Therapists in Wynantskill, NY
In four plus decades of counseling a wide variety of people I have learned a great deal about the human condition and how the psychological, physical, familial, and social contexts in which we live can cause our lives to feel like an overwhelming fight for survival. As human beings we should be able to expect more. In this counseling practice you will have my full respect and caring as a base on which to build a therapeutic relationship in which you can remember and discover a more authentic, alive version of yourself.
In four plus decades of counseling a wide variety of people I have learned a great deal about the human condition and how the psychological, physical, familial, and social contexts in which we live can cause our lives to feel like an overwhelming fight for survival. As human beings we should be able to expect more. In this counseling practice you will have my full respect and caring as a base on which to build a therapeutic relationship in which you can remember and discover a more authentic, alive version of yourself.
With over 20 years of experience as a clinical psychologist, I work with a wide range of individuals facing life’s challenges, transitions, and emotional concerns. My approach is thoughtful, grounded, and practical, shaped by decades of clinical training and real-world experience. I aim to create a space where people feel safe, respected, and truly heard.
With over 20 years of experience as a clinical psychologist, I work with a wide range of individuals facing life’s challenges, transitions, and emotional concerns. My approach is thoughtful, grounded, and practical, shaped by decades of clinical training and real-world experience. I aim to create a space where people feel safe, respected, and truly heard.
Teresa D'Arcangelis
Clinical Social Work/Therapist, LCSW
Wynantskill, NY 12198
Waitlist for new clients
Whatever you are struggling with, it is my priority to help you cope, heal and develop skills to make you a healthier, stronger person. In an increasingly isolating world, it is more important than ever that we meet in person and experience your thoughts and feelings together. Life presents us with so many challenges- and opportunities for growth, all without a rulebook. New situations can be difficult. Old traumas and triggers are too. Maybe you think you've figured things out; then everything shifts. If life seems like a source of stress and pain, therapy may be an answer.
Whatever you are struggling with, it is my priority to help you cope, heal and develop skills to make you a healthier, stronger person. In an increasingly isolating world, it is more important than ever that we meet in person and experience your thoughts and feelings together. Life presents us with so many challenges- and opportunities for growth, all without a rulebook. New situations can be difficult. Old traumas and triggers are too. Maybe you think you've figured things out; then everything shifts. If life seems like a source of stress and pain, therapy may be an answer.
Suzanne A O'Connor
Clinical Social Work/Therapist, LCSW
Wynantskill, NY 12198
Not accepting new clients
I have a passion for helping clients cope with anxiety and depression and to learn how to incorporate mindfulness and joy into their lives. I enjoy working with teens and adults.
I have a passion for helping clients cope with anxiety and depression and to learn how to incorporate mindfulness and joy into their lives. I enjoy working with teens and adults.
Becoming happy with the people closest to you can be the most challenging part of life. You might know what’s causing unhappiness in your relationships but just can't figure out how to change it. The same conflicts repeat themselves over and over, and despite your best efforts to avoid it, you still catch yourself yelling, arguing, or walking away defeated.
We're not always able to resolve things when we want to with the people we love, but the good news is that when we recognize this as a temporary circumstance of our life, we can start to heal some of that pain. We're wired to improve our relationships and to feel good in them.
Becoming happy with the people closest to you can be the most challenging part of life. You might know what’s causing unhappiness in your relationships but just can't figure out how to change it. The same conflicts repeat themselves over and over, and despite your best efforts to avoid it, you still catch yourself yelling, arguing, or walking away defeated.
We're not always able to resolve things when we want to with the people we love, but the good news is that when we recognize this as a temporary circumstance of our life, we can start to heal some of that pain. We're wired to improve our relationships and to feel good in them.
Taking the first step toward healing can feel overwhelming, but it is also a powerful act of courage. You don’t have to navigate life’s challenges alone. I’m Amy, a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals through life’s difficulties and transitions. I provide a compassionate, supportive, and nonjudgmental environment where clients feel safe to share their experiences, process emotions, and work toward meaningful, lasting change.
