Reality Therapy in 10011

Therapy is healthy! We should speak with someone regarding our emotions, thoughts, and behaviors. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I want to be the licensed professional to help you work through them. We will work together to help you achieve your goal.

Life can be an emotional rollercoaster. Circumstances can be tough and life events can be out of our control.

Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am also the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up.

I’m a dedicated and accomplished psychotherapist with nearly 20 years of experience providing therapy to diverse populations. My background includes working with individuals, couples, and families in treatment areas related to depression, trauma, social phobias, and interpersonal conflicts; I’m also trained and experienced in alcohol and substance abuse assessments and referral services.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

HI, I am a Licensed Clinical Social Worker in the State of NY. I have over 10 years’ experience in the field and have worked with patients from early adolescents to late adulthood. I have worked with issues such as depression, anxiety, PTSD, relationship issues, anger management and family issues, to name a few. My personal approach is time structured. I do not believe in keeping patients longer than needed. We will focus on therapeutic strategies that will help to develop an insight into your experience and provide you with the necessary strategies to help you regain control over your life resulting in a healthier lifestyle.

I am a psychologist with a diverse practice. I work with individuals, couples, adolescents and families, and conduct a variety of psychotherapy groups. My style is informal, supportive and interactive. I have extensive experience working with issues related to addictive and compulsive behavior problems, relationship issues, identity issues, and many other areas of clinical concern. My first aim is to establish a mutually comfortable rapport to provide an atmosphere of openness and to make self exploration an experience that is satisfying and immediately helpful in both the short and long term.

Clients struggling with anxiety, depression, grief and managing life stressors often have complex and unique needs. Their goals could involve learning coping skills and developing a better understanding of their underlying issues. Clients seeking couple counseling often have a variety of needs that they hope to address in therapy. These needs may include improving communications, rebuilding trust and intimacy, and navigating major life transitions together. Their goals for therapy could involve learning new skills for healthy communication, understanding and addressing underlying issues causing tension in the relationship.

I take a multifaceted approach to treating individuals. This means that I focus on improving patterns with interpersonal relationships to help you communicate better, reduce conflict in your life, and enjoy closeness in your relationships. I also take a strengths-based approach to help you focus on what you do best and help optimize functioning in other areas. Within that, my experience, skill, and insight help you to heal from painful past experiences. I am certified in trauma-focused CBT and other evidence-based modalities. I nurture a warm environment, one of inclusiveness and cultural & racial sensitivity.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I believe in listening attentively to all of my patients. I am aware of the uniqueness of every individual’s situation and offer genuine and specific advice that suit their wellbeing. I am experienced in providing both in office and in home social, emotional, behavioral, academic, cognitive, and familial based support. I see patients facing depression, anxiety, bullying, stress, emotional abuse, and a host of other concerns for which I deliver a sustainable therapeutic intervention via a customized treatment plan.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.

For fulfillment and satisfaction to flourish in your life, you need to first establish a healthy relationship with yourself. Addiction, anxiety, or depression can impact all your relationships and leave you feeling "stuck" and unable to choose a direction in your life. Talking to a professional can really help you move forward. There are many benefits to talking through what is troubling you with a professional rather than a friend. It is a process that you control in my solution-focused problem solving therapy practice method. For 30 plus years, I have provided new insights and skills to help clients create the life they want.

Most women worry about making sure everything is okay for everyone else but who takes care of you? Who do you speak to about the trauma you've experienced, the things that’ve hurt you, or your experience as a new mother? There are some things that you may experience that only another woman can understand. You may appear to be happy outwardly, however behind the smile is a persistent feeling of sadness, depression, anxiety, fatigue, and fear. Don’t allow Trauma, Depression, or Anxiety to continue to rule your life. It’s time for you to be kind to yourself and begin to resolve anything that’s holding you back.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

Eric has 18 years experience combining Psychotherapy, Cognitive Behavioral Therapy and Positive Psychology to young adults and artists in the performing and literary arts. He specializes in the "stuck points" that hinder growth and development. His goal is to guide you through your areas of pain, help you overcome feelings of unworthiness, shame, jealousy, artistic blockages, anxiety, and thrive during times of uncertainty and doubt. Eric appreciates and understands the unique challenges and subtle emotional intricacies of the mind/soul of the artist. Eric works from a collaborative, strengths-based, empowerment modality.

For me, successful therapy is empowering you with practical and personalized skills to cope with stressful situations, emotional experiences, and personal relationships. These include stress, anxiety, loneliness, depression, shame and guilt, low-self esteem and anger. We will work together to develop strategies to help navigate your challenges and reduce your emotional distress. Therapy offers a safe, comfortable and supportive environment to find perspective and solve problems.

Making changes in one’s life can be daunting without support. In practice in NYC/NJ for over twenty-five years, I help clients find solutions for issues including but not limited to coping and recovery from anxiety, addictions, depression, trauma, as well as conflicts in the workplace. I use a range of approaches: it may be solution-focused, psychodynamic, and/or Cognitive-Behavioral Treatment (CBT) depending upon your goals and needs. A career transition specialist, I use the MBTI to help clients create a plan of action to find a more satisfying career direction.

As a counselor, I aim to be a mirror for you to help you understand your thoughts, process your feelings, and see your patterns. Through building awareness of ourselves in a nonjudgmental place, we can learn to accept ourselves and make the changes we want to see. I value collaborating with clients to build self-esteem, manage stress during challenges or transitions, and create healthier relationships. Common focuses include self-esteem, adjustment, communication, empathy training, strength identification, coping skills, trauma, stress management and career/school issues.