Out of Network Therapists in Wynwood, Miami, FL

Immediate Openings Available! I understand the anxiety and fear surrounding your decision to seek therapy for either yourself, your child or loved one. Life is full of ups and downs, and at times we all need support on our journey. Whether you are struggling with your mood, not sure how to manage your child's tantrums, unhappy with your job, fighting with your partner, struggling as a new parent, want to stop yelling, or need some support as you navigate a major life transition or stressor, I can help! You can feel at peace with your life. It is not too late to get the support you deserve. Contact us today!

Dr. Quintana is dedicated to helping you find the keys to unlocking your highest potential. Whether anxiety, depression, or a history of childhood trauma and abuse are blocking your path, you will find your way through to attaining greater calm, becoming more empowered, and moving forward with your life.

Are you feeling lonely, sad, numb, lacking motivation, or having a hard time sleeping? Are you feeling anxious about everything in life? Do you speak negatively to yourself and have trouble believing in yourself? Are you having a hard time trusting yourself and relationships in your life? No matter what is going on with you right now, I believe in your ability to grow, heal, and strengthen your relationships. We will nurture an environment where there is trust and liberation for you to show up as yourself and engage in a process tailored to your unique needs; by providing culturally affirming, responsive and trauma informed care.

I know how difficult it can be looking for a therapist. I am here to let you know there is a soft and safe space to land. Together, we work through symptoms related to depression, anxiety, sleep disturbances, life transitions, relationship issues, self-esteem or past trauma with a mind-body approach. I am a somatic therapist, EMDR & embodiment trained, with lived experience. I specialize in the unique challenges & pressures for creatives & public-facing careers, such as founders, media personalities, and the entertainment industry. I am sex-positive, sexuality/gender/kink affirmative, and committed to social justice principles.

As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, nurturing, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with 20 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning differences, PTSD, dissociative disorders, chronic illness, family/relationship problems, anxiety, and depression.

You may have a desire to heal from painful experiences but need guidance on how to start. You may feel overwhelmed trying to manage life's ups and downs. Or maybe you are going through a big change in your life and find yourself struggling to manage it. Whichever your situation is, you don't have to go manage these challenges alone and I'd be glad to help. I work and connect well with adult and young adult women that have been exposed to traumatic experiences and/or are currently struggling to manage life transitions, including, but not limited to relationship separations, loss of a loved one, loss of a job, and going to college.

Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!

Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. You feel your heart racing and your chest so tight you can barely breathe. You lay in bed late at night struggling to fall asleep. You feel as though your head will explode from everything swirling within it. You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.

I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.

It can be challenging to carry all the stress and anxiety on your own. These challenges aren't definitive of you, your character, or identity. Moments and experiences shape you, they don't define you. Everything in life is a process. My goal is to help my clients to understand themselves, cope with emotions in a healthy way, encourage and promote a healthier mindset to shift their way of thinking into being. The vision for my clients is to assist them in coming home to themselves, living a life in the present as they build towards tomorrow.

I conduct therapy with children, adolescents, and adults of all ages. I work with those who might be struggling with relationship patterns they want to understand, identity development, self-harm, histories of trauma, difficulties in work or at school, anxiety, depression, and all that comes with the stresses of today's complicated world.

Welcome! I am a Licensed Mental Health Counselor in Florida. I help individuals and couples have better relationships with themselves, each other, and others. I believe that relationships are essential and there are relationships out there for everyone whether it’s lifelong, romantic, temporary, friendly, professional, platonic, etc., and the best ones can appear in your life when you least expect it. “In relationships, it’s important to accept that as much as someone may love and accept you, they are allowed to have negative thoughts and emotions towards you, too!”

Not happy about something? Haven't been able to fix it? Let's talk! I help individuals have the freedom to get unstuck with something that has been bothering them. Here are benefits my clients experience: simple to use techniques that cause life change and bring results sooner and more easily, shifts in thinking that are understandable and bring rapid results, sessions are light and enjoyable with some humor sprinkled in, and you will feel better rather quickly once our conversation is underway. Send me a message or use the self scheduler on my website at www.counselingjondodds.com.

Immediate Availability! I help clients recognize and change childhood beliefs that may prevent them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.

Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with infertility, grief/loss, the challenges of pregnancy + new parenthood, or postpartum anxiety/depression. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress from a new life transition. Whatever it might be, I offer a collaborative, safe, and supportive environment to find the solutions that best meet your needs.

There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.

I share the idea that at our core we all yearn for connection and a sense of meaning. Not having those human needs met is agonizing because, by definition, a need (versus a want) is something we cannot do without. We might not accept we have these needs, or we might not even be aware of them. However, we all occasionally grasp how essential they are to us when we burst into tears during a silly commercial or a benign movie scene, or when a perfect stranger asks precisely that question we dread asking ourselves.

As a clinician, I am an avid believer that often times, my clients already possess all the tools needed to facilitate the change they are looking for within their lives, however, may be lacking the proper environment needed to process and achieve this. I provide my clients the space to gain clarity and understanding of the things they are in search for, as well as aid them in obtaining the things they hope to achieve and/or change within their lifestyle.

Licensed as a Clinical Psychologist in Illinois and registered to provide telehealth psychotherapy to clients in the state of Florida (www.flhealthsource.gov/telehealth/). If you are having difficulties adjusting to any of the many challenges of life, feel stuck in your current situation, or feel dissatisfied with your relationships or quality of life, I can help. I have experience and expertise treating depressive and anxiety disorders, trauma including PTSD, ADHD, and the emotional effects of chronic illnesses, burnout, and immigration.