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Online Therapists

Photo of Richard Scott Brown, MA, LPC-S, LPCC, Licensed Professional Counselor
Richard Scott Brown
Licensed Professional Counselor, MA, LPC-S, LPCC
Verified Verified
1 Endorsed
Marysville, OH 43040  (Online Only)
My practice focuses on trauma, eating disorders and life transitions; while also working with more general presentations of anxiety, depression, mood swings, impulsivity, grief and loss, emotional regulation, and self-view.
As we navigate our lives, we develop beliefs about ourself through our experiences. These beliefs have powerful effects on our sense of belonging, our attempts to receive love and affection, and our desires for intimacy. Feeling accepted and valued can result in a sense of self that approaches life with trust, confidence and flexibility. When difficult events arise, or we feel rejected and mistreated, the way we view ourself and our efficacy can be impacted. While we cannot change the experiences of our life, we can rewrite the meaning we assign to those experiences and free ourself from the associated distress.
My practice focuses on trauma, eating disorders and life transitions; while also working with more general presentations of anxiety, depression, mood swings, impulsivity, grief and loss, emotional regulation, and self-view.
As we navigate our lives, we develop beliefs about ourself through our experiences. These beliefs have powerful effects on our sense of belonging, our attempts to receive love and affection, and our desires for intimacy. Feeling accepted and valued can result in a sense of self that approaches life with trust, confidence and flexibility. When difficult events arise, or we feel rejected and mistreated, the way we view ourself and our efficacy can be impacted. While we cannot change the experiences of our life, we can rewrite the meaning we assign to those experiences and free ourself from the associated distress.
(504) 370-2905 View (504) 370-2905
Photo of Troy VanGundy, MEd, LPCC, Counselor
Troy VanGundy
Counselor, MEd, LPCC
Verified Verified
2 Endorsed
Dublin, OH 43017
My specializations include eating disorders/disordered eating, body-image/self-worth, trauma, LGBTQ+, anxiety, relationships, grief/loss, depression, boundary setting, and emerging adulthood.
Welcome! I work to create a non-judgmental safe space to make individuals feel comfortable with opening up and making treatment individual to you. Often, we can lose sight of the things that make our life rich and meaningful because life gets messy. I aim to learn about the unique aspects of yourself that make you who you are in order to best treat you. I adapt components of branches of therapy such as Acceptance and Commitment Therapy (ACT) and EMDR to meet your needs and develop new and effective strategies. My ultimate goal is to empower you to meet your goals, connect to your values, and feel you have control back in your life.
My specializations include eating disorders/disordered eating, body-image/self-worth, trauma, LGBTQ+, anxiety, relationships, grief/loss, depression, boundary setting, and emerging adulthood.
Welcome! I work to create a non-judgmental safe space to make individuals feel comfortable with opening up and making treatment individual to you. Often, we can lose sight of the things that make our life rich and meaningful because life gets messy. I aim to learn about the unique aspects of yourself that make you who you are in order to best treat you. I adapt components of branches of therapy such as Acceptance and Commitment Therapy (ACT) and EMDR to meet your needs and develop new and effective strategies. My ultimate goal is to empower you to meet your goals, connect to your values, and feel you have control back in your life.
(614) 618-3987 View (614) 618-3987
Katkin and Associates
LPCC
Verified Verified
Milford, OH 45150
I started working with people suffering from anxiety disorders, but have branched into ADHD, eating disorders, cutting, and relationship counseling.
We all struggle with changes, but it takes a courageous person to admit that they need help. When families or individuals seek help from my practice, the clinicians are eager in taking a hands on approach and create methods in overcoming the problems. We realize that it is best for our clients to leave the office after each appointment with a gameplan and knowing that they have a partner in defeating the problems that have led them to our office.
I started working with people suffering from anxiety disorders, but have branched into ADHD, eating disorders, cutting, and relationship counseling.
We all struggle with changes, but it takes a courageous person to admit that they need help. When families or individuals seek help from my practice, the clinicians are eager in taking a hands on approach and create methods in overcoming the problems. We realize that it is best for our clients to leave the office after each appointment with a gameplan and knowing that they have a partner in defeating the problems that have led them to our office.
(513) 831-9408 View (513) 831-9408
Photo of Brady Mertens, LPCC
Brady Mertens
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Hilliard, OH 43026
His main areas of focus include Trauma, mood disorders, anxiety disorders, eating disorders, and relationship conflict, across late adolescence and adultood.