My approach is collaborative and client-centered, helping individuals gain insight, build resilience, and develop practical tools to move forward.
Taking the first step toward healing can feel overwhelming, but it is also a powerful act of courage. You don’t have to navigate life’s challenges alone. I’m Amy, a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals through life’s difficulties and transitions. I provide a compassionate, supportive, and nonjudgmental environment where clients feel safe to share their experiences, process emotions, and work toward meaningful, lasting change.
My approach is collaborative and client-centered, helping individuals gain insight, build resilience, and develop practical tools to move forward.
My clients come to me with real-world problems and a genuine desire to heal and recover from their related emotional and psychological injuries. They may suffer from symptoms of anxiety, depression, loneliness, and/or substance use, and often they do not have a mental health diagnosis. Sometimes these symptoms can lead to feelings and perceptions of not belonging, burdensomeness, not being valued or loved, guilt and/or shame, or being trapped by life circumstances. These feelings can erode life meaning, often leading to thoughts of suicide or premature death. My clients gain validation, support and direction to heal and recover.
My clients come to me with real-world problems and a genuine desire to heal and recover from their related emotional and psychological injuries. They may suffer from symptoms of anxiety, depression, loneliness, and/or substance use, and often they do not have a mental health diagnosis. Sometimes these symptoms can lead to feelings and perceptions of not belonging, burdensomeness, not being valued or loved, guilt and/or shame, or being trapped by life circumstances. These feelings can erode life meaning, often leading to thoughts of suicide or premature death. My clients gain validation, support and direction to heal and recover.
I am able to work with clients from all backgrounds, whether they are children or adults. Because of my experience in the corporate world, school system, residential care system and juvenile justice systems, I have worked for the past 30 years with adults and children who not only have mental health issues but who are facing everyday life concerns, such as maintaining their relationships, dealing with stress from their jobs and problems with their children.
I am able to work with clients from all backgrounds, whether they are children or adults. Because of my experience in the corporate world, school system, residential care system and juvenile justice systems, I have worked for the past 30 years with adults and children who not only have mental health issues but who are facing everyday life concerns, such as maintaining their relationships, dealing with stress from their jobs and problems with their children.
More Therapists Nearby
Have you been thinking about seeking therapy but not quite sure where to begin? Are you struggling with your day- to- day routines and not feeling productive or successful? Has there been a big change in your life that you are having a hard time adjusting to? Are your relationships with others causing you to feel anxious or overwhelmed whether it's family, friends, romantic partners or work colleagues?
Have you been thinking about seeking therapy but not quite sure where to begin? Are you struggling with your day- to- day routines and not feeling productive or successful? Has there been a big change in your life that you are having a hard time adjusting to? Are your relationships with others causing you to feel anxious or overwhelmed whether it's family, friends, romantic partners or work colleagues?
I am a Harvard Medical School trained clinical psychologist with 30 years of experience. I help my clients through a transformational process. I will work with you to change the paradigm that got you stuck, to begin with. As you leave your self-defeating behavioral patterns, self-limiting beliefs, and negative thought patterns behind, you will be freed up to move towards what you truly want. I work with individuals, couples, and organizations that want to function optimally. I don't accept any form of insurance. I may slide my fee in special circumstances.
I am a Harvard Medical School trained clinical psychologist with 30 years of experience. I help my clients through a transformational process. I will work with you to change the paradigm that got you stuck, to begin with. As you leave your self-defeating behavioral patterns, self-limiting beliefs, and negative thought patterns behind, you will be freed up to move towards what you truly want. I work with individuals, couples, and organizations that want to function optimally. I don't accept any form of insurance. I may slide my fee in special circumstances.
You survived your childhood, painful events, and adversity—and now you’re struggling—or maybe, life seemed fine and you don’t understand why you feel the way you do. You may feel anxious or unsafe in the world, lonely or disconnected in relationships, or discouraged by familiar patterns. Your body may express unease through tension, posture, or other unexplained symptoms. If you’ve developed insight, you may feel unchanged. You might wonder if there’s something “wrong” with you—but more likely, your circumstances have impacted you. The adaptations you made to survive may be keeping you stuck, but with intention, change is possible.
