Teletherapy for Terre Haute, IN

IN and FL- Have you hit a place where you aren't feeling quite yourself or struggling to get to the root of some of your problems and finding yourself feeling more lost and overwhelmed? Perhaps you are looking to improve your life realizing there is so much more you can do but you don't know where to start? I work with people along the entire spectrum of functioning related to career/life transitions, performance enhancement to tackling issues issues of anxiety, depression, alcoholism/addiction/recovery, PTSD, chronic pain/medical issues, grief, sexual assault, trauma, and even spiritual/generational healing work.

Are you sick and tired of being sick and tired? The stress shows up in your body and mind. Your back hurts. Your head hurts and you struggle with sleep. You've gotten used to putting yourself last--ignoring your needs. You say "I'm ok...I'm fine; I've just gotten used to it.; it is what it is; "I'll take care of me later" but later never comes. You try to keep pushing. But you're screaming in silence hoping someone hears and helps; Deep down you know there’s more to life. You want to be healthy and whole. Allow someone to help care for you, listen to you, and build you up.

You want people to think you have it all together, but you’re struggling to meet the demands of life. You're juggling work, school, parenting, relationships, and more, all while trying to take care of yourself. It's normal to feel overwhelmed by it all and worry that you're not measuring up in every aspect of your life. Making decisions, setting boundaries, and finding a healthy work/life balance can all feel like huge challenges. To put it plainly, life feels exhausting. But this is for sure: you’re ready for some relief. You're ready to quiet your mind. Most of all, you’re ready to take control of your life.

My passion is assisting individuals and couples working through concerns/struggles that at times seem too hard to handle!

Currently accepting new clients! I am interested in assisting individuals to achieve their optimal selves through a trauma-informed approach to helping. I enjoy assisting individuals in gaining understanding of themselves, the world around them, and how they can use that to move forward to the life they want to live.

I am currently accepting new clients. +(limited availability)+ For therapy to be effective, it must be an open and collaborative approach that is built on trust. The first step toward change is huge and can be intimidating. Together, we can work to identify potential solutions and map out ways to navigate the changes you are seeking. As a clinical psychologist with over 20 years of experience, I have extensive experience working with adolescents, young adults, and adults on issues related to anxiety, depression, trauma, relationships, burnout, sport performance, and other more serious concerns.

I have been working in the addiction field since 2004 with a special emphasis on Dual Diagnoses. I know the importance of meeting a client where he/she are at and looking forward to tomorrow, instead of dwelling on the past. Your first appointment is always free.

Do you frequently feel nervous, anxious, sad, or unmotivated? Have you had many difficult relationships, partner(s) or family members that leave you feeling down or unheard? Are you and your partner(s) experiencing significant jealousy, lack of trust, or disruption? I can work with you and your family/partner(s) to explore these issues, some of the causes, and ways to work through these struggles. You have what it takes to achieve wholeness, and I can help you take the steps to get there.