Self Esteem Therapists in Depew, NY

Photo of Richard Neil Rutherford - RNR Counseling Services LCSW, PLLC, LCSW, Clinical Social Work/Therapist
RNR Counseling Services LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Depew, NY 14043
My name is Rich Rutherford, LCSW therapist and owner of RNR Counseling Services. I have worked with children and their families to improve a child's school performance and overall functioning both at home and in school. Children seek relief from school pressures both academically and socially. Sessions with me help children as they have a safe place to vent. Parents are an active part of their child's treatment. I also have extensive experience working with adults on how to cope with trauma, mindfulness, self-esteem, anger management, anxiety and depression.
My name is Rich Rutherford, LCSW therapist and owner of RNR Counseling Services. I have worked with children and their families to improve a child's school performance and overall functioning both at home and in school. Children seek relief from school pressures both academically and socially. Sessions with me help children as they have a safe place to vent. Parents are an active part of their child's treatment. I also have extensive experience working with adults on how to cope with trauma, mindfulness, self-esteem, anger management, anxiety and depression.
(716) 567-8303 View (716) 567-8303
Photo of Tsarina Romanoff, MHC-P, Pre-Licensed Professional
Tsarina Romanoff
Pre-Licensed Professional, MHC-P
Verified Verified
Depew, NY 14043
The ache for a sense of belonging is deeply human. This ache might show up as feeling displaced, isolated, lonely, misunderstood, or disconnected in your relationships. This battle may stem from a challenging life transition, the loss of a loved one or relationship, past trauma, or a feeling you just cannot name. I firmly believe that each of us carries the solutions within ourselves, shaped by our individual experiences; sometimes we just need a safe space to show up as we are to explore those parts within us.
The ache for a sense of belonging is deeply human. This ache might show up as feeling displaced, isolated, lonely, misunderstood, or disconnected in your relationships. This battle may stem from a challenging life transition, the loss of a loved one or relationship, past trauma, or a feeling you just cannot name. I firmly believe that each of us carries the solutions within ourselves, shaped by our individual experiences; sometimes we just need a safe space to show up as we are to explore those parts within us.
(716) 412-3813 View (716) 412-3813
Photo of Nancy Ann Suda, MHC-P
Nancy Ann Suda
MHC-P
Verified Verified
Depew, NY 14043
Change is waiting! Have the past couple years made you question your path? It is never too late to shift gears. Whether it’s time to pick up the pace or slow down, I’ll help you figure that out. Are you exhausted just trying to exist? Why just exist when you can truly LIVE! I am here to help, and want you to know there is hope and success awaiting you. Life’s challenges and demands can overwhelm who we are or who we desire to be.
Change is waiting! Have the past couple years made you question your path? It is never too late to shift gears. Whether it’s time to pick up the pace or slow down, I’ll help you figure that out. Are you exhausted just trying to exist? Why just exist when you can truly LIVE! I am here to help, and want you to know there is hope and success awaiting you. Life’s challenges and demands can overwhelm who we are or who we desire to be.
(716) 601-6220 View (716) 601-6220
Photo of Jacob D Cole, MS, LMHC, Counselor
Jacob D Cole
Counselor, MS, LMHC
Verified Verified
Depew, NY 14043
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
(716) 281-1520 View (716) 281-1520
Photo of Samantha Kleinman, LCSW, Clinical Social Work/Therapist
Samantha Kleinman
Clinical Social Work/Therapist, LCSW
Verified Verified
Depew, NY 14043  (Online Only)
Hi, my name is Samantha Kleinman and I have been a clinical social worker for more than 25 years. I have a dynamic and eclectic approach to therapy. It is important to be able to utilize multiple areas of practice to appropriately meet a client's needs. My specialties include Motivational Interviewing, Cognitive Behavioral Therapy, and short-term solution-focused therapy. My therapeutic approach is person-centered therapy. The most common therapeutic techniques I implement are cognitive behavioral therapy along with motivational interviewing.
Hi, my name is Samantha Kleinman and I have been a clinical social worker for more than 25 years. I have a dynamic and eclectic approach to therapy. It is important to be able to utilize multiple areas of practice to appropriately meet a client's needs. My specialties include Motivational Interviewing, Cognitive Behavioral Therapy, and short-term solution-focused therapy. My therapeutic approach is person-centered therapy. The most common therapeutic techniques I implement are cognitive behavioral therapy along with motivational interviewing.
(347) 637-6908 View (347) 637-6908
Photo of Jackie Crane, LMHC-D, CCTP, EMDR, Counselor
Jackie Crane
Counselor, LMHC-D, CCTP, EMDR
Verified Verified
Depew, NY 14043
Welcome to my practice located in Depew, NY, where I warmly welcome new clients seeking counseling & support through life's challenges. Whether you're striving to enhance your inner peace, feeling overwhelmed and ready for change, or seeking effective anxiety management, I am here to help. My client-centered approach is designed to empower you as you navigate through anxiety, trauma recovery, and life transitions. With empathy and warmth, I ensure that your goals are not only understood but fully supported throughout our journey together.
Welcome to my practice located in Depew, NY, where I warmly welcome new clients seeking counseling & support through life's challenges. Whether you're striving to enhance your inner peace, feeling overwhelmed and ready for change, or seeking effective anxiety management, I am here to help. My client-centered approach is designed to empower you as you navigate through anxiety, trauma recovery, and life transitions. With empathy and warmth, I ensure that your goals are not only understood but fully supported throughout our journey together.
(716) 412-2839 View (716) 412-2839
Photo of Ashley McLimans
Ashley McLimans
Verified Verified
Depew, NY 14043
Hey! I'm Ashley and I have been a human service professional for over 10 years. I have a person centered approach and have specific areas of expertise that include managing anxiety, managing and coping with depression, and all things ADHD. I also have experience helping clients through challenging life transitions and have helped many navigate complicated relationships.
Hey! I'm Ashley and I have been a human service professional for over 10 years. I have a person centered approach and have specific areas of expertise that include managing anxiety, managing and coping with depression, and all things ADHD. I also have experience helping clients through challenging life transitions and have helped many navigate complicated relationships.
(716) 281-0102 View (716) 281-0102
Photo of Rachel E Martin, LMHC, Counselor
Rachel E Martin
Counselor, LMHC
Verified Verified
Depew, NY 14043
Are you struggling to find a counselor that you really connect with? Look no further! Those who know me would describe me as personable, compassionate, and enjoy using humor in session to make you feel more at ease. Regarding my specialties - I enjoy working with age groups ranging from adolescents to older adults, experiencing a plethora of mental health symptoms. I have experience working with several mental health diagnoses, including PTSD, Generalized Anxiety, and Major Depression Disorder. I have experience with personality disorders and substance use disorders as well.
Are you struggling to find a counselor that you really connect with? Look no further! Those who know me would describe me as personable, compassionate, and enjoy using humor in session to make you feel more at ease. Regarding my specialties - I enjoy working with age groups ranging from adolescents to older adults, experiencing a plethora of mental health symptoms. I have experience working with several mental health diagnoses, including PTSD, Generalized Anxiety, and Major Depression Disorder. I have experience with personality disorders and substance use disorders as well.
(716) 221-8056 x14 View (716) 221-8056 x14
Photo of Courtney Kadish-Smith, LMHC, Counselor
Courtney Kadish-Smith
Counselor, LMHC
Verified Verified
Depew, NY 14043  (Online Only)
Are you currently struggling with anxiety, depression, a mood disorder or addiction? My overall goal is to help you be the best version of yourself. In order to do this I use education to help you build insight to the barriers preventing from this happening. With this I also provided a safe, non-judgmental environment for you to navigate through the hardships of mental health while focusing on your strengths in order for you to feel like your true self again.
Are you currently struggling with anxiety, depression, a mood disorder or addiction? My overall goal is to help you be the best version of yourself. In order to do this I use education to help you build insight to the barriers preventing from this happening. With this I also provided a safe, non-judgmental environment for you to navigate through the hardships of mental health while focusing on your strengths in order for you to feel like your true self again.
(716) 320-9442 View (716) 320-9442
Photo of Kl Puleo - Wellnite Medical Group PA, LMHC, Counselor
Wellnite Medical Group PA
Counselor, LMHC
Verified Verified
Depew, NY 14043
Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals
Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute those blocks while attaining goals
(716) 916-2002 View (716) 916-2002
Photo of Kelly Mccall - Healing Hearts Counseling Center, LCSW-R, Clinical Social Work/Therapist
Healing Hearts Counseling Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Depew, NY 14043
In life, there are times when it's beneficial to talk with someone who can assist you in reaching a place of growth and peace. We understand how difficult it can be to reach out for help. We are committed to honoring your bravery while we walk with you on your journey to healing. At Healing Hearts, we will never ask you to explain what is "wrong" with you. Instead, we will explore reasons why you're experiencing your current struggle and find ways to best work on resolving them while honoring your story, your strength, and your resilience.
In life, there are times when it's beneficial to talk with someone who can assist you in reaching a place of growth and peace. We understand how difficult it can be to reach out for help. We are committed to honoring your bravery while we walk with you on your journey to healing. At Healing Hearts, we will never ask you to explain what is "wrong" with you. Instead, we will explore reasons why you're experiencing your current struggle and find ways to best work on resolving them while honoring your story, your strength, and your resilience.
(716) 245-7285 View (716) 245-7285
Photo of Jean Bennett, LMHC, MFT, LC, Counselor
Jean Bennett
Counselor, LMHC, MFT, LC
Verified Verified
Depew, NY 14043
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
(716) 321-5675 View (716) 321-5675
Photo of Rana Ryan - Consult with Rana Ryan LLC., LCMSW, CCTP, CAMF, C-DBT, CGIP, Clinical Social Work/Therapist
Consult with Rana Ryan LLC.
Clinical Social Work/Therapist, LCMSW, CCTP, CAMF, C-DBT, CGIP
Verified Verified
Depew, NY 14043
Rana Ryan provides families with key tools to make gains in every aspect of life. Be it personal or professional, my service help others find a path that leads to happiness, success, and a fruitful life. I love to help families feel secure in their marriages, relationships, secure in their parenting and solve problems in their lives. With my tools families learn how to respond to family conflict in an healthy way so each family member can enjoy each other’s love. For more than a decade I have facilitated change and helped people from across the nation reshape their lives and turn their family dreams into reality.
Rana Ryan provides families with key tools to make gains in every aspect of life. Be it personal or professional, my service help others find a path that leads to happiness, success, and a fruitful life. I love to help families feel secure in their marriages, relationships, secure in their parenting and solve problems in their lives. With my tools families learn how to respond to family conflict in an healthy way so each family member can enjoy each other’s love. For more than a decade I have facilitated change and helped people from across the nation reshape their lives and turn their family dreams into reality.
(716) 899-1799 View (716) 899-1799
Photo of Kelsey Peterson, LMSW, Clinical Social Work/Therapist
Kelsey Peterson
Clinical Social Work/Therapist, LMSW
Verified Verified
Depew, NY 14043
If you've intentionally found this page or stumbled upon it, I welcome you. Maybe you are looking for something specific, maybe you're not so sure and just feeling like something is off. Whatever the reason for ending up here, I commend you for taking this step! I would be privileged to work with you on your journey to wherever your path takes us. Each person is unique and the journey looks different to each of us - my job is to walk beside you as we explore what each part of you is needing, creating the safety and space to learn more about yourself and developing the tools to reach your end destination.
If you've intentionally found this page or stumbled upon it, I welcome you. Maybe you are looking for something specific, maybe you're not so sure and just feeling like something is off. Whatever the reason for ending up here, I commend you for taking this step! I would be privileged to work with you on your journey to wherever your path takes us. Each person is unique and the journey looks different to each of us - my job is to walk beside you as we explore what each part of you is needing, creating the safety and space to learn more about yourself and developing the tools to reach your end destination.
