Optum Therapists in Worthington, OH
I specialize in working with adults who face challenges related to cognitive distortions, low self-esteem, and attachment styles. My goal is to support clients who possess the motivation and determination to become the best version of themselves. Together, we will navigate the path to self-improvement, guided by your own aspirations and supported by evidence-based techniques. My ideal client is someone who understands that personal growth often requires hearing what they need, rather than what they want. They are ready to confront their past and acquire personalized skills for a better future.
I specialize in working with adults who face challenges related to cognitive distortions, low self-esteem, and attachment styles. My goal is to support clients who possess the motivation and determination to become the best version of themselves. Together, we will navigate the path to self-improvement, guided by your own aspirations and supported by evidence-based techniques. My ideal client is someone who understands that personal growth often requires hearing what they need, rather than what they want. They are ready to confront their past and acquire personalized skills for a better future.
If you or someone you know is struggling with a mental/emotional health issue I want you to know that there is hope. Mental Health counseling (psychotherapy) has been proven to help people recover strength, hope, wellbeing, and a sense of purpose/meaning in life for people suffering from mental and emotional struggles. My approach in helping you involves establishing a trust relationship and a safe therapy environment. While being supportive, insightful, and a good listener I will help you learn who you are, help you discover the source of your pain and help you learn to move beyond that pain.
If you or someone you know is struggling with a mental/emotional health issue I want you to know that there is hope. Mental Health counseling (psychotherapy) has been proven to help people recover strength, hope, wellbeing, and a sense of purpose/meaning in life for people suffering from mental and emotional struggles. My approach in helping you involves establishing a trust relationship and a safe therapy environment. While being supportive, insightful, and a good listener I will help you learn who you are, help you discover the source of your pain and help you learn to move beyond that pain.
Shani Topolosky
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Worthington, OH 43085
Waitlist for new clients
My therapy practice centers on the belief that resolution is achievable when people come together as equals to work through life's difficult transitions and challenges. For some, this resolution requires assistance with healing from grief and loss. For others, practicing acceptance, learning new skills or mindfully and compassionately looking at prior life decisions to determine what has and has not worked is necessary in order to move forward.
My therapy practice centers on the belief that resolution is achievable when people come together as equals to work through life's difficult transitions and challenges. For some, this resolution requires assistance with healing from grief and loss. For others, practicing acceptance, learning new skills or mindfully and compassionately looking at prior life decisions to determine what has and has not worked is necessary in order to move forward.
Sometimes life feels unmanageable. We try to reach our goals; however, encounter numerous obstacles. I believe we all have the power to progress, change, and grow. Sometimes talking with a professional helps to clarify the next step in that journey. As a Licensed Professional Clinical Counselor, I will work with you to explore your feelings, identify challenges to your ongoing success, clearly define your goals, and develop a plan to move forward. My approach is holistic, open, honest, and direct. Clients will be welcomed with an empathetic and respectful environment where you will receive support and encouragement.
Sometimes life feels unmanageable. We try to reach our goals; however, encounter numerous obstacles. I believe we all have the power to progress, change, and grow. Sometimes talking with a professional helps to clarify the next step in that journey. As a Licensed Professional Clinical Counselor, I will work with you to explore your feelings, identify challenges to your ongoing success, clearly define your goals, and develop a plan to move forward. My approach is holistic, open, honest, and direct. Clients will be welcomed with an empathetic and respectful environment where you will receive support and encouragement.
Emily O'Bryan
Licensed Professional Clinical Counselor, LPCC-S, MACM
Verified Verified
Worthington, OH 43085
Waitlist for new clients
I have worked extensively with children and adolescent development, trauma and grief, pastoral care and spiritual abuse/recovery, women’s issues, gender transitioning, depression, anxiety, as well as major life transitions. I enjoy working with a diverse population and helping individuals find creative outlets that encourage confidence and empowerment within themselves.
I have worked extensively with children and adolescent development, trauma and grief, pastoral care and spiritual abuse/recovery, women’s issues, gender transitioning, depression, anxiety, as well as major life transitions. I enjoy working with a diverse population and helping individuals find creative outlets that encourage confidence and empowerment within themselves.
