Reality Therapy in Schwenksville, PA

Photo of Jennifer Barnett- - Jennifer Barnett-Viewpoint Counseling, LLC, MS, LPC, Licensed Professional Counselor
Jennifer Barnett-Viewpoint Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Schwenksville, PA 19473  (Online Only)
Are you or your loved one feeling overwhelmed about an early childhood trauma that has resurfaced? Experiencing ptsd, depression and anxiety that is affecting function, realizing it is affecting you in different aspects of life you didn’t expect? I can help you learn how to manage those feelings and gain positive coping skills. I have experience working with adults and children victims of trauma, ptsd, domestic abuse, anxiety you are experiencing distress due to trauma. I specialize in trauma (CCTP) and attachment wounds. Childhood trauma can appear when we don’t expect it. I specialize in trauma and anxiety trearment.
Are you or your loved one feeling overwhelmed about an early childhood trauma that has resurfaced? Experiencing ptsd, depression and anxiety that is affecting function, realizing it is affecting you in different aspects of life you didn’t expect? I can help you learn how to manage those feelings and gain positive coping skills. I have experience working with adults and children victims of trauma, ptsd, domestic abuse, anxiety you are experiencing distress due to trauma. I specialize in trauma (CCTP) and attachment wounds. Childhood trauma can appear when we don’t expect it. I specialize in trauma and anxiety trearment.
(610) 467-5420 View (610) 467-5420

More Therapists Nearby

Photo of Chanel Mulbah, LPC , Licensed Professional Counselor
Chanel Mulbah
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lansdale, PA 19446
I utilize various therapies such as Cognitive Behavioral Therapy, Support Therapy, Gestalt Therapy, Mindfulness-Based Therapy, Reality Therapy, Person Centered Therapy and Social Skills Training.
I am a licensed professional counselor with over 10 years of experience in various mental health settings such as Outpatient facilities, Inpatient hospitals, Crisis Center, but mainly in public and private alternative school settings. I have served children, adolescents/teens as well as adults. My expertise is in treating clients with ADHD, ODD, depression, mood disorders, stress and anxiety, trauma, relationship issues, coping with grief and loss, loss of motivation, self-esteem and confidence.
I utilize various therapies such as Cognitive Behavioral Therapy, Support Therapy, Gestalt Therapy, Mindfulness-Based Therapy, Reality Therapy, Person Centered Therapy and Social Skills Training.
I am a licensed professional counselor with over 10 years of experience in various mental health settings such as Outpatient facilities, Inpatient hospitals, Crisis Center, but mainly in public and private alternative school settings. I have served children, adolescents/teens as well as adults. My expertise is in treating clients with ADHD, ODD, depression, mood disorders, stress and anxiety, trauma, relationship issues, coping with grief and loss, loss of motivation, self-esteem and confidence.
(267) 732-0993 View (267) 732-0993
Photo of Emily Santangelo, MA, LPC, NCC, Licensed Professional Counselor
Emily Santangelo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Royersford, PA 19468
A strong and trusting therapeutic relationship is the first step in making positive and healthy changes. I'm a strong believer in the quote, "You grow through what you go through." By providing a safe and affirming space, I work with and support children, adolescents, and young adults, alongside their families, to be the expert on their lives while supporting and guiding them to take initiative to heal and make healthy, long-term changes. I take a trauma-informed approach with all clients and utilize techniques and principles from CBT, Narrative Therapy, Reality Therapy, Play Therapy, and Solution-Focused Therapy.
A strong and trusting therapeutic relationship is the first step in making positive and healthy changes. I'm a strong believer in the quote, "You grow through what you go through." By providing a safe and affirming space, I work with and support children, adolescents, and young adults, alongside their families, to be the expert on their lives while supporting and guiding them to take initiative to heal and make healthy, long-term changes. I take a trauma-informed approach with all clients and utilize techniques and principles from CBT, Narrative Therapy, Reality Therapy, Play Therapy, and Solution-Focused Therapy.
