Self Esteem Therapists in 10606
Terry-Ann Wint
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10606 (Online Only)
Have you been struggling with depression, anxiety, self-esteem, adjusting to life’s transition, or relationship issues but you're not sure if anyone or anything can help? Well, I specialize in all these areas and may be able to help. I worked with teens and adults for over seven years gain the necessary skills to better manage depression, anxiety, and relationship issues. I provide a safe space to allow clients to safely explore their thoughts and feelings and use mind/body techniques to teach people various stress relieve coping skills.
Have you been struggling with depression, anxiety, self-esteem, adjusting to life’s transition, or relationship issues but you're not sure if anyone or anything can help? Well, I specialize in all these areas and may be able to help. I worked with teens and adults for over seven years gain the necessary skills to better manage depression, anxiety, and relationship issues. I provide a safe space to allow clients to safely explore their thoughts and feelings and use mind/body techniques to teach people various stress relieve coping skills.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
White Plains, NY 10606
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Diane Bers Malkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10606
I have experience working with adolescents and adults who suffer from depression, anxiety, relationship problems, issues of self esteem, and loss.
I am a Licensed Psychotherapist and Psychoanalyst practicing in Westchester, New York. I have a graduate degree in Social Work from Columbia University, and completed a 4 year post graduate program in Psychoanalysis at the Westchester Center for the Study of Psychoanalytic Psychotherapy.
I have experience working with adolescents and adults who suffer from depression, anxiety, relationship problems, issues of self esteem, and loss.
I am a Licensed Psychotherapist and Psychoanalyst practicing in Westchester, New York. I have a graduate degree in Social Work from Columbia University, and completed a 4 year post graduate program in Psychoanalysis at the Westchester Center for the Study of Psychoanalytic Psychotherapy.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
My goal is to help individuals accept themselves for who they are while learning skills to enhance their life. I meet each individual where they are, and provide a non- judgmental environment for them to experience who they truly want to be. I truly believe that if you are patient with yourself and others, you can attain a more peaceful and happy existence. I specialize in working with children, pre-teens, teens, and adults who struggle with anxiety, depression, low self- esteem, substance abuse, trauma, adjustment issues, behavioral problems, divorce, and poor social skills.
My goal is to help individuals accept themselves for who they are while learning skills to enhance their life. I meet each individual where they are, and provide a non- judgmental environment for them to experience who they truly want to be. I truly believe that if you are patient with yourself and others, you can attain a more peaceful and happy existence. I specialize in working with children, pre-teens, teens, and adults who struggle with anxiety, depression, low self- esteem, substance abuse, trauma, adjustment issues, behavioral problems, divorce, and poor social skills.
Are you feeling stuck in life or struggling to cope with intense emotions? Do you find yourself engaging in unhelpful behaviors and thought patterns that are preventing you from living the life you truly desire? If so, I would love to help guide you toward a more fulfilling life by utilizing strong evidence-based practices. I specialize in working with adults and adolescents struggling with eating disorders, anxiety, depression, self-esteem, trauma, self-harm, and suicidal ideation.
Are you feeling stuck in life or struggling to cope with intense emotions? Do you find yourself engaging in unhelpful behaviors and thought patterns that are preventing you from living the life you truly desire? If so, I would love to help guide you toward a more fulfilling life by utilizing strong evidence-based practices. I specialize in working with adults and adolescents struggling with eating disorders, anxiety, depression, self-esteem, trauma, self-harm, and suicidal ideation.
I work with individual adults with a variety of problems in living and believe in intermittent therapy throughout the life course. If you're looking to enhance your self-esteem and self-kindness, learning to be assertive, or wanting to be seen for who you really are - and knowing yourself who this is, I am here to support you. My private practice is small and focused on people coping with anxiety, chronic illness including chronic pain, and depression. It's not easy being a human, and you don't have to go it alone. If you are motivated to better manage life's challenges, I look forward to hearing from you.
I work with individual adults with a variety of problems in living and believe in intermittent therapy throughout the life course. If you're looking to enhance your self-esteem and self-kindness, learning to be assertive, or wanting to be seen for who you really are - and knowing yourself who this is, I am here to support you. My private practice is small and focused on people coping with anxiety, chronic illness including chronic pain, and depression. It's not easy being a human, and you don't have to go it alone. If you are motivated to better manage life's challenges, I look forward to hearing from you.
Jennie Kogan
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
White Plains, NY 10606
Do you sometimes have a hard time accepting parts of yourself or your feelings that you are experiencing? Perhaps you know what you should do, but just can't do it no matter how much advice others give you. Or perhaps you feel sad, angry or stuck and don't see a way out. Therapy can be a place where you can gain clarity regarding your feelings, needs and desires as well as a place to look at parts of yourself you might be scared to look at. You are never one identity, one feeling, one experience, but rather many all at once. Life is hard, especially under captialism and systemic oppression. You got this, one step at a time.