Brady Mertens is a Licensed Professional Clinical Counselor and Supervisor, who has been practicing since 2015. He graduated from Franciscan University of Steubenville with a Masters in Clinical Mental Health counseling. Brady practices a blend of Dialectical Behavioral Therapy and Rational Emotive Behavioral Therapy with a sensitivity to trauma, LGBTQ+, and neurodivergence. He takes a holistic approach, believing that the more one knows about how the brain, body, spirit, and physical and social environments interact, the more one can do to create effective change.
His main areas of focus include Trauma, mood disorders, anxiety disorders, eating disorders, and relationship conflict, across late adolescence and adultood.
Brady Mertens is a Licensed Professional Clinical Counselor and Supervisor, who has been practicing since 2015. He graduated from Franciscan University of Steubenville with a Masters in Clinical Mental Health counseling. Brady practices a blend of Dialectical Behavioral Therapy and Rational Emotive Behavioral Therapy with a sensitivity to trauma, LGBTQ+, and neurodivergence. He takes a holistic approach, believing that the more one knows about how the brain, body, spirit, and physical and social environments interact, the more one can do to create effective change.
(380) 777-5209 View (380) 777-5209
Photo of Aaron Brewer, LPC, CSAT, CPTT, CMAT, DARTT, Licensed Professional Counselor
Aaron Brewer
Licensed Professional Counselor, LPC, CSAT, CPTT, CMAT, DARTT
Verified Verified
Cincinnati, OH 45242
Counseling is a collaborative relationship and empowering process of finding peace in life, and fostering peace in our minds, hearts, souls, relationships, and bodies. He seeks to collaborate with clients to identify, understand, and resolve the problems which led them to enter counseling. His approach focuses on creating safety in the therapy relationship, stabilizing an emotional crisis, processing trauma in the body and our personal story, and finally integrating these experiences into life. Aaron works from a psychodynamic and attachment-focused therapy perspective. Supervised by Steve Andry LPCC-S
Counseling is a collaborative relationship and empowering process of finding peace in life, and fostering peace in our minds, hearts, souls, relationships, and bodies. He seeks to collaborate with clients to identify, understand, and resolve the problems which led them to enter counseling. His approach focuses on creating safety in the therapy relationship, stabilizing an emotional crisis, processing trauma in the body and our personal story, and finally integrating these experiences into life. Aaron works from a psychodynamic and attachment-focused therapy perspective. Supervised by Steve Andry LPCC-S
(513) 434-6080 View (513) 434-6080
Photo of Dr. Andy Woodall, PsyD, HSP, Psychologist
Dr. Andy Woodall
Psychologist, PsyD, HSP
Verified Verified
Cincinnati, OH 45246
I view psychotherapy as a process of growth that occurs both through self-exploration and experiential learning. Within that process, I strive to create a compassionate, receptive, and responsive therapeutic environment that promotes reflection, understanding, and change. Through creating an atmosphere that balances safety and challenge, I encourage people to face and overcome their distress, as opposed to adopting coping strategies which often perpetuate feelings of being stuck. Through this process of discovery, life becomes more satisfying when you gain more influence over how you experience yourself, others, and the world.
I view psychotherapy as a process of growth that occurs both through self-exploration and experiential learning. Within that process, I strive to create a compassionate, receptive, and responsive therapeutic environment that promotes reflection, understanding, and change. Through creating an atmosphere that balances safety and challenge, I encourage people to face and overcome their distress, as opposed to adopting coping strategies which often perpetuate feelings of being stuck. Through this process of discovery, life becomes more satisfying when you gain more influence over how you experience yourself, others, and the world.
(513) 434-6909 View (513) 434-6909
Photo of undefined - The Empowering Space , Clinical Social Work/Therapist
The Empowering Space
Clinical Social Work/Therapist
Not Verified Not Verified
1 Endorsed
Columbus, OH 43085
I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.
I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.
(614) 618-4978 View (614) 618-4978
Photo of Diarra Richardson, MSW, LSW, Clinical Social Work/Therapist
Diarra Richardson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43221
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
(380) 600-9840 View (380) 600-9840
Photo of Tim Alldredge, MA, LPCC-S, NCC, Counselor
Tim Alldredge
Counselor, MA, LPCC-S, NCC
Verified Verified
Dayton, OH 45458  (Online Only)
**EVENING AND WEEKEND APPTS NOW AVAILABLE OVER TELEHEALTH** Sometimes people become stuck as a result of depression, anxiety, traumatic stress, or other issues that disrupt them from living their best life. They may have difficulty moving forward because of excessive worry, unhelpful thoughts, low energy, or the inability to access and utilize healthy coping skills. Therapy provides a safe place to address the issues that affect your life, and to receive the support and guidance you need to overcome limitations and meet your goals.
**EVENING AND WEEKEND APPTS NOW AVAILABLE OVER TELEHEALTH** Sometimes people become stuck as a result of depression, anxiety, traumatic stress, or other issues that disrupt them from living their best life. They may have difficulty moving forward because of excessive worry, unhelpful thoughts, low energy, or the inability to access and utilize healthy coping skills. Therapy provides a safe place to address the issues that affect your life, and to receive the support and guidance you need to overcome limitations and meet your goals.
(937) 982-4340 View (937) 982-4340