(484) 209-9901 View (484) 209-9901
Photo of Leah Lashlee, MSW , LSW , CPRP, Clinical Social Work/Therapist
Leah Lashlee
Clinical Social Work/Therapist, MSW , LSW , CPRP
Verified Verified
Limerick, PA 19468
Do you struggle with life transitions, coping with stress, relationship issues, learning how to communicate effectively, etc? Do you want to learn social or coping skills, build self-esteem, or talk through life stressors? Is your goal to gain insight into your emotions/behaviors, learn adaptive coping skills, and communicate effectively with others? My ideal client would be motivated to improve themselves in whichever goal they chose and would strive to meet their fullest potential. The client would be willing to take accountability and acknowledge their behaviors and how they may have affected them, whether good or bad.
Do you struggle with life transitions, coping with stress, relationship issues, learning how to communicate effectively, etc? Do you want to learn social or coping skills, build self-esteem, or talk through life stressors? Is your goal to gain insight into your emotions/behaviors, learn adaptive coping skills, and communicate effectively with others? My ideal client would be motivated to improve themselves in whichever goal they chose and would strive to meet their fullest potential. The client would be willing to take accountability and acknowledge their behaviors and how they may have affected them, whether good or bad.
(484) 897-7378 View (484) 897-7378
Photo of Kandace Denaro, LPC, Licensed Professional Counselor
Kandace Denaro
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Wales, PA 19454
I earned a Master's degree in Clinical Mental Health Counseling at Immaculata University. I have worked in outpatient settings utilizing individual and group therapy, as well as couples and family therapy. I have experience working with individuals who struggle with interpersonal and self-esteem issues, substance use and co-occurring disorders, depression, anxiety, and trauma. I believe in the power of the therapeutic relationship to help you to achieve your goals, as trust, acceptance, humor and authenticity are central to my practice.
I earned a Master's degree in Clinical Mental Health Counseling at Immaculata University. I have worked in outpatient settings utilizing individual and group therapy, as well as couples and family therapy. I have experience working with individuals who struggle with interpersonal and self-esteem issues, substance use and co-occurring disorders, depression, anxiety, and trauma. I believe in the power of the therapeutic relationship to help you to achieve your goals, as trust, acceptance, humor and authenticity are central to my practice.
(215) 608-6739 View (215) 608-6739
Photo of Colleen Torphy, MA, LPC, NCC, Licensed Professional Counselor
Colleen Torphy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lansdale, PA 19446  (Online Only)
I am currently accepting new clients for Telehealth ONLY. Please EMAIL me to discuss scheduling a consult or an intake appointment. You can also go to my booking website to check if I accept your insurance and look for scheduling availability via my growtherapy.com profile. About Me: my passion is helping clients and families overcome the various stressors in life by helping build resilience and discover potential in an ever-changing world. The most important goal for me as a clinician is that my clients feel safe, seen and understood during our time together. Progress, rather than perfection, is of utmost importance.
I am currently accepting new clients for Telehealth ONLY. Please EMAIL me to discuss scheduling a consult or an intake appointment. You can also go to my booking website to check if I accept your insurance and look for scheduling availability via my growtherapy.com profile. About Me: my passion is helping clients and families overcome the various stressors in life by helping build resilience and discover potential in an ever-changing world. The most important goal for me as a clinician is that my clients feel safe, seen and understood during our time together. Progress, rather than perfection, is of utmost importance.
(215) 770-0714 View (215) 770-0714
Photo of Rebecca Tavangar, LPC, NCC, Licensed Professional Counselor
Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC
Verified Verified
Phoenixville, PA 19460  (Online Only)
During these challenging times, there is so much hope in new approaches that integrate mind-body science to improve emotional health and wellbeing. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. Two of the most important steps we can take towards improved emotional health are learning how to regulate our nervous system, and implementing specific strategies to change negative patterns of thinking. We have the profound capability to do this.
During these challenging times, there is so much hope in new approaches that integrate mind-body science to improve emotional health and wellbeing. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. Two of the most important steps we can take towards improved emotional health are learning how to regulate our nervous system, and implementing specific strategies to change negative patterns of thinking. We have the profound capability to do this.
(484) 255-8216 View (484) 255-8216
Photo of Matt Ercolani, MS, LPC, NCC, Licensed Professional Counselor
Matt Ercolani
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
7 Endorsed
Phoenixville, PA 19460
It has been said that in life, it is not the destination, but the journey that is the important part. That may be true, but sometimes, the journey sure is tough to get through! It is my goal as a counselor to walk with you on your journey as you discover aspects of yourself and the world around you so that you can start living your best life.
