Photo of Melanie Freeland, Counselor
Melanie Freeland
Counselor
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
The deepest goal of counseling is learning about yourself by teaching me about you. This idea can be daunting. You might be asking yourself, “What will I learn? Am I ready? What will this journey be like?” Sometimes starting the process is the hardest part! The beauty of counseling is that the journey doesn’t have to be taken alone. When you find a therapist that fits well, it can feel less like stumbling through a dark forest and more like forging a path of your own. No matter what brings you to therapy, feeling empowered, safe, and understood through the process can make all the difference in the world.
The deepest goal of counseling is learning about yourself by teaching me about you. This idea can be daunting. You might be asking yourself, “What will I learn? Am I ready? What will this journey be like?” Sometimes starting the process is the hardest part! The beauty of counseling is that the journey doesn’t have to be taken alone. When you find a therapist that fits well, it can feel less like stumbling through a dark forest and more like forging a path of your own. No matter what brings you to therapy, feeling empowered, safe, and understood through the process can make all the difference in the world.
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Sandplay Therapists

What problems are best treated with sandplay therapy?

Research has examined this therapy’s utility in young people and found positive results. It has been shown to be useful for those who suffer from autism, attention deficit disorder, anxiety, and or aggressive behavior. Children who have suffered abuse, neglect, or trauma have also seen improvement through this therapy. Abused children are often fearful and anxious about their safety, making verbal communication more difficult.

Is sandplay therapy suitable for children and teenagers?

Children and adolescents are good candidates for sandplay therapy. Many kids and teens are often unable to form and communicate their thoughts, let alone the emotions they are experiencing. Through this play therapy, they will hopefully make connections between what they feel inside and how the world works outside.

Is sandplay suitable for adults?

This type of therapy can be useful for adults who have difficulties expressing themselves. People who have suffered neurological changes after a brain injury or because of a traumatic event might be good candidates for this therapy. In fact, anything that has had an effect on the brain, such as substance abuse, can make non-verbal sandplay a valuable option.

Does sandplay therapy work?

There have been studies on the effectiveness of sandplay therapy, and it appears to improve difficult behaviors in children. It may also enhance self-esteem and lessen feelings of physical anxiety as well as hypersensitivity. This type of therapy is based on non-verbal communication and may feel less threatening to the individual.