Relational Therapists in 91208
Katie Zwolski
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91208 (Online Only)
Hello! I am Katie, therapist with over 17 years of experience with a variety of clients and age ranges. I am most passionate about working with adolescents and young adults experiencing anxiety, depression, ADHD symptoms, relational and attachment concerns and life transitions. I also provide EMDR and am part of the LQBTQ+ community. I enjoy clients who are ready to make changes in life, even if slowly, to become who they truly want to be. I am licensed in CA and MN.
Hello! I am Katie, therapist with over 17 years of experience with a variety of clients and age ranges. I am most passionate about working with adolescents and young adults experiencing anxiety, depression, ADHD symptoms, relational and attachment concerns and life transitions. I also provide EMDR and am part of the LQBTQ+ community. I enjoy clients who are ready to make changes in life, even if slowly, to become who they truly want to be. I am licensed in CA and MN.
Renay Panduro
Associate Clinical Social Worker, ACSW
Verified Verified
Glendale, CA 91208 (Online Only)
As a proudly queer, 2nd generation Latina, part of my work is helping others like me rebuild a connection with cultures that may be at odds with their queerness in order to find acceptance and healing for themselves. I also enjoy working with folks going through transitional life stages, struggling with “adulting”, and navigating challenges in all types of relationships.
As a proudly queer, 2nd generation Latina, part of my work is helping others like me rebuild a connection with cultures that may be at odds with their queerness in order to find acceptance and healing for themselves. I also enjoy working with folks going through transitional life stages, struggling with “adulting”, and navigating challenges in all types of relationships.
Hello and welcome! I am a Licensed Marriage and Family Therapist. I believe that therapy is a collaborative creative process, and that painful experiences, when explored with a trained professional, can offer secret gifts and opportunities. My therapeutic approach is strengths-based, engaging cultural sensitivity and trauma-informed care. I help clients to gain courage, insight, and confidence. Should you choose me, I can help you consider embracing changes that can lead to symptom reduction, more fulfilling life choices, deeper connection to loved ones and community, as desired. But it all starts with you feeling heard.
Hello and welcome! I am a Licensed Marriage and Family Therapist. I believe that therapy is a collaborative creative process, and that painful experiences, when explored with a trained professional, can offer secret gifts and opportunities. My therapeutic approach is strengths-based, engaging cultural sensitivity and trauma-informed care. I help clients to gain courage, insight, and confidence. Should you choose me, I can help you consider embracing changes that can lead to symptom reduction, more fulfilling life choices, deeper connection to loved ones and community, as desired. But it all starts with you feeling heard.
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
We will work together to overcome any anxiety, depression, or stressful life changes such as marriage, death, pregnancy and postpartum issues. I will provide a safe, supportive and authentic environment that will help you work through these issues while encouraging growth, self acceptance and an overall improvement in the quality of your life. I find that using a combination of existential/depth work along with behavioral therapy provides long lasting benefits and true change.
We will work together to overcome any anxiety, depression, or stressful life changes such as marriage, death, pregnancy and postpartum issues. I will provide a safe, supportive and authentic environment that will help you work through these issues while encouraging growth, self acceptance and an overall improvement in the quality of your life. I find that using a combination of existential/depth work along with behavioral therapy provides long lasting benefits and true change.
Julia Paige Pengra Clarke
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Glendale, CA 91208
To THRIVE is a natural desire of being human; and yet we are often stuck in surviving. We want to feel effective, creative, and balanced. With nearly 20 years of practice, I've enjoyed building powerful, therapeutic relationships with Young Adults, Adolescents, Aging Adults, Families, and groups in multiple settings. Together, we access and process change through collaborative, creative, narrative, strength-based approaches. Some common issues I work with are: anxiety, depression, life transitions, creative blocks/joy, traumas, Neurodivergence, and addiction.
To THRIVE is a natural desire of being human; and yet we are often stuck in surviving. We want to feel effective, creative, and balanced. With nearly 20 years of practice, I've enjoyed building powerful, therapeutic relationships with Young Adults, Adolescents, Aging Adults, Families, and groups in multiple settings. Together, we access and process change through collaborative, creative, narrative, strength-based approaches. Some common issues I work with are: anxiety, depression, life transitions, creative blocks/joy, traumas, Neurodivergence, and addiction.
