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More Therapists Nearby

Photo of Devynn Shook, Marriage & Family Therapist Associate in Woodbury, CT
Devynn Shook
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Southbury, CT 06488
I work with various experiences, such as depression, anxiety, life transitions and stress, family conflict, parenting support, postpartum symptoms, trauma, ADHD, school behavior issues, grief and insomnia.
Do you or your child find yourselves caught up in a constant cycle of anxiety and worry?You might feel that it looks like you have it together on the outside, but inside you're just holding it together. This constant worry can make you feel restless, irritable or hopeless. Together, in a supportive environment, we can work to focus on your strengths and make small changes that will go a long way. If your goal is to feel confident and productive again, no matter your age or life circumstances, we can create a treatment plan together to get there.
I work with various experiences, such as depression, anxiety, life transitions and stress, family conflict, parenting support, postpartum symptoms, trauma, ADHD, school behavior issues, grief and insomnia.
Do you or your child find yourselves caught up in a constant cycle of anxiety and worry?You might feel that it looks like you have it together on the outside, but inside you're just holding it together. This constant worry can make you feel restless, irritable or hopeless. Together, in a supportive environment, we can work to focus on your strengths and make small changes that will go a long way. If your goal is to feel confident and productive again, no matter your age or life circumstances, we can create a treatment plan together to get there.
(475) 267-6562 View (475) 267-6562
Photo of Dr. Barrie Birge, Clinical Social Work/Therapist in Woodbury, CT
Dr. Barrie Birge
Clinical Social Work/Therapist, PhD, LCSW, RTT, CHyp
Verified Verified
Watertown, CT 06795
For the past 30 years, my personal quest has been to find the most transformative tools, skills and techniques to create a healthy, joyful and abundant life. Understanding is power. Once you grasp that your personal beliefs create your emotions, and that those emotions cause your behaviors, you’re then in a position to transform your life. Similar to updating a computer's old operating system to gain maximum function, we need to update our old ways of thinking as well. Outdated and negative beliefs can be reframed and replaced with healthy and positive ones.
For the past 30 years, my personal quest has been to find the most transformative tools, skills and techniques to create a healthy, joyful and abundant life. Understanding is power. Once you grasp that your personal beliefs create your emotions, and that those emotions cause your behaviors, you’re then in a position to transform your life. Similar to updating a computer's old operating system to gain maximum function, we need to update our old ways of thinking as well. Outdated and negative beliefs can be reframed and replaced with healthy and positive ones.
(855) 709-0829 View (855) 709-0829
Photo of Amy Arruda, Clinical Social Work/Therapist in Woodbury, CT
Amy Arruda
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgewater, CT 06752  (Online Only)
My most recent endeavors have been learning how to heal without medication. Many don't know that 90% of our brain's serotonin is made in our gut. Let me teach you how to feel better by eating the right foods. I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.

 I specialize in the assessment and treatment of:

 PTSD
, Substance abuse
, Conduct Disorder
, ADHD
, Oppositional Defiant Disorder, 
Anxiety, 
Depression
, Postpartum & can help with health related issues
My most recent endeavors have been learning how to heal without medication. Many don't know that 90% of our brain's serotonin is made in our gut. Let me teach you how to feel better by eating the right foods. I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.

 I specialize in the assessment and treatment of:

