Photo of Dyneil Roper Cooley, LCSW, PC, Clinical Social Work/Therapist in 10011, NY
Dyneil Roper Cooley, LCSW, PC
Clinical Social Work/Therapist, LCSW, MA, CASAC
Verified Verified
New York, NY 10011
As a psychotherapist I am committed to creating a warm, emphatic environment where you will feel comfortable expressing your thoughts and feelings, and engage in the collaborative process of self-exploration. I work with adolescents, adults and couples to address concerns including trauma, depression, anxiety, substance abuse, self-harming behavior, relationship issues, parenting challenges and stage of life transitions. My therapeutic style is psychodynamic, supportive and relational. Together we will work toward identifying the interpersonal dynamics and pattens of thoughts and behaviors that may be keeping you feeling stuck.
As a psychotherapist I am committed to creating a warm, emphatic environment where you will feel comfortable expressing your thoughts and feelings, and engage in the collaborative process of self-exploration. I work with adolescents, adults and couples to address concerns including trauma, depression, anxiety, substance abuse, self-harming behavior, relationship issues, parenting challenges and stage of life transitions. My therapeutic style is psychodynamic, supportive and relational. Together we will work toward identifying the interpersonal dynamics and pattens of thoughts and behaviors that may be keeping you feeling stuck.
(347) 625-6467 View (347) 625-6467
Photo of At Home Psychedelic Therapy (Instant Insurance Verification ), Clinical Social Work/Therapist in 10011, NY
At Home Psychedelic Therapy (Instant Insurance Verification )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10011
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of Bridget Madigan-Sharp, Clinical Social Work/Therapist in 10011, NY
Bridget Madigan-Sharp
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10011
We are all doing the best we can. But sometimes we realize that ways that we have previously used to cope with pain are no longer serving us. I work with people of all backgrounds who are in the process of learning to not judge themselves for being in pain, and in finding that freedom they can focus on what they need to function as their authentic selves.
We are all doing the best we can. But sometimes we realize that ways that we have previously used to cope with pain are no longer serving us. I work with people of all backgrounds who are in the process of learning to not judge themselves for being in pain, and in finding that freedom they can focus on what they need to function as their authentic selves.
(332) 322-6797 View (332) 322-6797
Photo of Jason J Durant, Psychologist in 10011, NY
Jason J Durant
Psychologist, PsyD
Verified Verified
New York, NY 10011
Congratulations on considering psychotherapy! At the heart of the process is change, growth and transformation. In a supportive and encouraging environment, you are free to move toward a more authentic way of being in the world. With the help of a sympathetic guide, the art of becoming more whole is possible. The benefits of engaging in psychotherapy include better emotional health & happiness, improved interpersonal relationships, improved stress management skills, reduced suffering from depression & anxiety, enhanced self confidence & achievement.
Congratulations on considering psychotherapy! At the heart of the process is change, growth and transformation. In a supportive and encouraging environment, you are free to move toward a more authentic way of being in the world. With the help of a sympathetic guide, the art of becoming more whole is possible. The benefits of engaging in psychotherapy include better emotional health & happiness, improved interpersonal relationships, improved stress management skills, reduced suffering from depression & anxiety, enhanced self confidence & achievement.
(917) 746-5927 View (917) 746-5927
Photo of Pamela Pucci, Clinical Social Work/Therapist in 10011, NY
Pamela Pucci
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011
Hello! I’m a Licensed Clinical Social Worker with over 6 years of counseling experience. My specialties include working with depression, anxiety, substance use, mood disorders, bipolar and borderline personality disorders, and more. My top modalities are cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing. My behavioral health background includes case management, vocational case management, and social work for individuals with mental health and or substance use diagnosis. I use a person-centered, strengths-based approach to support you in making your desired changes.
Hello! I’m a Licensed Clinical Social Worker with over 6 years of counseling experience. My specialties include working with depression, anxiety, substance use, mood disorders, bipolar and borderline personality disorders, and more. My top modalities are cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing. My behavioral health background includes case management, vocational case management, and social work for individuals with mental health and or substance use diagnosis. I use a person-centered, strengths-based approach to support you in making your desired changes.
(716) 466-0449 View (716) 466-0449
Photo of Mary Williams, Clinical Social Work/Therapist in 10011, NY
Mary Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10011  (Online Only)
Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you.Do you have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgemental place to unpack.
Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you.Do you have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgemental place to unpack.
