Chronic Pain Therapists in Madison, TN

Photo of Tony A Halton, Drug & Alcohol Counselor in Madison, TN
Tony A Halton
Drug & Alcohol Counselor, MSW, LADAC, MAC, EAP, SAP
Verified Verified
Madison, TN 37115
I offer Cognitive Behavioral Therapy (CBT) for Pain Management patients to assist in developing coping skills to change negative thoughts and behaviors.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
I offer Cognitive Behavioral Therapy (CBT) for Pain Management patients to assist in developing coping skills to change negative thoughts and behaviors.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
(615) 703-5085 View (615) 703-5085
Photo of Angela T. Jackson, Licensed Professional Counselor in Madison, TN
Angela T. Jackson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Madison, TN 37115
While I have experience working with various cultures, I specialize in working with black and brown communities as well as those affected by chronic illness challenges.
If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.
While I have experience working with various cultures, I specialize in working with black and brown communities as well as those affected by chronic illness challenges.
If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.
(615) 471-6920 View (615) 471-6920
Photo of Taraleigh Stemler, Marriage & Family Therapist in Madison, TN
Taraleigh Stemler
Marriage & Family Therapist, LMFT, CIMHP
Verified Verified
Madison, TN 37115
I am a Certified Integrative Mental Health Professional who specializes in treating trauma using EMDR with a background in marriage and family therapy. Additional EMDR training allows me to specifically help performers reach peak performance and work past mental blocks or "yips". Post-EMDR areas of growth may include identity formation, boundaries, and communication skills. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.
I am a Certified Integrative Mental Health Professional who specializes in treating trauma using EMDR with a background in marriage and family therapy. Additional EMDR training allows me to specifically help performers reach peak performance and work past mental blocks or "yips". Post-EMDR areas of growth may include identity formation, boundaries, and communication skills. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.
(615) 258-7078 View (615) 258-7078
Photo of Silver Lake Psychology, Psychologist in Madison, TN
Silver Lake Psychology
Psychologist
Verified Verified
Madison, TN 37115
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(615) 808-7176 View (615) 808-7176

More Therapists Nearby

Photo of Yvette Mallory, Psychologist in Madison, TN
Yvette Mallory
Psychologist, PsyD, LP, RN
Verified Verified
Nashville, TN 37214  (Online Only)
I have specialized training in working with chronic pain and insomnia.
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
I have specialized training in working with chronic pain and insomnia.
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
(629) 260-4640 View (629) 260-4640
Photo of Jennifer K. Knowles, Licensed Professional Counselor in Madison, TN
Jennifer K. Knowles
Licensed Professional Counselor, MHSP, (temp)
Verified Verified
2 Endorsed
Goodlettsville, TN 37072
Waitlist for new clients
While I work with all types of clients, I have special training in chronic pain and illness, complex trauma, complicated grief, and end-of-life counseling.
I work with clients from all walks of life and with a variety of concerns and lived experiences. My approach to therapy is through a polyvagal-informed, body-based lens incorporating therapeutic modalities designed to attend to biological systems as well as core thoughts, beliefs, and emotions. Clients who are interested in achieving a better understanding of the body/brain connection and who would like to address chronic pain, tension, and trauma in the body will find help here. My goal is to restore ease and empower you to connect with your own innate healing abilities.
While I work with all types of clients, I have special training in chronic pain and illness, complex trauma, complicated grief, and end-of-life counseling.
I work with clients from all walks of life and with a variety of concerns and lived experiences. My approach to therapy is through a polyvagal-informed, body-based lens incorporating therapeutic modalities designed to attend to biological systems as well as core thoughts, beliefs, and emotions. Clients who are interested in achieving a better understanding of the body/brain connection and who would like to address chronic pain, tension, and trauma in the body will find help here. My goal is to restore ease and empower you to connect with your own innate healing abilities.
(629) 205-9519 View (629) 205-9519
Photo of Dr. Tyler Toledo, Psychologist in Madison, TN
Dr. Tyler Toledo
Psychologist, PhD
Verified Verified
Nashville, TN 37206  (Online Only)
Waitlist for new clients
With specialized expertise in helping folks with trauma, depression, anxiety, and chronic illness, I understand that finding a therapist that fits YOUR needs can be an exhausting process. In my therapy practice, we're not just talking about your experiences – we'll explore your personal story, inner compass, and innate strengths to guide us toward rediscovered meaning and direction. If what I offer doesn't quite click for you, we'll figure out together what might work better. Because no matter what, you deserve care that feels right for you.
