Photo of Sophie Anna Cassell, PhD, Psychologist
Sophie Anna Cassell
Psychologist, PhD
Verified Verified
3 Endorsed
New York, NY 10010
I conduct therapy with children, adolescents, and adults of all ages. I work with those who might be struggling with relationship patterns they want to understand, identity development, self-harm, histories of trauma, difficulties in work or at school, anxiety, depression, and all that comes with the stresses of today's complicated world. I aim to foster a spirit of curiosity, compassion, and a healthy dose of humor, as we delve into what can sometimes be difficult waters, working to understand your fears, desires, and motivations. Looking into the past, present, and future, the hope is to help you live your life more fully.
I conduct therapy with children, adolescents, and adults of all ages. I work with those who might be struggling with relationship patterns they want to understand, identity development, self-harm, histories of trauma, difficulties in work or at school, anxiety, depression, and all that comes with the stresses of today's complicated world. I aim to foster a spirit of curiosity, compassion, and a healthy dose of humor, as we delve into what can sometimes be difficult waters, working to understand your fears, desires, and motivations. Looking into the past, present, and future, the hope is to help you live your life more fully.
(646) 490-0258 View (646) 490-0258
Photo of Monica Ghailian, PhD, Psychologist
Monica Ghailian
Psychologist, PhD
Verified Verified
New York, NY 10010
I am a licensed clinical psychologist with extensive experience working with individuals struggling with depression, anxiety, anger, trauma and relationship difficulties. I have helped clients get through intense periods of sadness, self-doubt and major life transitions. Therapy has been used to explore and understand feelings particularly as they come up in the moment. It also encourages individuals to reflect on their behaviors, look at how their past influences the way they perceive and experience their lives and make choices that are in line with their needs.
I am a licensed clinical psychologist with extensive experience working with individuals struggling with depression, anxiety, anger, trauma and relationship difficulties. I have helped clients get through intense periods of sadness, self-doubt and major life transitions. Therapy has been used to explore and understand feelings particularly as they come up in the moment. It also encourages individuals to reflect on their behaviors, look at how their past influences the way they perceive and experience their lives and make choices that are in line with their needs.
(646) 759-0878 View (646) 759-0878
Photo of Rajivan Maniam | Sgb For Anxiety Ptsd Depression, MD
Hello! I'm a double board-certified physician with 9+ years of experience and a provider at Stella Center New York. I provide patients with biological interventions for mental health challenges like PTSD, anxiety, and depression. I offer in-office medical treatments for mental health, like stellate ganglion blocks (SGB) and ketamine infusion therapy, paired with trauma-informed teletherapy to bring dramatic healing in the window of transformation following treatment. Symptoms we treat include disrupted sleep, panic attacks, irritability, hypervigilance, and more.
Hello! I'm a double board-certified physician with 9+ years of experience and a provider at Stella Center New York. I provide patients with biological interventions for mental health challenges like PTSD, anxiety, and depression. I offer in-office medical treatments for mental health, like stellate ganglion blocks (SGB) and ketamine infusion therapy, paired with trauma-informed teletherapy to bring dramatic healing in the window of transformation following treatment. Symptoms we treat include disrupted sleep, panic attacks, irritability, hypervigilance, and more.
(332) 895-6217 View (332) 895-6217
Photo of Tessa Viserto, MHC, LP
Tessa Viserto
MHC, LP
Verified Verified
1 Endorsed
New York, NY 10010
Trust and full transparency, are the two biggest core elements of therapy. I aim to achieve this by being warm and nonjudgmental, using humor when appropriate, and truly listening to understand you. I offer a compassionate and straightforward approach helping you confront your thought processes and actions in order to help you accomplish the changes you would like to make in your life. I specialize in anxiety, depression, and body image issues, with the addition of mood disorders, educational difficulties, low self-esteem, ADHD, trauma PTSD, communication skills, stress management, and eating disorders.
Trust and full transparency, are the two biggest core elements of therapy. I aim to achieve this by being warm and nonjudgmental, using humor when appropriate, and truly listening to understand you. I offer a compassionate and straightforward approach helping you confront your thought processes and actions in order to help you accomplish the changes you would like to make in your life. I specialize in anxiety, depression, and body image issues, with the addition of mood disorders, educational difficulties, low self-esteem, ADHD, trauma PTSD, communication skills, stress management, and eating disorders.
(914) 745-7287 View (914) 745-7287
Photo of Cyan Perry - Psychoanalytic Psychotherapy Study Center, Psychologist
Psychoanalytic Psychotherapy Study Center
Psychologist
Verified Verified
New York, NY 10010
Are you looking for a therapist you can connect with? Someone who can partner with you to get the most out of life? PPSC is an innovative, low cost treatment center, served by highly skilled clinicians who provide affordable services to New Yorkers of every social and cultural origin for over twenty years. The PPSC Treatment Service is a source of help for addressing a wide range of emotional problems including anxiety, depression, relationship and work issues and is unique in its particular sensitivity to gender, work-life, lifestyle, age-related, creative and ethnic issues. At PPSC, our professional staff will help you decide if therapy is right for you and take care to arrange the best possible match between therapist and patient.
Are you looking for a therapist you can connect with? Someone who can partner with you to get the most out of life? PPSC is an innovative, low cost treatment center, served by highly skilled clinicians who provide affordable services to New Yorkers of every social and cultural origin for over twenty years. The PPSC Treatment Service is a source of help for addressing a wide range of emotional problems including anxiety, depression, relationship and work issues and is unique in its particular sensitivity to gender, work-life, lifestyle, age-related, creative and ethnic issues. At PPSC, our professional staff will help you decide if therapy is right for you and take care to arrange the best possible match between therapist and patient.
(347) 970-8602 View (347) 970-8602
Photo of Dr. Eugene Lipov - Stella Center Chicago-SGB, TMS, Spravato, Ketamine, MD, LCSW, PMHNP, RN
Stella Center Chicago-SGB, TMS, Spravato, Ketamine
MD, LCSW, PMHNP, RN
Verified Verified
New York, NY 10010
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include Spravato (esketamine) nasal spray, ketamine infusions, the dual sympathetic reset - an advanced stellate ganglion block (SGB), Transcranial magnetic stimulation (TMS) integration therapy, and more.
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include Spravato (esketamine) nasal spray, ketamine infusions, the dual sympathetic reset - an advanced stellate ganglion block (SGB), Transcranial magnetic stimulation (TMS) integration therapy, and more.
(312) 626-7564 View (312) 626-7564
Photo of Charles Martinez - Stella Center DC - SGB and Ketamine Therapy, MD, PA, LCSW, PMHNP
Stella Center DC - SGB and Ketamine Therapy
MD, PA, LCSW, PMHNP
Verified Verified
New York, NY 10010
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
(202) 804-8576 View (202) 804-8576
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.