Teletherapy for Linn County, OR

I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc

Our Therapists are Deidre Lafferty, LCSW; Mick Fredrickson, LCSW; Allison Dreshfield, LPC; Michelle La Casse, Professional Counselor Assoc.; Natalie Haight, CSWA; Autumn Acey, CSWA; and Connie Smith-Wells, CSWA. We help our clients feel accepted, understood, and supported so they can explore and organize their experiences and create new coping methods.

I am currently welcoming new clients, both individuals and couples. Going to a counselor or therapist when you are feeling sad, anxious, overwhelmed, depressed, or simply out of sorts should be as normal as going to the doctor when you have the flu. I see myself partnering with you in a therapeutic relationship as guide and counselor, providing empathy and compassion as we explore issues and concerns, together, along the way. My approach is holistic, based upon the impact of the mind-body connection on well-being. My work background includes ten years as a teacher and twelve years as a hospice medical social worker.

My approach to counseling is based on a Person-Centered approach as well as a Cognitive-Behavioral approach. I believe that the Therapeutic Relationship in counseling is the main ingredient for healing and growth. Collaboratively, the client and I will identify areas of concern and find ways to achieve wellness for the client. I believe that the client has the ability to find solutions to their dilemmas within themselves, but sometimes need someone to walk alongside of them during this process.

Greetings, As a neuro-informed therapist, I offer you state-of-the-art, evidence-based counseling and therapy supported by a deep understanding of the human condition. I understand how our brains and bodies react to stress, and link to our thoughts, feelings, and behaviors. I have the knowledge and the tools to empower you to feel better and achieve your goals.

My goal is to help clients discover what works best in their individual situation to feel in control of their lives and "back on track." In many cases this can be accomplished through a solution-oriented counseling approach, with warmth and respect for clients as unique individuals. Clients often examine and make choices regarding new ways of thinking about themselves, others and the world. In addition, I use cognitive-behavioral therapy (CBT), and eye-movement desensitization reprocessing (EMDR) therapy to assist clients with PTSD, depression, bipolar disorder, anxiety, low self-esteem, or an abuse history or trauma.

Are you struggling with a relationship? Feeling anxious, stuck or depressed about life challenges? Want to feel better? There are many different aspects of a person's life that play a role in who they are and how they function. Whatever the issue, I will provide a safe, non-judgmental, collaborative therapy environment where you can feel supported, experience hope, healing and growth.