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Photo of Beth M Shapiro, Clinical Social Work/Therapist in Valley View, OH
Beth M Shapiro
Clinical Social Work/Therapist, PhD, MSSA, LISW-S
Verified Verified
2 Endorsed
Beachwood, OH 44122
I have special interest in working with clients/families dealing with issues such as: trauma, adjustment to illness; end-of-life; anticipatory, disenfranchised & general grief/loss; pet loss; caregiver stress & fatigue; relationships; adjustment & mood disorders; adoption; LGBTQ+ issues & life transitions.
I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.
I have special interest in working with clients/families dealing with issues such as: trauma, adjustment to illness; end-of-life; anticipatory, disenfranchised & general grief/loss; pet loss; caregiver stress & fatigue; relationships; adjustment & mood disorders; adoption; LGBTQ+ issues & life transitions.
I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.
(440) 210-0430 View (440) 210-0430
Photo of Carol A Leslie - Hypnotherapy-Wellness-Reiki, Occupational Therapist in Valley View, OH
Carol A Leslie - Hypnotherapy-Wellness-Reiki
Occupational Therapist, ACHT, CWC, OT-Ret
Not Verified Not Verified
Cleveland Heights, OH 44106
My experience is far reaching from forensics, in-outpatient acute psychiatry, in-outpatient acute care rehabilitation, chronic pain management, pediatrics and developmental delay, skilled nursing facilities.
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
My experience is far reaching from forensics, in-outpatient acute psychiatry, in-outpatient acute care rehabilitation, chronic pain management, pediatrics and developmental delay, skilled nursing facilities.
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
(216) 303-6392 View (216) 303-6392
Photo of Yael Y Greenberg, Psychologist in Valley View, OH
Yael Y Greenberg
Psychologist, PsyD
Verified Verified
4 Endorsed
Beachwood, OH 44122
Waitlist for new clients
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
(216) 220-8137 View (216) 220-8137
Photo of Lisa Collins, Clinical Social Work/Therapist in Valley View, OH
Lisa Collins
Clinical Social Work/Therapist, LSW
Verified Verified
Beachwood, OH 44122  (Online Only)
Reaching out for help takes a lot of courage and insight. I am here to help. I have worked in the counseling field for the last 20 years in private practice, treatment centers and in Higher Education. I enjoy helping others work through life situations and difficulties to regain their sense of self and worth. I utilize the treatment modality that fits your personality and comfort level. I bring with me a wealth of knowledge, empathy and a belief that no situation is hopeless.
Reaching out for help takes a lot of courage and insight. I am here to help. I have worked in the counseling field for the last 20 years in private practice, treatment centers and in Higher Education. I enjoy helping others work through life situations and difficulties to regain their sense of self and worth. I utilize the treatment modality that fits your personality and comfort level. I bring with me a wealth of knowledge, empathy and a belief that no situation is hopeless.
(216) 304-3944 View (216) 304-3944
Photo of Diana Marquez Lyons LISW, Clinical Social Work/Therapist in Valley View, OH
Diana Marquez Lyons LISW
Clinical Social Work/Therapist, LCSW, ACMHP, LISW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
"Being happy is of the utmost importance. Success in anything is through happiness." My treatment approach is holistic, encompassing the mind, body and spirit connection and traditional therapeutic orientation. Recognizing that each person is unique, I utilize a client centered and a humanistic approach. Providing a safe, respectful, compassionate, supportive and confidential environment is vital to the process of healing and empowering the individual. I have expertise in treating Grief and Loss, Death and Dying, Divorce and Separation, Addiction and Recovery, Sexual Abuse, Depression, Anxiety and Parenting.
"Being happy is of the utmost importance. Success in anything is through happiness." My treatment approach is holistic, encompassing the mind, body and spirit connection and traditional therapeutic orientation. Recognizing that each person is unique, I utilize a client centered and a humanistic approach. Providing a safe, respectful, compassionate, supportive and confidential environment is vital to the process of healing and empowering the individual. I have expertise in treating Grief and Loss, Death and Dying, Divorce and Separation, Addiction and Recovery, Sexual Abuse, Depression, Anxiety and Parenting.
