Parenting Therapists in 10065

Photo of Anne Josephson, PsyD, MSEd, Psychologist
Anne Josephson
Psychologist, PsyD, MSEd
Verified Verified
1 Endorsed
New York, NY 10065
I specialize in a range of anxiety disorders, behavioral disorders, parenting, executive functioning, and depressive disorders.
My practice focuses on providing evidence-based therapy to individuals across the lifespan (children, adolescents, young adults, and adults). I care deeply about the individuals and families I work with, and collaboratively help them to identify their goals in treatment.
I specialize in a range of anxiety disorders, behavioral disorders, parenting, executive functioning, and depressive disorders.
My practice focuses on providing evidence-based therapy to individuals across the lifespan (children, adolescents, young adults, and adults). I care deeply about the individuals and families I work with, and collaboratively help them to identify their goals in treatment.
(917) 905-2331 View (917) 905-2331
Photo of Gail S Lencz, PsyD, Psychologist
Gail S Lencz
Psychologist, PsyD
Verified Verified
New York, NY 10065
The practice is a general adult practice, although my special interests include relationship conflict resolution, parenting, and stress management.
My practice is open to individual adults and couples who wish to address: life transition problems; relationship difficulties; parenting issues, anxiety; and depression. My therapeutic orientation combines psychodynamic, insight-oriented, and cognitive behavioral techniques.
The practice is a general adult practice, although my special interests include relationship conflict resolution, parenting, and stress management.
My practice is open to individual adults and couples who wish to address: life transition problems; relationship difficulties; parenting issues, anxiety; and depression. My therapeutic orientation combines psychodynamic, insight-oriented, and cognitive behavioral techniques.
(212) 946-1063 View (212) 946-1063
Photo of Wendy Scarlet Stapen, PhD, Psychologist
Wendy Scarlet Stapen
Psychologist, PhD
Verified Verified
New York, NY 10065  (Online Only)
Couple and family therapy, and parent counseling offers insight and perspectives for special needs and stressful situations.
Our work together will be a collaborative process of discovery to understand the issues threatening to erode individual and family health and well-being. Through this journey, we will tailor a plan for you to provide relief, long-term personal growth and heightened emotional knowledge. Insulation against pain and frustration helps lead to greater satisfaction in all aspects of life; work, love, family and play, enriching relationships and a rediscovering natural energy, gifts and talents. Through my additional experience in career counseling, community affairs and public education, I provide my clients with understanding in areas that may create particular issues.
Couple and family therapy, and parent counseling offers insight and perspectives for special needs and stressful situations.
Our work together will be a collaborative process of discovery to understand the issues threatening to erode individual and family health and well-being. Through this journey, we will tailor a plan for you to provide relief, long-term personal growth and heightened emotional knowledge. Insulation against pain and frustration helps lead to greater satisfaction in all aspects of life; work, love, family and play, enriching relationships and a rediscovering natural energy, gifts and talents. Through my additional experience in career counseling, community affairs and public education, I provide my clients with understanding in areas that may create particular issues.
(516) 730-6574 View (516) 730-6574
Photo of Kate Lynch Bieger, PhD, Psychologist
Kate Lynch Bieger
Psychologist, PhD
Verified Verified
New York, NY 10065
I specialize in helping women navigate the struggles of parenting, both in the transition to motherhood, and in the ongoing challenges of parenting and relationships. I help women build the support they need to take better care of themselves and their families. I integrate psychodynamic therapy with cognitive behavioral techniques (CBT) to treat perinatal anxiety and mood disorders, trauma and bereavement after pregnancy loss and help women navigating infertility. I also work with couples navigating the challenges of connection and intimacy, learning ways to better communicate and understand one another.
I specialize in helping women navigate the struggles of parenting, both in the transition to motherhood, and in the ongoing challenges of parenting and relationships. I help women build the support they need to take better care of themselves and their families. I integrate psychodynamic therapy with cognitive behavioral techniques (CBT) to treat perinatal anxiety and mood disorders, trauma and bereavement after pregnancy loss and help women navigating infertility. I also work with couples navigating the challenges of connection and intimacy, learning ways to better communicate and understand one another.