 PTSD
, Substance abuse
, Conduct Disorder
, ADHD
, Oppositional Defiant Disorder, 
Anxiety, 
Depression
, Postpartum & can help with health related issues
(203) 813-5457 View (203) 813-5457
Photo of Adult & Pediatric Counseling Specialists PLLC, Marriage & Family Therapist in Woodbury, CT
Adult & Pediatric Counseling Specialists PLLC
Marriage & Family Therapist, LMFT, LCSW, LADC, LPC
Verified Verified
Sandy Hook, CT 06482
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances. Call us to learn more about how we can help you and/or your family.
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances. Call us to learn more about how we can help you and/or your family.
(203) 491-5308 View (203) 491-5308
Photo of Nicole Nolan, Licensed Professional Counselor in Woodbury, CT
Nicole Nolan
Licensed Professional Counselor, LCSW
Verified Verified
Middlebury, CT 06762
I have over 12 years of clinical experience, which has been in both outpatient and in home settings working with a wide range of clients in the greater Waterbury area. I have experience with children, adolescents and adults of all ages, who present with a variety of mental health disorders such as Depression, Anxiety, Trauma, Conduct Disorders, Substance Use and Co-occuring Disorders. I have also worked with children and adults involved in the court system and have experience working with families who have DCF involvement.
I have over 12 years of clinical experience, which has been in both outpatient and in home settings working with a wide range of clients in the greater Waterbury area. I have experience with children, adolescents and adults of all ages, who present with a variety of mental health disorders such as Depression, Anxiety, Trauma, Conduct Disorders, Substance Use and Co-occuring Disorders. I have also worked with children and adults involved in the court system and have experience working with families who have DCF involvement.
(203) 883-9367 View (203) 883-9367
Photo of Michael Dutko, Drug & Alcohol Counselor in Woodbury, CT
Michael Dutko
Drug & Alcohol Counselor, LPC, LADC, MA
Verified Verified
Middlebury, CT 06762
I have over 18 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavoiral difficulties and emotional regulation. I am trained in a variety of different models including CBT/EMDR/DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
I have over 18 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavoiral difficulties and emotional regulation. I am trained in a variety of different models including CBT/EMDR/DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
(203) 806-9432 View (203) 806-9432
Photo of Wayne Cina, Marriage & Family Therapist in Woodbury, CT
Wayne Cina
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Middlebury, CT 06762
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
(203) 318-4440 View (203) 318-4440
Photo of Jennifer E Blair, Clinical Social Work/Therapist in Woodbury, CT
Jennifer E Blair
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy Hook, CT 06482
Sometimes going through life’s challenges we can feel unheard. I am a compassionate listener who will honor your personal journey. I will dedicate myself to helping you find your strengths, learn and heal. I have many years experience in the mental health field helping people meet their goals, achieve more healthy relationships , reduce stress, improve mood and grow their self-esteem. I believe people thrive in a caring and nonjudgmental environment. Working in a variety of settings I have always used a supportive and collaborative style, recognizing that each person is unique and deserves an individualized treatment plan.
Sometimes going through life’s challenges we can feel unheard. I am a compassionate listener who will honor your personal journey. I will dedicate myself to helping you find your strengths, learn and heal. I have many years experience in the mental health field helping people meet their goals, achieve more healthy relationships , reduce stress, improve mood and grow their self-esteem. I believe people thrive in a caring and nonjudgmental environment. Working in a variety of settings I have always used a supportive and collaborative style, recognizing that each person is unique and deserves an individualized treatment plan.
(203) 528-0956 View (203) 528-0956
Photo of May You Find Peace LLC, Licensed Professional Counselor in Woodbury, CT
May You Find Peace LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Southbury, CT 06488
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
(860) 631-4411 View (860) 631-4411
Photo of Therapeutic Pathways, Clinical Social Work/Therapist in Woodbury, CT
Therapeutic Pathways
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Naugatuck, CT 06770
