Relationship Issues Therapists in Shaker Heights, OH

This was a rough year. You are anxious, depressed, stressed, burned out, and just plain tired. Getting out of bed and going to work takes all your energy. Relationships are a mess or nonexistent. You feel stuck and it doesn’t seem like things can get any better. Every thought you have is negative and then you start thinking about the past and all that stuff. Next thing you know another year has gone by and things haven’t changed. You want to feel better. You want to make changes in your life. You want better relationships. You want to be the best version of yourself, but something is in the way.

Breathe, this is just a chapter, not your whole story. We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help. I enjoy helping people work through the difficulties of life, with a warm and non-judgmental attitude. My approach to therapy is laid-back and down to earth. Your sessions with me will very much be directed by you. What's hindering you? depression, stress, anxiety, anger, self esteem? Do these issues leave you feeling impaired? Just Know, how you deal with the valley can have a lasting effect well after the storm has passed.

I stress long-term change in addition to short-term symptom relief and focus on giving clients the tools and insights needed to help themselves on an ongoing basis. My specialties include relationship problems, adult survivors of childhood trauma and abuse, infertility and adoption. I also work with a broad range of other emotional challenges in my general practice, including, but not limited to, anxiety, life transitions, co-dependence, re-building after divorce, unresolved anger and problems with self-esteem. I work with adults, children, and adolescents from the greater Cleveland area.

My ideal client would be someone who would like to understand what life experiences helped to shape who they are and what they can learn from those experiences. They would like to know how to identify and build on their inner strengths and have someone understand them from a culturally sensitive perspective. Their goals would be to bring back a sense of harmony, balance and mental/emotional well-being and to learn skills to maintain a state of optimal functioning. They would want to raise their consciousness and understand themselves from a mind, body, spirit perspective, so they can be the highest expression of themselves.

Life is full of twists, turns, dips, and bridges. We all need support through the challenging moments or for someone to just hold the space while we breath. Perhaps you feel as if you've lost the path completely and need help discovering the new normal.

Currently accepting Adults, Teens, and Pre-teens for Individual, Couple, and Family Therapy.