Therapists in 94925
Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.
Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.
Cultivating meaningful-healthy relationships may be especially difficult when our sense of self is overshadowed by traumatic and emotionally painful experiences. My approach to the therapy process focuses on helping foster your innate strengths and resiliency while exploring your vulnerabilities and concerns. Together we help you build a greater understanding of yourself through healing limiting patterns, fears, and beliefs. In this way, you become rooted in a life grounded in meaning, aliveness, and depth. I believe that building a stronger relationship with yourself can help cultivate healthier relationships with others, making them easier to initiate, maintain, and enjoy.
Cultivating meaningful-healthy relationships may be especially difficult when our sense of self is overshadowed by traumatic and emotionally painful experiences. My approach to the therapy process focuses on helping foster your innate strengths and resiliency while exploring your vulnerabilities and concerns. Together we help you build a greater understanding of yourself through healing limiting patterns, fears, and beliefs. In this way, you become rooted in a life grounded in meaning, aliveness, and depth. I believe that building a stronger relationship with yourself can help cultivate healthier relationships with others, making them easier to initiate, maintain, and enjoy.
Deborah Underwood
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925 (Online Only)
I will challenge you with questions and give you homework to help you succeed. I work in the present and do not believe it is productive to spend years talking about the past. You will sense my passion for my work and will feel seen and heard.
I will challenge you with questions and give you homework to help you succeed. I work in the present and do not believe it is productive to spend years talking about the past. You will sense my passion for my work and will feel seen and heard.
Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out of control thoughts, feelings and reactions can interfere with one’s sense of peace and wellbeing as well as relationships. If you can identify with any of these challenges, I can help you find your center and honor your life path.
Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out of control thoughts, feelings and reactions can interfere with one’s sense of peace and wellbeing as well as relationships. If you can identify with any of these challenges, I can help you find your center and honor your life path.
Many people seek therapy to help overcome barriers to accomplishing their goals. Often the barriers are not of the client's making, but are caused by social factors or "isms." In my practice, I support and mentor clients with various mental health diagnoses in their efforts to manage and address the internal and external factors holding them back. Because I am an elder with lots of experience, I can often help clients find and/or choose among various resources to help them live well. I believe we all have the capacity to grow. Even if you have tried therapy before, it is worth exploring newer methods and approaches.
Many people seek therapy to help overcome barriers to accomplishing their goals. Often the barriers are not of the client's making, but are caused by social factors or "isms." In my practice, I support and mentor clients with various mental health diagnoses in their efforts to manage and address the internal and external factors holding them back. Because I am an elder with lots of experience, I can often help clients find and/or choose among various resources to help them live well. I believe we all have the capacity to grow. Even if you have tried therapy before, it is worth exploring newer methods and approaches.
I work with individuals and couples dealing with relationship issues, anxiety, depression, divorce, gender communication, trauma, stress management, work and life coaching.
Executive coaching,career path strategies, leadership development,
navigating politics, 360's/selection assessments. With offices in Mill Valley & Santa Rosa, I have been in practice for over 20+ years.
I work with individuals and couples dealing with relationship issues, anxiety, depression, divorce, gender communication, trauma, stress management, work and life coaching.
Executive coaching,career path strategies, leadership development,
navigating politics, 360's/selection assessments. With offices in Mill Valley & Santa Rosa, I have been in practice for over 20+ years.
I am a clinical psychologist with a psychotherapy practice in San Rafael, CA in Marin County. I know that choosing a therapist is a very personal experience. Email me if you have any questions about my background, therapy style, or therapy in general, or we can set up an initial session to see if this is the right fit for you.
I am a clinical psychologist with a psychotherapy practice in San Rafael, CA in Marin County. I know that choosing a therapist is a very personal experience. Email me if you have any questions about my background, therapy style, or therapy in general, or we can set up an initial session to see if this is the right fit for you.
THERAPY IS AN INVESTMENT IN YOUR FUTURE SELF... The person that is most dependent on you is your future self. We don't often think of ourselves in this way, but the decisions we make as we move through our lives affect everything that comes after. This is why it is crucial that we treat ourselves with the same kindness and generosity we would show to anyone we dearly love. Often, our decisions are informed by old patterns of which we are not aware, and which were formed when we were quite young and lacked capacity for perspective or reflection.
