Therapists in Columbus, OH

Are you completely exhausted from your busy job or school schedule? Do you have a hard time setting boundaries and showing up fully in your personal life? Do you find yourself engaging in unhealthy habits such as poor eating or drinking too much? Are you finding modern life incredibly overstimulating and exhausting? If you are then you're most likely suffering from chronic burnout and fatigue! If you're feeling tired and sluggish even simple things can feel overwhelming to complete. You might notice you're feeling more anxious and depressed and more quick to get angry or frustrated. Thankfully there are ways to cope!

I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.

Serving Central Ohioans for thirty years, I AM an EMDR trained, heart-centered Therapist/Social Worker/Teacher/Artist/Reiki Master. My work focuses on enhancing the holistic well-being of adolescents and adults suffering from aversive childhood experiences, traumatic events, Near Death Experiences, and every day stress that provokes anxiety and/or depression. My efforts focus on building confidence and strong identity with spiritual seekers, victims of abuse, and internationals through an array of approaches like DBT, Feminist Therapy, and Integral Psychotherapy.

You know your patterns, what triggers you, how you're getting in your own way - but can't seem to translate that insight into a change in how your mind and body respond when you're under stress. You want more confidence and clarity in your life, but self-criticism and anxiety seem to always be below the surface. Maybe you've been in therapy before, but are still struggling to find lasting relief from trauma, anxiety and relationship concerns.

You can do whatever you want. You just have to know what that is. - Abed Nadir

Tuesdey is a member of the Association for Experiential Education (AEE). She has served as Leadership Council Chair of AEE’s Therapeutic Adventure Professional Group (TAPG), and has served in the past coordinating several conference offerings within the organization. Tuesdey has a demonstrated history of both clinical practice and leadership in the adventure therapy field. She enjoys working with clients whom have experienced a history of trauma, addiction, behavioral, and emotional problems utilizing best practices in conjunction with experiential and expressive arts therapy interventions as a powerful metaphor for healing.