You survived your childhood, painful events, and adversity—and now you’re struggling—or maybe, life seemed fine and you don’t understand why you feel the way you do. You may feel anxious or unsafe in the world, lonely or disconnected in relationships, or discouraged by familiar patterns. Your body may express unease through tension, posture, or other unexplained symptoms. If you’ve developed insight, you may feel unchanged. You might wonder if there’s something “wrong” with you—but more likely, your circumstances have impacted you. The adaptations you made to survive may be keeping you stuck, but with intention, change is possible.
Modern life is not for the faint of heart. Days packed with nonstop tasks, endless decision-making, and the feeling that ‘you’ll never catch up’ can take a toll on your mental health and the hope you have for the future. Thinking clearly and finding sustainable peace and harmony often seems impossible. Your past experiences, the situations you’ve lived through, and what you’re dealing with now can all influence how well you cope and connect. We often feel fragmented, broken, and needing to be “fixed.”
Modern life is not for the faint of heart. Days packed with nonstop tasks, endless decision-making, and the feeling that ‘you’ll never catch up’ can take a toll on your mental health and the hope you have for the future. Thinking clearly and finding sustainable peace and harmony often seems impossible. Your past experiences, the situations you’ve lived through, and what you’re dealing with now can all influence how well you cope and connect. We often feel fragmented, broken, and needing to be “fixed.”
I believe therapy is about hope, and that it is an act of self-care. There are times in our lives when we experience pain and confusion and find that what we've been doing isn't working as well anymore. I believe individuals have the answers that are best for them. Those answers, however, are buried under the muck - the stuff of life that has accumulated over the years. It is my loving role to help you sort through that to access that part of you that is wise and has those right answers.
I believe therapy is about hope, and that it is an act of self-care. There are times in our lives when we experience pain and confusion and find that what we've been doing isn't working as well anymore. I believe individuals have the answers that are best for them. Those answers, however, are buried under the muck - the stuff of life that has accumulated over the years. It is my loving role to help you sort through that to access that part of you that is wise and has those right answers.
I really value listening to you because you’re the expert of your experience, and it’s important for me to really understand and feel what you’re going through so we can effectively work through it together - whether it be trauma, toxic stress, depression, disorganized thoughts, social anxiety, or a desire for more fulfilling relationships and life experiences. Past clients have quickly felt a sense of safety, trust, and support when working with me, allowing us to work towards their therapy goals with a lot of strength, motivation, and clarity.
I really value listening to you because you’re the expert of your experience, and it’s important for me to really understand and feel what you’re going through so we can effectively work through it together - whether it be trauma, toxic stress, depression, disorganized thoughts, social anxiety, or a desire for more fulfilling relationships and life experiences. Past clients have quickly felt a sense of safety, trust, and support when working with me, allowing us to work towards their therapy goals with a lot of strength, motivation, and clarity.
CURRENTLY ACCEPTING NEW CLIENTS. Welcome... I look forward to hearing from you to explore whether we might work well together. I view the therapy process as a dynamic and equal partnership. I have experience working with young children to seniors, individuals, partnerships, groups and families. I consider it an honor and privilege to have worked with former clients and look forward to hearing your story. Phone appointments and/or “walk and talk” sessions.
CURRENTLY ACCEPTING NEW CLIENTS. Welcome... I look forward to hearing from you to explore whether we might work well together. I view the therapy process as a dynamic and equal partnership. I have experience working with young children to seniors, individuals, partnerships, groups and families. I consider it an honor and privilege to have worked with former clients and look forward to hearing your story. Phone appointments and/or “walk and talk” sessions.
I am conducting teletherapy from my home in NY for NY and NJ based clients. The key to a successful therapeutic relationship is finding a therapist with whom you can develop a healthy trusting relationship. Therapy can be effective by exploring past experiences and relationships and examining how they are impacting current life stresses. Please see my website.