(917) 993-6219 View (917) 993-6219
Photo of Alli Kert, PhD, Psychologist
Alli Kert
Psychologist, PhD
Verified Verified
New York, NY 10065
Alli practices parent collaboration and consultation, play based therapy, cognitive behavioral therapy, and nanny consultation and support.
Dr. Alli Kert has been working with parents and their children for more than 15 years. While the nature of her work varies based on client needs, the goals are often similar; enhancing lives through simplification, understanding and consistency. Alli is a licensed psychologist and a certified school psychologist. She works with children and the adults in their lives to provide support and guidance to help navigate both the every day, and the more challenging days.
Alli practices parent collaboration and consultation, play based therapy, cognitive behavioral therapy, and nanny consultation and support.
Dr. Alli Kert has been working with parents and their children for more than 15 years. While the nature of her work varies based on client needs, the goals are often similar; enhancing lives through simplification, understanding and consistency. Alli is a licensed psychologist and a certified school psychologist. She works with children and the adults in their lives to provide support and guidance to help navigate both the every day, and the more challenging days.
(646) 368-8872 View (646) 368-8872
Photo of Heidi Haddad, MSW, LCSW, Clinical Social Work/Therapist
Heidi Haddad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New York, NY 10065
I offer co- parenting mediation, culminating in a written agreement provided to both parties.
On any given day, we can be impacted by people or events, creating ripples in our lives. But, the more deeply we connect with our own internal values and rhythms, the more solid our footing. With perception, humor and compassion, I value giving you the opportunity to safely explore your inner stories, fears and dreams. My hope is that you will find the validation, support and perspective necessary to create the change you so desire. I have extensive experience working with children, individuals and families with histories of trauma, facing difficult life transitions, such as creating and blending families, adoption, separation, divorce, death and loss.
I offer co- parenting mediation, culminating in a written agreement provided to both parties.
On any given day, we can be impacted by people or events, creating ripples in our lives. But, the more deeply we connect with our own internal values and rhythms, the more solid our footing. With perception, humor and compassion, I value giving you the opportunity to safely explore your inner stories, fears and dreams. My hope is that you will find the validation, support and perspective necessary to create the change you so desire. I have extensive experience working with children, individuals and families with histories of trauma, facing difficult life transitions, such as creating and blending families, adoption, separation, divorce, death and loss.
(646) 798-2595 View (646) 798-2595
Photo of Emily Falber, LCSW, Clinical Social Work/Therapist
Emily Falber
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10065  (Online Only)
I also specialize in maternal mental health, pregnancy/postpartum and parenting, along with being a certified infant mental health specialist, having completed training in the Chances for Children model.
As a licensed clinical social worker in private practice in New York City, I provide psychotherapy to children, adolescents, adults, parent-child dyads and families. I work from a collaborative and integrative approach, tailoring each treatment to the unique strengths and needs of the individual/family in order to alleviate symptoms and create meaningful and lasting change.
I also specialize in maternal mental health, pregnancy/postpartum and parenting, along with being a certified infant mental health specialist, having completed training in the Chances for Children model.
As a licensed clinical social worker in private practice in New York City, I provide psychotherapy to children, adolescents, adults, parent-child dyads and families. I work from a collaborative and integrative approach, tailoring each treatment to the unique strengths and needs of the individual/family in order to alleviate symptoms and create meaningful and lasting change.
(347) 394-5487 View (347) 394-5487
Photo of Dawn D Dugan - All Spectrums Therapy, PhD, Psychologist
All Spectrums Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10065
I also provide SPACE training, a parent based program for children with anxiety.
I bring flexibility, compassion, and optimism to my work as a clinical psychologist. With specialized training in Body Focused Repetitive Disorders (trichotillomania/hair pulling & skin picking), Autism, and different anxiety conditions, I will help you feel understood and supported as we collaborate to come up with an action plan to move forward. My goal is help you reduce suffering and feelings of isolation and anxiety, and actualize a full and meaningful life. Recognizing that treatment is not a one-size-fits-all experience, our work together will be tailored to address your unique struggles and goals.