18 years of counseling experience has taught me that we must examine what is happening beneath your symptoms. Your body holds on to painful memories and the engine inside revs continually until it finally cannot withstand any longer. It emits uncomfortable body sensations and emotions until the pain becomes enough to get your full attention. I'll help you "turn off the engine" of trauma so you can engage a system of thoughts, beliefs, and emotions that help you feel more like yourself again.
18 years of counseling experience has taught me that we must examine what is happening beneath your symptoms. Your body holds on to painful memories and the engine inside revs continually until it finally cannot withstand any longer. It emits uncomfortable body sensations and emotions until the pain becomes enough to get your full attention. I'll help you "turn off the engine" of trauma so you can engage a system of thoughts, beliefs, and emotions that help you feel more like yourself again.
Chelsea Spencer
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Worthington, OH 43085
As a therapist, my goal is to cultivate a therapeutic relationship with each of my clients that provides a safe space for vulnerability, growth, and empowerment. I am committed to collaborating with you to harness your inherent strengths and enhance your insight and skills to overcome life's challenges and move toward your valued goals. My philosophy is that there’s no one “right” way to live, therefore a one-size-fits-all approach to therapy will always fall short. I will draw from evidence-based practices to tailor my approach to your individualized needs and goals.
As a therapist, my goal is to cultivate a therapeutic relationship with each of my clients that provides a safe space for vulnerability, growth, and empowerment. I am committed to collaborating with you to harness your inherent strengths and enhance your insight and skills to overcome life's challenges and move toward your valued goals. My philosophy is that there’s no one “right” way to live, therefore a one-size-fits-all approach to therapy will always fall short. I will draw from evidence-based practices to tailor my approach to your individualized needs and goals.
Jordan Nichole Dellinger
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Worthington, OH 43085
One of the hardest things to do in life is change, especially if you have been made to feel that your mind, body, and lifestyle are inherently wrong. But you don't have to do it alone. The bravest thing you can do in life is reach out for help. And I'm here to do just that. This is your life. You deserve to know yourself, be yourself, and control your own future. As a neurodivergent affirming therapist, it is my privilege to help Autistic, ADHDer, and other neurodivergent people overcome trauma and live their best lives.
One of the hardest things to do in life is change, especially if you have been made to feel that your mind, body, and lifestyle are inherently wrong. But you don't have to do it alone. The bravest thing you can do in life is reach out for help. And I'm here to do just that. This is your life. You deserve to know yourself, be yourself, and control your own future. As a neurodivergent affirming therapist, it is my privilege to help Autistic, ADHDer, and other neurodivergent people overcome trauma and live their best lives.
Have you experienced a relationship breakup or a death? Maybe you've been bullied as a kid? Did you grow up in a home that was dysfunctional? Typically these types of events cause a profound impact on us; depression, anxiety, job problems, etc. These losses/events could have happened yesterday or decades ago; they can still impact us. These are the types of issues I specialize in treating and helping people recover from. If I have just described events in your life I encourage you to give me a call at 614-785-1600 or check out my website at www.lindasix.com
Have you experienced a relationship breakup or a death? Maybe you've been bullied as a kid? Did you grow up in a home that was dysfunctional? Typically these types of events cause a profound impact on us; depression, anxiety, job problems, etc. These losses/events could have happened yesterday or decades ago; they can still impact us. These are the types of issues I specialize in treating and helping people recover from. If I have just described events in your life I encourage you to give me a call at 614-785-1600 or check out my website at www.lindasix.com
Sometimes it's not clear what's bothering you. You just know you don't feel quite like yourself. I offer personalized trauma-informed care and art therapy to help you learn more about yourself and find your path forward. My practice is focused on helping you gain insight about yourself and the problem and to reduce stress in the process. Helping you find peace and your voice is the heart and soul of my work.
