Reality Therapy in 19460
Deborah Kerr
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenixville, PA 19460
Have you lost a sense of peace, hope, and security in your life? Are you struggling to reconnect with yourself or others? There are so many reasons that this may be happening. Some of the most common ones are recent life changes, relationship issues, grief, family issues, or childhood trauma. Or, maybe you aren't quite sure how things got to this point. You are not alone, and there IS hope. Together we can move the barriers that are getting in the way of the healthy, peaceful, and meaningful life that you deserve. Therapy is an amazing process that can change your life. I am eager to hear your story and help you find your way.
Have you lost a sense of peace, hope, and security in your life? Are you struggling to reconnect with yourself or others? There are so many reasons that this may be happening. Some of the most common ones are recent life changes, relationship issues, grief, family issues, or childhood trauma. Or, maybe you aren't quite sure how things got to this point. You are not alone, and there IS hope. Together we can move the barriers that are getting in the way of the healthy, peaceful, and meaningful life that you deserve. Therapy is an amazing process that can change your life. I am eager to hear your story and help you find your way.
Hello! I’m Victoria and I have experience working with teens, young adults and adults with a special interest in anxiety, depression, self-esteem issues, substance use and trauma. I believe everyone already has the qualities they need to meet their goals and therapy can be about learning to access and utilize them.
Hello! I’m Victoria and I have experience working with teens, young adults and adults with a special interest in anxiety, depression, self-esteem issues, substance use and trauma. I believe everyone already has the qualities they need to meet their goals and therapy can be about learning to access and utilize them.
Bridget O'Connor
Licensed Professional Counselor, LPC, (PA), LPCMH, (DE)
Verified Verified
5 Endorsed
Phoenixville, PA 19460
Welcome to your chapter of change! As a therapist (and most importantly human), I am here to cheer you on as you navigate the ups and downs, the challenges, and the celebrations as you embark on those changes. In therapy, you will learn that YOU are your best therapeutic tool. We are all deserving of help if we need it. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, and your future. Just by searching for a therapist, you have already taken a big step! Let's keep it going.
Welcome to your chapter of change! As a therapist (and most importantly human), I am here to cheer you on as you navigate the ups and downs, the challenges, and the celebrations as you embark on those changes. In therapy, you will learn that YOU are your best therapeutic tool. We are all deserving of help if we need it. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, and your future. Just by searching for a therapist, you have already taken a big step! Let's keep it going.
Matt Ercolani
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
7 Endorsed
Phoenixville, PA 19460
It has been said that in life, it is not the destination, but the journey that is the important part. That may be true, but sometimes, the journey sure is tough to get through! It is my goal as a counselor to walk with you on your journey as you discover aspects of yourself and the world around you so that you can start living your best life.
It has been said that in life, it is not the destination, but the journey that is the important part. That may be true, but sometimes, the journey sure is tough to get through! It is my goal as a counselor to walk with you on your journey as you discover aspects of yourself and the world around you so that you can start living your best life.
Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC
Verified Verified
Phoenixville, PA 19460 (Online Only)
During these challenging times, there is so much hope in new approaches that integrate mind-body science to improve emotional health and wellbeing. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. Two of the most important steps we can take towards improved emotional health are learning how to regulate our nervous system, and implementing specific strategies to change negative patterns of thinking. We have the profound capability to do this.
During these challenging times, there is so much hope in new approaches that integrate mind-body science to improve emotional health and wellbeing. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. Two of the most important steps we can take towards improved emotional health are learning how to regulate our nervous system, and implementing specific strategies to change negative patterns of thinking. We have the profound capability to do this.
Are you concerned about changes in your child's mood or behaviors? Are you a parent of a child with social, emotional, or behavioral challenges? Do you struggle to help your child meet these challenges? Do you worry, “Will my child make friends? Will the teachers like my child? What if my child never learns to manage their impulsivity, anxiety, big emotions, social issues?” There is hope.
Are you concerned about changes in your child's mood or behaviors? Are you a parent of a child with social, emotional, or behavioral challenges? Do you struggle to help your child meet these challenges? Do you worry, “Will my child make friends? Will the teachers like my child? What if my child never learns to manage their impulsivity, anxiety, big emotions, social issues?” There is hope.