(203) 490-0008 View (203) 490-0008
Photo of Terence Rozzell Restoration Therapist , Licensed Professional Clinical Counselor in Valley View, OH
Terence Rozzell Restoration Therapist
Licensed Professional Clinical Counselor, LICDC, LPCC
Verified Verified
1 Endorsed
Beachwood, OH 44122
You want a therapist who is passionate & loves people, who has multiple, not singular experiences, who believes in therapy enough to go themselves. I go as preventive medicine. Originally from NYC, have always had friends, associates, relationships with persons from every culture.  This has been extremely valuable in developing my clinical skills and ability to understand and help a wide variety of people from various backgrounds.  The next invaluable contribution to my clinical skills is my Mother, Elizabeth, who taught me, "Everyone I know knows something I don't."  This makes every single person of unique intrinsic value.
You want a therapist who is passionate & loves people, who has multiple, not singular experiences, who believes in therapy enough to go themselves. I go as preventive medicine. Originally from NYC, have always had friends, associates, relationships with persons from every culture.  This has been extremely valuable in developing my clinical skills and ability to understand and help a wide variety of people from various backgrounds.  The next invaluable contribution to my clinical skills is my Mother, Elizabeth, who taught me, "Everyone I know knows something I don't."  This makes every single person of unique intrinsic value.
(234) 224-1492 View (234) 224-1492
Photo of Maegdlyn Morris, Licensed Professional Clinical Counselor in Valley View, OH
Maegdlyn Morris
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cleveland, OH 44102  (Online Only)
Clients come to me to pursue their life goals and dreams. My clients often arrive knowing where they want to go and simply need support to find the path that leads to building the lives they truly deserve. I greatly enjoy watching people transition into their true selves as they connect fully with their authentic identity, find their voice, renegotiate meaningful relationships and work through difficult emotions that in the past seemed to fight against them, and block their access towards finding resilience. I have a passion for supporting people in my colorful community.
Clients come to me to pursue their life goals and dreams. My clients often arrive knowing where they want to go and simply need support to find the path that leads to building the lives they truly deserve. I greatly enjoy watching people transition into their true selves as they connect fully with their authentic identity, find their voice, renegotiate meaningful relationships and work through difficult emotions that in the past seemed to fight against them, and block their access towards finding resilience. I have a passion for supporting people in my colorful community.
(513) 796-7032 View (513) 796-7032
Photo of Ryan Witkowski, Counselor in Valley View, OH
Ryan Witkowski
Counselor, MA, LPCC-S, CAHPE
Verified Verified
1 Endorsed
Northfield, OH 44067
I can help if...A small voice in your head tells you that something big needs to change. If you are tired of your internal experience of your self not matching the person that you live as day-to-day. If you feel exhausted comparing yourself to others, wanting to live the way you see other people living, yet struggling to make consistent and meaningful change. I can help guide and be with you as you recover from the lies and loss of trauma. These traumas and emotional imprints so often derive from our family or origin, current and past intimate relationships and the slow grind of neglect, invalidation and feeling alone.
I can help if...A small voice in your head tells you that something big needs to change. If you are tired of your internal experience of your self not matching the person that you live as day-to-day. If you feel exhausted comparing yourself to others, wanting to live the way you see other people living, yet struggling to make consistent and meaningful change. I can help guide and be with you as you recover from the lies and loss of trauma. These traumas and emotional imprints so often derive from our family or origin, current and past intimate relationships and the slow grind of neglect, invalidation and feeling alone.
(440) 276-5736 View (440) 276-5736
Photo of Esam Joshua Pietras, Licensed Professional Counselor in Valley View, OH
Esam Joshua Pietras
Licensed Professional Counselor, LPC, STS, PMP
Verified Verified
Brecksville, OH 44141
I am a Licensed Professional Counselor who treats a wide range of issues and has an expertise in: marital therapy, trauma, anxiety/depression, phobias, personality disorders and Christian counseling. I am trained as a Cognitive Behavioral Therapist as well as in EMDR with a focus on Trauma. Your treatment plan will be tailored to fit your individual needs while working in a non-judgemental empethetic setting where you will be encouraged and given the knowledge to heal. I value genuine, thoughtful and practical interactions that lead to real life changes for you and your families.
I am a Licensed Professional Counselor who treats a wide range of issues and has an expertise in: marital therapy, trauma, anxiety/depression, phobias, personality disorders and Christian counseling. I am trained as a Cognitive Behavioral Therapist as well as in EMDR with a focus on Trauma. Your treatment plan will be tailored to fit your individual needs while working in a non-judgemental empethetic setting where you will be encouraged and given the knowledge to heal. I value genuine, thoughtful and practical interactions that lead to real life changes for you and your families.
(234) 222-4030 View (234) 222-4030
Photo of Queer Owned & Staffed - Affirming Pathways, Marriage & Family Therapist in Valley View, OH
Queer Owned & Staffed - Affirming Pathways
Marriage & Family Therapist
Verified Verified
2 Endorsed
Cleveland, OH 44106
We have immediate availability with multiple therapists and free consults to help you find the best fit! As a Queer-Owned and staffed group practice, we focus on supporting gender, sexual/affectional, and relationship structure diverse communities (LGBTQ+), including ethical non-monogamy, BDSM/Kink, etc. Our priority is fostering a therapeutic space where everyone feels safe, respected, and truly understood. We deeply value providing knowledgeable and affirming mental healthcare for all individuals, relationships, families, and youth.
We have immediate availability with multiple therapists and free consults to help you find the best fit! As a Queer-Owned and staffed group practice, we focus on supporting gender, sexual/affectional, and relationship structure diverse communities (LGBTQ+), including ethical non-monogamy, BDSM/Kink, etc. Our priority is fostering a therapeutic space where everyone feels safe, respected, and truly understood. We deeply value providing knowledgeable and affirming mental healthcare for all individuals, relationships, families, and youth.
(740) 273-6555 View (740) 273-6555
Photo of Paul Culbertson, Licensed Professional Clinical Counselor in Valley View, OH
Paul Culbertson
Licensed Professional Clinical Counselor, LPC
Verified Verified
1 Endorsed
Cleveland, OH 44125  (Online Only)
I treat: Anxiety, Depression, Trauma (with or without PTSD), ADHD, and Autism (does not need to be previously diagnosed). My method is to analyze connections which typically stem back to one’s family of origin, which can lead to poor self-regard. Together, we work to identify patterns and tendencies, as well as where they came from. I’ve seen people change for the better. We are looking for results, realizations, epiphanies, and for you to break free from the cycle of unhappiness and self-loathing. www.PaulCulbertson.com
I treat: Anxiety, Depression, Trauma (with or without PTSD), ADHD, and Autism (does not need to be previously diagnosed). My method is to analyze connections which typically stem back to one’s family of origin, which can lead to poor self-regard. Together, we work to identify patterns and tendencies, as well as where they came from. I’ve seen people change for the better. We are looking for results, realizations, epiphanies, and for you to break free from the cycle of unhappiness and self-loathing. www.PaulCulbertson.com
(234) 217-5494 View (234) 217-5494
Photo of Ron Leonard, Counselor in Valley View, OH
Ron Leonard
Counselor, PCC, MBA
Verified Verified
Parma, OH 44129
I am a Christian Counselor seeing clients for marital, emotional, and family issues. I like to work with serious and deep issues in a safe and laid-back atmosphere. I've been doing this for eight years and enjoy it immensely. I use primarily Cognitive-Behavioral and Biblical approaches to get to the root of your issues so they can be dealt with convincingly. It is hard to believe, but the things you have carried around for YEARS can be minimized and often resolved. Some work is required, but results are a lot more possible than they presently feel.
I am a Christian Counselor seeing clients for marital, emotional, and family issues. I like to work with serious and deep issues in a safe and laid-back atmosphere. I've been doing this for eight years and enjoy it immensely. I use primarily Cognitive-Behavioral and Biblical approaches to get to the root of your issues so they can be dealt with convincingly. It is hard to believe, but the things you have carried around for YEARS can be minimized and often resolved. Some work is required, but results are a lot more possible than they presently feel.
(440) 709-8082 View (440) 709-8082
Photo of Jennifer R Brumfield, Counselor in Valley View, OH
Jennifer R Brumfield
Counselor, MA, LPCC-S, LICDC-S, ICADC, SAP
Verified Verified
3 Endorsed
Cleveland, OH 44106  (Online Only)
Waitlist for new clients
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
(330) 400-3402 View (330) 400-3402
Photo of Mark Lovinger, Psychologist in Valley View, OH
Mark Lovinger
Psychologist, PhD
Verified Verified
1 Endorsed
Beachwood, OH 44122
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
(216) 584-9839 View (216) 584-9839
Photo of Roseann D'Agati, Clinical Social Work/Therapist in Valley View, OH
Roseann D'Agati
Clinical Social Work/Therapist, LISW-S
Verified Verified
Solon, OH 44139
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
(440) 530-9441 View (440) 530-9441
Photo of Victoria Norton Kellermann, Psychologist in Valley View, OH
Victoria Norton Kellermann
Psychologist, PsyD
Verified Verified
1 Endorsed
Solon, OH 44139
My clinical work is dedicated to working with children, adolescents, and adults. I specialize in working with families, including developmental, behavioral, social, and/or emotional concerns of children, parenting difficulties, and family stress/conflict. I have specific expertise in the field of pediatric (health) psychology and the assessment/treatment of very early children (the first five years). Regardless of age, the goal of care is to decrease distress and increase general well-being and joy.
My clinical work is dedicated to working with children, adolescents, and adults. I specialize in working with families, including developmental, behavioral, social, and/or emotional concerns of children, parenting difficulties, and family stress/conflict. I have specific expertise in the field of pediatric (health) psychology and the assessment/treatment of very early children (the first five years). Regardless of age, the goal of care is to decrease distress and increase general well-being and joy.
(440) 276-3633 View (440) 276-3633
Photo of Lauren Kustec, Licensed Professional Clinical Counselor in Valley View, OH
Lauren Kustec
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Solon, OH 44139
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
(440) 754-7967 View (440) 754-7967
Photo of Cleveland Psychological Testing, Psychologist in Valley View, OH
Cleveland Psychological Testing
Psychologist, PhD
Verified Verified
Parma, OH 44134
You know SOMETHING is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar? If so, you are my ideal client. Need to know your diagnosis, why it happened, and how to treat it? Let me get it right for you! My name is Dr. Tarescavage. I have spent 95% of my career doing ONLY assessments and have published dozens of peer-reviewed scientific articles on assessment.
You know SOMETHING is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar? If so, you are my ideal client. Need to know your diagnosis, why it happened, and how to treat it? Let me get it right for you! My name is Dr. Tarescavage. I have spent 95% of my career doing ONLY assessments and have published dozens of peer-reviewed scientific articles on assessment.
(440) 613-4946 View (440) 613-4946
Photo of The Cole Center, Counselor in Valley View, OH
The Cole Center
Counselor, LPCC, PhD, LISW, LMFT
Not Verified Not Verified
Macedonia, OH 44056
We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.
We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.
(216) 342-3771 View (216) 342-3771
Photo of Laith Sersain, Clinical Social Work/Therapist in Valley View, OH
Laith Sersain
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cleveland, OH 44114  (Online Only)
I am an LISW-S based in Ohio, bringing over 4 years of experience to my practice. I earned my master in social work from The Ohio State University, and I am deeply committed to supporting individuals on their unique journeys.
I am an LISW-S based in Ohio, bringing over 4 years of experience to my practice. I earned my master in social work from The Ohio State University, and I am deeply committed to supporting individuals on their unique journeys.
(513) 822-2245 View (513) 822-2245
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.