Therapists in Celina, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Denija Delic
Licensed Professional Counselor, LPC , NCC
Verified Verified
2 Endorsed
Fort Worth, TX 76135
Sooner or later we all come to a point where a bit of support, evaluation, insight, and collaboration may be beneficial to us. Relationships, loss, grief, trauma, adjustment to changes in life (whether they be positive or negative), workplace stress, and so much more are only some of the things that can bear impact on our daily lives, functioning, and emotional health... So, if you are ready to reevaluate some aspects of your life and seek support via collaboration, you’ve come to the right place, and I thank you for your initiative, time, and consideration.
Sooner or later we all come to a point where a bit of support, evaluation, insight, and collaboration may be beneficial to us. Relationships, loss, grief, trauma, adjustment to changes in life (whether they be positive or negative), workplace stress, and so much more are only some of the things that can bear impact on our daily lives, functioning, and emotional health... So, if you are ready to reevaluate some aspects of your life and seek support via collaboration, you’ve come to the right place, and I thank you for your initiative, time, and consideration.
See more therapy options for Celina
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.