Sleep or Insomnia Therapists in 33480

Are you experiencing relationship issues, sleep problems, men's issues, anxiety or sexual concerns? Are you seeking a direct, no-nonsense style of therapy? If so, our work will focus on understanding your individual needs and challenges, leaning into present day issues, and working through the barriers that have interfered with reaching your goals. My clients tell me that they want change, but they need support to make that change happen. I believe in the value of understanding the past, and also know that the most successful therapy focuses on change in the here and now. Email me, or schedule a 15-minute free initial consultation.

Accepting New Clients - I work with adults and young adults who are experiencing issues such as anxiety, depression, relationship issues, grief, or major life adjustments. Perhaps you have been trying to work through this on your own or hoping it would just resolve itself, but you have reached a point where you would like some extra support. I'm always honored when a client chooses me as that extra support, and I take the responsibility very seriously. That's not to say that our sessions will always be serious, though - I love to laugh with my clients and believe that is an important part of healing.

With 40 years' experience and 9 years of postgraduate training, I earned my Doctor's degree at Cornell University. I always listen first for strengths and gifts you already possess. Then I help you to use those strengths to recover the inner peace, interpersonal confidence, and spiritual balance that you once enjoyed. Most important, I guide you to real solutions, instead of getting bogged down in analyzing your problems. I serve adults & couples (LGBTQ+ welcome). Remember how self-confidence feels? Just call.

All of us, over the course of our lives, have found ourselves faced with challenging life events - some small and others so much bigger than ourselves that we become overwhelmed and unable to face them alone. We may experience feelings of grief, loss, depression, anxiety, trauma, family conflicts, marital strife, illness, or addiction to mention a few. However, what is most important is that we not face these alone, and remember there is help and relief. Each one of us has a sense of resiliency to meet our life challenges - even in our worst times. Finding that resiliency is the beginning to healing and living our best lives.

Are you struggling to do what matters to you? Are you triggered by old wounds or perhaps experiencing symptoms that you have never had before? You may feel like your Brain is controlling you with negative messages about yourself and others. It would therefore be helpful to have someone to talk to AND teach you skills that will help you manage these difficult times. Are you a young adult having to live home due to economic and other concerns? You may feel invalidated by your loved ones and need support in order to move forward in your life. Is chronic illness exacerbating your symptoms?

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

Do you worry all the time? Do you find yourself avoiding things that you once loved doing due to fear? Does anxiety keep you awake at night? I help people who struggle with Panic Attacks, Social Anxiety, Generalized Anxiety, and Anxiety Related Disorders such as OCD, skin picking, and trichotillomania, learn to make meaningful changes in their lives, and to stop the anxiety spiral.

We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.

There are times we can handle life's challenges on our own, and other times when we need support. In those moments, I'm here to help. During our initial consultation, we'll explore your personal history, identify current challenges, and assess past strategies. Together, we'll create a plan focused on enhancing your resilience. I'm dedicated to not only providing immediate support but also equipping you with skills for long-term empowerment. With a compassionate and client-centered approach, I hope you feel heard, understood, and supported as you embark on your journey towards health and healing.

Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.

In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.

Life is sometimes difficult and it is hard to gain perspective. Also, family and interpersonal relationships can be so complex and challenging. Are you or your child/family struggling? Would you benefit from compassionate professional support? What would it feel like for you to live the life you've dreamed of, to have the relationships you've hoped for and to feel loved and supported each day? Are you ready for this life-changing journey? Let me help you unpack your concerns, repair your relationship with yourself and others, remind you that you are enough and that you can be happy and whole.

Are you experiencing a recent loss or death? One minute, we’re going about our lives as usual and then sometimes in an instant, everything changes. With these changes grief brings, are you finding yourself disconnected from the world around you, your family/friends, and the person you used to be? Many people who are grieving find themselves struggling to make it through the day, relating to other people, and imagining a life after loss. Grief can be an incredibly isolating experience but you don't have to navigate it without support. Let's work together to help get to know your grief and integrate your loss.

The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.

We all reach a point where we need to ask for help. We search for a compassionate understanding of the challenge of living. This is not a weakness, but a strength. You may be facing loss, a relationship problem, a job or even your health. Someone you care for is harming themselves with drugs or alcohol. Simply, you are no longer willing to accept as what has been. You may think "no one understands me; I am tired of going it alone." I believe in a Client Centered, Results Oriented, and Positive yet Realistic approach to therapy.

I am an active therapist who provides warmth, understanding and practical feedback. I have treated the most difficult cases with success. I am devoted to the well-being, healing and growth of all people. My expertise spans a spectrum of mental health issues: anxiety, panic, and phobic states, depression/mood disorders, adjustment disorders, spiritual issues, and compulsive or addictive behaviors. Sought by therapists, doctors, lawyers, Working with children, adolescents and adults, I am well trained in family and couples treatment, especially during life transitions. I use a comprehensive, multifaceted approach which may include alternative approaches and consultation with other professionals.

Are you looking for an experienced and compassionate psychologist to support your wellness efforts? Do you want to Flourish and Be Well? Do you seek resources in your growth efforts and goals? Do you need psychological assessment, diagnosis and/or treatment of Autism Spectrum Disorder, ADD/ADHD and other Pervasive Developmental Disorders? Together, we take a holistic approach as we explore physical, psychological, emotional, intellectual, environmental, spiritual, cultural and relational influences, develop creative solutions and identify resources that will strengthen and help you reach your therapeutic and/or wellness goals.

Has your emotional pain reached a critical point? Do you feel more anxious and scared lately? Do you need guidance dealing with a specific issue in your life? Are you feeling overwhelmed with sadness and loneliness? I provide both brief therapy (1-12 sessions) with a very specific focus and long-term therapy to address deeper, underlying issues. Coming to therapy is often viewed as a weakness. I appreciate how risky and anxiety ridden it can feel to open up to a complete stranger. In my professional experience, coming to therapy requires a great deal of courage and determination, deliberately and consciously facing yourself.

Do you feel anxious, dissatisfied, stuck or unhappy with yourself or your life? If so, then I'm glad you found us. We work with young adults and career focused professionals who are experiencing difficulty with anxiety, depression, self esteem, substance and process addictions, compulsive behaviors and relationship issues.