Stress Therapists in Wynantskill, NY
Whatever you are struggling with, it is my priority to help you cope, heal and develop skills to make you a healthier, stronger person. Life presents us with so many challenges- and opportunities for growth, all without a rulebook. New situations can be difficult. Old traumas and triggers are too. Maybe you think you've figured things out; then everything shifts. Parents and teens/tweens sometimes stop seeing things the same way. Adolescents struggle and can act out their pain in self-destructive ways and lash out at people they love. If life seems like a source of stress and pain, therapy may be an answer.
Whatever you are struggling with, it is my priority to help you cope, heal and develop skills to make you a healthier, stronger person. Life presents us with so many challenges- and opportunities for growth, all without a rulebook. New situations can be difficult. Old traumas and triggers are too. Maybe you think you've figured things out; then everything shifts. Parents and teens/tweens sometimes stop seeing things the same way. Adolescents struggle and can act out their pain in self-destructive ways and lash out at people they love. If life seems like a source of stress and pain, therapy may be an answer.
Amy Dikant
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wynantskill, NY 12198 (Online Only)
I provide counseling services to older teens, young adults and adults looking for help in dealing with many issues including stress, anxiety, trauma and grief and loss.
Welcome, starting on your journey to self-improvement is never easy. But reaching out is the first step. My name is Amy, Im a Licensed Clinical Social Worker with 20 years of experience. I began my career working with adolescents with significant mental health struggles and have continued to work in the field with young adults as well as families. I work with my clients to create a safe and open environment where you can feel comfortable to express yourself, explore your feelings and work to find ways to help you heal. I am here to support you and empower you on this journey.
I provide counseling services to older teens, young adults and adults looking for help in dealing with many issues including stress, anxiety, trauma and grief and loss.
Welcome, starting on your journey to self-improvement is never easy. But reaching out is the first step. My name is Amy, Im a Licensed Clinical Social Worker with 20 years of experience. I began my career working with adolescents with significant mental health struggles and have continued to work in the field with young adults as well as families. I work with my clients to create a safe and open environment where you can feel comfortable to express yourself, explore your feelings and work to find ways to help you heal. I am here to support you and empower you on this journey.
I offer my clients a variety of practices to help them navigate their lives, that can enhance their ability to manage stress, clarify their thinking and develop a deeper understanding of themselves.
In four plus decades of counseling a wide variety of people I have learned a great deal about the human condition and how the psychological, physical, familial, and social contexts in which we live can cause our lives to feel like an overwhelming fight for survival. As human beings we should be able to expect more. In this counseling practice you will have my full respect and caring as a base on which to build a therapeutic relationship in which you can remember and discover a more authentic, alive version of yourself.
I offer my clients a variety of practices to help them navigate their lives, that can enhance their ability to manage stress, clarify their thinking and develop a deeper understanding of themselves.
In four plus decades of counseling a wide variety of people I have learned a great deal about the human condition and how the psychological, physical, familial, and social contexts in which we live can cause our lives to feel like an overwhelming fight for survival. As human beings we should be able to expect more. In this counseling practice you will have my full respect and caring as a base on which to build a therapeutic relationship in which you can remember and discover a more authentic, alive version of yourself.
Tamekea Bevas
Clinical Social Work/Therapist, LCSW
Verified Verified
Wynantskill, NY 12198 (Online Only)
Feeling overwhelmed with life, and don't know where to begin? In today's demanding world, you find yourself with so many things that you are juggling in order to create a healthy balance in your life. No matter how much you put your best foot forward, there is always something that gets in the way, causing you to doubt your progress. You try to push through each day with a smile on your face, but internally you are falling apart. You are living in survival mode and feeling like you are barely making it. Life has a way of making us feel broken down, conflicted and frustrated. I can reassure you that it does not have to be this way.
Feeling overwhelmed with life, and don't know where to begin? In today's demanding world, you find yourself with so many things that you are juggling in order to create a healthy balance in your life. No matter how much you put your best foot forward, there is always something that gets in the way, causing you to doubt your progress. You try to push through each day with a smile on your face, but internally you are falling apart. You are living in survival mode and feeling like you are barely making it. Life has a way of making us feel broken down, conflicted and frustrated. I can reassure you that it does not have to be this way.
Suzanne A O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Wynantskill, NY 12198 (Online Only)
I have a passion for helping clients cope with anxiety and depression and to learn how to incorporate mindfulness and joy into their lives. I enjoy working with teens and adults.
I have a passion for helping clients cope with anxiety and depression and to learn how to incorporate mindfulness and joy into their lives. I enjoy working with teens and adults.
More Therapists Nearby
Stephen Oby
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Albany, NY 12207 (Online Only)
We all reach points in our lives where we experience increased stress and vulnerability. Regardless of our age, circumstances, or experience, we can feel hopeless and disconnected from the world. This can lead to a number of issues including substance abuse, depression, anxiety, impulsivity and poor decision making, unsafe behaviors, and even suicidal thinking and behavior. We all deserve to feel good about ourselves, be connected to the people who care about us, have healthy relationships, and be pursuing meaningful life goals. With the proper support we're all capable of doing so.