Do you ever find yourself needing someone to talk to? Do you find your thoughts taking over your mind on a daily basis? The first step to gaining control over your emotions is to reach out for help. I have specialized in helping my clients reach their therapeutic goals through personalized therapy. My vast experience in catering to individuals, couples, and families, has allowed me to individualize the therapeutic process of all my clients. My specialties include helping clients overcome PTSD, Divorce, and Anxiety, which I have found to be some of the main sources of one's emotional struggle.
Do you ever find yourself needing someone to talk to? Do you find your thoughts taking over your mind on a daily basis? The first step to gaining control over your emotions is to reach out for help. I have specialized in helping my clients reach their therapeutic goals through personalized therapy. My vast experience in catering to individuals, couples, and families, has allowed me to individualize the therapeutic process of all my clients. My specialties include helping clients overcome PTSD, Divorce, and Anxiety, which I have found to be some of the main sources of one's emotional struggle.
Nareh Nazari
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Glendale, CA 91208
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.
One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.
Welcome to my practice! I specialize in state-of-the-art therapy to help persons recover from stressful life experiences (e.g., developmental/family-of-origin stress & trauma, child abuse, sexual trauma, violence/crime, accidents), through therapy that heals the mind, body, energy & spirit. I address all trauma reactions: Complex PTSD, Depression, Guilt/Shame & offer caring therapy that works by integrating research-validated & new leading-edge treatments. As a highly interactive therapist, I provide feedback & experiential exercises, & work hard to create a richer & more effective therapy experiencethan traditional talk therapy.
Welcome to my practice! I specialize in state-of-the-art therapy to help persons recover from stressful life experiences (e.g., developmental/family-of-origin stress & trauma, child abuse, sexual trauma, violence/crime, accidents), through therapy that heals the mind, body, energy & spirit. I address all trauma reactions: Complex PTSD, Depression, Guilt/Shame & offer caring therapy that works by integrating research-validated & new leading-edge treatments. As a highly interactive therapist, I provide feedback & experiential exercises, & work hard to create a richer & more effective therapy experiencethan traditional talk therapy.
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
Petar Sardelich
Marriage & Family Therapist, LMFT, PT, MAC
Verified Verified
13 Endorsed
Glendale, CA 91208
Since 1984, I've provided services for adults and adolescents in both inpatient and outpatient settings. I have varied experience with depression, trauma, abuse, grief/loss, personal growth, relationships, anxiety, and stress. I have also worked extensively with addictions and related issues ("co-dependency", eating disorders, alcoholism, dual diagnosis...).
Since 1984, I've provided services for adults and adolescents in both inpatient and outpatient settings. I have varied experience with depression, trauma, abuse, grief/loss, personal growth, relationships, anxiety, and stress. I have also worked extensively with addictions and related issues ("co-dependency", eating disorders, alcoholism, dual diagnosis...).
Victoria Gutierrez-Kovner
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91208
Do you want to make changes in your life? Do you want to make healthy choices that will enable you to reach your full potential? Psychotherapy provides a healing relationship - a second chance at discovering our capacity to grow, to love, to reflect and to change how we react to the world around us. Through the connection of the therapeutic relationship, one is able to transform patterns of thoughts, feelings and behaviors. Today you are one step closer to creating positive changes in your life. It would be an honor and a privilege to join you on this journey!
Do you want to make changes in your life? Do you want to make healthy choices that will enable you to reach your full potential? Psychotherapy provides a healing relationship - a second chance at discovering our capacity to grow, to love, to reflect and to change how we react to the world around us. Through the connection of the therapeutic relationship, one is able to transform patterns of thoughts, feelings and behaviors. Today you are one step closer to creating positive changes in your life. It would be an honor and a privilege to join you on this journey!
The first step to healing is the step you are taking now. Searching for the ‘right’ therapist can feel daunting. I believe the right match is so important to building the trust needed to have a successful therapeutic experience. I have been in practice since 2005 helping adults, adolescents and families.
The first step to healing is the step you are taking now. Searching for the ‘right’ therapist can feel daunting. I believe the right match is so important to building the trust needed to have a successful therapeutic experience. I have been in practice since 2005 helping adults, adolescents and families.