With specialized expertise in helping folks with trauma, depression, anxiety, and chronic illness, I understand that finding a therapist that fits YOUR needs can be an exhausting process. In my therapy practice, we're not just talking about your experiences – we'll explore your personal story, inner compass, and innate strengths to guide us toward rediscovered meaning and direction. If what I offer doesn't quite click for you, we'll figure out together what might work better. Because no matter what, you deserve care that feels right for you.
(615) 576-8097 View (615) 576-8097
Photo of Aaron M Free, Clinical Social Work/Therapist in Madison, TN
Aaron M Free
Clinical Social Work/Therapist, MSSW, LMSW, CTP
Verified Verified
Nashville, TN 37228  (Online Only)
I specialize in helping individuals navigate the complexities of trauma, dissociation, and chronic pain.
Are you exhausted from the relentless grip of chronic aches, pains, or the weight of trauma and dissociation? Do you want to get back to enjoying the things you used to? Are you looking to work with someone who understands your LGBTQ+ identity? If you're here, you've already taken the first step towards finding relief and reclaiming control over your life. I am dedicated to fostering a collaborative relationship focused on setting goals, tracking progress, and facilitating healing. Beyond our therapy sessions, my commitment extends to actively researching resources, interventions, and personalized solutions to fit your needs.
I specialize in helping individuals navigate the complexities of trauma, dissociation, and chronic pain.
Are you exhausted from the relentless grip of chronic aches, pains, or the weight of trauma and dissociation? Do you want to get back to enjoying the things you used to? Are you looking to work with someone who understands your LGBTQ+ identity? If you're here, you've already taken the first step towards finding relief and reclaiming control over your life. I am dedicated to fostering a collaborative relationship focused on setting goals, tracking progress, and facilitating healing. Beyond our therapy sessions, my commitment extends to actively researching resources, interventions, and personalized solutions to fit your needs.
(865) 327-2011 View (865) 327-2011
Photo of Amber Kowing Hayzlett, Clinical Social Work/Therapist in Madison, TN
Amber Kowing Hayzlett
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Nashville, TN 37207
I help men, women, and LGBTQIA+ adults explore who they are and who they want to be. I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving, perfectionists, creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others.
I help men, women, and LGBTQIA+ adults explore who they are and who they want to be. I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving, perfectionists, creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others.
(615) 434-9115 View (615) 434-9115
Photo of Megan Hay, Clinical Social Work/Therapist in Madison, TN
Megan Hay
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37201  (Online Only)
Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker(LCSW) with over 15 years of experience. As a dedicated chronic illness mental health therapist, I am committed to guiding individuals through the unique challenges that arise when navigating the complexities of both physical health and mental well-being. In this therapeutic space, we embark on a collaborative exploration, fostering a profound understanding of the intricate relationship between chronic illness and its impact on mental health.
Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker(LCSW) with over 15 years of experience. As a dedicated chronic illness mental health therapist, I am committed to guiding individuals through the unique challenges that arise when navigating the complexities of both physical health and mental well-being. In this therapeutic space, we embark on a collaborative exploration, fostering a profound understanding of the intricate relationship between chronic illness and its impact on mental health.
(931) 535-5229 View (931) 535-5229
Photo of Erin Kelly, Psychologist in Madison, TN
Erin Kelly
Psychologist, PhD
Verified Verified
1 Endorsed
Nashville, TN 37203  (Online Only)
Regardless of what brings you here, I won't claim to understand exactly what you're experiencing or that I have all the answers. While I believe that you are the expert on your life journey, I can offer professional support and share tools to help you peacefully navigate obstacles along the way. I work with all types of life experiences, but specialize in supporting individuals coping with a wide range of chronic pain conditions (e.g., POTS, EDS, IC, IBS, fibromyalgia, cancer) and illnesses. I also have expertise in the relationships between trauma and pain, mind-body psychology, and diversity/identity.
Regardless of what brings you here, I won't claim to understand exactly what you're experiencing or that I have all the answers. While I believe that you are the expert on your life journey, I can offer professional support and share tools to help you peacefully navigate obstacles along the way. I work with all types of life experiences, but specialize in supporting individuals coping with a wide range of chronic pain conditions (e.g., POTS, EDS, IC, IBS, fibromyalgia, cancer) and illnesses. I also have expertise in the relationships between trauma and pain, mind-body psychology, and diversity/identity.