It has been said that in life, it is not the destination, but the journey that is the important part. That may be true, but sometimes, the journey sure is tough to get through! It is my goal as a counselor to walk with you on your journey as you discover aspects of yourself and the world around you so that you can start living your best life.
(484) 246-7949 View (484) 246-7949
Photo of Staci J Connolly - Cornerstone Therapy and Wellness, LCSW, Clinical Social Work/Therapist
Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenixville, PA 19460
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
(610) 616-5935 View (610) 616-5935
Photo of Myleah Diehl, NCC , LPC, Licensed Professional Counselor
Myleah Diehl
Licensed Professional Counselor, NCC , LPC
Verified Verified
Lansdale, PA 19446
My ideal client would likely suffer from PTSD, anxiety, negative self-talk, and struggles with daily functioning at times. My goal is to help the client obtain their goals of normal daily functioning. My ideal client is brought into therapy and focused on utilizing the tools given in therapy to apply to daily life. A client must want change and be willing to put in the work to obtain it. I am interested in clients who are motivated and engaged to do more.
My ideal client would likely suffer from PTSD, anxiety, negative self-talk, and struggles with daily functioning at times. My goal is to help the client obtain their goals of normal daily functioning. My ideal client is brought into therapy and focused on utilizing the tools given in therapy to apply to daily life. A client must want change and be willing to put in the work to obtain it. I am interested in clients who are motivated and engaged to do more.
(215) 714-3696 View (215) 714-3696
Photo of Antoinette Lyle - Rainbow Counseling, LLC, MA, LPC, Licensed Professional Counselor
Rainbow Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Collegeville, PA 19426
Rainbows represent HOPE. Effective counseling can be a journey of healing and hope: Talking out your thoughts and feelings in a confidential, non-judgmental, safe place; learning coping skills to heal and to more effectively manage your life’s stressful challenges; acquiring effective, healthy interpersonal skills that help improve the quality of your important relationships—your therapy at Rainbow Counseling can produce these awesome rewards for you or for you and your partner. Effective counseling can be very empowering and create hope when there seems to be no hope. Individual Counseling and Couples/Marriage Counseling sessions.
Rainbows represent HOPE. Effective counseling can be a journey of healing and hope: Talking out your thoughts and feelings in a confidential, non-judgmental, safe place; learning coping skills to heal and to more effectively manage your life’s stressful challenges; acquiring effective, healthy interpersonal skills that help improve the quality of your important relationships—your therapy at Rainbow Counseling can produce these awesome rewards for you or for you and your partner. Effective counseling can be very empowering and create hope when there seems to be no hope. Individual Counseling and Couples/Marriage Counseling sessions.
(610) 753-5096 View (610) 753-5096
Photo of Danielle White, Pre-Licensed Professional
Danielle White
Pre-Licensed Professional
Verified Verified
1 Endorsed
Pottstown, PA 19464
Therapy is a gift. It is transformative. It is empowering. And empowering others through warmth, support, compassion, evidence-based therapeutic practices, and psychoeducation is what gets my blood pumping. My fundamental goal is to help you discover the strength and agency within yourself to make important choices which espouse positive change. Emotions can be difficult to navigate. I firmly and emphatically believe that, together, we can identify and employ effective tools which serve as a catalyst for allowing you to experience improved wellness, and enjoy an enduringly elevated quality of life.
Therapy is a gift. It is transformative. It is empowering. And empowering others through warmth, support, compassion, evidence-based therapeutic practices, and psychoeducation is what gets my blood pumping. My fundamental goal is to help you discover the strength and agency within yourself to make important choices which espouse positive change. Emotions can be difficult to navigate. I firmly and emphatically believe that, together, we can identify and employ effective tools which serve as a catalyst for allowing you to experience improved wellness, and enjoy an enduringly elevated quality of life.