Photo of Enrique Jimenez, LPCC, Counselor
Enrique Jimenez
Counselor, LPCC
Verified Verified
Columbus, OH 43214  (Online Only)
Immediate Openings as of 1/8/2024. I am a bilingual (English and Spanish) therapist that focuses on Anxiety, Trauma, Depression, Phase of Life, and Relationship Difficulties in Adults. My person-centered approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy. I work to create a safe, supportive, and non-judgmental environment where my clients can feel comfortable exploring their experiences and achieving their goals. I also believe that humor is an essential part of the healing process.
Immediate Openings as of 1/8/2024. I am a bilingual (English and Spanish) therapist that focuses on Anxiety, Trauma, Depression, Phase of Life, and Relationship Difficulties in Adults. My person-centered approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy. I work to create a safe, supportive, and non-judgmental environment where my clients can feel comfortable exploring their experiences and achieving their goals. I also believe that humor is an essential part of the healing process.
(614) 756-6159 View (614) 756-6159
Photo of Anthony (Tony) M Miller, PCC-Sup, ACCHT, Counselor
Anthony (Tony) M Miller
Counselor, PCC-Sup, ACCHT
Verified Verified
Worthington, OH 43085
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
(614) 333-0934 View (614) 333-0934
Photo of Paul Kovach, MA, LPCC-S
Paul Kovach
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
Cincinnati, OH 45207
Paul Kovach is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 1992. He has a BA in History from Pontifical College Josephinum, a Master Of Arts in Pastoral Counseling from Athenaeum Of Ohio, and a Post Master's Endorsement Program in Clinical Counseling from Xavier University. We all have a story to tell. Paul listens to stories and helps clients understand how their past affects their present and how to make changes for their future.
Paul Kovach is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 1992. He has a BA in History from Pontifical College Josephinum, a Master Of Arts in Pastoral Counseling from Athenaeum Of Ohio, and a Post Master's Endorsement Program in Clinical Counseling from Xavier University. We all have a story to tell. Paul listens to stories and helps clients understand how their past affects their present and how to make changes for their future.
(513) 270-8041 View (513) 270-8041
Photo of Jerry Worthington, CLC, LSW, LICDC-C, Clinical Social Work/Therapist
Jerry Worthington
Clinical Social Work/Therapist, CLC, LSW, LICDC-C
Verified Verified
Columbus, OH 43240
I have been in the counseling profession for over 40years. I still look forward to meeting new people who desire to change and have the courage to share their personal life with me. I believe the times we live in offer so much to so many, yet so many struggles with finding satisfaction, meaning and a sense of belonging in the world. I view the counseling/coaching process as one of collaboration with the counselor/coach and client to identify the client’s strengths and issues to work on. I believe therapeutic coaching relationship is the primary tool in facilitating personal growth.
I have been in the counseling profession for over 40years. I still look forward to meeting new people who desire to change and have the courage to share their personal life with me. I believe the times we live in offer so much to so many, yet so many struggles with finding satisfaction, meaning and a sense of belonging in the world. I view the counseling/coaching process as one of collaboration with the counselor/coach and client to identify the client’s strengths and issues to work on. I believe therapeutic coaching relationship is the primary tool in facilitating personal growth.
(614) 664-6457 View (614) 664-6457
Photo of Phillip Roberto, MSW, LISW, Clinical Social Work/Therapist
Phillip Roberto
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45226
I work with adults experiencing difficulties with a variety of behaviors that are holding them back from the lives they seek. These include protective behaviors like anger, anxiety, depression; numbing behaviors (alcohol or substance abuse.); distractions (goal-fixation, promiscuity, exercise, and others), and more. I work to help bring clarity and build safe connections within families, relationships at work, and elsewhere. I work to guide safe processing of grief, loss and loneliness. Together, we focus on you and your needs for emotional health.
I work with adults experiencing difficulties with a variety of behaviors that are holding them back from the lives they seek. These include protective behaviors like anger, anxiety, depression; numbing behaviors (alcohol or substance abuse.); distractions (goal-fixation, promiscuity, exercise, and others), and more. I work to help bring clarity and build safe connections within families, relationships at work, and elsewhere. I work to guide safe processing of grief, loss and loneliness. Together, we focus on you and your needs for emotional health.
(513) 657-1912 View (513) 657-1912
Photo of Dominic Jontony, LPCC, Counselor
Dominic Jontony
Counselor, LPCC
Verified Verified
5 Endorsed
Columbus, OH 43220
As a former Ohio State wrestler, one of my greatest passions is in Sports Counseling - helping athletes and families reach their potential where anger, negative self talk and fear can often times speak so loudly. I help others realize they can silence those voices and take ownership of their actions and emotions so sports, relationships and life can be fun!
