Couples Counseling Therapists in Cedar Park, TX

I am a Licensed Marriage and Family Therapist Supervisor, a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, a National Certified Counselor and an EMDR-IA Approved Consultant . I work with families, couples and individuals needing support with stressors, relationships, adolescent transitions and other issues that may be affecting the quality of life. My work focuses on understanding the issues and creating constructive changes in a safe and supportive environment. The process is a collaboration, and it is both challenging and highly rewarding.

Military Veteran? Active duty military member, transitioning to a civilian? Spouse of Veteran or active duty military member? I am an Army Veteran with over 15 years experience in managing PTSD, MST, Anxiety, Depression and reentry issues related to criminal convictions. I specialize in providing mental health services to active duty military members and/or their spouse and/or family members, veterans and/or veteran spouse and/or family members.

What if you could live your life with confidence, trust, understanding, and intimacy? If you're having a hard time, feeling disconnected, or having communication problems, I want to help. While my practice specializes in challenges around sex, communication, intimacy, and infidelity, over the years I've also had the privilege of working successfully with people bringing a broad range of other concerns to my office, including gender identity and transitions, depression, anxiety, chronic illness, grief, self-esteem issues, and more. Things can change. Just by reaching out, you've already started down a path of insight and healing.

Are you the parent of a teen or adult struggling with addiction, an eating disorder, depression, anxiety, or ADHD? Are you finding it difficult to maneuver through what your role may be in this journey? I have walked in your shoes and understand your feelings of helplessness and hope. I want to collaborate with you by providing support, education and understanding of these disorders, setting appropriate boundaries, and healthy self-care. If you are the teen or adult who is struggling with these complex issues; I can provide empathy and solution focused treatment to motivate you for change.

Do you feel like you're losing your grip on everything within your grasp? Is it getting harder and harder to regulate your emotions? Are you ready to rebuild after a failed relationship? If any of these resonate with you, reach out today. I'm passionate about helping teens and adults live a full life. I believe that humans are fully capable of learning and growing, even amidst hardship. Behavior is the process by which we communicate and try to get our needs met. Whether that need is basic, physical or emotional, I love helping others gain fulfillment by challenging ineffective behaviors or beliefs that bog us down.

Families are a system and when one a part of the system is disrupted it can affect the entire system. Lindsay is looking forward to working with couples and families. Her focus is couples who are facing divorce or working to reconcile, blended families, parenting, co-parenting and seeing members of the family on an individual bases who are working through depression and anxiety ages 12+.

Howdy! I am happy you’re here. I hope to help you identify what’s getting in the way of what you want for yourself, and support you in removing those barriers. If you struggle with relationships, anxiety, depression, chronic stress, overwhelming emotions, low self-esteem, perfectionism and/or people-pleasing, or the impact of past trauma, there's hope that your life can feel different. Our past experiences shape our present-day thoughts, feelings, and behaviors. That influence is sometimes helpful and sometimes not.

What brings you to here? Feeling depressed, anxious or stressed? Has your job become difficult for you to manage? Has your relationship hit a critical roadblock? Health issues? Need help navigating your next steps? Let me help you figure out your next steps. I strive to create a safe place in my practice where my clients feel comfortable and optimistic for the future. Give me a call or text and we will explore whether I am a good fit.

Let's work together to find wellness and thrive in an ever changing world. Whether you desire to work as a couple or individually, the positive impact will be visible in your life and relationships. I have over 19 years of extensive experience treating civilian, public safety and military personnel & their families. In addition, my practice is focused helping couples and individuals experiencing significant transition challenges. I believe that through a brief solution-focused approach, stress can be reduced and more meaningful relationships can be achieved.

Whether you have been in therapy before, or you are braving these waters for the first time, welcome! You might be feeling stuck or overwhelmed, experiencing relationship issues, dealing with a life transition, or walking through the hardest days of your life thus far. Whatever that may look like for you right now, my hope for you is to have safe, healthy relationships where you can experience the compassion and care that you need. I would love to be a soft place for you to land, so that you may heal, grow, question, and transform into the person you were made to be. Abundant life and joy is possible - let's get there together.

For the past 26 years I have helped countless clients work through a wide range of personal and relationship issues. I use a cognitive-behavioral approach to enable my clients to develop more self-awareness, resolve conflicts, and develop more meaningful interpersonal relationships.

I believe in the healing power of relationships because humans are innately wired for connection. Relationships, past experiences, and cultural contexts interact to shape our worldview and sense of self. In our work together, I aim to integrate these parts of you in order to help achieve your goals. My clients are often stuck in old patterns that were once adaptive, but are no longer serving them. I honor clients' inner wisdom to free them to find new ways of connecting to themselves and others within the safety of the therapeutic relationship. I strive to create an environment of warmth and compassion where clients feel understood.

My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!

Welcome and thank you for taking the first steps in seeking help. Do you find yourself feeling overwhelmed, stuck, or want to see a change in your life but don’t know where to begin? That is something I can help you with. I provide my clients practical tools that are rooted in evidence-based treatment modalities such as mindfulness, the Gottman method (specific for couples), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

There are times in all of our lives when struggles arise. As a therapist, I will support you through your struggles and help you reach your goals. I understand the feeling of being hopeless and wanting things to be different, but not knowing how to get there. Therapy is a useful means for self-growth and it can provide you with a chance to reflect and find answers to help you create a more fulfilling life. In therapy, we will talk about how your experiences, thoughts, feelings, actions, and relationships affect you and your life. Together we will identify areas where you feel stuck and find new positive ways of responding.

I help individuals who are feeling overwhelmed with worry, fear, perfectionism, and overthinking. I want to help you understand the source of your fear and dread, so that you can heal and rise above it to live more freely and joyfully. I also help couples who are dealing with a wide variety of relational issues. Whether you're a young couple learning the ropes or an experienced couple at a dead end with the same old conflicts, I offer help and insight into building or rebuilding a strong, honest, and intimate connection.

When life feels tough, and the day-to-day can feel like a struggle, it can be difficult to know where to turn for help. You may be telling yourself that you can solve whatever is troubling you on your own, or that only weak people go to therapy. The truth is that life can be tough and everyone needs helps sometimes. Reaching out for help is a very brave step. I will help support you in gaining insight into yourself, identifying the areas of your life that you would like to change, and we will work as a team to help you create a life that feels better to you. You are not alone. I am here to help.

Are you struggling with anxiety and depression, navigating a difficult life transition, searching for your sense of self or identity, or having experienced trauma, grief, and loss? I am an empathetic, compassionate, and curious individual who collaborates with clients to support and empower them. I am dedicated to fostering a therapeutic space that is safe and nonjudgemental where a client can explore, feel supported, and embark on their journey toward growth and healing. I help clients gain further insight into themselves, tap into their strengths, and live more authentically.

Life can be hard - especially when you feel alone, hurt, disconnected, or dissatisfied in your primary relationships. This office provides a safe place to experience understanding, healing, relief from unpleasant emotions, encouragement and hope. Together we'll explore how your past influences you, address relational obstacles, identify temperament and relational needs, and change unhealthy patterns. I am certified in Emotional Transformation Therapy (ETT), a revolutionary modality that often expedites counselling goals. I'm a Pastoral Counselor as well for folks who would like to integrate their Christian faith into their sessions.