Spirituality Therapists in 13214
I have a passion for helping individuals, couples, and families navigate their mental health journeys. My primary strength as a therapist is connecting with my clients and helping them understand the feelings and thoughts behind their beliefs and actions, and then helping them learn to love themselves. If we work together, I will strive to help you connect with your core, centered self such that you can make decisions and take actions from a healthy, confident, calm and curious place rather than from a frustrated, angry, depressed or anxious place. I work with clients struggling with anxiety, depression and other common life issues.
I have a passion for helping individuals, couples, and families navigate their mental health journeys. My primary strength as a therapist is connecting with my clients and helping them understand the feelings and thoughts behind their beliefs and actions, and then helping them learn to love themselves. If we work together, I will strive to help you connect with your core, centered self such that you can make decisions and take actions from a healthy, confident, calm and curious place rather than from a frustrated, angry, depressed or anxious place. I work with clients struggling with anxiety, depression and other common life issues.
Judith S Huober
Pre-Licensed Professional, MA, MS, LP-MHC
Verified Verified
Syracuse, NY 13214 (Online Only)
Are you looking to heal? To change? To accept challenges and cope with grace? Become more well balanced, enjoy life and relationships more, flourish in your chosen path? I welcome individuals and families coping with issues of aging such as chronic/progressive illness, pain, and cognitive changes; as well as those with trauma, ambiguous loss and disenfranchised grief; stress, depression and anxiety. I will be a witness, a listener, a partner and a guide as you use self-awareness, self-compassion, wisdom and intentionality to learn and cope with the practical and emotional tasks and challenges of your life with heart, mind and soul.
Are you looking to heal? To change? To accept challenges and cope with grace? Become more well balanced, enjoy life and relationships more, flourish in your chosen path? I welcome individuals and families coping with issues of aging such as chronic/progressive illness, pain, and cognitive changes; as well as those with trauma, ambiguous loss and disenfranchised grief; stress, depression and anxiety. I will be a witness, a listener, a partner and a guide as you use self-awareness, self-compassion, wisdom and intentionality to learn and cope with the practical and emotional tasks and challenges of your life with heart, mind and soul.
Dr. Jacque Tara Washington
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
1 Endorsed
Syracuse, NY 13214 (Online Only)
I am a Doctor of Clinical Social Work with a degree from the University of Pennsylvania; a Licensed Clinical Social Worker with a Master’s degree from Syracuse University; a member of the National Association of Social Workers; an EMDR certified trauma treatment specialist; a professional actress, playwright, director, vocalist and member of Actor’s Equity Association and Screen Actors Guild-American Federation of Television and Radio Artists; and a Christian, so I do my best to live a life of integrity, goodness, and service, without judgement. I integrate my skills, knowledge, and experiences to help you reach your full potential!
I am a Doctor of Clinical Social Work with a degree from the University of Pennsylvania; a Licensed Clinical Social Worker with a Master’s degree from Syracuse University; a member of the National Association of Social Workers; an EMDR certified trauma treatment specialist; a professional actress, playwright, director, vocalist and member of Actor’s Equity Association and Screen Actors Guild-American Federation of Television and Radio Artists; and a Christian, so I do my best to live a life of integrity, goodness, and service, without judgement. I integrate my skills, knowledge, and experiences to help you reach your full potential!
Craig W Snyder
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Syracuse, NY 13214 (Online Only)
I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty-five years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life.
I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty-five years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life.
Karen Fernandez-Cosgrove
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Syracuse, NY 13214 (Online Only)
Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with.
Often the hardest part of solving problems is finding the right person to help you. Since therapy can be an exciting, challenging, and at times a daunting process, it is important to know that you are working with a therapist who is experienced with the issues you are struggling with.
Mark Stephen Hard
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13214 (Online Only)
Are you seeking support to navigate the complexities of mental health, relationships, or life’s daily challenges? I’m here to help. As a dedicated psychotherapist in Syracuse, New York, my goal is to empower you to thrive—whether you’re dealing with depression, anxiety, relationship issues, or simply trying to find balance in your life. I provide compassionate care to individuals, couples, and families from all backgrounds and at all stages of life, offering a safe, confidential environment where you can explore your thoughts and feelings with confidence.
Are you seeking support to navigate the complexities of mental health, relationships, or life’s daily challenges? I’m here to help. As a dedicated psychotherapist in Syracuse, New York, my goal is to empower you to thrive—whether you’re dealing with depression, anxiety, relationship issues, or simply trying to find balance in your life. I provide compassionate care to individuals, couples, and families from all backgrounds and at all stages of life, offering a safe, confidential environment where you can explore your thoughts and feelings with confidence.
Jennifer Ashley Wellness
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Syracuse, NY 13214 (Online Only)
Now accepting new clients for fall! With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
Now accepting new clients for fall! With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
Judith Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13214 (Online Only)
Not accepting new clients
I aim to help clients connect with their inherent wisdom to foster self-compassion, grace, and humility. Change is hard, but therapy doesn’t have to be. I offer a safe space to develop a therapeutic alliance to help you explore barriers and patterns that inhibit growth and disconnect us from ourselves.
I aim to help clients connect with their inherent wisdom to foster self-compassion, grace, and humility. Change is hard, but therapy doesn’t have to be. I offer a safe space to develop a therapeutic alliance to help you explore barriers and patterns that inhibit growth and disconnect us from ourselves.
Becky Sernett
Counselor, LMHC, MFA
Verified Verified
1 Endorsed
Syracuse, NY 13214
Not accepting new clients
The core of each of us is whole and perfect. This is the belief that underscores my work and life. Whatever part or parts of you feels stuck, broken, lost, confused, stressed or hopeless, I want you to know that there is hope, and you can have some clarity. In fact, healing has already begun just by you deciding to seek help. You are not alone, and I look forward to working with you.
The core of each of us is whole and perfect. This is the belief that underscores my work and life. Whatever part or parts of you feels stuck, broken, lost, confused, stressed or hopeless, I want you to know that there is hope, and you can have some clarity. In fact, healing has already begun just by you deciding to seek help. You are not alone, and I look forward to working with you.
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.