Do you sometimes have a hard time accepting parts of yourself or your feelings that you are experiencing? Perhaps you know what you should do, but just can't do it no matter how much advice others give you. Or perhaps you feel sad, angry or stuck and don't see a way out. Therapy can be a place where you can gain clarity regarding your feelings, needs and desires as well as a place to look at parts of yourself you might be scared to look at. You are never one identity, one feeling, one experience, but rather many all at once. Life is hard, especially under captialism and systemic oppression. You got this, one step at a time.
Aviva Gitlin
Psychologist, PsyD
Verified Verified
2 Endorsed
White Plains, NY 10606 (Online Only)
Waitlist for new clients
Psychotherapy is about becoming conscious of who you are, and how you impact your world. People come for psychotherapy when the ways in which they are acting, behaving, and living in the world are no longer working well for them.
All kinds of events can shake us up to the point where we need help to adjust to something new.
I like to think psychotherapy is an experience in which you can focus on feelings that keep you stuck, and on feelings that help you grow. It is a place to find your own creative solution to how best to live life.
Psychotherapy is about becoming conscious of who you are, and how you impact your world. People come for psychotherapy when the ways in which they are acting, behaving, and living in the world are no longer working well for them.
All kinds of events can shake us up to the point where we need help to adjust to something new.
I like to think psychotherapy is an experience in which you can focus on feelings that keep you stuck, and on feelings that help you grow. It is a place to find your own creative solution to how best to live life.
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
Maura Lehr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
White Plains, NY 10606 (Online Only)
At some point, we all face the need to change something in our lives. You may want to improve your relationships, reduce emotional pain, change behavior patterns that don’t work for you, tackle a specific problem/symptom, or learn more about yourself. Change can be difficult, but you don’t have to do it alone. Therapy offers a different perspective on your situation, along with encouragement and expertise to help you make the changes you want. I am a skilled therapist with advanced training in DBT and couples treatment, and 30+ years of experience working with adults, adolescents and couples in both short and long-term treatment.
At some point, we all face the need to change something in our lives. You may want to improve your relationships, reduce emotional pain, change behavior patterns that don’t work for you, tackle a specific problem/symptom, or learn more about yourself. Change can be difficult, but you don’t have to do it alone. Therapy offers a different perspective on your situation, along with encouragement and expertise to help you make the changes you want. I am a skilled therapist with advanced training in DBT and couples treatment, and 30+ years of experience working with adults, adolescents and couples in both short and long-term treatment.
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Holding Hands Mental Health Counseling PLLC
Natalie Diaz Ludewig
Clinical Social Work/Therapist, LCSW-R
Verified Verified
White Plains, NY 10606
Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).
Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).
Kimberly Tuber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10606
I’m a licensed psychotherapist practicing in New York, Connecticut, and New Jersey. I graduated from New York University, where I focused on clinical interventions. While at NYPH Behavioral Center in White Plains, NY. I honed my clinical skills by working with adolescents, mood disorders, personality disorders, and dual diagnosis, gaining invaluable insights and expertise in these areas. In addition to my private practice in Westchester, I also work at The Anxiety Institute in Greenwich, CT, specializing in treating anxiety, OCD, phobias, and stress related disorders.
I’m a licensed psychotherapist practicing in New York, Connecticut, and New Jersey. I graduated from New York University, where I focused on clinical interventions. While at NYPH Behavioral Center in White Plains, NY. I honed my clinical skills by working with adolescents, mood disorders, personality disorders, and dual diagnosis, gaining invaluable insights and expertise in these areas. In addition to my private practice in Westchester, I also work at The Anxiety Institute in Greenwich, CT, specializing in treating anxiety, OCD, phobias, and stress related disorders.
Jennifer Convissor
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
3 Endorsed
White Plains, NY 10606
Do you want to be less reactive and more intentional? Do you wish for the focus to do what you need to do? Do you often feel anxious, but not sure why? You’re in the right place. In recognizing a need, and seeking help, you've taken a huge step towards a more aligned life. When we realize that own minds, not just life circumstances, can create barriers to our happiness, we're on the right path. I specialize in working with creative people, those perhaps labelled "too sensitive", or who have ADHD and/or anxiety, and are actively working to enhance their relationships, find purposeful work and listen to their own inner guidance.
Do you want to be less reactive and more intentional? Do you wish for the focus to do what you need to do? Do you often feel anxious, but not sure why? You’re in the right place. In recognizing a need, and seeking help, you've taken a huge step towards a more aligned life. When we realize that own minds, not just life circumstances, can create barriers to our happiness, we're on the right path. I specialize in working with creative people, those perhaps labelled "too sensitive", or who have ADHD and/or anxiety, and are actively working to enhance their relationships, find purposeful work and listen to their own inner guidance.
