Teletherapy for River Edge, NJ

Equality Mental Health directly helps with issues specific to the LGBTQ+ community: Questioning/Negotiating/Understanding Sexual Identity and Gender Identity. Navigating the Coming Out Process. Dating and Relationship Challenges. Family, Work and School Difficulties. Sex & Porn Addictions. Parenting Skills and Support. Parents of Children who are Coming Out. Same-Sex Parents Raising Children. Preparing for and Navigating the Journey of Transition. Coping with and Addressing Societal Discrimination and Prejudice. We welcome people of all races, cultures, ethnicities, religions, abilities, sexual orientations and gender identities.

Has opening up about things in your life you are struggling with been difficult? Have drugs or alcohol become more and more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.

As a licensed psychologist, I am well-versed in using Cognitive Behavioral Therapy in treating anxiety, depression, oppositional behaviors, and in improving social and conversational skills. I also provide consultation with parent(s)/guardian(s) in improving their child’s behavior at home. My experiences also include working with students that have been diagnosed with ADHD, Autism Spectrum Disorder, Learning Disabilities, Tourette Syndrome, Tic Disorders, Trichotillomania, and other concerns.

Change is hard. Despite our best intentions, we get stuck in the same habits, thoughts and feelings. If you’re feeling anxious or depressed, wanting more out of your relationships, or seeking a more meaningful and nourishing day-to-day, let me help you get “unstuck” and take that first step. As a clinical psychologist, I offer a warm, compassionate, nonjudgmental space where we can explore challenges, establish goals, and work together to attain them. You'll learn to utilize your strengths to develop coping mechanisms for overwhelming feelings or thoughts, deepen your relationships, and make sustainable changes to your own life.