THERAPY IS AN INVESTMENT IN YOUR FUTURE SELF... The person that is most dependent on you is your future self. We don't often think of ourselves in this way, but the decisions we make as we move through our lives affect everything that comes after. This is why it is crucial that we treat ourselves with the same kindness and generosity we would show to anyone we dearly love. Often, our decisions are informed by old patterns of which we are not aware, and which were formed when we were quite young and lacked capacity for perspective or reflection.
Whitney M. Keilman
Psychologist, MA, PhD
Verified Verified
Corte Madera, CA 94925 (Online Only)
Waitlist for new clients
I am a Licensed Clinical Psychologist providing therapy to teens and adults residing in California. I believe that every individual is unique and deserving of love, and I feel that this shines through in my work. Seeking therapy is not always easy, and I’m truly honored to be a part of my Patient’s healing and strengthening processes.
I am a Licensed Clinical Psychologist providing therapy to teens and adults residing in California. I believe that every individual is unique and deserving of love, and I feel that this shines through in my work. Seeking therapy is not always easy, and I’m truly honored to be a part of my Patient’s healing and strengthening processes.
Megan Fuller O'Donnell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corte Madera, CA 94925
Hello! I work with adolescents, parents, adults and couples. I create a safe space for individuals to explore and learn more about themselves. I aim to understand each individual's motivations and experience. I provide clients with insights that will help them get clarity about their circumstances in hopes of reducing symptoms. I provide psycho-education about the client's behavior and help them connect the links between their thoughts, feelings and actions. I utilize my clinical experience to determine what interventions and theoretical orientation makes the most sense for each individual to help support their progress.
Hello! I work with adolescents, parents, adults and couples. I create a safe space for individuals to explore and learn more about themselves. I aim to understand each individual's motivations and experience. I provide clients with insights that will help them get clarity about their circumstances in hopes of reducing symptoms. I provide psycho-education about the client's behavior and help them connect the links between their thoughts, feelings and actions. I utilize my clinical experience to determine what interventions and theoretical orientation makes the most sense for each individual to help support their progress.
Megann Rither
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corte Madera, CA 94925
Not accepting new clients
I apologize but my practice is full at this time and I am unable to accept new clients. Whether you're looking to address issues from the past or need support through a current situation, you do not have to do it alone. Since 2002 I have counseled youth, adults, couples and families with overcoming obstacles while developing the tools necessary to maintain a healthy path. Anxiety, depression, relationship concerns, life transitions and parenting are among the many issues with which I am able to help. These stressors can lead to self-destructive behaviors or withdrawing from others in order to cope.
I apologize but my practice is full at this time and I am unable to accept new clients. Whether you're looking to address issues from the past or need support through a current situation, you do not have to do it alone. Since 2002 I have counseled youth, adults, couples and families with overcoming obstacles while developing the tools necessary to maintain a healthy path. Anxiety, depression, relationship concerns, life transitions and parenting are among the many issues with which I am able to help. These stressors can lead to self-destructive behaviors or withdrawing from others in order to cope.
Jane Carey Kahn
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
Not accepting new clients
Therapy is a tool that can help you gain or improve self-knowledge; it can teach skills that assist you in managing life's problems. I am experienced in working with adults (18-65+) who have childhood trauma, relationship issues, aging issues, work place stress. I believe that everyone has the ability to benefit from greater insight and self-awareness. My therapeutic approach integrates psychodynamic, Cognitive Behavioral Therapy, and Problem Solving Therapy.
Therapy is a tool that can help you gain or improve self-knowledge; it can teach skills that assist you in managing life's problems. I am experienced in working with adults (18-65+) who have childhood trauma, relationship issues, aging issues, work place stress. I believe that everyone has the ability to benefit from greater insight and self-awareness. My therapeutic approach integrates psychodynamic, Cognitive Behavioral Therapy, and Problem Solving Therapy.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.