At Therapeutic Pathways, we take a comprehensive approach to healing mind, body and spirit. Our therapists will meet you in a caring, comfortable and safe environment using time honored approaches to therapy, as well as newly developed techniques. Whatever therapy you choose, our licensed counselors will use a holistic approach to healing.
At Therapeutic Pathways, we take a comprehensive approach to healing mind, body and spirit. Our therapists will meet you in a caring, comfortable and safe environment using time honored approaches to therapy, as well as newly developed techniques. Whatever therapy you choose, our licensed counselors will use a holistic approach to healing.
(203) 723-8546 View (203) 723-8546
Photo of Waleska Castillo, Licensed Professional Counselor in Woodbury, CT
Waleska Castillo
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Waterbury, CT 06708
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.
(475) 207-4246 View (475) 207-4246
Photo of Guiding Minds, Clinical Social Work/Therapist in Woodbury, CT
Guiding Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06710
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
(203) 439-3555 View (203) 439-3555
Photo of Northeast Family Services, Clinical Social Work/Therapist in Woodbury, CT
Northeast Family Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06702
"Immediate Availability"! Why Northeast Family Services? NFS offers comfort and support when your family needs assistance. Our company's purpose is to provide our families with the absolute best service possible so that your family can succeed. You can be confident that Northeast Family Services will provide you with the excellent care that you deserve.
"Immediate Availability"! Why Northeast Family Services? NFS offers comfort and support when your family needs assistance. Our company's purpose is to provide our families with the absolute best service possible so that your family can succeed. You can be confident that Northeast Family Services will provide you with the excellent care that you deserve.
(203) 779-6398 View (203) 779-6398
Photo of Sursatie D Chetram-Frazier Phd, Clinical Social Work/Therapist in Woodbury, CT
Sursatie D Chetram-Frazier Phd
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Waterbury, CT 06702
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
(860) 331-8486 View (860) 331-8486
Photo of Yajahira Mendez-Johnson, Counselor in Woodbury, CT
Yajahira Mendez-Johnson
Counselor, LPC
Verified Verified
2 Endorsed
Naugatuck, CT 06770
I have multiple speciality areas including, abuse, addiction, codependency, trauma, behavioral need and co-occurring disorders. I utilize treatment modalities such as cognitive behavioral therapy, trauma focused, solution focused brief therapy, DBT and motivational interviewing. In addition, I have also trained as a circle of security facilitator in both Spanish and English. My main focus is to utilize all my training and professional experience to provide you with safe opportunities to discover your strengths in a way that's personal and effective to you and your needs.
I have multiple speciality areas including, abuse, addiction, codependency, trauma, behavioral need and co-occurring disorders. I utilize treatment modalities such as cognitive behavioral therapy, trauma focused, solution focused brief therapy, DBT and motivational interviewing. In addition, I have also trained as a circle of security facilitator in both Spanish and English. My main focus is to utilize all my training and professional experience to provide you with safe opportunities to discover your strengths in a way that's personal and effective to you and your needs.
(860) 969-2694 View (860) 969-2694
Photo of Stephanie Murana, Licensed Professional Counselor in Woodbury, CT
Stephanie Murana
Licensed Professional Counselor, LPC
Not Verified Not Verified
Naugatuck, CT 06770  (Online Only)
Welcome to starting this journey! We all deserve to live our BEST life. Why shouldn't you? I am a Licensed Professional Counseling and a National Certified Counselor who has been working in the CT public school system as a School Counselor for the last eight years. I bring a unique perspective and experience into the counseling room to help my children and adolescent clients with school related issues.
Welcome to starting this journey! We all deserve to live our BEST life. Why shouldn't you? I am a Licensed Professional Counseling and a National Certified Counselor who has been working in the CT public school system as a School Counselor for the last eight years. I bring a unique perspective and experience into the counseling room to help my children and adolescent clients with school related issues.
(475) 252-9096 View (475) 252-9096