When you're hurting emotionally - sad, anxious, overstressed, or experiencing pain or loss in a relationship - you want help from someone who is competent, kind, and trustworthy. It is my commitment to provide a safe and supportive place for you to freely share your struggles, challenges, needs, and desires. I work actively and collaboratively to help you develop and use your strengths and resources to successfully face the important problems in your life. My ultimate goal through this process is to support you in discovering new levels of emotional freedom that allow you to live well and love well.
When you're hurting emotionally - sad, anxious, overstressed, or experiencing pain or loss in a relationship - you want help from someone who is competent, kind, and trustworthy. It is my commitment to provide a safe and supportive place for you to freely share your struggles, challenges, needs, and desires. I work actively and collaboratively to help you develop and use your strengths and resources to successfully face the important problems in your life. My ultimate goal through this process is to support you in discovering new levels of emotional freedom that allow you to live well and love well.
Michellle Huber
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91208 (Online Only)
Life is a journey. We all struggle at times and need a safe environment in which we can explore our feelings, build greater understanding of ourselves and others, and develop positive coping skills. I meet clients "where they are at" in their lives journey. I believe in a nonthreatening approach, where clients feel safe and free to be themselves. My goal is to help my clients navigate the ups and downs of their life by gaining greater insight into their thoughts, feelings and behaviors, and by developing the skills needed to meet life's challenges.
Life is a journey. We all struggle at times and need a safe environment in which we can explore our feelings, build greater understanding of ourselves and others, and develop positive coping skills. I meet clients "where they are at" in their lives journey. I believe in a nonthreatening approach, where clients feel safe and free to be themselves. My goal is to help my clients navigate the ups and downs of their life by gaining greater insight into their thoughts, feelings and behaviors, and by developing the skills needed to meet life's challenges.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." With curiosity as our leader let's become aware of what we feel and why we feel it. By leaning in we can begin to move.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." With curiosity as our leader let's become aware of what we feel and why we feel it. By leaning in we can begin to move.
Would you like to understand yourself and others better, feel more connected to your body and emotions, and be more effective your life and relationships? It may feel like you're really making an effort, but it still seems like something's getting in your way, and it's hard to figure out how to change it. That’s why you need the support of a knowledgeable and flexible therapist, to move past blocks, become more embodied and more aware, connect with your inner child, build skills and resilience. To go deeper, uncover the root of the issues, shift patterns and feel more grounded and effective.
Would you like to understand yourself and others better, feel more connected to your body and emotions, and be more effective your life and relationships? It may feel like you're really making an effort, but it still seems like something's getting in your way, and it's hard to figure out how to change it. That’s why you need the support of a knowledgeable and flexible therapist, to move past blocks, become more embodied and more aware, connect with your inner child, build skills and resilience. To go deeper, uncover the root of the issues, shift patterns and feel more grounded and effective.
Alina Antonyants
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Glendale, CA 91208 (Online Only)
When life stressors lead to feelings of sadness, anger, irritability, confusion, or anxiousness, it might be time to seek professional help. These feelings are common and may impact our mood, energy, relationships, and overall daily functioning. But remember, you don’t have to go through it alone. I’m here to provide you with a safe, non-judgmental space to process those feelings, explore and understand where those emotions might be coming from, and learn new skills to improve your overall quality of life.
When life stressors lead to feelings of sadness, anger, irritability, confusion, or anxiousness, it might be time to seek professional help. These feelings are common and may impact our mood, energy, relationships, and overall daily functioning. But remember, you don’t have to go through it alone. I’m here to provide you with a safe, non-judgmental space to process those feelings, explore and understand where those emotions might be coming from, and learn new skills to improve your overall quality of life.
Do you or your child ever feel overcome with worry? Do you feel that you worry more than others? Do you avoid situations that may make you anxious? Do you feel helpless and unable to stop your thoughts from spiraling over and over again about an upcoming event or situation? Do you find that it is hard to organize your thoughts when you are feeling anxious? Do you sometimes “snap” at others when they accidentally trigger your emotions? If so, you do not have to manage your anxiety alone.
Do you or your child ever feel overcome with worry? Do you feel that you worry more than others? Do you avoid situations that may make you anxious? Do you feel helpless and unable to stop your thoughts from spiraling over and over again about an upcoming event or situation? Do you find that it is hard to organize your thoughts when you are feeling anxious? Do you sometimes “snap” at others when they accidentally trigger your emotions? If so, you do not have to manage your anxiety alone.
See more therapy options for 91208
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.