I also provide SPACE training, a parent based program for children with anxiety.
I bring flexibility, compassion, and optimism to my work as a clinical psychologist. With specialized training in Body Focused Repetitive Disorders (trichotillomania/hair pulling & skin picking), Autism, and different anxiety conditions, I will help you feel understood and supported as we collaborate to come up with an action plan to move forward. My goal is help you reduce suffering and feelings of isolation and anxiety, and actualize a full and meaningful life. Recognizing that treatment is not a one-size-fits-all experience, our work together will be tailored to address your unique struggles and goals.
(929) 203-9717 View (929) 203-9717
Photo of Christiane Manzella, PhD, Psychologist
Christiane Manzella
Psychologist, PhD
Verified Verified
New York, NY 10065
At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.
At the Seleni Institute, my colleagues and I are committed to providing excellent psychotherapy for women and couples experiencing reproductive and maternal mental health challenges, from mild parenting stress and worry, to severe postpartum depression and anxiety, to the grief of losing a child. We specialize in supporting women and couples through pregnancy; the postpartum period; infertility and IVF; miscarriage, stillbirth, and infant loss; parenting and parenthood.
(347) 572-7276 View (347) 572-7276
Photo of Lois Akner, LCSW, Clinical Social Work/Therapist
Lois Akner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10065
I’m also the author of How to Survive the Loss of a Parent and an experienced grief counselor.
Let’s work together to create the life you want. From starting a new job to having a baby to dealing with a divorce—our lives are constantly in flux. Transitions evoke strong emotions and raise big questions. How do I have to change things to make this work? What will have meaning in my life? Who will be there for me? What happens now?
I’m also the author of How to Survive the Loss of a Parent and an experienced grief counselor.
Let’s work together to create the life you want. From starting a new job to having a baby to dealing with a divorce—our lives are constantly in flux. Transitions evoke strong emotions and raise big questions. How do I have to change things to make this work? What will have meaning in my life? Who will be there for me? What happens now?
(646) 603-1715 View (646) 603-1715
Photo of Charlee Degeorge - Seleni Institute, PhD, FT, LP, MHC, LCSW
Seleni Institute
PhD, FT, LP, MHC, LCSW
Verified Verified
New York, NY 10065
We treat: postpartum depression and anxiety; body image issues/disordered eating behaviors; pregnancy complications; birth trauma and childbirth complications; sex and intimacy issues; infant bonding and attachment issues; secondary infertility; parenting anxiety after loss; special needs parenting; grief; and relationship troubles.
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
We treat: postpartum depression and anxiety; body image issues/disordered eating behaviors; pregnancy complications; birth trauma and childbirth complications; sex and intimacy issues; infant bonding and attachment issues; secondary infertility; parenting anxiety after loss; special needs parenting; grief; and relationship troubles.
We are committed to providing excellent psychotherapy for women, men, and families experiencing maternal mental health and family-building challenges. We address parenting challenges and stress, parental burnout, marital discord, mild to moderate perinatal depression and anxiety, pregnancy loss and grief related to infant and child loss. Learn more about our clinical team: http://www.seleni.org/clinical-team
(833) 784-8444 View (833) 784-8444
Photo of Arielle Mottes, PhD, Psychologist
Arielle Mottes
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10065  (Online Only)
Waitlist for new clients
I'm a queer-identified licensed psychologist who provides virtual therapy to adolescents & adults. My specialties include short & long-term therapy focusing on life transitions, anxiety, trauma & abuse, relational concerns, parenting, depression, & cultural humility. I'm passionate about supporting you in your sexual, gender, cultural, &or racial identity development. I'm committed to honoring diverse identities & tailoring treatment to be collaborative & client centered. I work to provide a warm, empathetic, & safe environment that is trauma-informed. Guiding clients toward a path of empowerment & self-advocacy is of central focus
I'm a queer-identified licensed psychologist who provides virtual therapy to adolescents & adults. My specialties include short & long-term therapy focusing on life transitions, anxiety, trauma & abuse, relational concerns, parenting, depression, & cultural humility. I'm passionate about supporting you in your sexual, gender, cultural, &or racial identity development. I'm committed to honoring diverse identities & tailoring treatment to be collaborative & client centered. I work to provide a warm, empathetic, & safe environment that is trauma-informed. Guiding clients toward a path of empowerment & self-advocacy is of central focus
(718) 612-7860 View (718) 612-7860
Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
New York, NY 10065
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Lindsay Nickens, LCSW, MA, Clinical Social Work/Therapist
Lindsay Nickens
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
New York, NY 10065
My specialties include: dating and relationship issues, depression, anxiety, toxic family dynamics, issues in the workplace, self esteem, affairs and betrayal, fertility/postpartum, parenting, and professionals trying to navigate work and family responsibilities.
