Sleep or Insomnia Therapists in 33460

The Center for Brain Training offers the most advanced variety of neurofeedback and biofeedback services available. Other services include brain mapping and bioregulation therapy. The Center helps children and adults who have anxiety, ADHD, depression, learning disabilities, concussion syndrome, brain injuries, chronic pain, migraine headaches and more. We also seek to identify the underlying causes of the symptoms so, if need be, they can be addressed by other types of professionals either exclusively or in conjunction with our services.

I am a passionate and dedicated clinician providing support to clients from various backgrounds. Whether you're experiencing difficulties with motivation, unhappiness with your current predicament, or struggling with overthinking, I approach our work together from a place of immense compassion. I truly value the impact of having a space that allows you to freely express your emotions, thoughts, and to reflect on your life experiences.

My approach includes present-centered, strength-based therapy. I provide you with practical tools that you will be able to use in your everyday life. I also encourage excellent self-care and advocate for healthy living within our healthcare system. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia, and other physical pain and illness. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that 'if nothing changes, nothing changes,' so psychotherapy is crucial to good health.

I offer SPECIALIZED, INDIVIDUALIZED, and EFFECTIVE treatment for anxiety/depression and related issues. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn "anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.

My approach to therapy is compassionate and client-focused such that I provide an individualized therapy experience for each person I work with. I integrate person-centered approaches with cognitive behavioral and existential principles to help people deal with a variety of symptoms and stressors. I use evidence-based practice to help people address their unique goals and work through any barriers that prevent a person from living their ideal life.

You are a whole human w basic needs for nurturement, security/safety, romantic/social connection, significance, growth, & contribution. Sometimes these needs are not met in concert leaving us feeling misaligned. Together, we will meet you where you are w compassion & a holistic perspective. We may use yoga, experiential exercises, &/or assignments that fit your specific therapeutic goals. It is my belief that there is freedom in commitment to the things that feel right and come from the heart. You will learn to feel & sense this on your journey in therapy. You will soon see a difference in how you operate in every day life.