(610) 510-8545 View (610) 510-8545
Photo of Tom DeVitis, MA, LPC, CAADC, Licensed Professional Counselor
Tom DeVitis
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Phoenixville, PA 19460
My aim as your therapist is to create a space where healing, empowerment, strength, and growth can be experienced. To achieve this, I draw upon interventions of mindfulness, cognitive behavioral therapy, and motivational interviewing to help you meet your goals in therapy. I believe therapy is not one thing for any one person, but that ultimately it can be a place where meaning and wholeness can be found. As your therapist I will always strive to meet you where you are at and to meet your needs in a way that is collaborative and effective.
My aim as your therapist is to create a space where healing, empowerment, strength, and growth can be experienced. To achieve this, I draw upon interventions of mindfulness, cognitive behavioral therapy, and motivational interviewing to help you meet your goals in therapy. I believe therapy is not one thing for any one person, but that ultimately it can be a place where meaning and wholeness can be found. As your therapist I will always strive to meet you where you are at and to meet your needs in a way that is collaborative and effective.
(484) 292-2797 View (484) 292-2797
Photo of Bridget O'Connor, LPC, (PA), LPCMH, (DE), Licensed Professional Counselor
Bridget O'Connor
Licensed Professional Counselor, LPC, (PA), LPCMH, (DE)
Verified Verified
5 Endorsed
Phoenixville, PA 19460
Welcome to your chapter of change! As a therapist (and most importantly human), I am here to cheer you on as you navigate the ups and downs, the challenges, and the celebrations as you embark on those changes. In therapy, you will learn that YOU are your best therapeutic tool. We are all deserving of help if we need it. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, and your future. Just by searching for a therapist, you have already taken a big step! Let's keep it going.
Welcome to your chapter of change! As a therapist (and most importantly human), I am here to cheer you on as you navigate the ups and downs, the challenges, and the celebrations as you embark on those changes. In therapy, you will learn that YOU are your best therapeutic tool. We are all deserving of help if we need it. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, and your future. Just by searching for a therapist, you have already taken a big step! Let's keep it going.
(484) 275-1119 View (484) 275-1119
Photo of Erin McCarthy McMonagle, MA, MS, NCC, Pre-Licensed Professional
Erin McCarthy McMonagle
Pre-Licensed Professional, MA, MS, NCC
Verified Verified
1 Endorsed
Trappe, PA 19426
I believe everyone could use someone to talk to. If you find yourself or your child struggling with life, family, school, grief, allow me to be the person to listen and help you find your way through these obstacles. Grief, stress management, goal setting, anxiety, depression, and relationships are my areas of focus. The approaches I use for these concerns are evidence-based and designed to be highly effective. Noticeable results occur when CBT, Solution Focused Brief Therapy, Family Systems, Strength-Based, Grief Counseling or Mindfulness techniques are used in our sessions.
I believe everyone could use someone to talk to. If you find yourself or your child struggling with life, family, school, grief, allow me to be the person to listen and help you find your way through these obstacles. Grief, stress management, goal setting, anxiety, depression, and relationships are my areas of focus. The approaches I use for these concerns are evidence-based and designed to be highly effective. Noticeable results occur when CBT, Solution Focused Brief Therapy, Family Systems, Strength-Based, Grief Counseling or Mindfulness techniques are used in our sessions.
(610) 665-3033 View (610) 665-3033
Photo of Deborah Kerr, MS, LPC, Licensed Professional Counselor
Deborah Kerr
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenixville, PA 19460
Have you lost a sense of peace, hope, and security in your life? Are you struggling to reconnect with yourself or others? There are so many reasons that this may be happening. Some of the most common ones are recent life changes, relationship issues, grief, family issues, or childhood trauma. Or, maybe you aren't quite sure how things got to this point. You are not alone, and there IS hope. Together we can move the barriers that are getting in the way of the healthy, peaceful, and meaningful life that you deserve. Therapy is an amazing process that can change your life. I am eager to hear your story and help you find your way.
Have you lost a sense of peace, hope, and security in your life? Are you struggling to reconnect with yourself or others? There are so many reasons that this may be happening. Some of the most common ones are recent life changes, relationship issues, grief, family issues, or childhood trauma. Or, maybe you aren't quite sure how things got to this point. You are not alone, and there IS hope. Together we can move the barriers that are getting in the way of the healthy, peaceful, and meaningful life that you deserve. Therapy is an amazing process that can change your life. I am eager to hear your story and help you find your way.
