Support Groups in Worthington, OH

It is important to realize that anger as an emotion is neither "good or bad" but rather a red light signaling us to take note of what is happening in our lives. While anger may initially serve as an empowering ...
Hosted by Directions Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
Group meets in Worthington, OH 43085
It is important to realize that anger as an emotion is neither "good or bad" but rather a red light signaling us to take note of what is happening in our lives. While anger may initially serve as an empowering ...
(614) 888-9200 View (614) 888-9200
Meets first and third Mondays, year-round. All levels of practice welcome. Trauma informed, guided meditation and instruction. Contact me for the zoom link, or receive the link after making a donation. Visit http://tinyurl.com/mwb529 j for more info. Donation (suggested = ...
Hosted by Cynthia M. Clingan
Licensed Professional Counselor, MSEd, PCC, SEP
Verified Verified
Group meets in Worthington, OH 43085
Meets first and third Mondays, year-round. All levels of practice welcome. Trauma informed, guided meditation and instruction. Contact me for the zoom link, or receive the link after making a donation. Visit http://tinyurl.com/mwb529 j for more info. Donation (suggested = ...
(614) 547-2187 View (614) 547-2187
DBT skills groups are groups that focus on teaching coping skills for everyday use. It is not a "traditional" process group and the format of the group is more like being taught in a classroom. The group meets weekly for ...
Hosted by Emotion Control
Clinical Social Work/Therapist, LISW-S, DBTNCAA
Verified Verified
Group meets in Worthington, OH 43085
DBT skills groups are groups that focus on teaching coping skills for everyday use. It is not a "traditional" process group and the format of the group is more like being taught in a classroom. The group meets weekly for ...
(917) 725-6974 View (917) 725-6974
Loss of a Loved One- Begins: on demand. Registration Required. Grief & Loss Processing: 5 week group utilizes a different creative project each session to help participants express what can't be said in words. No art experience required or expected. ...
Hosted by Sue Mocniak
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Group meets in Worthington, OH 43085
Loss of a Loved One- Begins: on demand. Registration Required. Grief & Loss Processing: 5 week group utilizes a different creative project each session to help participants express what can't be said in words. No art experience required or expected. ...
(614) 980-0046 View (614) 980-0046
Pet Loss Grief- Next Group: On Demand: call/text 614-721-8235 or register at www.restorecounsel.com Registration Required. This is a fee based group. Grief & Loss Processing: 5 week group utilizes a different creative project each session to help participants express what ...
Hosted by Sue Mocniak
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Group meets in Worthington, OH 43085
Pet Loss Grief- Next Group: On Demand: call/text 614-721-8235 or register at www.restorecounsel.com Registration Required. This is a fee based group. Grief & Loss Processing: 5 week group utilizes a different creative project each session to help participants express what ...
(614) 980-0046 View (614) 980-0046
(Currently on hold due to low attendance...contact me if interested.) Silent group meditation and satsang, and guided self-inquiry upon request. See http://tinyurl.com/z843kh y for more details.
Hosted by Cynthia M. Clingan
Licensed Professional Counselor, MSEd, PCC, SEP
Verified Verified
Group meets in Worthington, OH 43085
(Currently on hold due to low attendance...contact me if interested.) Silent group meditation and satsang, and guided self-inquiry upon request. See http://tinyurl.com/z843kh y for more details.
(614) 547-2187 View (614) 547-2187
Somatic and mindfulness-based education and practice to build tools for managing and processing emotional discomfort. Rolling open enrollment, 2nd Mondays. Contact me, or RSVP with $25 payment to receive the zoom link for class. More info here http://tinyurl.com/jc7umk p
Hosted by Cynthia M. Clingan
Licensed Professional Counselor, MSEd, PCC, SEP
Verified Verified
Group meets in Worthington, OH 43085
Somatic and mindfulness-based education and practice to build tools for managing and processing emotional discomfort. Rolling open enrollment, 2nd Mondays. Contact me, or RSVP with $25 payment to receive the zoom link for class. More info here http://tinyurl.com/jc7umk p
(614) 547-2187 View (614) 547-2187
Individual Sessions -Anger management counseling is a time-limited, structured therapeutic-educational process that focuses on: Defining the many faces of anger Understanding and identifying one's personal patterns of anger Exploring personal origins of habitual anger responses Developing proven strategies for overcoming ...
Hosted by Sue Mocniak
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Group meets in Worthington, OH 43085
Individual Sessions -Anger management counseling is a time-limited, structured therapeutic-educational process that focuses on: Defining the many faces of anger Understanding and identifying one's personal patterns of anger Exploring personal origins of habitual anger responses Developing proven strategies for overcoming ...
(614) 980-0046 View (614) 980-0046