I am conducting teletherapy from my home in NY for NY and NJ based clients. The key to a successful therapeutic relationship is finding a therapist with whom you can develop a healthy trusting relationship. Therapy can be effective by exploring past experiences and relationships and examining how they are impacting current life stresses. Please see my website.
My ideal client is someone—individual, couple, or family—who is yearning for deeper connection & more honest communication, both with themselves & with those they care about. They may be carrying the weight of past trauma, grief, or relational wounds & are ready to explore how those experiences are impacting their present life and relationships. They might feel stuck, emotionally disconnected, or unsure how to proceed. My clients are often seeking not just symptom relief, but meaningful transformation: to feel safer in vulnerability, more empowered in their relationships, & more aligned with the life they want to create.
My ideal client is someone—individual, couple, or family—who is yearning for deeper connection & more honest communication, both with themselves & with those they care about. They may be carrying the weight of past trauma, grief, or relational wounds & are ready to explore how those experiences are impacting their present life and relationships. They might feel stuck, emotionally disconnected, or unsure how to proceed. My clients are often seeking not just symptom relief, but meaningful transformation: to feel safer in vulnerability, more empowered in their relationships, & more aligned with the life they want to create.
Are you feeling overwhelmed, stressed, or simply stuck? You’re not alone. I believe we're all doing the best we can with the tools we have — and that with the right support, we can grow, heal, and do even better.
Finding the right fit and feeling comfortable with your therapist is the foundation for meaningful progress. Whether you’re navigating stress, anxiety, demands of parenthood, relationship challenges, boundary struggles, burnout, or a general feeling of “something needs to change,” we’ll explore it together — at your pace, in a way that aligns with and supports your goals.
Are you feeling overwhelmed, stressed, or simply stuck? You’re not alone. I believe we're all doing the best we can with the tools we have — and that with the right support, we can grow, heal, and do even better.
Finding the right fit and feeling comfortable with your therapist is the foundation for meaningful progress. Whether you’re navigating stress, anxiety, demands of parenthood, relationship challenges, boundary struggles, burnout, or a general feeling of “something needs to change,” we’ll explore it together — at your pace, in a way that aligns with and supports your goals.
Life is overwhelming and confusing when we are faced with challenges and barriers that prevent us from experiencing and living as our authentic self. I believe positive, effective change can happen once we become more confident and empowered to express ourselves. I empower individuals to feel confident to create effective changes within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments, and sexual trauma; in addition to PTSD, depression, anxiety, OCD (specifically Relationships, Perfectionism, Contamination); and Excoriation (skin picking).
Life is overwhelming and confusing when we are faced with challenges and barriers that prevent us from experiencing and living as our authentic self. I believe positive, effective change can happen once we become more confident and empowered to express ourselves. I empower individuals to feel confident to create effective changes within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments, and sexual trauma; in addition to PTSD, depression, anxiety, OCD (specifically Relationships, Perfectionism, Contamination); and Excoriation (skin picking).
Life in general is hard. When you add financial problems and employment problems...or a history of childhood trauma...or domestic violence... or unhealthy substance use, it becomes difficult to function. Depression and anxiety appear. My thoughts about how people change is multilayered. It is important to identify all the things that are challenging you, gain some insight AND develop a path forward that involves changing your behavior to be better able to achieve the things in life that you want.
Life in general is hard. When you add financial problems and employment problems...or a history of childhood trauma...or domestic violence... or unhealthy substance use, it becomes difficult to function. Depression and anxiety appear. My thoughts about how people change is multilayered. It is important to identify all the things that are challenging you, gain some insight AND develop a path forward that involves changing your behavior to be better able to achieve the things in life that you want.
Nearby Searches for Wynantskill
- Albany
- Averill Park
- Cohoes
- Colonie
- East Greenbush
- Glenmont
- Latham
- Loudonville
- Rensselaer
- Troy
- Waterford
- Watervliet
How does your Therapist compare?
Number of Therapists in Wynantskill, NY
< 10
Therapists in Wynantskill, NY who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Stress |
| 75% | Relationship Issues |
Average years in practice
26 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Wynantskill, NY see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wynantskill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.