Sometimes it's not clear what's bothering you. You just know you don't feel quite like yourself. I offer personalized trauma-informed care and art therapy to help you learn more about yourself and find your path forward. My practice is focused on helping you gain insight about yourself and the problem and to reduce stress in the process. Helping you find peace and your voice is the heart and soul of my work.
Mary Slabinski-Schmidt
Clinical Social Work/Therapist, LISW-S
Verified Verified
Worthington, OH 43085
My approach to therapy is guided by the principles of the social work profession including empathy, unconditional positive regard (all people have strengths and inherent worth), self-efficacy (people can make their own decisions), and self-determination (people have what it takes to do what’s best for them). I draw on CBT (the relationship between thoughts and feelings and how changes in thoughts impact mood); Motivational Interviewing (strengthening motivation to make the changes you want to make); and person-centered therapies (uncovering and highlighting your strengths and using your strengths to help navigate life’s lemons).
My approach to therapy is guided by the principles of the social work profession including empathy, unconditional positive regard (all people have strengths and inherent worth), self-efficacy (people can make their own decisions), and self-determination (people have what it takes to do what’s best for them). I draw on CBT (the relationship between thoughts and feelings and how changes in thoughts impact mood); Motivational Interviewing (strengthening motivation to make the changes you want to make); and person-centered therapies (uncovering and highlighting your strengths and using your strengths to help navigate life’s lemons).
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Are you or a loved one struggling with self-esteem, confidence, or the lingering effects of past trauma or daily life challenges? You might be facing self-doubt or emotional hurdles that impact your well-being and relationships. If you're seeking fresh perspectives to manage these struggles more effectively and need practical coping skills paired with a compassionate, non-judgmental approach, I'm here to help. Let’s work together to navigate these challenges and support your journey toward healing and growth.
Are you or a loved one struggling with self-esteem, confidence, or the lingering effects of past trauma or daily life challenges? You might be facing self-doubt or emotional hurdles that impact your well-being and relationships. If you're seeking fresh perspectives to manage these struggles more effectively and need practical coping skills paired with a compassionate, non-judgmental approach, I'm here to help. Let’s work together to navigate these challenges and support your journey toward healing and growth.
Welcome. I am a trained psychologist and clinical therapist with a specialty in psychotherapy. I enjoy helping adults and children face a range of issues from relationship difficulties to episodes of anxiety and depression. I work to create a warm and trusting environment, where we can develop a shared understanding of your concerns and goals as we set to work. I completed Psychologist training at California State University. During my academic journey, I worked as a research professional at Stanford Medicine and Ohio State U, contributing to studies in healthcare. I believe in a person centered approach, unique to each individual.
Welcome. I am a trained psychologist and clinical therapist with a specialty in psychotherapy. I enjoy helping adults and children face a range of issues from relationship difficulties to episodes of anxiety and depression. I work to create a warm and trusting environment, where we can develop a shared understanding of your concerns and goals as we set to work. I completed Psychologist training at California State University. During my academic journey, I worked as a research professional at Stanford Medicine and Ohio State U, contributing to studies in healthcare. I believe in a person centered approach, unique to each individual.
We are a group practice with more than 30 master level clinicians. We work with a diverse population of people. Whether you are struggling with minor struggles in your life or are in need of help facing a troubling past we can help. We meet people where they are and help them to achieve goals and improve their lives. We honor the unique strengths and challenges of our clients, while working to enhance life skills, coping strategies, and interpersonal relationships.
We are a group practice with more than 30 master level clinicians. We work with a diverse population of people. Whether you are struggling with minor struggles in your life or are in need of help facing a troubling past we can help. We meet people where they are and help them to achieve goals and improve their lives. We honor the unique strengths and challenges of our clients, while working to enhance life skills, coping strategies, and interpersonal relationships.
Katie McDonald
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Worthington, OH 43085 (Online Only)
If you don't feel comfortable in traditional talk therapy, you may have a different learning style that deserves respect. There are four main learning styles: visual, auditory, reading/writing and kinesthetic, which requires physical interaction with the environment. If you are a visual person or need more engagement, then art therapy may be the best fit for you. Art Therapy is a method of self-expression that creates a safe and nonjudgmental space. The focus is on the process of creating and the meaning you bring to your art. No artistic talent is required. I offer telehealth (virtual) services to children, adolescents and adults.