(347) 480-4317 x102 View (347) 480-4317 x102
Photo of Charity Eisenbach, Clinical Social Work/Therapist in 10011, NY
Charity Eisenbach
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10011  (Online Only)
We all have an idea of the life we want, joyful, meaningful, fulfilling and with healthy and loving relationships. Trying to create this life can be challenging and I believe that therapy can be a place where you feel safe to share your challenges, without worry or fear. My approach is collaborative, non judgmental, and patient. Together we will work together to explore what is getting in the way of you achieving the life you would like to have. In doing so, we will have opportunities to discuss your relation to self, others, work, and social justice issues.
We all have an idea of the life we want, joyful, meaningful, fulfilling and with healthy and loving relationships. Trying to create this life can be challenging and I believe that therapy can be a place where you feel safe to share your challenges, without worry or fear. My approach is collaborative, non judgmental, and patient. Together we will work together to explore what is getting in the way of you achieving the life you would like to have. In doing so, we will have opportunities to discuss your relation to self, others, work, and social justice issues.
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Photo of Alan Shanel Psychotherapy, Clinical Social Work/Therapist in 10011, NY
Alan Shanel Psychotherapy
Clinical Social Work/Therapist, LCSW, BCD, GCP
Verified Verified
New York, NY 10011
Drawing on over four decades of experience, I provide insight-oriented psychotherapy for individuals, couples and groups. My therapy style focuses on past and present issues with an eye toward helping my patients lead freer, more fulfilled lives. My approach to treatment includes empirically validated, theoretically grounded approaches, with an emphasis on exploring the underlying emotions that fuel behaviors. My aim is to help my patients navigate their inner worlds, improve emotional well-being and develop the capacity to engage in healthy relationships. By empowering patients to better understand themselves, patients develop tools to live authentic and satisfying lives.
Drawing on over four decades of experience, I provide insight-oriented psychotherapy for individuals, couples and groups. My therapy style focuses on past and present issues with an eye toward helping my patients lead freer, more fulfilled lives. My approach to treatment includes empirically validated, theoretically grounded approaches, with an emphasis on exploring the underlying emotions that fuel behaviors. My aim is to help my patients navigate their inner worlds, improve emotional well-being and develop the capacity to engage in healthy relationships. By empowering patients to better understand themselves, patients develop tools to live authentic and satisfying lives.
(646) 461-4017 View (646) 461-4017
Photo of Josh Dodes, Clinical Social Work/Therapist in 10011, NY
Josh Dodes
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
17 Endorsed
New York, NY 10011  (Online Only)
Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don't know well. I work with individuals and couples, providing a warm, safe, confidential environment where I will listen carefully and where we will work together to understand and resolve the issues you are struggling with--both in terms of how they affect your current life and in terms of how they became issues in the first place.
Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don't know well. I work with individuals and couples, providing a warm, safe, confidential environment where I will listen carefully and where we will work together to understand and resolve the issues you are struggling with--both in terms of how they affect your current life and in terms of how they became issues in the first place.
(646) 495-9705 View (646) 495-9705
Photo of Dennis Cochran, Clinical Social Work/Therapist in 10011, NY
Dennis Cochran
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
New York, NY 10011
Most people enter into therapy to gain a better understanding of themselves with the hope of living a better life. This has become a major goal for many due to the aftermath of the pandemic. Are there issues in your life that are causing roadblocks or obstacles that you can’t seem to get past? Are you dealing with battles related to trauma, alcohol and addiction, sexual identity, depression, anxiety, or shame that are setting you off balance? One may have the desire, motivation, and willingness to move forward in their lives, but may need some direction and skills that will help navigate them through these complex experiences.
Most people enter into therapy to gain a better understanding of themselves with the hope of living a better life. This has become a major goal for many due to the aftermath of the pandemic. Are there issues in your life that are causing roadblocks or obstacles that you can’t seem to get past? Are you dealing with battles related to trauma, alcohol and addiction, sexual identity, depression, anxiety, or shame that are setting you off balance? One may have the desire, motivation, and willingness to move forward in their lives, but may need some direction and skills that will help navigate them through these complex experiences.
(917) 994-9731 View (917) 994-9731
Photo of Body Liberation Collective, Counselor in 10011, NY
Body Liberation Collective
Counselor, MA, LMHC
Verified Verified
New York, NY 10011  (Online Only)
I have spent my career as a therapist working with those struggling to make peace in their relationship with their body and food. I am a Certified Body Trust Provider and practice from a trauma-informed, social justice oriented, Health at Every Size (HAES) framework. I am fat-positive, anti-diet, anti-racist, LGBTQIA+ affirming and center lived experience.
I have spent my career as a therapist working with those struggling to make peace in their relationship with their body and food. I am a Certified Body Trust Provider and practice from a trauma-informed, social justice oriented, Health at Every Size (HAES) framework. I am fat-positive, anti-diet, anti-racist, LGBTQIA+ affirming and center lived experience.
