Photo of Wendy Evans, Clinical Social Work/Therapist in 77005, TX
Wendy Evans
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified Verified
2 Endorsed
Houston, TX 77005
*I see clients both virtually and in person.* I want to help you attain your goals and create a happier and more balanced life. I offer a safe and non-judgmental environment to enable you to freely talk and explore your feelings.
*I see clients both virtually and in person.* I want to help you attain your goals and create a happier and more balanced life. I offer a safe and non-judgmental environment to enable you to freely talk and explore your feelings.
(346) 567-7398 View (346) 567-7398
Photo of Shameria L Glover, Licensed Professional Counselor in 77005, TX
Shameria L Glover
Licensed Professional Counselor, MA, MRC, LPC, LPCS-C
Verified Verified
Houston, TX 77005
Having problems coping with life stressors? Overwhelmed? I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope at TRUE Serenity SC.
Having problems coping with life stressors? Overwhelmed? I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope at TRUE Serenity SC.
(803) 764-8252 View (803) 764-8252
Photo of Positive Innovations, Licensed Professional Counselor in 77005, TX
Positive Innovations
Licensed Professional Counselor, PsyD, LPC-S, NCC , ACS, MAC SAP
Verified Verified
Houston, TX 77005
Positive Innovations, LLC., is a counseling and consulting firm offering solutions for behavioral health and organizational management issues. Our team of dedicated providers are especially skilled in behavioral health interventions and organizational management practices. Our suites of services are designed to provide you with the flexibility to meet your individual needs. You will find our team to be genuine and supportive. We look forward to collaborating with you along your journey to achieve your personal or professional goals.
Positive Innovations, LLC., is a counseling and consulting firm offering solutions for behavioral health and organizational management issues. Our team of dedicated providers are especially skilled in behavioral health interventions and organizational management practices. Our suites of services are designed to provide you with the flexibility to meet your individual needs. You will find our team to be genuine and supportive. We look forward to collaborating with you along your journey to achieve your personal or professional goals.
(915) 209-4776 View (915) 209-4776
Photo of Vinny Gonzales, Marriage & Family Therapist in 77005, TX
Vinny Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Houston, TX 77005  (Online Only)
I draw from positive psychology, The Gottman Method of Couples Therapy, and Solution Focused Brief Therapy (SFBT) to help my clients get back on track and live the lives they want.
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
I draw from positive psychology, The Gottman Method of Couples Therapy, and Solution Focused Brief Therapy (SFBT) to help my clients get back on track and live the lives they want.
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
(281) 864-1836 View (281) 864-1836
Photo of LaTisha Thomas, Clinical Social Work/Therapist in 77005, TX
LaTisha Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77005
Are you the person whom your future self would be proud of? If your answer is NO, what is stopping you from taking the necessary steps to be that person? Clinicians at Tomorrow and Beyond PLLC would like to partner with you, the expert of YOUR life, in knocking down barriers of your past so you can declare today as your future. Tomorrow and Beyond PLLC is a safe, judgment-free environment which allows you to expand your own strengths with a guided, individualized approach to the development of skills to manage a life that yields results you have been seeking.
Are you the person whom your future self would be proud of? If your answer is NO, what is stopping you from taking the necessary steps to be that person? Clinicians at Tomorrow and Beyond PLLC would like to partner with you, the expert of YOUR life, in knocking down barriers of your past so you can declare today as your future. Tomorrow and Beyond PLLC is a safe, judgment-free environment which allows you to expand your own strengths with a guided, individualized approach to the development of skills to manage a life that yields results you have been seeking.
(214) 617-9929 View (214) 617-9929
Photo of Lewis Grace & Peace Counseling Services PLLC , Licensed Professional Counselor in 77005, TX
Lewis Grace & Peace Counseling Services PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77005
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
You are a beautiful, bold, and courageous individual sometimes major traumatizing experiences, everyday struggles and stress become a roadblock in your ability to move forward on the journey to living out your best life. Here at Lewis Grace and Peace Counseling Services PLLC, we understand how important it is sometimes for counseling clients to utilize their expertise over their lives to overcome trauma, pain, grow, and develop their needs, wants, inner struggles, and family conflicts to win.
(409) 402-8096 View (409) 402-8096
Photo of Cody McCain, Licensed Professional Counselor in 77005, TX
Cody McCain
Licensed Professional Counselor, MA, LPC
Verified Verified
With individuals I primarily use cognitive behavioral therapy, or solution focused brief therapy.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
With individuals I primarily use cognitive behavioral therapy, or solution focused brief therapy.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
(979) 500-2882 View (979) 500-2882
Photo of Sarah Crum, Clinical Social Work/Therapist in 77005, TX
Sarah Crum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Waitlist for new clients
I use a variety of modalities to treat clients including Attachment based therapy, Client Centered Therapy, EMDR, Cognitive Behavioral Therapy, and Solution focused therapy.
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
I use a variety of modalities to treat clients including Attachment based therapy, Client Centered Therapy, EMDR, Cognitive Behavioral Therapy, and Solution focused therapy.