Are you feeling overwhelmed by the constant demands placed on you and not sure how to get unstuck from the obstacles you’re facing? Together we will help you understand what you are feeling so that you can see things more clearly and find a path forward that’s right for your circumstances. I provide a safe, non-judgmental environment where you can explore all areas of your life, even the parts that are hard to talk about. While we will focus on helping you feel better in the moment, we will also look at how the past has influenced who you are today to help you get to the root of the issue.
My specialties include: dating and relationship issues, depression, anxiety, toxic family dynamics, issues in the workplace, self esteem, affairs and betrayal, fertility/postpartum, parenting, and professionals trying to navigate work and family responsibilities.
Are you feeling overwhelmed by the constant demands placed on you and not sure how to get unstuck from the obstacles you’re facing? Together we will help you understand what you are feeling so that you can see things more clearly and find a path forward that’s right for your circumstances. I provide a safe, non-judgmental environment where you can explore all areas of your life, even the parts that are hard to talk about. While we will focus on helping you feel better in the moment, we will also look at how the past has influenced who you are today to help you get to the root of the issue.
(212) 328-9182 View (212) 328-9182
Photo of Grace Slifkin, LMSW, Clinical Social Work/Therapist
Grace Slifkin
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10065
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
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Photo of Dan Wolfson, PsyD, Psychologist
Dan Wolfson
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10065
I specialize in working with grief and loss, difficulty with life transitions, anxiety, depression, ADHD, behavioral challenges, and parent-child or peer conflict.
Do you find yourself feeling unfulfilled, unmotivated, or held back in your relationships and pursuits in some way? Have you experienced loss in your life, and are noticing that your grief continues to impact you in unexpected or overwhelming ways? Perhaps you are hoping to support the growth and development of your child, who is having difficulties in their own social or academic world? By being here, you have taken an important step in trying to connect yourself with the resources you deserve. Allow me to support your journey as we work together to identify and strive towards your goals.
I specialize in working with grief and loss, difficulty with life transitions, anxiety, depression, ADHD, behavioral challenges, and parent-child or peer conflict.
Do you find yourself feeling unfulfilled, unmotivated, or held back in your relationships and pursuits in some way? Have you experienced loss in your life, and are noticing that your grief continues to impact you in unexpected or overwhelming ways? Perhaps you are hoping to support the growth and development of your child, who is having difficulties in their own social or academic world? By being here, you have taken an important step in trying to connect yourself with the resources you deserve. Allow me to support your journey as we work together to identify and strive towards your goals.
(646) 832-4130 View (646) 832-4130
Photo of Chelsea Heacock, LMSW
Chelsea Heacock
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10065  (Online Only)
Waitlist for new clients
Welcome! I am an EMDR-trained therapist working to help individuals navigate the transitions of early adulthood, parenting, relationships, and mental health struggles to heal from traumatic experiences and achieve their goals. I believe in the power of EMDR therapy to bring lasting change and transformation through working with clients to process and integrate past experiences, resolve current problems, and enhance future potential. In addition to EMDR, I also practice a variety of other evidence-based therapies that I have used over the past 17 years to help clients improve their overall mental health.