Rainbow Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenixville, PA 19460
Rainbows represent HOPE. Effective counseling can be a journey of healing and hope: Talking out your thoughts and feelings in a confidential, non-judgmental, safe place; learning coping skills to heal and to more effectively manage your life’s stressful challenges; acquiring effective, healthy interpersonal skills that help improve the quality of your important relationships—your therapy at Rainbow Counseling can produce these awesome rewards for you or for you and your partner. Effective counseling can be very empowering and create hope when there seems to be no hope. Individual Counseling and Couples/Marriage Counseling sessions.
Rainbows represent HOPE. Effective counseling can be a journey of healing and hope: Talking out your thoughts and feelings in a confidential, non-judgmental, safe place; learning coping skills to heal and to more effectively manage your life’s stressful challenges; acquiring effective, healthy interpersonal skills that help improve the quality of your important relationships—your therapy at Rainbow Counseling can produce these awesome rewards for you or for you and your partner. Effective counseling can be very empowering and create hope when there seems to be no hope. Individual Counseling and Couples/Marriage Counseling sessions.
Nicole Rudderow
Licensed Professional Counselor, LPC, LPCMH, PMH-C
Verified Verified
4 Endorsed
Phoenixville, PA 19460
Was your journey towards parenthood one that brought overwhelming feelings of sadness, grief, and anxiety? Has your relationship with your partner changed drastically since having your child? Is being a parent much more difficult than you expected it would be? If you’ve experienced anxiety, depression or trauma in the perinatal period, you’re not alone. The pregnancy, birth, and postpartum period can be one of the most consuming & loneliest times in a new parent's life. No one deserves for this time in their lives to be filled with distressing thoughts, dread, or fear.
Was your journey towards parenthood one that brought overwhelming feelings of sadness, grief, and anxiety? Has your relationship with your partner changed drastically since having your child? Is being a parent much more difficult than you expected it would be? If you’ve experienced anxiety, depression or trauma in the perinatal period, you’re not alone. The pregnancy, birth, and postpartum period can be one of the most consuming & loneliest times in a new parent's life. No one deserves for this time in their lives to be filled with distressing thoughts, dread, or fear.
Tina Leboffe
Licensed Professional Counselor, LPC, ADHD-CP, CCATP
Verified Verified
3 Endorsed
Phoenixville, PA 19460
Are you feeling overwhelmed navigating quarterlife? Maybe you’re adjusting to post-grad life, a new job, or starting your own family. Or you’re coming to terms with a new ADHD diagnosis. I work with those in their 20s & 30s who are dealing with the anxieties that come with these, and other, life changes. I’m here to help you bridge the gap between your life now & what you want it to look like, while also giving meaning to the experiences that led you to where you are. I not only bring professional experience to my practice, but also empathy & realness that comes from confronting my own personal challenges (I’m an ADHD-er, too!).
Are you feeling overwhelmed navigating quarterlife? Maybe you’re adjusting to post-grad life, a new job, or starting your own family. Or you’re coming to terms with a new ADHD diagnosis. I work with those in their 20s & 30s who are dealing with the anxieties that come with these, and other, life changes. I’m here to help you bridge the gap between your life now & what you want it to look like, while also giving meaning to the experiences that led you to where you are. I not only bring professional experience to my practice, but also empathy & realness that comes from confronting my own personal challenges (I’m an ADHD-er, too!).
Connor Mears
Pre-Licensed Professional, MS, NCC, LAPC
Verified Verified
6 Endorsed
Phoenixville, PA 19460
Does it feel like you are just going through the motions? Are you struggling to connect with meaning and purpose in your life? Are you ready to make changes in your life but don't know where to start? If you feel blocked from reaching your full potential, or like the life you dream about is a world away, you're not alone. Being shaken from the path is a normal part of the human experience and re-finding your way can build you up stronger than ever. I believe that the counseling relationship is a deeply human and healing connection that reawakens ambition, purpose, and belonging.