If you don't feel comfortable in traditional talk therapy, you may have a different learning style that deserves respect. There are four main learning styles: visual, auditory, reading/writing and kinesthetic, which requires physical interaction with the environment. If you are a visual person or need more engagement, then art therapy may be the best fit for you. Art Therapy is a method of self-expression that creates a safe and nonjudgmental space. The focus is on the process of creating and the meaning you bring to your art. No artistic talent is required. I offer telehealth (virtual) services to children, adolescents and adults.
Katelyn Neighbarger
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Worthington, OH 43085
Would you like an outside person to unburden your daily struggles to? I’d be honored to be that person who truly listens and helps you find the answers you are looking for. I know being in this space makes you vulnerable, and it can be intimidating. Walking through the door is the first step towards healing and finding a better balance in your life. Allow me to challenge you to reach your goals.
Would you like an outside person to unburden your daily struggles to? I’d be honored to be that person who truly listens and helps you find the answers you are looking for. I know being in this space makes you vulnerable, and it can be intimidating. Walking through the door is the first step towards healing and finding a better balance in your life. Allow me to challenge you to reach your goals.
Approachable, warm-hearted LGBTQ+ identifying and affirming counselor and clinical supervisor with a passion for neurodivergence, religious trauma, and trauma-informed care with 14 years of experience.
Approachable, warm-hearted LGBTQ+ identifying and affirming counselor and clinical supervisor with a passion for neurodivergence, religious trauma, and trauma-informed care with 14 years of experience.
I am a Licensed Professional Clinical counselor who has been helping clients since 1998. I enjoy partnering with and clinically supporting clients who are affected by trauma, struggling with anxiety, dealing with difficult life circumstances, or trying to recover from past dysfunctional relationships. I have a lot to bring to the table including years of clinical experience and a good set of listening ears. I enjoy using both to help clients figure out how to feel better and develop the skills they need.
I am a Licensed Professional Clinical counselor who has been helping clients since 1998. I enjoy partnering with and clinically supporting clients who are affected by trauma, struggling with anxiety, dealing with difficult life circumstances, or trying to recover from past dysfunctional relationships. I have a lot to bring to the table including years of clinical experience and a good set of listening ears. I enjoy using both to help clients figure out how to feel better and develop the skills they need.
Yearning for connection and healing, my ideal client seeks to rebuild trust and intimacy within their relationships. They're navigating challenges like communication breakdowns, unresolved conflicts, or the strain of life transitions. Their deepest need is to feel understood, valued, and empowered to create lasting change. They want to restore harmony and love in their lives, driven by a desire for stronger, more fulfilling relationships. Together, we work to transform your goals into reality, fostering a future filled with hope and connection.
Yearning for connection and healing, my ideal client seeks to rebuild trust and intimacy within their relationships. They're navigating challenges like communication breakdowns, unresolved conflicts, or the strain of life transitions. Their deepest need is to feel understood, valued, and empowered to create lasting change. They want to restore harmony and love in their lives, driven by a desire for stronger, more fulfilling relationships. Together, we work to transform your goals into reality, fostering a future filled with hope and connection.
Kathryn Kraft
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Worthington, OH 43085
One of my favorite things about my work is hearing each of my clients' unique stories and collaborating with them to create a customized treatment plan that addresses their priorities. One-size-fits all cannot apply to therapy, because no two stories are the same. This is why using evidence-based approaches that allow for the depth of each person's situation is so important to emotional healing.
One of my favorite things about my work is hearing each of my clients' unique stories and collaborating with them to create a customized treatment plan that addresses their priorities. One-size-fits all cannot apply to therapy, because no two stories are the same. This is why using evidence-based approaches that allow for the depth of each person's situation is so important to emotional healing.
See more therapy options for Worthington
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Optum Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy