Photo of Lindsay Rae Jacobs, Counselor in Trinity, FL
Lindsay Rae Jacobs
Counselor, LMHC, LPC
Verified Verified
Trinity, FL 34655  (Online Only)
Are you struggling with self-esteem or communication skills? Does this have an impact on your relationships? Is your relationship or marriage suffering due to conflict? Do you feel down, anxious or stressed out? If you're experiencing trouble coping with life, you have come to the right place.
Are you struggling with self-esteem or communication skills? Does this have an impact on your relationships? Is your relationship or marriage suffering due to conflict? Do you feel down, anxious or stressed out? If you're experiencing trouble coping with life, you have come to the right place.
(727) 353-2418 View (727) 353-2418
Photo of Adelina Liberto, Clinical Social Work/Therapist in Trinity, FL
Adelina Liberto
Clinical Social Work/Therapist, LCSW
Verified Verified
Trinity, FL 34655
As a therapist for over 30 years I have worked in a variety of settings providing individual & group therapy to children, adolescents, adults and families. I specialize in helping clients work through issues related to stress, loss, self-esteem, parenting, trauma, trust in relationships, life changes, anxiety and depression. I will provide a safe, non-judgmental environment where you can strengthen your capacity to engage with others, navigate through what is making you feel stuck, enhance your problem-solving and coping skills, and generate a solid plan of action.
As a therapist for over 30 years I have worked in a variety of settings providing individual & group therapy to children, adolescents, adults and families. I specialize in helping clients work through issues related to stress, loss, self-esteem, parenting, trauma, trust in relationships, life changes, anxiety and depression. I will provide a safe, non-judgmental environment where you can strengthen your capacity to engage with others, navigate through what is making you feel stuck, enhance your problem-solving and coping skills, and generate a solid plan of action.
(727) 478-1284 View (727) 478-1284
Photo of Jeannie Warren, Counselor in Trinity, FL
Jeannie Warren
Counselor, LMHC
Verified Verified
1 Endorsed
Trinity, FL 34655
Jeannie is a seasoned therapist with 20 years of experience and has worked with children as young as 18 months and adults over a hundred. She provides individual, family and couples therapy. She enjoys going on the journey with her clients as they grow, heal, and make positive changes.
Jeannie is a seasoned therapist with 20 years of experience and has worked with children as young as 18 months and adults over a hundred. She provides individual, family and couples therapy. She enjoys going on the journey with her clients as they grow, heal, and make positive changes.
(727) 761-0646 View (727) 761-0646
Photo of Jessica Judd, Licensed Mental Health Counselor in Trinity, FL
Jessica Judd
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Trinity, FL 34655
Finding a good therapist is no easy task, especially online where your options seem as endless as your Netflix suggestions. The search can be daunting and exhausting - particularly when you're trying to just find someone who will understand and respect you. Being vulnerable with a stranger is scary and I applaud you for taking the first step in finding someone who can help you feel more "you". Therapy is not cookie-cutter or black and white. It can take time to find the right match, and I truly hope that I can be that for you!
Finding a good therapist is no easy task, especially online where your options seem as endless as your Netflix suggestions. The search can be daunting and exhausting - particularly when you're trying to just find someone who will understand and respect you. Being vulnerable with a stranger is scary and I applaud you for taking the first step in finding someone who can help you feel more "you". Therapy is not cookie-cutter or black and white. It can take time to find the right match, and I truly hope that I can be that for you!
(727) 626-5813 View (727) 626-5813
Photo of Trinity Counseling Services, Counselor in Trinity, FL
Trinity Counseling Services
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Trinity, FL 34655
Are you feeling stuck? Are you seeking support? My name is Linda and I am a Licensed Mental Health Counselor practicing in the community for over 15 years. My passion is helping people. I want to make a difference in someone's life. What sets me apart? I provide you with a warm, nurturing environment, and we will work together toward positive growth. You may from time to time get to meet my co-therapists, Mia, Zeus or Ms. Kitty! The process of finding a therapist is important for your growth and you need to feel comfortable in the therapeutic relationship.
Are you feeling stuck? Are you seeking support? My name is Linda and I am a Licensed Mental Health Counselor practicing in the community for over 15 years. My passion is helping people. I want to make a difference in someone's life. What sets me apart? I provide you with a warm, nurturing environment, and we will work together toward positive growth. You may from time to time get to meet my co-therapists, Mia, Zeus or Ms. Kitty! The process of finding a therapist is important for your growth and you need to feel comfortable in the therapeutic relationship.
(727) 238-7982 View (727) 238-7982
Photo of Ania Jarmulowicz, Clinical Social Work/Therapist in Trinity, FL
Ania Jarmulowicz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Trinity, FL 34655  (Online Only)
Therapy is like talking to your best friend, only better! I have more than fifteen years of experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each person. My work rests on the foundation of a honest, caring, nonjudgmental and compassionate therapeutic relationship. I am primarily Trauma Focused Psychodynamic. In my work, I consider physical, emotional, social and spiritual wellbeing utilizing mindfulness, religious/spiritual beliefs, CBT, medication, EFT and EMDR, as appropriate.
Therapy is like talking to your best friend, only better! I have more than fifteen years of experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each person. My work rests on the foundation of a honest, caring, nonjudgmental and compassionate therapeutic relationship. I am primarily Trauma Focused Psychodynamic. In my work, I consider physical, emotional, social and spiritual wellbeing utilizing mindfulness, religious/spiritual beliefs, CBT, medication, EFT and EMDR, as appropriate.
(727) 250-5347 View (727) 250-5347
Photo of Leslie de Graaf, Mental Health Counselor in Trinity, FL
Leslie de Graaf
Mental Health Counselor, LMHC, LPC, CRC
Verified Verified
2 Endorsed
Trinity, FL 34655
Waitlist for new clients
I specialize in supporting women with trauma, anxiety, depression, chronic health, and pre/post-natal issues. Seeking a counselor can be intimidating, but I'm here to extend a helping hand. You no longer have to carry the weight alone. If the burden has become too much, let me be the dedicated professional to assist you. Recognizing you as the expert in your own life, I aim to guide you towards new paths of healing. I provide a safe space for each woman to share their life experiences. Here, you can feel, say, and be exactly who you are.
I specialize in supporting women with trauma, anxiety, depression, chronic health, and pre/post-natal issues. Seeking a counselor can be intimidating, but I'm here to extend a helping hand. You no longer have to carry the weight alone. If the burden has become too much, let me be the dedicated professional to assist you. Recognizing you as the expert in your own life, I aim to guide you towards new paths of healing. I provide a safe space for each woman to share their life experiences. Here, you can feel, say, and be exactly who you are.
(727) 610-7944 View (727) 610-7944
Photo of Ashley Brown, Pre-Licensed Professional in Trinity, FL
Ashley Brown
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Trinity, FL 34655
One of my primary focuses while working with clients is to find the best evidence-based treatment that can help reduce or eliminate unwanted symptoms as well as maladaptive behaviors, thoughts, and patterns. I treat individuals, couples, and families that are aiming towards success in having healthy relationships, communication, boundaries, and goals. I believe it is important that my clients and I are able to form a healthy and trusting therapeutic relationship that prioritizes empathy and positivity. These two factors aid in the commitment towards progression and client satisfaction.
One of my primary focuses while working with clients is to find the best evidence-based treatment that can help reduce or eliminate unwanted symptoms as well as maladaptive behaviors, thoughts, and patterns. I treat individuals, couples, and families that are aiming towards success in having healthy relationships, communication, boundaries, and goals. I believe it is important that my clients and I are able to form a healthy and trusting therapeutic relationship that prioritizes empathy and positivity. These two factors aid in the commitment towards progression and client satisfaction.
(813) 547-6618 View (813) 547-6618
Photo of Sharon Picard, Psychologist in Trinity, FL
Sharon Picard
Psychologist, PhD
Verified Verified
Trinity, FL 34655
Although it's true that children are resilient, there are times when children and their families need focused support and therapy in order to move forward and reach emotional health and balance. I am a Clinical Psychologist and Registered Play Therapist who uses cognitive-behavioral, play therapy, animal-assisted therapy, art therapy, and mindfulness techniques to help clients achieve better mental health. Having been licensed for sixteen years, I have worked extensively with children who present with anxiety, depression, a history of trauma including post-traumatic stress disorder, attention deficit, obsessive-compulsive disorder, autism, grief issues, and behavioral concerns.
Although it's true that children are resilient, there are times when children and their families need focused support and therapy in order to move forward and reach emotional health and balance. I am a Clinical Psychologist and Registered Play Therapist who uses cognitive-behavioral, play therapy, animal-assisted therapy, art therapy, and mindfulness techniques to help clients achieve better mental health. Having been licensed for sixteen years, I have worked extensively with children who present with anxiety, depression, a history of trauma including post-traumatic stress disorder, attention deficit, obsessive-compulsive disorder, autism, grief issues, and behavioral concerns.
