Therapists in Dallas, TX

Currently accepting new patients with day, evening, and weekend availability. Are you currently feeling stuck and overwhelmed with your current life experiences? Do you think you may benefit from a safe, supportive environment to process through some of your thoughts and emotions? Regardless of what you may be up against, I believe that we are all the experts on our own narratives and have the resiliency to navigate our current challenges. With every person I sit down with, I am truly interested in getting to know more about them and how we can work together to reach their goals.

I enjoy working with adult individuals and couples in psychotherapy. Many of the individual clients I see are working through relationship issues (past or present), whether originating from family of origin, romance, friendships or the workplace. I frequently train individual and corporate clients in stress management practices. I have a master's degree in rehabilitation psychology, which informs my work with clients struggling with acute or chronic health conditions. I like to help clients become their own advocates in management of their medical conditions. I believe knowledge is power and a great antidote to fear and depression.

I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy (CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).

Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.

There are many reasons someone may be seeking counseling whether it be for the first time, or deciding to restart therapy. You may not be feeling like your usual self lately; lacking motivation, having trouble making decisions, sleeping too much or having trouble falling asleep, or feeling “stuck” in life. Do you just feel "off?" Parents of teens, are you feeling like things are out of control? Maybe your teen is participating in risky behaviors isolating themselves, struggling academically, constantly fighting with you, & won’t open up about anything. You’re worried about the changes you see & feel it’s time to seek outside help.

I treat high-functioning clients experiencing emotional or physical stress, due to problems in work; relationships (boundaries, assertiveness, anger management); life transitions; or life changes related to loss (such as death, disability/illness, or divorce). My stress model includes strategies for effective problem-solving, rational thinking, effective coping, and stress resilience. I also see couples motivated to either improve their current relationship or prepare for a future together. I use an active interactional style to provide support, insight, and practical strategies for coping with life's challenges.

Is your stress level through the roof? Do you feel exhausted, but yet you can’t sleep? Overwhelmed with worry or frustration? Are your relationships on edge? Or do you feel "stuck"? It's easy to lose your focus, your joy and your presence when you are inundated with stress and overwhelming emotion. I work with clients wanting to move beyond emotional pain from their past. By doing this, we improve relationships, increase self-esteem, and build resilience.

www.allisontardif.com Licensed in TX, CT, VA. As a Licensed Professional Counselor & Board Certified Art Therapist, I believe in the power of the therapeutic relationship to facilitate self-awareness, growth, and change. Engaging in therapy requires courage. My approach is strength based, client centered, mind body focused, and holistically grounded. As an art therapist, clients have the option to engage in art therapy (but not required). No art experience is required. The creative process and artwork are explored to uncover insight into thoughts & feelings.

Through my own journey of development, I discovered a passion for helping others in dealing with the frailties of the human condition. Allow me to help you find the beauty in vulnerability. I have worked with a wide range of clientele and diagnoses. I have worked primarily with adults and adolescents. I have worked with people struggling with addictions, and have experience working with communities of color and dealing with issues of discrimination, as well as experience working with the LGBTQIA community. I can be of assistance with the majority of daily struggles.

My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.

Have you been worrying excessively or playing the same thoughts or fears over and over in your head? Do you feel overwhelmed and exhausted? Have you felt down lately? While some of this may be out of your control, there are strategies and habits that can help alleviate some of these feelings. Through our work together, we will build on your strengths, passions, and areas for growth. My goal is to create a non-judgmental space where you can express your authentic self, thoughts, and feelings. We will also work on developing and strengthening the skills needed to cope with and navigate adversity in healthy ways.

Are you struggling to be happy and successful at the things you want to do? Are you bothered by negative thinking, anxiety, or health problems that are making life very difficult? It is normal to begin to feel hopeless when you have tried over and over to make changes in your life but not gotten the results that you want. But don't give up - I can help! In addition to giving you an understanding and accepting place to get support and guidance, I use researched and effective treatments to help my clients learn how to cope and overcome their challenging situations. We can work together to find the best path for you today.

All of us find ourselves in life situations that may be overwhelming or in need of advice and support. A client/therapist relationship of mutual trust and understanding is paramount for being able to make positive changes in the areas that may not be working in your life. As a Licensed Professional Counselor in Texas, I have been providing therapy to individuals and couples of all ages and from all walks of life. From depression, anxiety, relationships, trauma, grief and career issues, I am here to guide, collaborate, and assist in finding the life that you love and the life you deserve!

At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.

Are you facing the challenges of overwhelming life circumstances? Having trouble managing trauma and anxiety? Often, the thinking patterns we have accumulated throughout our lives are operating below the surface and become the very things that get in the way of the life for which we long. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. With years of experience my passion is working with individuals, children/teens and families to develop a plan to create a happy, healthy, thriving life.

Typically, clients come to see me when their previous experiences with traditional "talk" therapy haven't helped to resolve their symptoms. Trauma and stress have an emotional, psychological and physical impact, but we often need to start treatment at the most basic level: calming the nervous system. I see clients who are experiencing chronic pain, illness, addiction, PTSD and other common co-occurring disorders including Functional Neurological Disorders (FND) or Psychogenic Non-Epileptic Seizures (PNES). All of these issues can be treated using empirically proven techniques that address the whole person - body, mind and spirit.

I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.

Do you struggle with a challenging relationship, that affects your day to day life, and ability to function? Do you feel overwhelmed with attempts to communicate and connect with your partner? Is it getting difficult to just get through the day? Has there been infidelity in the relationship? Are you questioning if the relationship will get better? Now more than ever, couples are feeling overwhelmed and uncertain about overcoming difficulties in their relationships. Failing to discuss expectations, wants and needs can lead to long-term issues in your relationship. I believe it shouldn't be so hard to have a fulfilling relationship.

Micah specializes in anxiety, depression, suicidal ideations, mental health issues, self-harming, anger management, self-esteem, stress, and time management issues within individual, family, group sessions as a LPC-A. As a part of the Gen Z population, Micah has found his passion and purpose for adolescents, young adults, and adults of all ages looking for solutions for their well-being. Micah does individual, group and family therapy for his community. Micah provides group therapy for specific needs and areas of need. Micah has a passion for family therapy and uses multiple therapeutic approaches to assist families.