Does it feel like you are just going through the motions? Are you struggling to connect with meaning and purpose in your life? Are you ready to make changes in your life but don't know where to start? If you feel blocked from reaching your full potential, or like the life you dream about is a world away, you're not alone. Being shaken from the path is a normal part of the human experience and re-finding your way can build you up stronger than ever. I believe that the counseling relationship is a deeply human and healing connection that reawakens ambition, purpose, and belonging.
Dr. Matt Snyder
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Phoenixville, PA 19460
Stressed about life, work, relationships? Want to get a fresh start and live a more fulfilling life? Try a free consultation, what do you have to lose but your anxiety and depression! I have 30 plus years of experience helping people reduce anxiety and negative self-talk. We will work toward improving coping skills, bolstering self-esteem, and promoting emotional, cognitive, and behavioral change. As a team, we will set goals, create healthier relationships, and reduce stress and anxiety permanently.
Stressed about life, work, relationships? Want to get a fresh start and live a more fulfilling life? Try a free consultation, what do you have to lose but your anxiety and depression! I have 30 plus years of experience helping people reduce anxiety and negative self-talk. We will work toward improving coping skills, bolstering self-esteem, and promoting emotional, cognitive, and behavioral change. As a team, we will set goals, create healthier relationships, and reduce stress and anxiety permanently.
Lauren C. Ostrowski
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCH
Verified Verified
4 Endorsed
Phoenixville, PA 19460
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenixville, PA 19460
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Tom DeVitis
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Phoenixville, PA 19460
My aim as your therapist is to create a space where healing, empowerment, strength, and growth can be experienced. To achieve this, I draw upon interventions of mindfulness, cognitive behavioral therapy, and motivational interviewing to help you meet your goals in therapy. I believe therapy is not one thing for any one person, but that ultimately it can be a place where meaning and wholeness can be found. As your therapist I will always strive to meet you where you are at and to meet your needs in a way that is collaborative and effective.
My aim as your therapist is to create a space where healing, empowerment, strength, and growth can be experienced. To achieve this, I draw upon interventions of mindfulness, cognitive behavioral therapy, and motivational interviewing to help you meet your goals in therapy. I believe therapy is not one thing for any one person, but that ultimately it can be a place where meaning and wholeness can be found. As your therapist I will always strive to meet you where you are at and to meet your needs in a way that is collaborative and effective.
How often do you feel like life is spiraling out of your control? I specialize in helping individuals who feel overwhelmed by trauma, especially those who experienced childhood abuse - sexual, physical, or emotional. Using a person-centered approach, I provide a compassionate space where you can reclaim control over your life and work towards lasting stability and healing. Additionally, I offer tailored support for professionals and high-achievers seeking to enhance executive functioning skills and improve focus, organization, and productivity.
How often do you feel like life is spiraling out of your control? I specialize in helping individuals who feel overwhelmed by trauma, especially those who experienced childhood abuse - sexual, physical, or emotional. Using a person-centered approach, I provide a compassionate space where you can reclaim control over your life and work towards lasting stability and healing. Additionally, I offer tailored support for professionals and high-achievers seeking to enhance executive functioning skills and improve focus, organization, and productivity.
Cecelia S. Baldwin
Licensed Professional Counselor, DMFT, LPC
Verified Verified
Phoenixville, PA 19460
I am a Marriage and Family Therapist and Licensed Professional Counselor, practicing as a therapist, trainer, and consultant in Philadelphia and surrounding suburbs. I offer individual therapy, couples counseling and family counseling for children, adolescents and adults. I have a broad and unique base of clinical experience and education. I have a particular passion and expertise in working with children, adolescents, individuals and families struggling with relationships difficulties. I have significant experience and advanced clinical training treating varying degrees of psychological trauma.
I am a Marriage and Family Therapist and Licensed Professional Counselor, practicing as a therapist, trainer, and consultant in Philadelphia and surrounding suburbs. I offer individual therapy, couples counseling and family counseling for children, adolescents and adults. I have a broad and unique base of clinical experience and education. I have a particular passion and expertise in working with children, adolescents, individuals and families struggling with relationships difficulties. I have significant experience and advanced clinical training treating varying degrees of psychological trauma.
See more therapy options for 19460
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.