Welcome! I am an EMDR-trained therapist working to help individuals navigate the transitions of early adulthood, parenting, relationships, and mental health struggles to heal from traumatic experiences and achieve their goals. I believe in the power of EMDR therapy to bring lasting change and transformation through working with clients to process and integrate past experiences, resolve current problems, and enhance future potential. In addition to EMDR, I also practice a variety of other evidence-based therapies that I have used over the past 17 years to help clients improve their overall mental health.
(646) 679-7544 View (646) 679-7544
Photo of Maria Kourounis - Maria Kourounis Therapy LCSW, PLLC, LCSW , PLLC, Clinical Social Work/Therapist
Maria Kourounis Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW , PLLC
Verified Verified
3 Endorsed
New York, NY 10065  (Online Only)
Are you a caretaker to a parent& it's causing you stress in your life?I can help w/ adjusting to college, a new job, process loss (whether it is the death of a loved one, loss of a relationship, supporting a parent through various stages of their child.
Asking for help is one of the strongest things you can do; but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors &traumatic events-including health conditions-affect every aspect of our lives &can make relationships w/family & friends very challenging. The impact of these events can make us feel isolated, misunderstood,& unsupported. They can also lead us to make choices we are not proud of & limit our enjoyment of life in general. I specialize in anxiety/depression/life transitions/complex trauma/relationship issues/grief/sex therapy/pelvic floor dysfunction.
Are you a caretaker to a parent& it's causing you stress in your life?I can help w/ adjusting to college, a new job, process loss (whether it is the death of a loved one, loss of a relationship, supporting a parent through various stages of their child.
Asking for help is one of the strongest things you can do; but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors &traumatic events-including health conditions-affect every aspect of our lives &can make relationships w/family & friends very challenging. The impact of these events can make us feel isolated, misunderstood,& unsupported. They can also lead us to make choices we are not proud of & limit our enjoyment of life in general. I specialize in anxiety/depression/life transitions/complex trauma/relationship issues/grief/sex therapy/pelvic floor dysfunction.
(516) 667-1451 View (516) 667-1451
Photo of Victoria Libby, MSEd, PsyD, Psychologist
Victoria Libby
Psychologist, MSEd, PsyD
Verified Verified
5 Endorsed
New York, NY 10065
Waitlist for new clients
I have training in psychodynamic psychotherapy, relational therapies, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Systems Therapy (TST), family and couples counseling, Parent Child Interaction Therapy (PCIT), and Cognitive Behavioral Therapy (CBT).
To me, the bedrock of meaningful treatment is a feeling of comfort and ease with your therapist. I consider it a great privilege to assist people in their growth and healing. Giving to people in this way is an honor and a joy.
I have training in psychodynamic psychotherapy, relational therapies, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Systems Therapy (TST), family and couples counseling, Parent Child Interaction Therapy (PCIT), and Cognitive Behavioral Therapy (CBT).
To me, the bedrock of meaningful treatment is a feeling of comfort and ease with your therapist. I consider it a great privilege to assist people in their growth and healing. Giving to people in this way is an honor and a joy.
(207) 656-5763 View (207) 656-5763
Photo of Susan Woehr, LCSW, Clinical Social Work/Therapist
Susan Woehr
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10065  (Online Only)
I have over 20 years of experience providing individual and family therapy with a focus on women's mental health for those seeking support for depression, anxiety, relationship issues, parenting challenges, and stress management.
I am a bilingual therapist who sees patients in New York, Connecticut, and New Jersey and I am currently providing telehealth sessions. I believe that life is a journey and my goal as a therapist is to come along side and provide you with support and a safe space to talk and process life challenges. I believe every challenge in life is an opportunity for personal growth and renewal.
I have over 20 years of experience providing individual and family therapy with a focus on women's mental health for those seeking support for depression, anxiety, relationship issues, parenting challenges, and stress management.
I am a bilingual therapist who sees patients in New York, Connecticut, and New Jersey and I am currently providing telehealth sessions. I believe that life is a journey and my goal as a therapist is to come along side and provide you with support and a safe space to talk and process life challenges. I believe every challenge in life is an opportunity for personal growth and renewal.
(203) 457-3823 View (203) 457-3823
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.