Self Esteem Therapists in 78713
Compassionate Selves Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78713
Clients frequently come to me suffering from traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.
Clients frequently come to me suffering from traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.
Hanna Garza
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78713 (Online Only)
I am passionate about working with 1st & 2nd generation Latinx individuals that were raised in a family of immigrants while living in the US. Unintentionally, this can create a lack of belonging in your communities which can leave a profound impact on your relationship to self. Your mental health journey is more than a story; it's a commitment to yourself to heal from intergenerational wounds and claim your unique strengths. Your longing for effective communication, boundaries, and self-love is welcome and encouraged here.
I am passionate about working with 1st & 2nd generation Latinx individuals that were raised in a family of immigrants while living in the US. Unintentionally, this can create a lack of belonging in your communities which can leave a profound impact on your relationship to self. Your mental health journey is more than a story; it's a commitment to yourself to heal from intergenerational wounds and claim your unique strengths. Your longing for effective communication, boundaries, and self-love is welcome and encouraged here.
Bolin Counseling Services PLLC
Counselor, MS, MA, LPC
Verified Verified
Austin, TX 78713 (Online Only)
"I am a Licensed Professional Counselor with a Masters of Arts degree in Professional Counseling from Lindenwood University in St. Charles, Missouri. My experience includes working with adolescents, teenagers, young adults, and adults. While working in correctional mental health and residential treatment for neurobehavioral adolescents and teenagers, I have provided counseling services to a wide array of individuals for nearly 12 years. The past 4 years have been dedicated to growing my private practice and helping people achieve their goals.".
"I am a Licensed Professional Counselor with a Masters of Arts degree in Professional Counseling from Lindenwood University in St. Charles, Missouri. My experience includes working with adolescents, teenagers, young adults, and adults. While working in correctional mental health and residential treatment for neurobehavioral adolescents and teenagers, I have provided counseling services to a wide array of individuals for nearly 12 years. The past 4 years have been dedicated to growing my private practice and helping people achieve their goals.".
Headlight is proud to offer Austin, Texas a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Austin, Texas a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Ahrielle Jackson - Sex And Relationship Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78713 (Online Only)
Not accepting new clients
Life is hard enough, and you deserve to have the deepest and sweetest relationship with yourself and your surrounding world! A sex life full of passion, romance, and desire! My goal is to help individuals and couples develop skills in intimacy, vulnerability, and effective communication to foster their most pleasurable experience. It’s time to enhance the intimate relationship with yourself that can transcend into all aspects of your life. My ideal clients are new too sensuality exploration, motivated to grow, and challenge their current ideology surrounding sex & relationships.
Life is hard enough, and you deserve to have the deepest and sweetest relationship with yourself and your surrounding world! A sex life full of passion, romance, and desire! My goal is to help individuals and couples develop skills in intimacy, vulnerability, and effective communication to foster their most pleasurable experience. It’s time to enhance the intimate relationship with yourself that can transcend into all aspects of your life. My ideal clients are new too sensuality exploration, motivated to grow, and challenge their current ideology surrounding sex & relationships.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.