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
(512) 991-0473 View (512) 991-0473
Photo of Nida Pirani, Licensed Professional Counselor in 77005, TX
Nida Pirani
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77005
My work is influenced by Internal Family Systems (IFS) and I specialize in Cognitive Behavior Therapy (CBT), supportive reflection, Mindfulness-based techniques, and Solution Focused therapy.
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
My work is influenced by Internal Family Systems (IFS) and I specialize in Cognitive Behavior Therapy (CBT), supportive reflection, Mindfulness-based techniques, and Solution Focused therapy.
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
(713) 388-6901 View (713) 388-6901
Photo of Casiah Evans, Marriage & Family Therapist Associate in 77005, TX
Casiah Evans
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Houston, TX 77005
“Do 2 journey together unless they agree?” Amos 3:3 You DONT have to be Superwoman/Superman. Children/teens navigating parent divorce or a recent move? Let’s talk about it. To those of you that are tired of smiling outwardly, but inwardly not feeling like yourself; adjusting to life transitions marriage or a new job; seeking a sense of belonging; feeling stuck - it’s no coincidence that you’re reading this. Let’s figure out the next steps, you’re the expert I’m here to walk with you. I work with individuals, teens, adults, long lived adults, couples and families. Faith-based (Christian counseling) can be incorporated upon request.
“Do 2 journey together unless they agree?” Amos 3:3 You DONT have to be Superwoman/Superman. Children/teens navigating parent divorce or a recent move? Let’s talk about it. To those of you that are tired of smiling outwardly, but inwardly not feeling like yourself; adjusting to life transitions marriage or a new job; seeking a sense of belonging; feeling stuck - it’s no coincidence that you’re reading this. Let’s figure out the next steps, you’re the expert I’m here to walk with you. I work with individuals, teens, adults, long lived adults, couples and families. Faith-based (Christian counseling) can be incorporated upon request.
(832) 346-9298 View (832) 346-9298
Photo of Jonathon A Flores, Licensed Professional Counselor Associate in 77005, TX
Jonathon A Flores
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Houston, TX 77005
Individual therapy may utilize cognitive behavioral therapy (CBT) and solution-focused brief therapy (SFBT).
Relationship difficulties do not define a relationship. Mental health challenges do not define an individual. They are natural human trials to be experienced. I have over a decade of knowledge as a research investigator in psychology to assist in your counseling journey through experiences. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.
Individual therapy may utilize cognitive behavioral therapy (CBT) and solution-focused brief therapy (SFBT).
Relationship difficulties do not define a relationship. Mental health challenges do not define an individual. They are natural human trials to be experienced. I have over a decade of knowledge as a research investigator in psychology to assist in your counseling journey through experiences. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.
(713) 789-7560 View (713) 789-7560
Photo of Omar Garcia, Licensed Professional Counselor in 77005, TX
Omar Garcia
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Most of us will struggle with worry, sadness, or a sense of loss at some point in our lives. Acknowledging these events and facts of life can be scary--and uncomfortable, too. People will try many ways to cope with these negative feelings, and many of them will be successful. I am here to help the ones who do not seem to find a way out of their mental struggles. I am here to help epople, through various approaches, reach self-awareness and self-healing.
Most of us will struggle with worry, sadness, or a sense of loss at some point in our lives. Acknowledging these events and facts of life can be scary--and uncomfortable, too. People will try many ways to cope with these negative feelings, and many of them will be successful. I am here to help the ones who do not seem to find a way out of their mental struggles. I am here to help epople, through various approaches, reach self-awareness and self-healing.
(281) 549-4705 View (281) 549-4705
Photo of Tiffany L Morish, Licensed Professional Counselor in 77005, TX
Tiffany L Morish
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
West University Place, TX 77005  (Online Only)
I use Solution Focused Therapy to help you discover a new way to approach situations that trigger your emotions.
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. My clients mainly seek healing from critical life transitions, trauma, anxiety, people-pleasing behaviors, and identity challenges. I also enjoy serving those experiencing burnout, compassion fatigue, and those working in helping professions. My clients seek a comfortable way to decrease and manage difficult emotions and issues.
I use Solution Focused Therapy to help you discover a new way to approach situations that trigger your emotions.
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. My clients mainly seek healing from critical life transitions, trauma, anxiety, people-pleasing behaviors, and identity challenges. I also enjoy serving those experiencing burnout, compassion fatigue, and those working in helping professions. My clients seek a comfortable way to decrease and manage difficult emotions and issues.
(817) 803-1009 View (817) 803-1009
Photo of Amanda Paige Rang, Licensed Professional Counselor in 77005, TX
Amanda Paige Rang
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77005
Amanda has helped clients with a variety of issues and specialized in working with adolescents and women in building self-confidence, discovering and embracing their identity, and creating a purposeful, whole-hearted life.
Amanda has helped clients with a variety of issues and specialized in working with adolescents and women in building self-confidence, discovering and embracing their identity, and creating a purposeful, whole-hearted life.