(615) 488-3192 View (615) 488-3192
Photo of Generations Psychological & Consultation Services , Psychologist in Madison, TN
Generations Psychological & Consultation Services
Psychologist, PhD
Verified Verified
Nashville, TN 37232  (Online Only)
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
(904) 830-6570 View (904) 830-6570
Photo of Sara Jane Tinker, Clinical Social Work/Therapist in Madison, TN
Sara Jane Tinker
Clinical Social Work/Therapist, LCSW, EMDR, SEP®
Verified Verified
Nashville, TN 37201  (Online Only)
I'm a Somatic Experiencing Trauma Therapist specializing in the Whole Person: Mind, Body, and Spirit when assisting in the healing journey. I can help with very specific needs such as recovering from the stress or trauma of an accident, illness, assault, chronic pain & stress disorders, loss of loved one, infidelity, or relationship breakup; easing specific symptoms such as anxiety, depression, mood swings, PTSD & Complex Trauma,or addictive behaviors. I work with personality disorders and mood disorders such as Schizoaffective, Bipolar, as well as dissociative disorders.
I'm a Somatic Experiencing Trauma Therapist specializing in the Whole Person: Mind, Body, and Spirit when assisting in the healing journey. I can help with very specific needs such as recovering from the stress or trauma of an accident, illness, assault, chronic pain & stress disorders, loss of loved one, infidelity, or relationship breakup; easing specific symptoms such as anxiety, depression, mood swings, PTSD & Complex Trauma,or addictive behaviors. I work with personality disorders and mood disorders such as Schizoaffective, Bipolar, as well as dissociative disorders.
(615) 488-6131 View (615) 488-6131
Photo of A. DeAnn Whalen, Pre-Licensed Professional in Madison, TN
A. DeAnn Whalen
Pre-Licensed Professional, MS, LPC-, MHSP, (temp)
Verified Verified
2 Endorsed
Nashville, TN 37201
My areas of specific interest are anxiety & overwhelm, perfectionism, caretaking, chronic illness, & end-of-life issues, and issues specific to creatives & the music industry.
Hi, I’m DeAnn, and I would be honored to support you on your path to healing. I provide a nurturing space to collaboratively explore and move through challenges while cultivating heart-centered coping skills. Amid the noise of our often confusing, pressured, and disconnected world, I aim to help you remember who you are at your core, enhancing your creativity and authentic “voice.” I believe in the power of slowing down and being listened to by someone who can help you uncover calm and creativity within. Our work would involve honoring your past and navigating the road ahead while grounding in the present.
My areas of specific interest are anxiety & overwhelm, perfectionism, caretaking, chronic illness, & end-of-life issues, and issues specific to creatives & the music industry.
Hi, I’m DeAnn, and I would be honored to support you on your path to healing. I provide a nurturing space to collaboratively explore and move through challenges while cultivating heart-centered coping skills. Amid the noise of our often confusing, pressured, and disconnected world, I aim to help you remember who you are at your core, enhancing your creativity and authentic “voice.” I believe in the power of slowing down and being listened to by someone who can help you uncover calm and creativity within. Our work would involve honoring your past and navigating the road ahead while grounding in the present.
(615) 348-8865 View (615) 348-8865
Photo of Ellen Wilkins Counseling and Therapy, Marriage & Family Therapist in Madison, TN
Ellen Wilkins Counseling and Therapy
Marriage & Family Therapist, LMFT, PT
Verified Verified
3 Endorsed
Nashville, TN 37203
Waitlist for new clients
My hope is for you to transform your pain, and find acceptance and peace to live life to the fullest!.
Are you struggling with a difficult, significant person in your life? Do you stuff your feelings, trying to keep the peace then, in frustration, overreact? I have a passion for healthy relationships and believe a strong, therapeutic relationship can provide the context for transformative healing & growth. I work well with people who feel stuck in the way they handle conflict-either avoiding it or repeating unhealthy patterns or behaviors. I can help you expand your awareness about how the past is effecting the present so you can respond to those you love without losing yourself.
My hope is for you to transform your pain, and find acceptance and peace to live life to the fullest!.
Are you struggling with a difficult, significant person in your life? Do you stuff your feelings, trying to keep the peace then, in frustration, overreact? I have a passion for healthy relationships and believe a strong, therapeutic relationship can provide the context for transformative healing & growth. I work well with people who feel stuck in the way they handle conflict-either avoiding it or repeating unhealthy patterns or behaviors. I can help you expand your awareness about how the past is effecting the present so you can respond to those you love without losing yourself.
(615) 203-8110 View (615) 203-8110
Photo of Sandi Anders, Counselor in Madison, TN
Sandi Anders
Counselor, MDiv, E-RYT, CSC, ACS
Verified Verified
1 Endorsed
Nashville, TN 37212  (Online Only)
In my personal challenge with pelvic pain, I have explored a range of medical and alternative approaches to treatment.