More Groups Nearby

The Adam Project IOP is a transformative mental health program designed for individuals grappling with depression, anxiety, and other mental health challenges. Our intensive outpatient program offers a holistic approach, focusing on teaching essential coping skills and incorporating various mindfulness ...
Hosted by Joshua Adams
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Columbus, OH 43214
The Adam Project IOP is a transformative mental health program designed for individuals grappling with depression, anxiety, and other mental health challenges. Our intensive outpatient program offers a holistic approach, focusing on teaching essential coping skills and incorporating various mindfulness ...
(614) 914-2829 View (614) 914-2829
Infertility does not need to be a lonely journey. By the end of group, past participants have said they feel more supported and accepted, better able to cope with "the unknown" and handle family pressure, manage anxiety and mood swings, ...
Hosted by Jessica Wade
Counselor, MA, LPCC-S
Verified Verified
Group meets in Dublin, OH 43017
Infertility does not need to be a lonely journey. By the end of group, past participants have said they feel more supported and accepted, better able to cope with "the unknown" and handle family pressure, manage anxiety and mood swings, ...
(614) 569-4770 View (614) 569-4770
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet ...
Hosted by Charlie Health
Verified Verified
Group meets in Columbus, OH 43229
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet ...
(614) 820-8904 View (614) 820-8904
In this 4-week virtual workshop, couples will learn to recognize unhealthy patterns of communication and learn new skills to use instead. Learn to identify Gottman's “Four Horsemen” and practice their antidotes in a workshop setting. Research shows being able to ...
Hosted by Grace Taylor Underwood
Counselor, MA, LCMHC, LPCC
Verified Verified
Group meets in Dublin, OH 43017
In this 4-week virtual workshop, couples will learn to recognize unhealthy patterns of communication and learn new skills to use instead. Learn to identify Gottman's “Four Horsemen” and practice their antidotes in a workshop setting. Research shows being able to ...
(614) 398-0558 View (614) 398-0558
Learn how to date smarter, not harder. By using attachment theory and modern dating strategies we will help you find your ideal partner in the modern world.
Hosted by Samantha Deribin
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Group meets in Dublin, OH 43017
Learn how to date smarter, not harder. By using attachment theory and modern dating strategies we will help you find your ideal partner in the modern world.
(380) 210-3128 View (380) 210-3128
The Adam Project IOP is a transformative mental health program designed for individuals grappling with depression, anxiety, and other mental health challenges. Our intensive outpatient program offers a holistic approach, focusing on teaching essential coping skills and incorporating various mindfulness ...
Hosted by Beverly Crump
MSEd, PhD
Verified Verified
Group meets in Columbus, OH 43214
The Adam Project IOP is a transformative mental health program designed for individuals grappling with depression, anxiety, and other mental health challenges. Our intensive outpatient program offers a holistic approach, focusing on teaching essential coping skills and incorporating various mindfulness ...
(380) 207-1454 View (380) 207-1454
The world has been a hectic and a traumatic place over the past year, especially for first responders. This group will provide a secure place for first responders to process the trauma they see and the stress they experience on ...
Hosted by Kellen Weber
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Columbus, OH 43214
The world has been a hectic and a traumatic place over the past year, especially for first responders. This group will provide a secure place for first responders to process the trauma they see and the stress they experience on ...
(614) 407-3895 View (614) 407-3895
A multi-clinician practice offering mental health treatment to all ages. The group includes counselors; marriage, family therapist, dietitian, and art therapist.
Hosted by Jen McHale Art Therapist
Art Therapist, ATR-BC, LICDC
Verified Verified
Group meets in Columbus, OH 43219
A multi-clinician practice offering mental health treatment to all ages. The group includes counselors; marriage, family therapist, dietitian, and art therapist.
(614) 916-8635 View (614) 916-8635
This group is for any individual struggling with chronic pain. This group provides support and teaches skills for coping with a chronic pain condition. Dealing with chronic pain is one of the most mentally and emotionally challenging issues any human ...
Hosted by Todd M Kays
Psychologist, PhD
Verified Verified
Group meets in Dublin, OH 43017
This group is for any individual struggling with chronic pain. This group provides support and teaches skills for coping with a chronic pain condition. Dealing with chronic pain is one of the most mentally and emotionally challenging issues any human ...
(614) 594-8497 View (614) 594-8497
Please follow the link to get scheduled for EMDRIA consultation hours. https://calendly.com/fost eringfortitude
Hosted by Melissa Foster
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Group meets in Dublin, OH 43017
Please follow the link to get scheduled for EMDRIA consultation hours. https://calendly.com/fost eringfortitude
(614) 763-1979 View (614) 763-1979
Become healthy through better living. Meditation, Yoga and various modalities using Mindfulness techniques to achieve relaxation, stress reduction and improved quality of life. For both adults and teens. Learn how to become a more centered and balanced individual by improving ...
Hosted by Jorden Brent Weiss
Psychiatrist, DO
Verified Verified
Group meets in Westerville, OH 43081
Become healthy through better living. Meditation, Yoga and various modalities using Mindfulness techniques to achieve relaxation, stress reduction and improved quality of life. For both adults and teens. Learn how to become a more centered and balanced individual by improving ...
(614) 300-2014 View (614) 300-2014
Are you a millennial who's tired of living through big world events? Who continually eels overwhelmed by the world and is just getting by? If so, this Mindfulness Group in Dublin Ohio may be an important support for you. Monday ...
Hosted by Melissa Foster
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Group meets in Dublin, OH 43017
Are you a millennial who's tired of living through big world events? Who continually eels overwhelmed by the world and is just getting by? If so, this Mindfulness Group in Dublin Ohio may be an important support for you. Monday ...
(614) 763-1979 View (614) 763-1979

See more therapy options for Worthington

FAQs - About Group Therapy and Support Groups

How can I find a support group in Worthington?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.