(808) 346-8101 View (808) 346-8101
Photo of Tyne Hurtado, Counselor in Trinity, FL
Tyne Hurtado
Counselor, LMHC, NCC, QS
Verified Verified
10 Endorsed
Trinity, FL 34655
Hurtado Counseling is dedicated to providing Quality Counseling, Clinical Supervision, Workplace Consultations, Internships, Education & Training, and much more. Hurtado Counseling is made up of a diverse group of counselors with various backgrounds, treatment methods, training, education, and more. However, ALL the Counselors with Hurtado Counseling share a common goal of providing personalized care for their client’s needs. We see all types of needs, offer services from ages 3+, are LGBTQIA+ advocates, utilize a variety of treatment modalities, etc. We aim to personalize your treatment to the best fit for you.
Hurtado Counseling is dedicated to providing Quality Counseling, Clinical Supervision, Workplace Consultations, Internships, Education & Training, and much more. Hurtado Counseling is made up of a diverse group of counselors with various backgrounds, treatment methods, training, education, and more. However, ALL the Counselors with Hurtado Counseling share a common goal of providing personalized care for their client’s needs. We see all types of needs, offer services from ages 3+, are LGBTQIA+ advocates, utilize a variety of treatment modalities, etc. We aim to personalize your treatment to the best fit for you.
(727) 478-2377 View (727) 478-2377
Photo of Melissa Vega, Counselor in Trinity, FL
Melissa Vega
Counselor, LMHC, LCPC, C-DBT, CCTP-II, ADHDCSP
Verified Verified
1 Endorsed
Trinity, FL 34655  (Online Only)
Overwhelmed, Depression, Anxiety, Trauma and Childhood Challenges can be hard. You want you and your family members to be better, feel better. Maybe you recognize your depression feels like a black cloud following you, no motivation, little enjoyment for every day things. Anxiety can make you feel paralyzed, like you just can't go out and be yourself and do "normal" activities. We may even fear having a panic attack in public. Even with trauma it's challenging with all those intrusive recollections, trouble sleeping, and flashbacks. And kids and teens also struggle with their own issues that affect behavior at home and school.
Overwhelmed, Depression, Anxiety, Trauma and Childhood Challenges can be hard. You want you and your family members to be better, feel better. Maybe you recognize your depression feels like a black cloud following you, no motivation, little enjoyment for every day things. Anxiety can make you feel paralyzed, like you just can't go out and be yourself and do "normal" activities. We may even fear having a panic attack in public. Even with trauma it's challenging with all those intrusive recollections, trouble sleeping, and flashbacks. And kids and teens also struggle with their own issues that affect behavior at home and school.
(727) 382-4356 View (727) 382-4356
Photo of Mario Morano, Counselor in Trinity, FL
Mario Morano
Counselor, LMHC
Verified Verified
4 Endorsed
Trinity, FL 34655  (Online Only)
Are you feeling frustrated and worn down? I am Mario, and I am here to help. Many clients have told me they find sessions with me to be "laid back yet highly effecive," and I hope to provide you the same experience. I provide individual therapy, and I also provide specialized intensive family therapy. I also provide supervision to therapists, as well as mental health education to medical staff. Using telehealth, I have been able to keep my rates low while providing highest-quality therapy to those in need. If you have been skeptical, or past therapy hasn't worked, then please give me a call.
Are you feeling frustrated and worn down? I am Mario, and I am here to help. Many clients have told me they find sessions with me to be "laid back yet highly effecive," and I hope to provide you the same experience. I provide individual therapy, and I also provide specialized intensive family therapy. I also provide supervision to therapists, as well as mental health education to medical staff. Using telehealth, I have been able to keep my rates low while providing highest-quality therapy to those in need. If you have been skeptical, or past therapy hasn't worked, then please give me a call.
(727) 645-0869 View (727) 645-0869
Photo of Bj Develle, Clinical Social Work/Therapist in Trinity, FL
Bj Develle
Clinical Social Work/Therapist, LCSW
Verified Verified
Trinity, FL 34655
Are you struggling to find happiness and meaning? Are you and your partner struggling with your relationship and you aren't sure which direction to turn? Are you feeling held hostage by your child and unable to find direction? Do you feel stuck, like everything you have tried can't seem to make a difference? Are you a man struggling with the challenges of your life or the trauma you have endured? You found the right place to turn. I am ready to take those important steps towards a solution and healing.
Are you struggling to find happiness and meaning? Are you and your partner struggling with your relationship and you aren't sure which direction to turn? Are you feeling held hostage by your child and unable to find direction? Do you feel stuck, like everything you have tried can't seem to make a difference? Are you a man struggling with the challenges of your life or the trauma you have endured? You found the right place to turn. I am ready to take those important steps towards a solution and healing.
