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Online Therapists

Photo of M. Diane Way, Licensed Professional Counselor in Fredericksburg, TX
M. Diane Way
Licensed Professional Counselor, EdD, LMFT, LPC, EMDR
Verified Verified
Adkins, TX 78101
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
(830) 448-0508 View (830) 448-0508
Photo of Tracy Deagan, Licensed Professional Counselor in Fredericksburg, TX
Tracy Deagan
Licensed Professional Counselor, LPC-S, LCSW, MSW
Verified Verified
Austin, TX 78727
To address this, my practice includes the following - Eye Movement Desensitization and Reprocessing, Internal Family Systems (IFS) and Van Der Kolk methods of trauma recovery.
Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 34 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. I also work well with those that are or have experienced a life transition as well as the loved ones of those adjusting to their partner's (or family member's) life transition. I appreciate working with folks that have or are seeking to build their sense of self and balance within themselves and with others. I am L,G,B,T,Q,P,A,K, allied and informed.
To address this, my practice includes the following - Eye Movement Desensitization and Reprocessing, Internal Family Systems (IFS) and Van Der Kolk methods of trauma recovery.
Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 34 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. I also work well with those that are or have experienced a life transition as well as the loved ones of those adjusting to their partner's (or family member's) life transition. I appreciate working with folks that have or are seeking to build their sense of self and balance within themselves and with others. I am L,G,B,T,Q,P,A,K, allied and informed.
(507) 509-2224 View (507) 509-2224
Photo of Pamela Dowell, Licensed Professional Counselor in Fredericksburg, TX
Pamela Dowell
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Copperas Cove, TX 76522  (Online Only)
PLEASE check "spam mail" for response..... Life can bring about many challenges and often we feel a need to tackle it alone. Accepting those where they are and helping them through their personal issues can increase one's equality of life. Providing support in the area of depression, anxiety, self-esteem issues, past/current trauma, stress, grief and work/life balance include motivating and teaching while tailoring to your individual needs. In this path that will help you become the best version of yourself in a non-judgmental and safe place is what I strive to assist you in.
PLEASE check "spam mail" for response..... Life can bring about many challenges and often we feel a need to tackle it alone. Accepting those where they are and helping them through their personal issues can increase one's equality of life. Providing support in the area of depression, anxiety, self-esteem issues, past/current trauma, stress, grief and work/life balance include motivating and teaching while tailoring to your individual needs. In this path that will help you become the best version of yourself in a non-judgmental and safe place is what I strive to assist you in.
(817) 396-7011 View (817) 396-7011
Photo of Crystal L Peña in Fredericksburg, TX
Crystal L Peña
Verified Verified
Austin, TX 78748
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
(512) 710-0343 View (512) 710-0343
Photo of Anne Byrd-Garofalo, Clinical Social Work/Therapist in Fredericksburg, TX
Anne Byrd-Garofalo
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
2 Endorsed
Austin, TX 78746
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.
(737) 204-5782 View (737) 204-5782
Photo of Dria Brantley Brady, Licensed Professional Counselor in Fredericksburg, TX
Dria Brantley Brady
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salado, TX 76571  (Online Only)
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
I work with children and adults ages 6+, and specialize in executive functioning and trauma informed care.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
(254) 791-5781 View (254) 791-5781
Photo of Ellie Mental Health New Braunfels, Licensed Professional Counselor in Fredericksburg, TX
Ellie Mental Health New Braunfels
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
New Braunfels, TX 78132
At Ellie Mental Health-New Braunfels, our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.
At Ellie Mental Health-New Braunfels, our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.
(830) 402-5890 View (830) 402-5890
Photo of Adrianna Garza-Gongora, Licensed Professional Counselor in Fredericksburg, TX
Adrianna Garza-Gongora
Licensed Professional Counselor, MA, LSW, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78229
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
(210) 880-9375 View (210) 880-9375

See more therapy options for Fredericksburg

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.