Therapists in 32202

Congratulations on taking the first step to improving your mental health. Being vulnerable concerning the things you are struggling with and decisions you have made can be very difficult. It is important to know your past does not determine your future. I am a passionate and caring therapist who utilizes a customized, non-judgmental approach to helping clients meet their needs. I have worked with adolescent and adult clients for over 7 years. I have been able to adequately assist clients with conquering depression, low self-esteem, anxiety, communication issues, and relationship problems.

Are you a young professional seeking help? Are you struggling with anxiety, identity, sex, or relationship concerns? Do you feel stuck and want to be more in control of your life and mental health? No one teaches you how to navigate life's ups and downs. It can make adjusting to change difficult and relationships stressful.

While there are many therapists available, not all are the same. As a licensed clinical psychologist, I have completed some of the most rigorous training available and have years of experience providing care and teaching/supervising other therapists. I am passionate about helping my clients make lasting changes in their lives. I use evidence-based techniques that have been shown to work. I am rooting hard for you and care deeply about your outcomes. Free consultation and sliding scale available.

I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.

* Accepting New Clients / All Locations & Virtual - 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, our agency is equipped to handle the most complex emotional and psychological issues. Initially trained as a USN Psychiatric Corpsman, I have been working in psychiatric-trauma for over 25 years. In the past 3 years I have successfully worked more than 100 Corporate Critical Crisis Incidents & provided Mental Health & Marriage Counseling to over 10,000 individuals.

I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!

Empowering Your Journey to Mental Well-Being: I am a Licensed Professional Counselor (LPC) with over ten years of experience assisting individuals and couples in navigating difficult times. I believe in the power of personal autonomy and self-determination, and my mission is to assist you in attaining optimal mental health, emotional well-being, and personal empowerment. I create a safe space in therapy for you to freely explore your thoughts and feelings, discover your strengths, and overcome any obstacles in your path.

Just imagine your life several weeks ahead- You're managing problems better, your mood has improved and your relationship with others is better. You're relieved and your life is going in a direction that makes you feel at ease. Whether you are feeling alone, stuck or lost, I’d love to work along your side in creating a path toward feeling and doing better.

Dee Ann Widder, LCSW has been working in the mental health field for over 10 years. She works with adults of all ages, from the college students to older adults and seniors. Dee Ann specializes in helping people who struggle with depression, anxiety, thought disorders, personality disorders, loss and grief, trauma, relationship and family conflict, and mood disorders Dee Ann has received positive feedback from clients who have benefited from the warm, supportive, non-judgmental, therapeutic relationship that developed during their work together.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

What I bring to you as a therapist is… a calm nature, active listening, a nonjudgmental attitude, and a supportive relationship. As a therapist I understand that this is your journey, and I am here to be your sounding board. My goal is to foster effective self-reflection which will lead to finding personal tools to achieve your goals. Coming from a multi-cultural background it has allowed me to see things in all different lights and spaces. It has allowed me to observe and be present in ways not many people get to experience.

Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

I attempt to provide a relaxing, non-judgmental environment to allow people to be heard & understood so healing &/or growth can begin. My style is client-focused & solution-based, adapting to your needs & specific goals. I utilize reflective listening, probing questions, role modeling, humor & metaphorical stories to ensure your therapeutic/life goals are reasonable & achievable. With 25+ years of experience, I've helped people address a variety of issues including goal development; depression; anxiety; stress management; anger/frustration management; self esteem; intimacy issues; assertiveness; social, coping & relationship skills.

Are you a current or former member of the Church of Jesus Christ of Latter-day Saints? Do you struggle in finding balance between personal and religious commitments, managing expectations, overcoming guilt, addressing family or relationship dynamics, or navigating faith crises? My goal is to provide compassionate support, helping you navigate life's complexities while honoring your journey, wherever you may be. I am dedicated to helping you navigate the unique challenges you may face while honoring your values and beliefs. If you want a therapist who is LDS and understands the difficulties members can face, I'm here for you!

Are you struggling with a recent loss? A death? The end of a relationship? Are you having a hard time managing anxious or depressed feelings? Do you find yourself struggling in your intimate relationship? Do you find your self talk needs to be bolstered? I am well versed in helping clients to get through their grief at their darkest stages. I help my clients to learn to manage their anxiety and depressed moods in a way so that you are able to effectively maintain the progress for years to come. Are you ready, motivated and willing to do the work? I cannot do the work for you, but I can support you in the best way possible.

'Life is difficult.' These words are no less true today than when they were written more than 35 years ago by M. Scott Peck. As a therapist, I believe I am engaged in a special calling to come along side those who encounter this truth to offer help, comfort and encouragement. Everyone's story is different and everyone has the right to expect to be treated as the unique person they are. Life may get no less difficult, but all of us can learn to adjust and cope to make the road less challenging.

I help women and men overcome anxiety, depression, loss, and relational difficulties. I specialize in empowering women by developing their self-worth and confidence through individual therapy, group therapy, and specialized retreats. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be. I utilize LifeMaps, a collaborative treatment plan where you can track progress and see your therapy notes.

Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).