(727) 263-3938 View (727) 263-3938
Photo of Amanda Hawkins, Counselor in Trinity, FL
Amanda Hawkins
Counselor, LMHC
Verified Verified
1 Endorsed
Trinity, FL 34655  (Online Only)
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stressors of life can weigh us down at times. I want to help you take the first step toward making lasting change in your life. Together we will identify strengths as well as life challenges that will help you gain a better understanding of yourself and your relationships.
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stressors of life can weigh us down at times. I want to help you take the first step toward making lasting change in your life. Together we will identify strengths as well as life challenges that will help you gain a better understanding of yourself and your relationships.
(727) 478-1202 View (727) 478-1202
Photo of Erika Jean Remsberg, Clinical Social Work/Therapist in Trinity, FL
Erika Jean Remsberg
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Trinity, FL 34655
Sometimes we are blindsided by curve balls in life, overwhelmed with parenting, we may become sick and tired of feeling sick and tired, or maybe we are frustrated because we want a change we do not know how to realize. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is satisfying to you. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Sometimes we are blindsided by curve balls in life, overwhelmed with parenting, we may become sick and tired of feeling sick and tired, or maybe we are frustrated because we want a change we do not know how to realize. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is satisfying to you. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(727) 474-8127 View (727) 474-8127
Photo of Erica Schommer, Counselor in Trinity, FL
Erica Schommer
Counselor, LMHC
Verified Verified
2 Endorsed
Trinity, FL 34655
My intention for you is to have a better sense of self by identifying your strengths, letting go of unhelpful thinking or behaviors holding you back, and enhancing personal empowerment. The goal is to thrive not just survive. I believe each client is unique and deserves evidence based therapeutic approaches to match. The tools/techniques given are able to be applied in between visits which continue to build on your success. Let's get you unstuck to reclaim your life!
My intention for you is to have a better sense of self by identifying your strengths, letting go of unhelpful thinking or behaviors holding you back, and enhancing personal empowerment. The goal is to thrive not just survive. I believe each client is unique and deserves evidence based therapeutic approaches to match. The tools/techniques given are able to be applied in between visits which continue to build on your success. Let's get you unstuck to reclaim your life!
(727) 910-5849 View (727) 910-5849
Photo of Morgan Sordo, Counselor in Trinity, FL
Morgan Sordo
Counselor, LMHC, MS
Verified Verified
Trinity, FL 34655
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
(727) 855-7403 View (727) 855-7403
Photo of Margaret Rosa, Clinical Social Work/Therapist in Trinity, FL
Margaret Rosa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Trinity, FL 34655
I believe in individual, family and community. Counseling is to teach people new cognitive and emotional skills, helping to overcome trauma, guiding toward better relationships and transform you into better versions of yourselves. I believe in basic human dignity and worth, understanding, empathy, attention, acceptance and encouragement. I believe in having the therapeutic alliance to allow people to have feelings of trust and respect, and encourage the person to have independence and competence.
I believe in individual, family and community. Counseling is to teach people new cognitive and emotional skills, helping to overcome trauma, guiding toward better relationships and transform you into better versions of yourselves. I believe in basic human dignity and worth, understanding, empathy, attention, acceptance and encouragement. I believe in having the therapeutic alliance to allow people to have feelings of trust and respect, and encourage the person to have independence and competence.
(844) 558-7706 View (844) 558-7706
Photo of Teresa C McKenna, Counselor in Trinity, FL
Teresa C McKenna
Counselor, MA, LMHC, CCTP-II
Verified Verified
1 Endorsed
Trinity, FL 34655
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to let go of negative life events and find a positive pathway to healing. My aim is to bring my wealth of clinical trauma learning to help you gain clarity of the issue. In a safe, nurturing and collaborative relationship we will gradually work on the provoking experiences, set goals, integrate new techniques and skills, enhance your emotional tolerance, to shape your full potential. Come try it and see for yourself.
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to let go of negative life events and find a positive pathway to healing. My aim is to bring my wealth of clinical trauma learning to help you gain clarity of the issue. In a safe, nurturing and collaborative relationship we will gradually work on the provoking experiences, set goals, integrate new techniques and skills, enhance your emotional tolerance, to shape your full potential. Come try it and see for yourself.
(727) 594-8443 View (727) 594-8443
Photo of Holly Hintz, Clinical Social Work/Therapist in Trinity, FL
Holly Hintz
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Trinity, FL 34655  (Online Only)
Do you feel anxious and overwhelmed all of the time? Are you struggling with moving forward? Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment.
Do you feel anxious and overwhelmed all of the time? Are you struggling with moving forward? Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment.
(352) 436-8472 View (352) 436-8472

See more therapy options for Trinity

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.