Sara Graff
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dunedin, FL 34698
Let's Connect (727) 346-6242
Have you ever felt like you were spinning out of control with fear, worries, and stress? The pressures that family caregivers experience can leave you feeling overwhelmed by the constant juggle of family, career, and caregiving responsibilities. With all the responsibilities, stress, and exhaustion, your mind and body don't want to slow down and relax. Your mind might race with fears and worries, leaving you exhausted and disconnected from loved ones. You might feel guilty for even thinking about taking the time to seek out help and support for you. I am here to help guide down a path to find relief, support, and resilience.
In our journey, I will guide you on a path to experience the support that caregivers need, learn how to find relief from the overwhelm you experience, and find that resilient self inside of you. Let's pave a new way forward, focusing on your well-being amidst the demands of caregiving, work, and family.
As a caregiver, your time is precious and often stretched thin. That's why I provide my support and guidance in a secured online space. You can walk down your path for change in a time and location that works best for you. Let's embark on this transformative journey together, empowering you create a life you adore.
Call or Email Sara Graff now for a free 15 minute consultation - (727) 346-6242
Let's Connect (727) 346-6242
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Medicare
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
- WellCare
- Out of Network
Call or Email me for a free 15 minute consultation now - (727) 346-6242
Sara Graff
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW7007 Sara Graff
- In Practice for 23 Years
- Membership with National Association of Social Workers
- Membership with Suncoast Mental Health Counselors Association
- Attended Washington University, Graduated 1996
Call or Email me for a free 15 minute consultation now - (727) 346-6242
Sara Graff
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Geriatric and Seniors
- Life Transitions
Expertise
- Alzheimer's
- Career Counseling
- caregiver stress
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Men's Issues
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (727) 346-6242
Sara Graff
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Interpersonal
- Mindfulness Based Stress Reduction (MBSR)
- Mindfulness-Based (MBCT)
- Nature based therapy
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (727) 346-6242
Sara Graff
Clinical Social Work/Therapist, LCSW
Groups
Women’s Anxiety & Stress Relief
You’re invited to join our women’s support group for anxiety. In a safe space we share experiences, learn coping skills, and build community. Together, we navigate challenges, offer empathy, and find relief for anxiety and stress. Every voice matters in our journey towards healing and resilience. This group meets virtually. Please note, that this group is an educational support group. It is not a psychotherapy group. Please contact me for more information.
Expertise
Anxiety
Peer Relationships
Women's Issues
Age
Adults
Group Meets
Every Tue 1 P.M. - 1:45 P.M.
Location
Dunedin, FL 34698
Email Sara Graff about this group or call - (727) 346-6242
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (727) 346-6242
Sara Graff
Clinical Social Work/Therapist, LCSW
Last Modified: 16 Apr 2024