Therapists in Livonia, NY
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Check out therapists located nearby or offering teletherapy in New York below.Online Therapists
Kinga Kondor-Hine
Counselor, LMHC, NBCC, RYT-200
Verified Verified
2 Endorsed
Rochester, NY 14609 (Online Only)
With almost 30 years of experience, I help clients work through depression, anxiety, trauma, interpersonal struggles, life transitions (menopause), and personal growth and development while supporting them on their journey to live a more balanced life. My therapeutic approach is person-centered and I work closely with clients to help them connect with their values, and gain personal insight, understanding, and self-compassion.
With almost 30 years of experience, I help clients work through depression, anxiety, trauma, interpersonal struggles, life transitions (menopause), and personal growth and development while supporting them on their journey to live a more balanced life. My therapeutic approach is person-centered and I work closely with clients to help them connect with their values, and gain personal insight, understanding, and self-compassion.
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13206 (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.