Online Therapists

Photo of Krista Bordeleau - Thriving Lives, LLC, Behavior Analyst in Woodbury, CT
Krista Bordeleau - Thriving Lives, LLC
Behavior Analyst, MA Ed, BCBA, LBA
Verified Verified
Mystic, CT 06355
Services across the lifespan include Clinical Behavior Analysis for challenges such as ADHD, anxiety, ASD, stress, disruptive behavior, sensory imbalance, impulsivity, inattention, and sleep disturbance as well as wellness supports related to personal health promotion through mindfulness, diet, and exercise modification.
Are you looking for Behavior Therapy with a holistic, goals-driven, and values-oriented approach? Through the use of behavior-analytic principles, I support the development of active self-listening, self-compassion, grounding, psychological flexibility, and emotional regulation skills to better understand and manage thoughts, feelings, and actions and promote positive behavioral shifts. At Thriving Lives I support my clients to do more of the things that bring joy and growth and less of the things that are getting in the way! Currently working with adults, adolescents, children, and family units!
Services across the lifespan include Clinical Behavior Analysis for challenges such as ADHD, anxiety, ASD, stress, disruptive behavior, sensory imbalance, impulsivity, inattention, and sleep disturbance as well as wellness supports related to personal health promotion through mindfulness, diet, and exercise modification.
Are you looking for Behavior Therapy with a holistic, goals-driven, and values-oriented approach? Through the use of behavior-analytic principles, I support the development of active self-listening, self-compassion, grounding, psychological flexibility, and emotional regulation skills to better understand and manage thoughts, feelings, and actions and promote positive behavioral shifts. At Thriving Lives I support my clients to do more of the things that bring joy and growth and less of the things that are getting in the way! Currently working with adults, adolescents, children, and family units!
(860) 851-4570 View (860) 851-4570
Photo of Vivian Jean Reddin, Licensed Professional Counselor in Woodbury, CT
Vivian Jean Reddin
Licensed Professional Counselor, MA, LPC
Verified Verified
Pawcatuck, CT 06379
I AM TAKING NEW PATIENTS! Are you feeling stuck and ready to make life changes? Is stress ruining your fun? I believe in treating people unconditionally with respect and non-judgment. Learn to slow down your thoughts to decrease anxiety and depression through focusing on what you have control over, meditation, mindfulness, effective breathing and muscle relaxation to ease chronic pain, and improve sleep. I am a Yoga instructor and incorporate Yoga into the healing practice to relieve stress and increase joy. When working with children and youth, art and play can help express emotions.
I AM TAKING NEW PATIENTS! Are you feeling stuck and ready to make life changes? Is stress ruining your fun? I believe in treating people unconditionally with respect and non-judgment. Learn to slow down your thoughts to decrease anxiety and depression through focusing on what you have control over, meditation, mindfulness, effective breathing and muscle relaxation to ease chronic pain, and improve sleep. I am a Yoga instructor and incorporate Yoga into the healing practice to relieve stress and increase joy. When working with children and youth, art and play can help express emotions.
(860) 390-5400 View (860) 390-5400
Photo of Erin Forler, Clinical Social Work/Therapist in Woodbury, CT
Erin Forler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Greenwich, CT 06830  (Online Only)
My specialties include mood disorders, depression, anxiety, trauma and sleep disorders.
Whether you're feeling overwhelmed by emotions or are reeling from a significant life event or trauma, therapy can help you navigate these challenges and grow in meaningful ways. I offer a safe space for you to heal, learn about yourself and move forward. We will work together to understand your unique history and develop customized goals that enhance your strengths and increase your ability to cope with stress.
My specialties include mood disorders, depression, anxiety, trauma and sleep disorders.
Whether you're feeling overwhelmed by emotions or are reeling from a significant life event or trauma, therapy can help you navigate these challenges and grow in meaningful ways. I offer a safe space for you to heal, learn about yourself and move forward. We will work together to understand your unique history and develop customized goals that enhance your strengths and increase your ability to cope with stress.
(475) 219-7035 View (475) 219-7035
Photo of Patrick Russolillo, Psychologist in Woodbury, CT
Patrick Russolillo
Psychologist, PhD
Verified Verified
Middletown, CT 06457
I am a licensed psychologist. I have been practicing psychology for 40 years and have been in private practice for 30 years. The vast majority of my training during the course of my career has been in the area of behavioral assessment, behavioral interventions and cognitive-behavioral techniques. I take a directive and problem solving approach to counseling. I offer the following services: cognitive and behavior therapy for children, adolescents and adults, psychological evaluations, evaluation of autism, interventions and treatment for anxiety, and depression. Behavioral intervention for sleep and insomnia.
I am a licensed psychologist. I have been practicing psychology for 40 years and have been in private practice for 30 years. The vast majority of my training during the course of my career has been in the area of behavioral assessment, behavioral interventions and cognitive-behavioral techniques. I take a directive and problem solving approach to counseling. I offer the following services: cognitive and behavior therapy for children, adolescents and adults, psychological evaluations, evaluation of autism, interventions and treatment for anxiety, and depression. Behavioral intervention for sleep and insomnia.
(860) 552-6383 View (860) 552-6383
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.