(215) 593-2408 View (215) 593-2408
Photo of Connor Mears, MS, NCC, LAPC, Pre-Licensed Professional
Connor Mears
Pre-Licensed Professional, MS, NCC, LAPC
Verified Verified
5 Endorsed
Phoenixville, PA 19460
Does it feel like you are just going through the motions? Are you struggling to connect with meaning and purpose in your life? Are you ready to make changes in your life but don't know where to start? If you feel blocked from reaching your full potential, or like the life you dream about is a world away, you're not alone. Being shaken from the path is a normal part of the human experience and re-finding your way can build you up stronger than ever. I believe that the counseling relationship is a deeply human and healing connection that reawakens ambition, purpose, and belonging.
Does it feel like you are just going through the motions? Are you struggling to connect with meaning and purpose in your life? Are you ready to make changes in your life but don't know where to start? If you feel blocked from reaching your full potential, or like the life you dream about is a world away, you're not alone. Being shaken from the path is a normal part of the human experience and re-finding your way can build you up stronger than ever. I believe that the counseling relationship is a deeply human and healing connection that reawakens ambition, purpose, and belonging.
(484) 746-5076 View (484) 746-5076
Photo of Tina Leboffe, LPC, ADHD-CP, CCATP, Licensed Professional Counselor
Tina Leboffe
Licensed Professional Counselor, LPC, ADHD-CP, CCATP
Verified Verified
3 Endorsed
Phoenixville, PA 19460
Are you feeling overwhelmed navigating quarterlife? Maybe you’re adjusting to post-grad life, a new job, or starting your own family. Or you’re coming to terms with a new ADHD diagnosis. I work with those in their 20s & 30s who are dealing with the anxieties that come with these, and other, life changes. I’m here to help you bridge the gap between your life now & what you want it to look like, while also giving meaning to the experiences that led you to where you are. I not only bring professional experience to my practice, but also empathy & realness that comes from confronting my own personal challenges (I’m an ADHD-er, too!).
Are you feeling overwhelmed navigating quarterlife? Maybe you’re adjusting to post-grad life, a new job, or starting your own family. Or you’re coming to terms with a new ADHD diagnosis. I work with those in their 20s & 30s who are dealing with the anxieties that come with these, and other, life changes. I’m here to help you bridge the gap between your life now & what you want it to look like, while also giving meaning to the experiences that led you to where you are. I not only bring professional experience to my practice, but also empathy & realness that comes from confronting my own personal challenges (I’m an ADHD-er, too!).
(610) 572-4989 View (610) 572-4989
Photo of Maria Procopio-Moser, LCSW, Clinical Social Work/Therapist
Maria Procopio-Moser
Clinical Social Work/Therapist, LCSW
Verified Verified
Lansdale, PA 19446
Do you ever feel stuck engaging in the same behavioral patterns and wonder if your outcomes would change only if you could change? Sometimes we feel that our lives are predetermined, and we have no control over our own destiny. Allow me to guide you through your journey of change and healing through evidence-based methods that will help you regain personal agency, so that you may live your life to your fullest potential. I am a licensed-clinical social worker with decades of experience helping people.
Do you ever feel stuck engaging in the same behavioral patterns and wonder if your outcomes would change only if you could change? Sometimes we feel that our lives are predetermined, and we have no control over our own destiny. Allow me to guide you through your journey of change and healing through evidence-based methods that will help you regain personal agency, so that you may live your life to your fullest potential. I am a licensed-clinical social worker with decades of experience helping people.
(215) 935-4188 View (215) 935-4188
Photo of Eduardo A Juarez - Arbol Professional Counseling, LLC, MA, LPC, Licensed Professional Counselor
Arbol Professional Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lansdale, PA 19446
At Arbol Professional Counseling, I specialize in treating adolescents, adults, and couples with issues not limited to: Depression, Anxiety, Chronic health/disability, Grief, Education/career counseling, and Life coaching. I individualize treatment based on a person's needs.
At Arbol Professional Counseling, I specialize in treating adolescents, adults, and couples with issues not limited to: Depression, Anxiety, Chronic health/disability, Grief, Education/career counseling, and Life coaching. I individualize treatment based on a person's needs.
(267) 833-2717 x1 View (267) 833-2717 x1

See more therapy options for Schwenksville

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.