As a former Ohio State wrestler, one of my greatest passions is in Sports Counseling - helping athletes and families reach their potential where anger, negative self talk and fear can often times speak so loudly. I help others realize they can silence those voices and take ownership of their actions and emotions so sports, relationships and life can be fun!
(440) 540-4490 View (440) 540-4490
Photo of Jarret M Holley, MA, Pre-Licensed Professional
Jarret M Holley
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Columbus, OH 43214
I have extensive training with most psychological disorders and relationship issues through use of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have developed a specific interest in treating obsessive compulsive disorder (OCD) and all other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy. YOU are my focus.
I have extensive training with most psychological disorders and relationship issues through use of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have developed a specific interest in treating obsessive compulsive disorder (OCD) and all other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy. YOU are my focus.
(380) 212-2452 View (380) 212-2452
Photo of Cal Timbrook, LPCC-S, Counselor
Cal Timbrook
Counselor, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43220
Whether this is your first time seeking treatment for eating and body image concerns, or a return to therapy, I am here to walk with you on your journey to recovery. I have walked beside individuals at various points of eating disorder recovery from outpatient to partial hospitalization, and I bring that understanding and compassion with me to EBHA. I also work with individuals who struggle with depression and anxiety or struggling with stressors in life. A key component to my approach is identifying unhelpful beliefs and behavioral patterns that are no longer useful or meeting your needs.
Whether this is your first time seeking treatment for eating and body image concerns, or a return to therapy, I am here to walk with you on your journey to recovery. I have walked beside individuals at various points of eating disorder recovery from outpatient to partial hospitalization, and I bring that understanding and compassion with me to EBHA. I also work with individuals who struggle with depression and anxiety or struggling with stressors in life. A key component to my approach is identifying unhelpful beliefs and behavioral patterns that are no longer useful or meeting your needs.
(614) 881-4651 View (614) 881-4651
Photo of Bradford Meyers, PsyD, Psychologist
Bradford Meyers
Psychologist, PsyD
Verified Verified
Dayton, OH 45409
Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.
Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.
(937) 707-6093 View (937) 707-6093
Photo of Jeffery Lee Baker, PhD, LICDCCS, Psychologist
Jeffery Lee Baker
Psychologist, PhD, LICDCCS
Verified Verified
1 Endorsed
Hamilton, OH 45011
Dr. Jeffery Baker is a clinical & forensic psychologist. He offers many different clinical and forensic services. If you wish to schedule an appointment with Dr. Baker it is quick and easy. Go to his website: drjefferybaker.com and on the home page hit the "Book Now" button to log in and find a day and time which works for you.
Dr. Jeffery Baker is a clinical & forensic psychologist. He offers many different clinical and forensic services. If you wish to schedule an appointment with Dr. Baker it is quick and easy. Go to his website: drjefferybaker.com and on the home page hit the "Book Now" button to log in and find a day and time which works for you.
(513) 449-2360 View (513) 449-2360
Photo of Kaeden Kass, MSW, LISW, CSW, Clinical Social Work/Therapist
Kaeden Kass
Clinical Social Work/Therapist, MSW, LISW, CSW
Verified Verified
1 Endorsed
Cincinnati, OH 45227
Hi! I’m Kaeden (he/him/his), and I am a licensed independent social worker in the states of Ohio (LISW) and Kentucky (CSW). I specialize in providing therapy to LGBTQ+ and neurodivergent adolescents and adults, as well as anyone looking for a safe and nonjudgemental therapeutic home. My approach is rooted in vulnerability, collaboration, transparency, and self-determination, and I am passionate about creating spaces where people with marginalized identities and experiences can feel seen and understood. If you have struggled in the past to find a provider who "gets" you, I might be the provider for you.
Hi! I’m Kaeden (he/him/his), and I am a licensed independent social worker in the states of Ohio (LISW) and Kentucky (CSW). I specialize in providing therapy to LGBTQ+ and neurodivergent adolescents and adults, as well as anyone looking for a safe and nonjudgemental therapeutic home. My approach is rooted in vulnerability, collaboration, transparency, and self-determination, and I am passionate about creating spaces where people with marginalized identities and experiences can feel seen and understood. If you have struggled in the past to find a provider who "gets" you, I might be the provider for you.
(513) 647-6770 View (513) 647-6770
Eating Disorders Therapists

What happens in therapy for eating disorders?

In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.

What therapy types help with eating disorders?

Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.

What is the goal of therapy for eating disorders?

The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.

What are the limitations of therapy for eating disorders?

Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.

How long does therapy last for eating disorders?

Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.