(716) 403-4337 View (716) 403-4337
Photo of Emily Crowley, LMSW
Emily Crowley
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Depew, NY 14043
Not accepting new clients
Trauma informed therapy encourages the exploration of connections between life experiences and how our body responds to stress. Your thoughts, behaviors and feelings are all connected. Healing is not linear, it's a journey and I'm passionate about guiding you through this process.
Trauma informed therapy encourages the exploration of connections between life experiences and how our body responds to stress. Your thoughts, behaviors and feelings are all connected. Healing is not linear, it's a journey and I'm passionate about guiding you through this process.
(716) 575-2025 View (716) 575-2025
Photo of Sharon Moran, LCSW-R, Clinical Social Work/Therapist
Sharon Moran
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Depew, NY 14043
Not accepting new clients
Are you feeling stuck and don't know what to do or where to go? Have all your old ways of coping stopped working? Life can be overwhelming at times and we all need support and guidance along our life journey. Sometimes we need more than what our family and friends can provide. When life circumstances hurt it is beneficial to be able to confide in another that is safe, empathetic and understanding. I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life.
Are you feeling stuck and don't know what to do or where to go? Have all your old ways of coping stopped working? Life can be overwhelming at times and we all need support and guidance along our life journey. Sometimes we need more than what our family and friends can provide. When life circumstances hurt it is beneficial to be able to confide in another that is safe, empathetic and understanding. I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life.
(716) 338-4662 View (716) 338-4662

More Therapists Nearby

Photo of Amanda Wilton, LMSW, CFSW, CHC, CLC
Amanda Wilton
LMSW, CFSW, CHC, CLC
Verified Verified
2 Endorsed
Lancaster, NY 14086  (Online Only)
We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.
We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.
(716) 214-2392 View (716) 214-2392
Photo of Alexandra Wolf, LMHC, Counselor
Alexandra Wolf
Counselor, LMHC
Verified Verified
Lancaster, NY 14086
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
(716) 281-5243 View (716) 281-5243
Photo of Jill D Hilburger, LCSW-R, Clinical Social Work/Therapist
Jill D Hilburger
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cheektowaga, NY 14227
Variety Counseling of WNY. Offering Teletherapy and VideoTherapy as needed. We are today where our thoughts have brought us. As a licensed psychiatric social worker for over 25 years, I have specialized in Cognitive/Behavioral, Individual, Child/Family, Sand/Play, Self-esteem building, Relaxation, Spiritual, EMDR/Trauma, Brief Solution therapy, Mindfulness, parenting/women, using trusting/empathetic bonding, lots of handouts and coaching techniques, I help people find their highest degree of happiness and peacefulness.
Variety Counseling of WNY. Offering Teletherapy and VideoTherapy as needed. We are today where our thoughts have brought us. As a licensed psychiatric social worker for over 25 years, I have specialized in Cognitive/Behavioral, Individual, Child/Family, Sand/Play, Self-esteem building, Relaxation, Spiritual, EMDR/Trauma, Brief Solution therapy, Mindfulness, parenting/women, using trusting/empathetic bonding, lots of handouts and coaching techniques, I help people find their highest degree of happiness and peacefulness.
(716) 790-6360 View (716) 790-6360
Photo of Ra’Ven Sanders - Rae’ of Hope Therapeutic Services, MHC-P
Rae’ of Hope Therapeutic Services
MHC-P
Verified Verified
Buffalo, NY 14222
Life is filled with experiences that can impact us in many ways. Leaving us to decide if we are living a fulfilling life, or if we need assistance in achieving our highest potential. Individuals seek therapy for a variety of reasons such as anxiety, relationship issues, self-esteem/ identity issues, life transitions, and more. Self-discovery is an internal process which helps us to create a balanced approach to change. I have experience with working with individuals across the lifespan.
Life is filled with experiences that can impact us in many ways. Leaving us to decide if we are living a fulfilling life, or if we need assistance in achieving our highest potential. Individuals seek therapy for a variety of reasons such as anxiety, relationship issues, self-esteem/ identity issues, life transitions, and more. Self-discovery is an internal process which helps us to create a balanced approach to change. I have experience with working with individuals across the lifespan.
(585) 558-3254 View (585) 558-3254

See more therapy options for Depew

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.