Sports Performance Therapists in 83669
Melissa Bowman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Star, ID 83669
I am a Licensed Marriage and Family Therapist dedicated to promoting holistic mental health and relational well-being. I bring a unique blend of expertise to my practice with specialized certifications in integrative health, Neurofeedback and the Prepare Enrich Marriage Program. I am committed to providing comprehensive and effective therapeutic interventions tailored to each individual, couple, or family I work with. More information about my practice can be found on my website www.melissabowmanlmft.com.
I am a Licensed Marriage and Family Therapist dedicated to promoting holistic mental health and relational well-being. I bring a unique blend of expertise to my practice with specialized certifications in integrative health, Neurofeedback and the Prepare Enrich Marriage Program. I am committed to providing comprehensive and effective therapeutic interventions tailored to each individual, couple, or family I work with. More information about my practice can be found on my website www.melissabowmanlmft.com.
Rachael Hall Counseling
Counselor, LCPC
Verified Verified
1 Endorsed
Star, ID 83669
My approach to therapy is a strong belief in the resiliency of the human spirit. I feel my client is the expert on who he/she is and my role is to facilitate greater learning and growth in a collaborative way through the therapeutic relationship. I have almost 20 years in the field and utilize various modalities to assist my client in his/her journey toward growth and healing. I work with individuals--children, teens, and adults--struggling with life adjustments, family issues, past trauma, depression, anxiety, ADHD, and autism spectrum disorders. I have experience working with First Responders.
My approach to therapy is a strong belief in the resiliency of the human spirit. I feel my client is the expert on who he/she is and my role is to facilitate greater learning and growth in a collaborative way through the therapeutic relationship. I have almost 20 years in the field and utilize various modalities to assist my client in his/her journey toward growth and healing. I work with individuals--children, teens, and adults--struggling with life adjustments, family issues, past trauma, depression, anxiety, ADHD, and autism spectrum disorders. I have experience working with First Responders.
Syringa Wellness: Counseling & Neurofeedback
Clinical Social Work/Therapist, DPSc, TND
Verified Verified
Star, ID 83669
A Group Practice of Experts where Natural Alternatives are our specialty. Using Counseling, Neurofeedback, and Naturopathic Care, we believe that every client is capable of full health recovery. Through evidence-based holistic means, counseling, naturopathic and cutting edge solutions, we know how to get results when it comes to brain health. Providing proven solutions for complete care. Syringa Wellness offers services including: counseling, pastoral counseling, couples therapy, case management, CBRS, Peer Support and naturopathic options. Our modalities include: EMDR, trauma-informed therapy, CBT, ACT, med free method, and more!
A Group Practice of Experts where Natural Alternatives are our specialty. Using Counseling, Neurofeedback, and Naturopathic Care, we believe that every client is capable of full health recovery. Through evidence-based holistic means, counseling, naturopathic and cutting edge solutions, we know how to get results when it comes to brain health. Providing proven solutions for complete care. Syringa Wellness offers services including: counseling, pastoral counseling, couples therapy, case management, CBRS, Peer Support and naturopathic options. Our modalities include: EMDR, trauma-informed therapy, CBT, ACT, med free method, and more!
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.