We all reach points in our lives where we experience increased stress and vulnerability. Regardless of our age, circumstances, or experience, we can feel hopeless and disconnected from the world. This can lead to a number of issues including substance abuse, depression, anxiety, impulsivity and poor decision making, unsafe behaviors, and even suicidal thinking and behavior. We all deserve to feel good about ourselves, be connected to the people who care about us, have healthy relationships, and be pursuing meaningful life goals. With the proper support we're all capable of doing so.
Imagine living a life with less guilt, worry, and stress.
Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
Imagine living a life with less guilt, worry, and stress.
Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
I specialize in working with individuals (ranging from pre-teens to adults) who deal with anxiety, depression, stress, life transitions, and relational issues.
Life can throw a lot our way, which can create an incredible amount of stress. At times, the stress and anxiety of daily life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with daily living. My skillset comprises of various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.
I specialize in working with individuals (ranging from pre-teens to adults) who deal with anxiety, depression, stress, life transitions, and relational issues.
Life can throw a lot our way, which can create an incredible amount of stress. At times, the stress and anxiety of daily life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with daily living. My skillset comprises of various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.
Melissa Lovell
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12201 (Online Only)
Hello! I'm Melissa Lovell, LMSW, a licensed clinical social worker in the state of New York. I am here to help with the challenges you are facing. I specialize in working with those who are struggling with anxiety and family or relationship issues, with a focus on helping people improve their lives and overall sense of well-being. I tailor my treatment approach to best meet the needs of each client and have a special focus on teaching mindfulness and stress reducing skills. If you would like to work toward a happier you, I can help! To book a session: headway.co/providers/melissa-lovell
Hello! I'm Melissa Lovell, LMSW, a licensed clinical social worker in the state of New York. I am here to help with the challenges you are facing. I specialize in working with those who are struggling with anxiety and family or relationship issues, with a focus on helping people improve their lives and overall sense of well-being. I tailor my treatment approach to best meet the needs of each client and have a special focus on teaching mindfulness and stress reducing skills. If you would like to work toward a happier you, I can help! To book a session: headway.co/providers/melissa-lovell
Jemma Schwartz
Clinical Social Work/Therapist, LCSW-R, CYT, TIYT
Verified Verified
2 Endorsed
Albany, NY 12201
Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.
Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.
Susan J Mackert
Clinical Social Work/Therapist, MSW, LCSW-R, LICSW
Verified Verified
3 Endorsed
Waterford, NY 12188 (Online Only)
You feel stuck and exhausted… like almost nothing is going right, and the stress just keeps on building. Inside, you feel like there's something missing - that you're disconnected from who you truly are and what you really care about, but often find yourself running away as you’re scared of what you might find, or of what it might take to move forward in the ways you want and need to. You’re already feeling completely spent, so how are you supposed to figure this all out on top of everything else going on! This is not how you envisioned your life going, and deep down, you know something has to change...
You feel stuck and exhausted… like almost nothing is going right, and the stress just keeps on building. Inside, you feel like there's something missing - that you're disconnected from who you truly are and what you really care about, but often find yourself running away as you’re scared of what you might find, or of what it might take to move forward in the ways you want and need to. You’re already feeling completely spent, so how are you supposed to figure this all out on top of everything else going on! This is not how you envisioned your life going, and deep down, you know something has to change...
The ultimate healing & stress support/recovery session! Just $254 for an amazing 2 hours of "me time.
Do you have a high stress life or a high demand/high responsibility career? Are you under preforming? Not motivated? Are you exhausted? Have relentless anxious or depressive thoughts that are wearing you down? Worried that life or work demands will get in the way of attending sessions? Dread the thought of running into someone you know? We get it and offer extremely flexible scheduling, maintain a limited number of patients, and have strict confidentiality & privacy procedures in place. Appointments available to fit YOUR schedule (online or in-person), Tues-Fri 10am-8pm & Saturdays 9am-2pm.
The ultimate healing & stress support/recovery session! Just $254 for an amazing 2 hours of "me time.
Do you have a high stress life or a high demand/high responsibility career? Are you under preforming? Not motivated? Are you exhausted? Have relentless anxious or depressive thoughts that are wearing you down? Worried that life or work demands will get in the way of attending sessions? Dread the thought of running into someone you know? We get it and offer extremely flexible scheduling, maintain a limited number of patients, and have strict confidentiality & privacy procedures in place. Appointments available to fit YOUR schedule (online or in-person), Tues-Fri 10am-8pm & Saturdays 9am-2pm.