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
In my personal challenge with pelvic pain, I have explored a range of medical and alternative approaches to treatment.
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
(615) 800-7826 View (615) 800-7826
Photo of Ashley Maag, Licensed Professional Counselor in Madison, TN
Ashley Maag
Licensed Professional Counselor, MS, LPCMHSP, NCC, CRC
Verified Verified
1 Endorsed
Nashville, TN 37241  (Online Only)
Envision for yourself would life could be like on the other side of pain, fear, judgment.
Are you stuck repeating unhealthy patterns? Are you trying to figure out life after trauma? Maybe adjusting to a serious injury or diagnosis? As the director of With Purpose Counseling & Therapy, LLC I can help you address addiction, trauma, depression and other obstacles that may be in your way. Take the brave step today, Do Life With Purpose.
Envision for yourself would life could be like on the other side of pain, fear, judgment.
Are you stuck repeating unhealthy patterns? Are you trying to figure out life after trauma? Maybe adjusting to a serious injury or diagnosis? As the director of With Purpose Counseling & Therapy, LLC I can help you address addiction, trauma, depression and other obstacles that may be in your way. Take the brave step today, Do Life With Purpose.
(423) 295-7713 View (423) 295-7713
Photo of Abby Graham, Licensed Professional Counselor in Madison, TN
Abby Graham
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Nashville, TN 37203
Hi, I’m Abby. I help people find ways of moving through pain more effectively and wholeheartedly. Experience working with psychiatric crises and severe & persistent mental illness taught me that presence and connection are possible amid deep emotional pain and the human capacity for meaningful change is remarkable. “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.” - David Whyte
Hi, I’m Abby. I help people find ways of moving through pain more effectively and wholeheartedly. Experience working with psychiatric crises and severe & persistent mental illness taught me that presence and connection are possible amid deep emotional pain and the human capacity for meaningful change is remarkable. “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.” - David Whyte
(615) 808-8945 View (615) 808-8945
Photo of Alyssa Mielock, Limited Licensed Psychologist in Madison, TN
Alyssa Mielock
Limited Licensed Psychologist, PhD
Verified Verified
2 Endorsed
Nashville, TN 37212
I have worked with clients of all ages. I specialize in evidence-based practices which uses gold standard treatments to teach clients helpful skills in a timely manner. I have extensive training in trauma-focused treatments. I also have expertise working with a variety of difficulties, such as difficulty controlling emotion and attention, anger, anxiety, depression, mood swings, nightmares, panic attacks, serious mental illness, sleep problems, stress management, substance use, and relationship difficulties. There are many different approaches to therapy and I focus on individually creating the best treatment for each client.
I have worked with clients of all ages. I specialize in evidence-based practices which uses gold standard treatments to teach clients helpful skills in a timely manner. I have extensive training in trauma-focused treatments. I also have expertise working with a variety of difficulties, such as difficulty controlling emotion and attention, anger, anxiety, depression, mood swings, nightmares, panic attacks, serious mental illness, sleep problems, stress management, substance use, and relationship difficulties. There are many different approaches to therapy and I focus on individually creating the best treatment for each client.
(629) 229-9605 View (629) 229-9605
Photo of Carrie Wilkerson, Pre-Licensed Professional in Madison, TN
Carrie Wilkerson
Pre-Licensed Professional, MA, MMFT
Verified Verified
Nashville, TN 37203
Hi, I’m Carrie. Whatever is happening in your life right now, we can face it with care and find authentic, effective ways to handle it, together. For over 20 years, I’ve worked with individuals, groups, organizations, and communities in making positive change. I have also experienced my own healing journey from childhood abuse and family dysfunction, so I’m intimately familiar with the terrain. My life’s passion is for healing trauma; transforming pain into wholeness; helping my clients develop their unique gifts and path; and nurturing relationships back to health; and that’s what I’ve trained to do.
Hi, I’m Carrie. Whatever is happening in your life right now, we can face it with care and find authentic, effective ways to handle it, together. For over 20 years, I’ve worked with individuals, groups, organizations, and communities in making positive change. I have also experienced my own healing journey from childhood abuse and family dysfunction, so I’m intimately familiar with the terrain. My life’s passion is for healing trauma; transforming pain into wholeness; helping my clients develop their unique gifts and path; and nurturing relationships back to health; and that’s what I’ve trained to do.
(615) 492-2208 View (615) 492-2208
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.