As an experienced psychoanalyst, I am dedicated to helping individuals, couples, and families who feel stuck and can't see options for change. During each stage of life, we face a different set of physical and emotional challenges that can create feelings of despair, fear, sadness, loneliness and anxiety. It is overwhelming to be a pre-teen or teen trying to figure out who they are and where they fit in. Individuals feel helpless because they repeat unwanted behaviors that often stem from early trauma. Couples keep fighting the same fight over and over and can't break the cycle. I help you to change these patterns.
As an experienced psychoanalyst, I am dedicated to helping individuals, couples, and families who feel stuck and can't see options for change. During each stage of life, we face a different set of physical and emotional challenges that can create feelings of despair, fear, sadness, loneliness and anxiety. It is overwhelming to be a pre-teen or teen trying to figure out who they are and where they fit in. Individuals feel helpless because they repeat unwanted behaviors that often stem from early trauma. Couples keep fighting the same fight over and over and can't break the cycle. I help you to change these patterns.
During these stressful times many of us are anxious, discouraged or depressed and need support to become more effectively present in work, relationships and/or family dynamics. I am an intuitive, solution-focused Counselor/Psychotherapist and employ Integrative, CBT and Mindfulness practices in assisting Clients to better navigate and make transformative changes in their lives. I am also adept with workplace related issues, and have presented at national conferences on providing effective counseling and psychotherapy services to males.
During these stressful times many of us are anxious, discouraged or depressed and need support to become more effectively present in work, relationships and/or family dynamics. I am an intuitive, solution-focused Counselor/Psychotherapist and employ Integrative, CBT and Mindfulness practices in assisting Clients to better navigate and make transformative changes in their lives. I am also adept with workplace related issues, and have presented at national conferences on providing effective counseling and psychotherapy services to males.
Emily Collado
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10606
Waitlist for new clients
My name is Emily I am here to help you navigate through life’s challenges. My approach is rooted in compassion and understanding, and I am dedicated to providing a nonjudgmental environment where individuals can explore their thoughts and feelings.As a Bilingual Licensed Clinical Social Worker with over 10 years of experience, I have developed a deep understanding of the complexities surrounding emotional well-being, relationships, conflict resolution and stress. I am committed to creating a safe and supportive space where people can feel heard and validated as they work through their struggles.
My name is Emily I am here to help you navigate through life’s challenges. My approach is rooted in compassion and understanding, and I am dedicated to providing a nonjudgmental environment where individuals can explore their thoughts and feelings.As a Bilingual Licensed Clinical Social Worker with over 10 years of experience, I have developed a deep understanding of the complexities surrounding emotional well-being, relationships, conflict resolution and stress. I am committed to creating a safe and supportive space where people can feel heard and validated as they work through their struggles.
Margaret M Postlewaite
Psychologist, PhD, CGP, SEP, FAGPA
Verified Verified
1 Endorsed
White Plains, NY 10606
Waitlist for new clients
Besides consulting, teaching & supervising, I have presented workshops on group therapy and group process, issues of aging, Somatic Experiencing, the therapist's use of self and peer group supervision. If you're interested in these, feel free to reach out to me in the fall.
Besides consulting, teaching & supervising, I have presented workshops on group therapy and group process, issues of aging, Somatic Experiencing, the therapist's use of self and peer group supervision. If you're interested in these, feel free to reach out to me in the fall.
I specialize in children, adolescents, adults and families. I have helped clients suffering from trauma, depression, anxiety related disorders, behavioral issues, and grief and loss. My approach is person centered, focused on creating a caring and empathetic therapeutic relationship, while utilizing varied interventions, including psychodynamic, behavioral and cognitive based techniques, family systems theories, and attachment based strategies. In addition to more traditional approaches, I am a strong proponent of creative expressive therapy. Through expressive interventions my clients have learned to develop appropriate self expression of feelings, self confidence, effective coping and conflict resolution strategies, and pro social communication to help foster appropriate peer relations.
I specialize in children, adolescents, adults and families. I have helped clients suffering from trauma, depression, anxiety related disorders, behavioral issues, and grief and loss. My approach is person centered, focused on creating a caring and empathetic therapeutic relationship, while utilizing varied interventions, including psychodynamic, behavioral and cognitive based techniques, family systems theories, and attachment based strategies. In addition to more traditional approaches, I am a strong proponent of creative expressive therapy. Through expressive interventions my clients have learned to develop appropriate self expression of feelings, self confidence, effective coping and conflict resolution strategies, and pro social communication to help foster appropriate peer relations.
Never thought you'd find yourself looking for a therapist, or had a disappointing therapy experience before? Much of the success of treatment depends on finding someone whom you can trust, who is as invested in seeing you make progress as you are. I have a solid track record working with children, adolescents, adults and families to create change in their lives...even when situations feel hopeless.
Never thought you'd find yourself looking for a therapist, or had a disappointing therapy experience before? Much of the success of treatment depends on finding someone whom you can trust, who is as invested in seeing you make progress as you are. I have a solid track record working with children, adolescents, adults and families to create change in their lives...even when situations feel hopeless.
See more therapy options for 10606
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.