Yanique Chambers
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Albany, NY 12203 (Online Only)
I specialize in working with people struggling with anxiety, depression, relationship issues, low self-worth, family issues, and work stress.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
I specialize in working with people struggling with anxiety, depression, relationship issues, low self-worth, family issues, and work stress.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
Yanique Chambers
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Albany, NY 12208 (Online Only)
I specialize in working with people struggling with anxiety, work stress, depression, relationship issues, childhood trauma, and racial fatigue.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
I specialize in working with people struggling with anxiety, work stress, depression, relationship issues, childhood trauma, and racial fatigue.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
Shelby Closson
Counselor, LMHC-D
Verified Verified
2 Endorsed
Albany, NY 12205
Waitlist for new clients
Depression, anxiety, fear, grief, mild trauma, identity, managing emotions, life transitions, stress and attachment.
Do you ever feel overwhelmed, lost, confused, hopeless or directionless? Do you struggle with racing thoughts or anxiety? Are you having trouble identifying how you feel or how to manage how you feel? These are things we can work on together. Welcome! I am Shelby and I have over 6 years of clinical experience. My approach is gentle and warm, creating space for all, so we can collaborate with quality privacy measures, and authentic presence. Discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling.
Depression, anxiety, fear, grief, mild trauma, identity, managing emotions, life transitions, stress and attachment.
Do you ever feel overwhelmed, lost, confused, hopeless or directionless? Do you struggle with racing thoughts or anxiety? Are you having trouble identifying how you feel or how to manage how you feel? These are things we can work on together. Welcome! I am Shelby and I have over 6 years of clinical experience. My approach is gentle and warm, creating space for all, so we can collaborate with quality privacy measures, and authentic presence. Discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling.
You’re depressed, stressed out, or worrying all the time. You have noticed that you’re having trouble doing things. You know the feelings you’re having are making it hard to keep relationships or make new ones. Maybe you’re struggling to ask for what you need or to set boundaries. You aren’t interested in things like you once were. You don’t like feeling this way, but you don’t know how to change it.
You’re depressed, stressed out, or worrying all the time. You have noticed that you’re having trouble doing things. You know the feelings you’re having are making it hard to keep relationships or make new ones. Maybe you’re struggling to ask for what you need or to set boundaries. You aren’t interested in things like you once were. You don’t like feeling this way, but you don’t know how to change it.
I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and creative embodied presence practices are my specialties as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal, and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care.
I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and creative embodied presence practices are my specialties as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal, and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care.
Heidi L Parker
Clinical Social Work/Therapist, LCSW, FT
Verified Verified
Albany, NY 12203 (Online Only)
My areas of specialization include: • Stress, anxiety, depression (teens and adults).
At some point, we all experience tough times. Coping skills falter, feelings may be intense, and we can’t visualize the way forward. If this is where you find yourself, I can help. My practice focuses on clients navigating periods of distress or unexpected change. If you're dealing with loss, life transition, or simply a “rough patch”, I offer support and guidance. My approach is flexible, welcoming, and compassionate. We sort things through together. You'll find that coping skills improve, emotions become manageable, and you understand yourself better. Most importantly, you’ll gain an increased sense of hope.
My areas of specialization include: • Stress, anxiety, depression (teens and adults).
At some point, we all experience tough times. Coping skills falter, feelings may be intense, and we can’t visualize the way forward. If this is where you find yourself, I can help. My practice focuses on clients navigating periods of distress or unexpected change. If you're dealing with loss, life transition, or simply a “rough patch”, I offer support and guidance. My approach is flexible, welcoming, and compassionate. We sort things through together. You'll find that coping skills improve, emotions become manageable, and you understand yourself better. Most importantly, you’ll gain an increased sense of hope.
As a clinical social worker with over 30 years of experience, I provide a wealth of expertise to the individuals, couples, and families I see. My expertise includes working with children and adults who have experienced trauma, couples experiencing relationship issues, individuals experiencing anxiety, depression, or prolonged grief, ADHD, and medical personnel who have experienced trauma or stress as a result of their work. I provide a supportive environment to assist with healing and personal growth.
As a clinical social worker with over 30 years of experience, I provide a wealth of expertise to the individuals, couples, and families I see. My expertise includes working with children and adults who have experienced trauma, couples experiencing relationship issues, individuals experiencing anxiety, depression, or prolonged grief, ADHD, and medical personnel who have experienced trauma or stress as a result of their work. I provide a supportive environment to assist with healing and personal growth.
My approach is rooted in warmth, respect, and a deep regard for the strengths of the individual. I focus on helping people make the changes they want to see in their lives, starting from the inside and working outward into relationships, work, and life as a whole. I work from a trauma-informed consciousness, with an interest in neuroscience, supported by awareness of the effects of toxic stress on the body, mind, and emotions. In exploring the barriers to balance in your life, we can work together to build a holistic approach to rebalancing that is practical and effective.
My approach is rooted in warmth, respect, and a deep regard for the strengths of the individual. I focus on helping people make the changes they want to see in their lives, starting from the inside and working outward into relationships, work, and life as a whole. I work from a trauma-informed consciousness, with an interest in neuroscience, supported by awareness of the effects of toxic stress on the body, mind, and emotions. In exploring the barriers to balance in your life, we can work together to build a holistic approach to rebalancing that is practical and effective.