(646) 859-6698 View (646) 859-6698
Photo of Irina Derkacheva, Art Therapist in 10011, NY
Irina Derkacheva
Art Therapist, LCAT
Verified Verified
New York, NY 10011
I have extensive experience helping adults and children manage anxiety, depression, and trauma reactions. I can help you examine the causes and develop a coping plan. We can explore your individual goals and examine unhelpful habits and patterns that stand in the way.
I have extensive experience helping adults and children manage anxiety, depression, and trauma reactions. I can help you examine the causes and develop a coping plan. We can explore your individual goals and examine unhelpful habits and patterns that stand in the way.
(646) 921-7874 View (646) 921-7874
Photo of Melissa Chattman, Clinical Social Work/Therapist in 10011, NY
Melissa Chattman
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
New York, NY 10011
I believe that a positive and genuine therapeutic relationship is essential to successful treatment. My empathetic nature fosters an authentic and trusting therapeutic alliance with my clients, creating a supportive and nonjudgmental environment for each individual. I am passionate and dedicated to working with my clients to develop tools and find ways to help each of them lead happier and more satisfying lives. I use a range of therapeutic modalities to help clients explore their past, to better understand their present situation, and to develop specific skills to reach their goals and to improve their overall quality of life.
I believe that a positive and genuine therapeutic relationship is essential to successful treatment. My empathetic nature fosters an authentic and trusting therapeutic alliance with my clients, creating a supportive and nonjudgmental environment for each individual. I am passionate and dedicated to working with my clients to develop tools and find ways to help each of them lead happier and more satisfying lives. I use a range of therapeutic modalities to help clients explore their past, to better understand their present situation, and to develop specific skills to reach their goals and to improve their overall quality of life.
(347) 289-7534 View (347) 289-7534
Photo of Renee Obstfeld in 10011, NY
Renee Obstfeld
PhD, NCPsyA, LCAT
Verified Verified
2 Endorsed
New York, NY 10011
If you are seeking therapy, you've most likely identified patterns in your life that you'd like to change. The path to this recognition is unique to each person, as is the process of therapy itself. My practice is devoted to helping people express their most authentic, creative selves, and to remain present while navigating life and its transitions. I have worked for over 30 years with people who struggle with addictions and self harm, and who have experienced profound trauma or challenging life stressors.
If you are seeking therapy, you've most likely identified patterns in your life that you'd like to change. The path to this recognition is unique to each person, as is the process of therapy itself. My practice is devoted to helping people express their most authentic, creative selves, and to remain present while navigating life and its transitions. I have worked for over 30 years with people who struggle with addictions and self harm, and who have experienced profound trauma or challenging life stressors.
(917) 746-1534 View (917) 746-1534
Photo of Justin Jones, Psychologist in 10011, NY
Justin Jones
Psychologist, PhD
Verified Verified
New York, NY 10011
Earning graduate degrees from Columbia and Yale Universities, I am a clinical psychologist, licensed in both the states of New York and Massachusetts, who is trained in psychoanalytic,dialectical behavioral (DBT) and humanistic treatment modalities. With offices in the West Village of Manhattan, I work with adults, children and adolescents with a variety of difficulties, including problems related to anxiety; mood, such as depression and poor self-esteem; interpersonal conflicts; career transitions; issues of professional identity; feelings of ineffectiveness and failures of performance in work and school; marital conflicts; and, difficulties with intimacy in romantic relationships.
Earning graduate degrees from Columbia and Yale Universities, I am a clinical psychologist, licensed in both the states of New York and Massachusetts, who is trained in psychoanalytic,dialectical behavioral (DBT) and humanistic treatment modalities. With offices in the West Village of Manhattan, I work with adults, children and adolescents with a variety of difficulties, including problems related to anxiety; mood, such as depression and poor self-esteem; interpersonal conflicts; career transitions; issues of professional identity; feelings of ineffectiveness and failures of performance in work and school; marital conflicts; and, difficulties with intimacy in romantic relationships.
(917) 924-5830 View (917) 924-5830
Photo of Erin Oaster, Marriage & Family Therapist in 10011, NY
Erin Oaster
Marriage & Family Therapist, MA, LMFT
Verified Verified
New York, NY 10011  (Online Only)
I am committed to a collaborative approach and to fostering healthy relationships for my clients—both with themselves and others. I believe in utilizing an authentic and non-judgmental therapeutic style for clients to feel empowered to work through concerns to be able to achieve their goals. I specialize in treating anxiety, depression, and stress relating to life transitions— particularly with young professionals navigating recent adjustments. I also specialize in relational work and attachment.