(832) 219-6043 x103 View (832) 219-6043 x103
Photo of Allison Marek, Clinical Social Work/Therapist in 77005, TX
Allison Marek
Clinical Social Work/Therapist, LCSW-S, CDWF
Verified Verified
Houston, TX 77005
My clients are bright teens, brilliant young adults, and some of the most loving parents and passionate professionals I know In fact, many of my clients are therapists nurses, or other "helpers" themselves. Some people start therapy seeking relief from anxiety or depression, recovery from an eating disorder, healing from a past hurt, or guidance for a specific issue in the present. In our work together, you will build new skills that foster authenticity, connection and resilience so that you can let go of perfectionism, avoidance, and any other armor that's keeping you stuck in harmful patterns.
My clients are bright teens, brilliant young adults, and some of the most loving parents and passionate professionals I know In fact, many of my clients are therapists nurses, or other "helpers" themselves. Some people start therapy seeking relief from anxiety or depression, recovery from an eating disorder, healing from a past hurt, or guidance for a specific issue in the present. In our work together, you will build new skills that foster authenticity, connection and resilience so that you can let go of perfectionism, avoidance, and any other armor that's keeping you stuck in harmful patterns.
(832) 784-8873 View (832) 784-8873
Photo of Whitney Nguyen, Marriage & Family Therapist Associate in 77005, TX
Whitney Nguyen
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
Houston, TX 77005
My expertise lies in aiding individuals, children, and families in discovering their inner strengths to overcome life's challenges. Whether it's navigating a difficult relationship, past trauma, managing ADHD, anxiety, depression, or coping with a major life transition, I am committed to providing a safe and supportive space for growth and healing.
My expertise lies in aiding individuals, children, and families in discovering their inner strengths to overcome life's challenges. Whether it's navigating a difficult relationship, past trauma, managing ADHD, anxiety, depression, or coping with a major life transition, I am committed to providing a safe and supportive space for growth and healing.
(346) 553-1461 View (346) 553-1461
Photo of Jean Lander, Licensed Professional Counselor in 77005, TX
Jean Lander
Licensed Professional Counselor, EdD, MEd, LPC
Verified Verified
Houston, TX 77005  (Online Only)
Change, whether expected or unexpected, planned or unplanned, can disrupt our lives and make us feel off kilter, showing up as irritability, panic attacks, disrupted sleep, inability to concentrate, or problems with important people in our lives. Other times we simply feel "stuck." When reaching out to family or friends is no longer helpful, connecting with a professional can help.
Change, whether expected or unexpected, planned or unplanned, can disrupt our lives and make us feel off kilter, showing up as irritability, panic attacks, disrupted sleep, inability to concentrate, or problems with important people in our lives. Other times we simply feel "stuck." When reaching out to family or friends is no longer helpful, connecting with a professional can help.
(281) 903-5231 View (281) 903-5231
Photo of Amy Buford, Licensed Professional Counselor in 77005, TX
Amy Buford
Licensed Professional Counselor, LADC/MH, LPC
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Have you been struggling with anxiety, depression, trauma, problematic substance use, self esteem problems, addiction, and/ or relationship problems? Are you in a helping profession and finding yourself struggling? Together we walk through the journey of your life and help you heal from emotions that are hindering your quality of life.
Have you been struggling with anxiety, depression, trauma, problematic substance use, self esteem problems, addiction, and/ or relationship problems? Are you in a helping profession and finding yourself struggling? Together we walk through the journey of your life and help you heal from emotions that are hindering your quality of life.
(346) 239-8992 View (346) 239-8992
Photo of April Kitchens, LCSW; Therapist , Clinical Social Work/Therapist in 77005, TX
April Kitchens, LCSW; Therapist
Clinical Social Work/Therapist, LCSW, ERP
Verified Verified
Houston, TX 77005  (Online Only)
Anxiety, depression and struggles from life challenges is not uncommon. I use modalities such as Exposure Therapy (ERP), ACT and CBT to help you get your life back. So why do we make it so uncommon to reach out for help? You no longer have to wait to feel "normal" again. Hi, My name is April Kitchens, LCSW and I am here to be the support that you need. I have 11 plus years of experience working with adults, children and adolescence who are in need of support in challenging situations such as OCD, Anxiety, depression and more. Weeknight and Weekend scheduling available.
Anxiety, depression and struggles from life challenges is not uncommon. I use modalities such as Exposure Therapy (ERP), ACT and CBT to help you get your life back. So why do we make it so uncommon to reach out for help? You no longer have to wait to feel "normal" again. Hi, My name is April Kitchens, LCSW and I am here to be the support that you need. I have 11 plus years of experience working with adults, children and adolescence who are in need of support in challenging situations such as OCD, Anxiety, depression and more. Weeknight and Weekend scheduling available.
(346) 489-4965 View (346) 489-4965
The Center for PEACE, PLLC
Licensed Professional Counselor, LPC-S, RPT-S, LSOTP, LCDCI, LBSWIPR
Verified Verified
Houston, TX 77005
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
(281) 816-4219 View (281) 816-4219
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.