a therapeutic alliance with clients and families who are challenged by acute/chronic mental/behavioral health concerns related to different types of anxiety; phobias; depression; suicidal thoughts; maladaptive coping - substance abuse; school/career/life stress; grief; anger; family conflict, emotional dysregulation, & mental toughness. As I/we embark on an integrated approach unique to you, building a safe and trusting relationship is one of the most important pillars to setting realistic and attainable goals that foster & promote motivation towards change and practical sustainability.

Counseling is a space where you don’t have to pretend everything is okay or hide what you’re going through. You do that enough in other areas of your life. You do not have to repeat those patterns here. In counseling, all parts of you are welcome and all the things you have gone through can be talked about. My goal is to work together to reclaim your life through talk and connection by affirming your needs, identity and beliefs while urging you to make informed decisions about therapy.

Have you had an experience that was traumatic, or a history of early childhood trauma that has a grip on you, limiting the joy and love you want in your life? Childhood traumas can result in severe physical and emotional trauma to a survivor and their loved ones. Whether it happened two weeks or two decades ago, sexual trauma can cause sexual, intimacy and relationship issues, symptoms of PTSD or borderline personality disorder, suicidal ideations, problems with memory, etc... Seeking help is a courageous step in transcending harm and regaining power and control over your body and life.

I am currently offering in-person and virtual appointments and have openings. I view therapy as a collaborative effort, and enjoy connecting with each of my clients. I work with adults and adolescents and have experience in eating disorders and body image, depression, anxiety, relationship difficulties, stress, grief and loss, domestic violence, sexual assault, trauma, PTSD, parenting, divorce, SOGI, and working with creative and artistic people. I work with clients on identifying goals and refining those goals as they progress or change. "Courage starts with showing up and letting ourselves be seen"- Brené Brown.

Currently Accepting New Clients > > > I am a Licensed Psychotherapist who is passionate about helping people to help themselves. I utilize a strengths-based approach, as I work to help my clients gain and maintain increased insight and self-efficacy, so that they can better achieve their goals. I find joy in this work, as I realize that everyone has difficulties in life, no matter how big or small. Whether you struggle with anxiety, depression, relationship issues, negative self-image, addiction, food issues or low self-esteem, I am here to walk the path beside you, as you learn to cope in a healthy, empowered manner.

We are all complex individuals shaped by our environments and a collection of pasts before us that we may not always understand. While I have worked with various focal populations on a wide variety of issues, the most common presenting needs are related to anxiety, depression, internal blocks, transitioning gender identities, coming out, recovering from various forms of trauma, and life transitions. I am passionate about providing trauma informed care in a world that is heavily dosed with unhelpful memes, misguided self help books, and armchair philosophy. I am here to help dare you to be yourself through radical self acceptance.

I specialize in treating complex trauma/CPTSD, with a focus on attachment trauma. Most of my clients experienced abuse, neglect or some kind of significant dysfunction in their upbringings. Complex trauma impacts all areas of life, and usually leads to secondary issues like anxiety, depression, harmful coping patterns and relational difficulties. I work well with people who are ready to do the deep work to heal from complex trauma. I also frequently work with people with ADHD and Autism from a neurodiversity affirming lens. I also offer couples therapy for couples who have past relational trauma and struggle in their attachments.

Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.