I am committed to a collaborative approach and to fostering healthy relationships for my clients—both with themselves and others. I believe in utilizing an authentic and non-judgmental therapeutic style for clients to feel empowered to work through concerns to be able to achieve their goals. I specialize in treating anxiety, depression, and stress relating to life transitions— particularly with young professionals navigating recent adjustments. I also specialize in relational work and attachment.
(315) 509-3706 View (315) 509-3706
Photo of Loey Bromberg, Psychologist in 10011, NY
Loey Bromberg
Psychologist, PsyD
Verified Verified
New York, NY 10011
I am a licensed clinical psychologist at Mindwell NYC, intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) treatments and use these treatments to provide individual, group, couples and family treatment for people across the lifespan. I often treat issues related to depression, anxiety, OCD, panic disorder, trauma and neurodivergence.
I am a licensed clinical psychologist at Mindwell NYC, intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) treatments and use these treatments to provide individual, group, couples and family treatment for people across the lifespan. I often treat issues related to depression, anxiety, OCD, panic disorder, trauma and neurodivergence.
(646) 828-1364 x566 View (646) 828-1364 x566
Photo of Lori Litovsky, Counselor in 10011, NY
Lori Litovsky
Counselor, LMHC, MS
Verified Verified
2 Endorsed
New York, NY 10011  (Online Only)
English/Russian speaking Licensed Mental Health Counselor here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, relationship conflicts, low self-esteem or simply need guidance on life's journey, I provide a safe, judgement free space for self-discovery and personal growth. Through active listening, thoughtful questioning, & evidence-based techniques, I will help you gain clarity, set achievable goals, and take purposeful steps towards health & happiness. If you seek greater self-awareness and emotional wellbeing, I am here to walk alongside you on your path to a more fulfilling life!
English/Russian speaking Licensed Mental Health Counselor here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, relationship conflicts, low self-esteem or simply need guidance on life's journey, I provide a safe, judgement free space for self-discovery and personal growth. Through active listening, thoughtful questioning, & evidence-based techniques, I will help you gain clarity, set achievable goals, and take purposeful steps towards health & happiness. If you seek greater self-awareness and emotional wellbeing, I am here to walk alongside you on your path to a more fulfilling life!
(917) 831-4887 View (917) 831-4887
Photo of Emma Rubbins-Breen, Counselor in 10011, NY
Emma Rubbins-Breen
Counselor, LMHC, MA
Verified Verified
2 Endorsed
New York, NY 10011
I believe one of the most important parts of the therapeutic relationship is to create a safe, objective, and supportive space for you. Whether this be your first time in therapy, or your 100th, I seek to help create that space in order to process difficult emotions and examine coping mechanisms that may no longer be serving you. Through our work together, I aim to help you create a life full of meaning, while supporting however you define that. I operate from an integrated approach which combines holistic evidence-based practices combined with psychotherapeutic techniques.
I believe one of the most important parts of the therapeutic relationship is to create a safe, objective, and supportive space for you. Whether this be your first time in therapy, or your 100th, I seek to help create that space in order to process difficult emotions and examine coping mechanisms that may no longer be serving you. Through our work together, I aim to help you create a life full of meaning, while supporting however you define that. I operate from an integrated approach which combines holistic evidence-based practices combined with psychotherapeutic techniques.
(802) 327-8332 View (802) 327-8332
Photo of Jessica Lora, Clinical Social Work/Therapist in 10011, NY
Jessica Lora
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10011
I am a Licensed Clinical Social Worker practicing in New York City and Greenwich, CT, with a deep rooted passion for empowering individuals through the art and practice of psychotherapy. I have extensive specialized training in Eating Disorders, Body Image Issues and Women's Health and use a Body Positive, Anti-Diet, HAES philosophy but work with clients on a variety of different clinical concerns/behaviors. My therapeutic approach as a psychotherapist is first and foremost client-centered, working with individuals specifically on establishing goals to assist them improve their overall quality of life.
I am a Licensed Clinical Social Worker practicing in New York City and Greenwich, CT, with a deep rooted passion for empowering individuals through the art and practice of psychotherapy. I have extensive specialized training in Eating Disorders, Body Image Issues and Women's Health and use a Body Positive, Anti-Diet, HAES philosophy but work with clients on a variety of different clinical concerns/behaviors. My therapeutic approach as a psychotherapist is first and foremost client-centered, working with individuals specifically on establishing goals to assist them improve their overall quality of life.
(646) 783-1121 View (646) 783-1121
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.